Lifestyle

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

Tesco urgently recalls lunchtime favourite as it contains ‘pieces of glass’

Mom spots subtle sign of her toddler's eye cancer, saving her life

Steph, a mother in Toronto, Canada, spotted her toddler's rare eye cancer after she noticed a white glow in one eye in a flash photograph. Her daughter, Summer Raine, is now cancer free.

Donald Trump has three mental disorders as he becomes 'tottering, dementing old man'

Donald Trump has three mental disorders, according to a top psychologist, who says the former president is becoming a 'tottering, dementing old man'

'Game-changer' weight loss jab study sparks stampede for prescriptions

EXCLUSIVE: Pharmacies reported a four-fold surge in enquiries this week.

16 Breathable Shoes That Won’t Suffocate Your Feet

Set your feet free of sweat and smell.

40 Genius Uses for Lemon

Uncover 40 different ways to use lemons. From health to home and everything in between, these action-packed fruits provide numerous benefits, some that may surprise you.

Ancient humans developed the ability to run faster by hunting prey

The Olympics are right round the corner, and as you’re turning into the 100m final later this summer, you might ask yourself – how did humans get so quick? Well, a new study has been published which might just answer that, with the findings in a research paper published in the journal Nature Human Behavior suggesting that running endurance and spee...

23 Best Smelling Body Lotions That Will Make You Want To Ditch Your Perfume

Smooth, great-smelling skin right this way.

Schools told not to teach sex ed to children under nine

Schools told not to teach sex ed to children under nine

How to lower your alcohol consumption and still enjoy a drink

The dangers of indulging in excess alcohol are well documented. According to the Centers for Disease Control and Prevention, around 39 millions adults in the United States alone drink too much. In the UK, figures based on recent YouGov surveys show 18.1% of adults in England were drinking at "increasing or higher risk." If you recognize yourself among these worrying statistics, what can you do to cut down on alcohol consumption? Fortunately, there are a number of simple ways to limit alcohol intake. But it's a careful process that takes time, and moderation is key. So, are you looking for ways to curb your drinking? Click through for some sobering tips on how to start imbibing less.

Cost of making healthy lunchbox revealed - from Aldi to Tesco and Asda

Parents are being hit in the pocket when it comes to providing healthy packed lunches for their kids, with research suggesting that nutritious options are on average 45% more expensive than less wholesome alternatives

Heartbreaking moment mum visits Swiss clinic where son ended his life

Heartbreaking moment mum visits Swiss clinic where son ended his life in secret. Chemistry teacher Alastair Hamilton paid over £10k to die at a suicide clinic in Switzerland. His mother, Judith, broke down in tears as she visited the building.

Bodybuilder champion Xisco Serra dies aged 50 from 'stomach problem'

A Majorcan bodybuilder who survived cancer and life-threatening peritonitis has died aged 50.

10 Best Workout Shoes For Women Of 2024, Tested By Fitness Experts

Training experts swear by these.

How we can work together to achieve mental health equity

Following decade after decade of not really understanding the importance of mental health, both medical professionals and society at large are becoming increasingly aware of the importance of good mental health. Having our mental health in shape is important if we want any sort of quality of life, but unfortunately there are a swathe of mental health conditions and disorders out there that will affect roughly 20% of us at some point during our lives. The majority of mental health conditions are treatable, but currently not everyone has the same access to the resources they need. Indeed, people in minority groups often struggle to access mental health care. Thankfully, there are things we can do to change that. Check out this gallery to learn how we can work together to achieve mental health equity.

Gillian Keegan changes transgender stance and agrees men can sometimes become women

Gillian Keegan has said men who undergo gender reassignment are women. Last month, the Education Secretary told The Telegraph that she would no longer say that trans women were women, and her understanding of the issue had “evolved”. But in an interview with Radio 4’s Today programme, she said it depended whether the person was self-identifying as ...

The health benefits of jogging, according to a running expert

The health benefits of jogging, according to a running expert - Avoid injuries and hit PBs with these helpful tips

What dating apps are actually doing to your brain

It's hard to believe that just a decade ago "swiping right" was a brand new phenomenon. How much has changed in the meantime! According to Pew Research Center, around 10% of straight respondents met their long-term, committed partners on a dating site or app. Interestingly, the research showed dating app users were divided about whether their experience on these platforms was positive overall. But what is the gamification of the search for love doing to our brain? Humans are hardwired to seek a mate, and the same pathways that light up when people take drugs are activated by the feeling of falling in love. Could companies be capitalizing on our addiction to our own dopamine supply? Click on to discover what dating apps are actually doing to your brain.

13 Best Foot Creams for Cracked Heels and Baby-Soft Soles

Just because sandal season is over doesn't mean you shouldn't be caring for your feet!

10 most common PINs have been revealed – see if yours is on the list

Bacteria that help humans

All around us, there is an unseen world of microscopic marvels that quietly assist in the vital functions of everyday life. Although bacteria can sometimes have quite a negative reputation, they are actually crucial for life on Earth and are truly nature’s tiny heroes. In this gallery, we've assembled a list of some of the most important bacteria, and although their names will certainly confuse you, each of them have some interesting and important benefits to human well-being. Curious? Click through to find out which bacteria have helped humanity.

‘Number of failures’ at NHS trust in care of girl, six, before her death

Maya Siek died at Queen Elizabeth The Queen Mother hospital in Margate, Kent on December 21 2022, having been sent home two days earlier.

