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14 Fitness Tracker Features That Improve Your Health

Keeping track of your goals is a major way you stay fit. Here are the ways that fitness trackers can help.


Peloton's demise is another in a long line of failed fitness fads

The at-home cycling company was riding high during the pandemic. What went wrong?


Concerns raised that Irish emergency medicine model is 'failing' severely ill and injured people

Other European countries routinely despatch doctors to the scene of accidents – but not Ireland.


Dieters could get daily GP texts reminding them to lose weight

The trial involves men being texted daily tips including 'walk a different route home to avoid the kebab shop' and 'don't treat your body like a skip'. It could now be rolled out across the NHS.


The Definitive Guide to Deodorant You Need

The best types of DO for that BO.


Choosing Happiness - A Neuroscientist’s Guide to Training Joy

What truly satisfies us? Neuroscientist Tobias Esch explains what happiness is and what factors influence our perception of happiness. Current scientific knowledge tells us that genes have less influence than previously thought, and happiness can be trained.


How Do You Develop Diabetes Type 1? A Review By Doctors

Expert opinion from Sarath Chandr Rellu MBBS · 2 years of experience · India Diabetes type—1 is insulin-dependent diabetes mellitus, in which there is little or no insulin production from pancreas. Insulin is a hormone needed to allow sugar to enter cells to produce energy. It occurs in childhood, adolescents and may occur in adults also. Genetic a...


Bird flu and health warnings won’t stop raw milk drinkers getting their fix

Bird flu and health warnings won’t stop raw milk drinkers getting their fix - Sales of raw milk appear to be on the rise, despite an outbreak of bird flu


Major probe launched into hospital deaths

A former manager at Tasmania 's Launceston General Hospital was accused in an independent review in February of failing to report some deaths to the state coroner.


The most effective ways to get rid of hives

Hives, also known as urticaria, are itchy, red bumps that appear on the skin and typically last for hours or days. Treatments for hives include home remedies and antihistamines. But no matter what treatment you choose, identifying and addressing the root cause is important to eliminate them and keep them from coming back. Hives have many causes, from stress and temperature changes to skin pressure due to tight or scratchy clothing, and allergies. Click on to learn how to get rid of hives and when you should see a healthcare provider.


The long-term decline in fertility, and what it means for the world

Since the 1950s, global birth rates have been declining, and recent research suggests they will continue to plummet until the end of the century. The shift will have profound effects across the world, impacting everything from demographics to economic structures. The cross-cultural shift towards people preferring and having smaller families is something we have not experienced in human history before. So what does it mean for the future? Click through this gallery to find out more.


These are the best canned foods to keep in your pantry

Canned foods often get a bad rap for being high in sodium and sometimes sugar. But it's actually a common misconception that they're not as healthy or flavorful as fresh or frozen options. In reality, they're a pantry essential. Long-lasting, packed with flavor, and often inexpensive, these canned foods make great starting points for simple meals at home. Plus, they can actually be tasty and nutritious, a total win-win situation! Click on for some of the best canned foods to keep in your pantry.


Win for workers who refuse to get Covid vaccine as mandate is scrapped

In March NSW Health said it was reviewing the rule and it has now been revealed that it will be removed for existing personnel and for new recruits from Thursday.


Driver claims her Tesla caused her dizziness and nausea

Electric vehicles are contributing to drivers developing health issues like motion sickness, nausea, and extreme fatigue. EV experts said the one-pedal throttles could be at fault.


Peru classifies trans people as ‘mentally ill’ after government decree

Trans, non-binary, and intersex people in Peru are now classified as “mentally ill” following a decree from the government’s health ministry. The decree, signed by Peruvian president Dina Boluarte, defines “transsexualism” and “gender identity disorder in children” as mental illnesses. It also categorises “dual-role transvestitism,” “fetishistic transvestism,” and “other gender identity disorders” under the same bracket of mental illness. The...


Full list of foods recalled over outbreak of bacteria that can cause ‘flu-like symptoms’


Top 5 Must-Have Home Gym Equipment in 2024

Creating a versatile and effective home gym can be a game-changer for your fitness routine. Whether you're a seasoned a


Breast cancer cases soar after screening services paused in pandemic

Cases of invasive breast cancer have soared since screening services were paused during the pandemic.


