Lifestyle

14 Fitness Tracker Features That Improve Your Health

Keeping track of your goals is a major way you stay fit. Here are the ways that fitness trackers can help.

31 ways to workout with your pet

Check out all the ways to workout with your pet that will have you both feeling the burn.

Scientists reveal if lie-ins are actually helpful

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

Nutrition Pros Confirm: Is Brown Rice Gluten-Free?

This article provides expert opinions from three nutritionists on the gluten-free status of brown rice. It discusses the potential for cross-contamination in bulk purchases and in restaurants, as well as the need to look for a gluten-free label on processed brown rice products. It also provides information on other types of rice and the potential for gluten sensitivity. This article serves as a helpful guide for individuals with celiac disease...

Discover Healthy Alternatives to Sunflower Oil - Curated by Nutrition Professionals

This article provides expert opinions from three nutritionists on the best substitutes for sunflower oil. These substitutes include olive oil, flax oil, corn oil, coconut oil, canola oil, rice bran oil, grapeseed oil, vegetable oil, peanut oil, walnut oil, and avocado oil. The article also provides a disclaimer regarding the use of the advice given and encourages readers to seek professional help for any health concerns. This article is intended...

Rattle-Shaped Bath Bombs Are the Ingenious Idea You Need for Your Next Baby Shower

Hello, baby!

8 Things You Should Never Do Right After Botox

From sipping a cocktail and sleeping on your face to signing up for a yoga class, here's what experts say you shouldn't do right after Botox.

Questions About Dog Preventive Care? Veterinarians Have The Answer.

This article provides expert opinions from two veterinarians on the topic of canine nutrition. It discusses whether dogs can eat apples, pecans, and walnuts, and provides guidelines for safe consumption. The article highlights the importance of consulting with a veterinarian for canine preventive care, as well as removing seeds and cores, cutting food into small pieces, and introducing new foods gradually.

How Can People With Fatty Liver Safely Lose Weight? A Review By Doctors

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA Exercise, when combined with a healthy diet, can assist you in losing excess weight and managing your liver illness. On most days of the week, aim to receive at least 30 minutes of aerobic activity. Reduce cholesterol. Consume less saturated fat and sugar to help maint...

Ciara 'giving herself grace' over weight gain post-pregnancy

Ciara is going to "give [herself] grace" amid her weight gain because is aware that motherhood is never "perfect".

Professional Faqs: Is Eating One Dozen Eggs Per Week Too Much?

Expert opinion from Caroline Luiza C. Castro Master's in Nutrition Sciences · 16 years of experience · Brazil Eating one dozen eggs per week is not a big amount. In the past it was prohibited eating eggs daily, due to the past belief that eggs could increase cholesterol. Today the science shows that eggs are safe to be eaten daily without problems....

Oxtail: Nutrition Professional Opinions, Health Risks, And More

Professional Faqs: What You Should Know About Sinusitis?

Expert opinion from Ramamurthy Bangalore M.D., F.C.C.P., F.A.C.P., F.A.A.S.M. (Pulmonologist) · 30 years of experience · USA Sinusitis symptoms are unique to each individual. If you have a runny nose or cold symptoms that last longer than 12 weeks, difficulty breathing through your nose, loss of smell, dripping from the nose in the throat, headache...

50 Books All Teens Should Read Before They Graduate

These awesome books definitely won't feel like homework

Late Queen's 'favourite grandson' Peter Phillips 'dating an NHS nurse'

Peter Phillips, who is the son of Queen Elizabeth II's only daughter Princess Anne, spent the weekend at Badminton Horse Trials with Harriet Sterling, a paediatric specialist nurse.

Lentil: Nutrition Professionals Weigh In on the Ideal Serving Size.

This article examines the quantity of lentils recommended for consumption, and the health benefits associated with it. Three experts provide their opinions on the topic, with one recommending two to three servings of legumes, meat, or fish daily, another suggesting lentils as an excellent source of iron and protein, and the third recommending to focus on animal sources for all vitamin and nutrient needs. This article provides an overview of the...

What to Look for When Shopping for a Collagen Supplement

Not all collagen is created equal.

The Nutrition Professional's Guide to Eating Beans: A Healthy and Delicious Way to Enjoy!