14 Fitness Tracker Features That Improve Your Health

Keeping track of your goals is a major way you stay fit. Here are the ways that fitness trackers can help.

NHS to offer new diet that will help people lose 10kg a year and reverse diabetes

The NHS will offer an 800-calorie-a-day 'soup and shake' diet to 10,000 people per year to help reverse type 2 diabetes, with participants consuming low-calorie meal replacements

The most common types of childhood cancer

6 things you need to know about new sex education rules - and what they mean for parents

Schools across the county have received rules on relationships, sex and health education including age limits for when kids should be taught about pornography or puberty

Bottled water handed out to residents after parasite scare

Bottled water handed out to residents after parasite scare

Talking to yourself is healthy (most of the time)

In certain circumstances, being caught talking to yourself is embarrassing. It makes you look like you’ve lost your mind! Generally, it's understood that we speak to communicate, and doing so without it being directed at someone or not being heard by anyone defeats the purpose. However, this isn't true. Speaking serves other functions too. How many times have we been looking for our keys and have asked ourselves, “where are my keys?” Saying it out loud helps us find them because it reminds us of what we’re looking for, and we don’t lose focus. And that's just one example. To explore why we speak to ourselves, which is commonly referred to as "self-talk," click through this gallery.

New weight loss drug that could burn fat twice as fast as Ozempic

A new weight loss drug could ramp up fat loss, , early trial data has shown. Obese patients lost roughly 19 percent of their body weight, compared to 10 percent on Ozempic.

How to keep your gut healthy while travelling

It has been found that travelling can have a negative impact on your gut, which can put a dampener on your trip. Adrienne Benjamin, Lead Nutritionist at ProVen Biotics, shares her top tips on how to avoid intestinal discomfort, traveller's diarrhoea, constipation and more. Long-haul flights: The best way to avoid stomach problems on a long-haul flight is to stay hydrated and try to eat "minimally".

30 Best Skincare Products of All Time, Tested in Our Labs

Gorgeous, glowing skin is just a few products away.

15 Best Running Shoes For Wide Feet Of 2024, According To Running Coaches And Rave Reviews

"Running a 10K was like floating on clouds."

Kieron Dyer who underwent liver transplant is banned from driving

Dyer was caught breaking the 70mph limit in an Audi A6 at around 1:00am on March 1 last year on the A14 dual carriageway near Bar Hill, Cambridgeshire.

AI will change biological and medical research forever

9 Best Barbell Pads for Strength Training, According to Fitness Trainers

No shame in a little extra cushioning for hip thrusts (and beyond).

When does death by dangerous cycling become an offence in the UK?

When does death by dangerous cycling become an offence in the UK? - Amendment voted through by Government

42 Things Fans Should Know About The X-Men

Were the X-Men Stan Lee’s greatest creation? After reading through these facts, it's pretty much impossible to think otherwise.

Breakthrough gives hope frozen humans could be brought back to life

Department says scars left by Covid must inspire action to improve preparedness

Department says scars left by Covid must inspire action to improve preparedness - A barrister for the Department of Health rejected as ‘without merit’ claims it did not ring alarm bells loud enough in early 2020.

TV star reveals shock brain tumour symptom he didn’t know he had

Is ketamine therapy safe, and does it work?

Ketamine and the use of other psychedelics for mental health disorders has become a more mainstream topic over the past few years. This is probably because, among other reasons, the clinical use of these drugs for treatment-resistant depression and anxiety paints a much different picture than the typical, party drug image these substances were associated with in the past. But just how much research has been completed on the long-term effects of this kind of therapy, and why are so many clinics popping up? Click on to learn more about ketamine therapy and how it works.

Choosing Happiness - A Neuroscientist’s Guide to Training Joy

What truly satisfies us? Neuroscientist Tobias Esch explains what happiness is and what factors influence our perception of happiness. Current scientific knowledge tells us that genes have less influence than previously thought, and happiness can be trained.

Doctors warn massage guns could trigger bizarre ear disease

Doctors warn against using massage guns on your neck and shoulders after two women turned up to the hospital with mysterious dizziness on two separate occasions.

Binge eating disorder: what it is, and how to treat it

Binge eating disorder ("BED") is a rather common eating disorder that can affect anyone. And yet it was only officially recognized in 2013, when it was included in the 'Diagnostic and Statistical Manual of Mental Disorders' (DSM-5). Of course, it's been around for a lot longer than that. In this gallery, you'll find out more about the condition, including its causes, symptoms, and treatment. Click on to learn more about binge eating disorder.

Footage captures monkeys using sticks and stones as tools in groundbreaking study

A groundbreaking study has revealed capuchin monkeys use tools to dig underground for food. While apes are known to be extremely intelligent, with studies suggesting some deliberately make themselves dizzy to feel “escapism”, monkeys have generally been deemed less intelligent. But, a groundbreaking study by a research team from the University of S...

Coroner's warning to the NHS after student died from laughing gas

A coroner has issued a warning to the NHS over A&E wait times after Ellen Mercer, 24, from Buckinghamshire died from a blood clot by inhaling two to three large 'hippy crack' bottles a day.

Not so obvious health-checks you should be doing annually

The Chilling Science Of Cholera

11 Best Moisturizers For Dry Skin, According To Dermatologists And A Beauty Editor

Shop all their favorites here.