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New evidence shows early humans became long-distance runners to hunt

Scientists say they have uncovered more evidence that hunting may have helped humans become long-distance runners millions of years ago. New research shows the endurance pursuit of prey, chasing an animal at length on foot, was not as rare in hunter-gatherer societies as previously thought. Anthropologists said they found written accounts of pursui...


Girl, 5, critically injured after being strangled by garden swing set

Five-year-old Aurora Masters from Fort Collin, Colorado is in hospital after a freak backyard swing accident in which she sustained brain trauma.


Chris Hemsworth infuriated by reports he has Alzheimer’s and was thinking of retiring from acting

After his National Geographic series ‘Limitless’ featured a segment where he went for genetic testing that revealed he has two copies of the APOE4 gene – flagged as a marker of risk for developing Alzheimer’s disease – Chris Hemsworth has said he is raging it ws turned into a story that he had Alzheimer’s and was considering quitting Hollywood.


Is Coffee Better Than Tea? A Review By Nutrition Professionals

Expert opinion from Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA From a health standpoint, the good news for both coffee and tea drinkers is that they are both safe. In fact, many studies suggest that regularly drinking either in moderation might actually have health benefits. The main caveat ...


Improve Blood Circulation By Shyft

This video provides an effective exercise routine to improve blood circulation and reduce fatigue. The exercises focus on improving mobility and strengthening the knee joint, which can help manage stress and reduce the risk of chronic aches and pains. All that is needed is a chair, and the exercises target the entire body. With this routine, viewers can expect to improve their overall health and well-being.


Gradual weaning off anti-obesity jabs could help avoid weight gain – study

Gradual weaning off anti-obesity jabs could help avoid weight gain – study - Researchers found a lower dose of the drug semaglutide could also be effective for weight loss when combined with lifestyle changes.


Today’s top TV and streaming choices: The Jennings vs Alzheimer’s, Me and the Voice in My Head and Hollywood Con Queen

Planning a night in? Here are today’s best TV and streaming picks. The Jennings vs Alzheimer’s BBC2, 9pm Despite a widespread belief that Alzheimer’s had no familial link, throughout the 1980s Carol Jennings urged doctors to explore a hunch that her father and his four siblings’ diagnoses were linked. And years later, her worst fears were confirmed...


Chris Cuomo makes U-turn after confessing he uses Ivermectin for Covid

Chris Cuomo has walked back his comments on Ivermectin and revealed he is taking the drug to treat brain fog due to Covid-19. Cuomo, 53, previously said Ivermectin users should be 'shamed'.


Late Queen's 'favourite grandson' Peter Phillips 'dating an NHS nurse'

Peter Phillips, who is the son of Queen Elizabeth II's only daughter Princess Anne, spent the weekend at Badminton Horse Trials with Harriet Sterling, a paediatric specialist nurse.


Seventy Americans in one state being monitored for bird flu

The dairy farm workers will be tested for the virus if they show any symptoms, though this has not been the case so far, local health officials said.


"Ozempic face," and what rapid weight loss can do to the body

Over the past year, there has been a boom in people using the prescription medicine Ozempic and other medications in the same class. For some, it's an absolute lifeline as a treatment for diabetes. To others, one of its main side effects—sudden, fast weight loss—means its appeal lies solely in the significant amount of pounds they can shed while on the medication. But what happens inside the body if you lose weight rapidly? A phenomenon known colloquially as "Ozempic face" offers some clues. Intrigued? Click on to learn what happens to the body when weight is lost quickly.


14 Fitness Tracker Features That Improve Your Health

Keeping track of your goals is a major way you stay fit. Here are the ways that fitness trackers can help.


Get Off review – walking the uncomfortable line between desire and disgust

Last time I saw Katy Baird, she hiked up her skirt and urinated on stage. It wasn’t even her show. Tonight, with the audience all hers, she steps it up a number. On the big projection screen, we get a closeup of her defecating, shot from behind in excruciating detail. Just in case you start to forget, she shows it from another angle later on. Get Off wedges itself somewhere between desire and disgust, a needy search for beauty overridden by the...