Questions About Tooth Pain? Doctors Have The Answer.

HSRCH target=_blank>hypersensitivity, and temporomandibular joint disorder.This article explores the most common causes of dental pain, with expert opinions from two dentists. The causes discussed include tooth decay, gum and periodontal issues, abscess, apical problems, impaction, fractured teeth, misalignment, dentin hypersensitivity, and temporomandibular joint disorder. This article provides an overview of the various causes of dental pain...


'It's extremely disturbing' Patients reselling weight loss drugs on black market in Ireland

Weight-loss drugs are being sold on the black market in Ireland – and experts are warning of an ‘extremely disturbing’ increase in the sale of unprescribed medicines. Drugs such as Ozempic, which has become the weight-loss drug of choice for celebrities, are being peddled on social media and on clandestine websites as its popularity has […]


Early warning signs that your child might be dangerous


How Dangerous Is An Untreated Melanoma? A Review By Doctors

Expert opinion from Shobha S Reddy MBBS, Masters in Diabetology, General Practitioner & Diabetologist · 15 years of experience · India Melanoma is the most serious type of skin cancer that develops in melanocytes and produces excess melanin. Though the exact cause of melanoma is unclear but is known to be caused by exposure to UV radiation. They ca...


Professional Faqs: What Are The Complications Of Trigeminal Neuralgia?

Expert opinion from Alex T. Thomas MD · 40 years of experience · USA The pain itself will be serious and troubling; it can lead to depression and anxiety. Due to fear of triggering pain, neglecting teeth cleaning or low food intake can occur. This can lead to weight loss and poor mouth hygiene. Expert opinion from Sadhvi Mythili MBBS,DNB psychiatry...


Harvard Health Publishing And 3 Other Doctors Answer: How Do You Stay Awake With Narcolepsy?

Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA There are a number of approaches that can help people with narcolepsy stay awake. These include: • Getting enough sleep – besides getting enough sleep at night, daytime naps and treatment of other conditions (such as sleep apnea,...


10 tips and tricks to eliminate the smell of tobacco


Rishi Sunak commits to using Ozempic to help fix UK's health problems

His announcement follows landmark research showing that semaglutide can slash the chances of dying from heart attack and stroke.


Care Plan Your Doctor Would Usually Recommend For Hypovolemia

Overview A condition in which the volume of blood plasma is too low. This causes rapid heart beat, weak pulse, confusion and loss of consciousness. Symptoms It may be asymptomatic initially and at a later stage symptoms include weakness, fatigue and fainting. → Common treatment options → Questions to ask your doctor What are people curious about?Wh...


Ask A Nutrition Professional: Is Milk Bad For You If You Have Diabetes?

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa There are different types of milk which includes fresh (low and full cream) and powdered milk. An increased in dairy consumption has been linked to a lower risk of diabetes (type two). The protective role of dairy foods in the development ...


Opinion: Ozempic isn't the answer — we need to change our toxic food system

Dr Catherine Conlon asks if obesity drugs are an artificial solution to an artificial problem.


Pernicious Anemia Warning Signs: What To Look Out For

Overview A condition in which not enough red blood cells are produced due to deficiency of vitamin B12 in the body. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. Initial stages do not show symptoms. Sometimes, mild symptoms are seen. Persistence of the condition for prolonged periods of time ca...


The diseases and disorders of history’s most infamous despots


‘Weight-loss jabs for life’ need more evidence, say doctors

Treatments such as Ozempic and Wegovy alone are not enough to solve obesity crisis or combat heart disease and stroke, medics warn


Cash incentives and motivational texts could help obese people lose four times more weight, trial finds

Cash incentives and motivational texts could help obese people lose four times more weight, trial finds - ‘Win-win for all’ approach could be cheaper for health service and reach people on lower incomes, say researchers


9 incredible things we learned about our ancestors

From when our ancient relatives began walking on two feet to the first known medical amputation on Homo sapiens, here's what we learned about our human ancestors.