This article provides expert opinions from three nutrition professionals on the best ways to eat beans. It explores the different options available, from salads to warm preparations, and the benefits of combining beans with raw vegetables. It also includes a disclaimer that the opinions are for information purposes only and should not be considered as a substitute for medical expertise. This article provides a comprehensive overview of the...

Psychologists make prediction about Trump's cognitive decline

A pair of professional psychologists are warning that, despite more Americans' believing Joe Biden is more unfit to be president, Donald Trump's cognitive decline is bad and getting worse.

What Are The Complications Melanoma? A Review By Doctors

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA Common complications of melanoma include metastasis which is the most feared property of the cancer cells. It can spread to nearly all parts of the body including brain and bones where it causes unexpected fractures and destruction. Other complication may include recur...

How Good Is Breadfruit For You? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Health Concerns

Can we finally control where our body stores fat?

Have you ever wished you could change where your fat goes? Surely the thought has crossed many a mind. Indeed, most of us have a little extra around the lower belly we might want on our hips or somewhere else. But is there anything we can do to change how or where our body fat is distributed? Click through the following gallery to find out.

Trauma network for victims of the Troubles helps over 9,000 people in first year

The Regional Trauma Network has been fully operational since last February, coordinating existing trauma services in health and across the community and voluntary sector.

Ask A Nutrition Professional: Can You Eat Soybean If You Have Eosinophilic Esophagitis?

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Eosinophilic esophagitis is an allergic condition that happens in the esophagus. The esophagus becomes inflamed and does not contract properly. This is considered to be an autoimmune disorder and it is also caused by an allergic reaction. ...

Are your teeth making you look older? 5 tips for a more youthful smile

Bad news. Our smile can make us look older. The good news? Dental experts share how to anti-age our teeth

Skincare gadgets: do they really work?

Professional Faqs: Is White Organic Tea Better Than Green Tea?

Expert opinion from Roseane M Silva Master in Health Sciences, Bachelor in Nutrition · 7 years of experience · Brazil White tea comes from the Camellia sinensis plant, the same plant that makes green tea and black tea. What sets it apart is that the shoots are harvested very young, before undergoing photosynthesis. As a result, its properties are m...

Doctors Answer Common Questions About Gingivitis.

aligned teeth can cause food to get stuck in the teeth, leading to plaque build-up. Plaque build-up can cause gingivitis and other gum diseases.This article examines the causes and symptoms of gingivitis, a type of inflammation of the gums. It provides expert opinions from three medical professionals on how to tell if one has gum disease, suggestions for healing an infection on the gum line without antibiotics, and whether crooked teeth can...

What Harvard Health Publishing And 3 Other Doctors Think: What Can I Eat In A Day With Gastroparesis?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Gastroparesis is a condition that causes delay in the emptying of the stomach. It’s usually caused by damaged nerves, often from diabetes, that control gastric (stomach) emptying. The result is that the food you have eaten does not m...

Dementia NI releases new single to give hope to people newly diagnosed with the condition

Core message of The Journey is life continues after diagnosis and it is possible to live well with dementia

Professional FAQs: Can Okra Really Lower Sugar And Cholesterol?

This article examines the potential health benefits of okra, a low glycemic index carbohydrate. Three experts provide their opinion on how okra can help to maintain energy levels, prevent blood sugar spikes, and improve heart health by potentially lowering cholesterol levels. The article also provides tips on how to add okra to one's diet and offers a disclaimer that medical advice varies across region and should be used at one's own discretion.

Feeling Sluggish? Try This Quick Yoga + Breath Break?

This article provides a quick yoga and breath break that can be done in a seated position with the use of a chair. The yoga stretch will focus on the upper body, and the breath sequence will help to calm and relax the body. The goal of this break is to restore energy and improve breathing. The benefits of this break include relaxation, calming, and feeling restored. No additional equipment is necessary, just a chair.

Ask A Nutrition Professional: How Much Vinegar Should I Take Daily?

Expert opinion from Roseane M Silva Master in Health Sciences, Bachelor in Nutrition · 7 years of experience · Brazil You can drink apple cider vinegar every day, but don't overdo it. Apple cider vinegar is acidic, and large amounts can be too much for your stomach. That’s why it’s best to limit yourself to one tablespoon a day. Remembering that it...