King's artist admits 'not everyone will like Charles' portrait'

Artist Jonathan Yeo said he was unaware of the King's cancer diagnosis during the final sittings for the painting - and he's aware that people might not love the painting because of its strong colours.


Cushing's syndrome: understanding this rare condition

Cushing's syndrome is a relatively rare medical disorder, and yet around 10 to 15 million new cases are diagnosed in the US each year. Still, it can go undiagnosed for years if symptoms are mild enough. But this doesn't make it any less distressing for sufferers. Without treatment, the condition gradually gets worse. And did you know that it affects three times as many women as men? Or that there are some differences between the syndrome and Cushing's disease? And do you even know the signs to look out for? For these answers and more, click on to learn about this troubling condition.


What happens to your body when you stop eating sugar?


Scientists report breakthrough in decoding how orangutans communicate

'We are fairly confident there is much complexity still to unpack in this great ape's vocal system,' the researchers said. They now hope to further decode the ape language


No shortage of Wegovy weight-loss drug in Denmark, Novo Nordisk says

COPENHAGEN (Reuters) - Novo Nordisk does not expect a shortage of its Wegovy weight-loss drug in Denmark despite an earlier warning by the Danish Medicines Agency of strained supply of two separate doses in the coming weeks, the company said. The Danish regulator on Monday issued two statements saying the country faced a shortage of the Wegovy Flextouch 1 mg injection pen from late May to


Why we're all brushing our teeth wrong


Keen to try Pilates this summer? Top experts share the key differences between Reformer Pilates vs mat Pilates, plus which is the most effective

Consider this your expert-backed guide.


How to boost your energy and stop feeling so tired all the time

How to boost your energy and stop feeling so tired all the time - Nutritional therapist Jackie Lynch shows you the simple changes you can make to vastly boost your energy and improve your performance


Professional Faqs: What Can I Do To Prevent Spondylolisthesis From Getting Worse?

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil It's necessary to have a period of rest  As a result, a patient with spondylolisthesis should avoid sports and activities that require lifting or bending. The majority of patients will recover with conservative treatment, which includes physical therapy and drugs...


Why you feel hungover even when you haven’t been drinking

When you wake up after a night of heavy drinking, it’s common to be struck down with a pounding headache, nausea, fatigue, brain fog, and/or even anxiety. There’s no doubt about it: hangovers suck. That’s why it’s particularly unfair to suffer from these symptoms when you haven’t indulged in a drop of alcohol! Hangover symptoms are common in a lot of other conditions, so there’s likely a simple explanation as to why you’re feeling wiped out. Click through the following gallery to learn more, and avoid the non-alcoholic hangover.


Tim Spector: ‘Belly fat is a glimpse into our future and longevity’

Like many people, I see fat in parts of my body that I would rather not have. Although many of us consider all body fat as bad, this is not true. Fat is essential for health. Aside from providing energy and keeping you warm, fat is vital for building cell membranes, synthesising key hormones and absorbing certain nutrients. Fat storage was key to o...


Harvard Health Publishing Has Answers To Common Questions About Neurodermatitis.

How to treat neurodermatitis? Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Neurodermatitis refers to a skin condition that results from repeated itching and scratching of skin areas that may have started on a minimal rash or no rash at all. It is also called skin picking disord...


All about selective mutism: symptoms, causes, and treatment

Selective mutism is best described as an anxiety disorder that causes a normally verbal person to be unable to speak when exposed to certain situations. While it is estimated to affect around one in 140 young children, awareness about selective mutism is relatively low. That said, there are certain misconceptions about the condition that have to be dispelled. Check out this gallery to learn about selective mutism and what can be done about it.


I pulled my own tooth out because I couldn't get a dental appointment

Tobye Spencer, 57, from Poole in Dorset, had a healthy set of teeth until a bout of pancreatitis left her vomiting frequently, which rotted most her teeth out of her head.


Five simple strength movements you can do at home by We Are Fit Attitude

We Are Fit Attitude's Anna Jenkins takes us through five super simple strength exercises you can follow along with at home.


Mum ‘disgusted’ after school criticised her seriously ill son’s attendance