Cabinet to consider changing legal age of sale for tobacco in Ireland from 18 to 21

The Bill will aim to reduce the number of young people becoming smokers.

Fat staff are twice as likely to take time off sick, report finds

Those who are overweight - nearly four in ten Brits - are 22 per cent more likely to have taken off at least seven days in a year for illness, according a study co-authored by Dr Thomas Czypionka (pictured).

Enhanced weight loss outcomes with GLP-1 analogues and bupropion/naltrexone combination

By Tarun Sai Lomte In a recent study published in the International Journal of Obesity , researchers investigated the effects of combined glucagon-like peptide 1 (GLP-1) analog and bupropion/naltrexone treatment on weight loss. Clinical Research: Effect of combined GLP-1 analogue a...

How Chinese Cabbage Boosts Your Health: Nutrition Professionals Share Their Insights On Its Nutrients And More

This article provides an overview of the benefits and side effects of Chinese cabbage consumption. Two experts in nutrition and exercise sciences weigh in on the potential health benefits of Chinese cabbage, such as its ability to reduce muscle cramps, inflammation, and constipation, as well as its potential to aid in weight loss. It also discusses the potential side effects of Chinese cabbage consumption, such as increased risk of diarrhea and...

Ask A Doctor: What Can I Do To Break Up A Pulmonary Embolism?

Expert opinion from Shobha S Reddy MBBS, Masters in Diabetology, General Practitioner & Diabetologist · 15 years of experience · India Pulmonary embolism occurs when a blood clot gets lodged in an artery in the lung, blocking blood flout that part of the lung. Blood clots usually form in the legs (called Deep vein thrombosis), travel up through the...

Eye exams: why they're important, and how they work

When it comes to taking care of our eyes, there are fewer things more important than a regular eye exam. Eye exams are vital for a number of reasons, not least the detection of potentially very damaging eye conditions. Unfortunately, when it comes to taking care of our general health, many of us tend to neglect our eyes. The current recommendation is that we have our eyes tested every two years, but many of us fall far short of that. How exactly though do eye exams work? Find out this and more by reading through the following gallery. Simply click on!

26 Preschool Graduation Gifts to Get Them Through the Long Summer

Now try to hold back the tears.

Lung Cancer Warning Signs: What To Look Out For

Overview Cancer which begins in the cells of the lung. It causes difficulty breathing, coughing up blood, chest pain, hoarseness, headache and weight loss. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. The symptoms include: Chest pain that worsens when you breathe deeply, laugh, or a cough. Hoa...

Everything you need to know about chronic fatigue syndrome

Businesswoman says life-saving cancer treatment inspired her to retrain as nurse

A high-flying businesswoman said nursing is “the most rewarding career you can do” after her life-saving cancer treatment inspired her to retrain as a nurse. Eve Howard, 46, was diagnosed with metastatic colorectal cancer more than five years ago and underwent chemotherapy and radiotherapy before deciding to switch careers from running her own IT a...

Avocado shortage warning as fruit smashed by climate change

Avocado shortage warning as fruit smashed by climate change - Just one avocado needs 320 litres of water on average

Raspberry Nutrition: Unlocking the Benefits with Professional Advice

This article provides an overview of the health benefits of consuming raspberries, with insights from nutrition experts on the effects of the fruit on heart health, blood pressure, weight loss, and more. Additionally, the article outlines potential side effects and quantity recommendations, as well as the benefits of incorporating raspberries into a Mediterranean, keto, diabetic, or weight loss diet. The article also provides links to additional...

Peanut Butter: Health Tips From Nutrition Professionals

Professional Faqs: What Are The Benefits Of Drinking Hot Water With Lemon And Ginger?

Expert opinion from Roseane M Silva Master in Health Sciences, Bachelor in Nutrition · 7 years of experience · Brazil When made as a tea, it can bring several health benefits, especially in preventing flu and colds, as well as weight loss. This tea helps to strengthen the immune system, which is due to the presence of vitamin C in lemon and the the...

Annual cost of dementia is set to double in the next 15 years

Almost one million people are living with dementia in the UK but experts believe that a third of people affected have not even received a diagnosis yet.

Children who use phones at mealtimes are more likely to be overweight

Children who use phones or watch television at mealtimes are much more likely to be overweight, a study has found.