Professional Faqs: What You Should Know About Sinusitis?

Expert opinion from Ramamurthy Bangalore M.D., F.C.C.P., F.A.C.P., F.A.A.S.M. (Pulmonologist) · 30 years of experience · USA Sinusitis symptoms are unique to each individual. If you have a runny nose or cold symptoms that last longer than 12 weeks, difficulty breathing through your nose, loss of smell, dripping from the nose in the throat, headache...


Professional Faqs: Does Ginger Help Relieve Arthritis Pain?

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa A highly purified and standardized ginger extract have found to have a significant effect on reducing symptoms of the knee moderation. In addition, a study conducted in the year 2002 found that ginger can help relieve rheumatoid arthritis ...


Discover Healthy Alternatives to Sunflower Oil - Curated by Nutrition Professionals

This article provides expert opinions from three nutritionists on the best substitutes for sunflower oil. These substitutes include olive oil, flax oil, corn oil, coconut oil, canola oil, rice bran oil, grapeseed oil, vegetable oil, peanut oil, walnut oil, and avocado oil. The article also provides a disclaimer regarding the use of the advice given and encourages readers to seek professional help for any health concerns. This article is intended...


The common US medical practice banned in almost every country

In vitro fertilization is one of the more controversial medical practices across the globe - largely due to its invasive, grueling nature, and enormous price tag.


Labour says midwives will give whooping cough vaccines to babies

Babies would be vaccinated by health visitors under Labour plans to tackle outbreaks of whooping cough and measles.


Skincare gadgets: do they really work?


Father of Aussie knifed in Fiji breaks his silence

Clayton Brett, 43, sought medical attention at a hospital in Nadi for a stab wound to his stomach instead of boarding his flight home to Australia on May 1.


Professional Faqs: How Can I Lower My Cholesterol?

Expert opinion from María F. Carzon Bachelor degree in Human Nutrition · 4 years of experience · Argentina To lower cholesterol, it is recommended to increase the consumption of olive, soy, canola oil, and dried fruits (for their monounsaturated and polyunsaturated fatty acids). It is also recommended to increase the consumption of legumes, whole g...


Nutrition Pros Weigh In: Is Chocolate Milk Healthy?

This article provides an overview of chocolate milk and its nutritional content. Expert opinions from three professionals are presented, including the potential health benefits and risks associated with its consumption. The article also provides links to related questions and answers, as well as additional resources for further information. The article concludes with a disclaimer that the opinions presented are from external sources and should...


FLiRT: the new Covid-19 variant detected in the US


Golfer's Elbow : What Is It & Treatments

Overview A condition that causes pain in the tendons of forearm muscles. Symptoms Pain, weakness, tingling, stiffness, and numbness are the common symptoms. → Common treatment options → Questions to ask your doctor What are people curious about?Multiple myelomaColitisImrt treatment for prostate cancerCrohn's disease medication brands Causes Damage ...


Ask A Doctor: What Are Possible Complications Of Rosacea?

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil Rosacea is a skin condition characterized by chronic redness of the face, especially the nose and cheeks. The condition is usually constant, but it can come and go or flare up at times. Some areas of skin affected by rosacea, espec...


13 Best Foot Creams for Cracked Heels and Baby-Soft Soles

Just because sandal season is over doesn't mean you shouldn't be caring for your feet!


9 Best Magnesium Supplements Of 2024, According To Experts

What dietitians want you to know. If you haven't stopped hearing about magnesium supplements lately, you're not alone. The buzzy wellness trend is everywhere nowadays, from the viral "sleepy girl mocktail" on TikTok to claims that you can take magnesium for sleep, digestion, and even weight loss. But can the popular mineral really support your health? And if so, what are the best magnesium supplements to take? “Magnesium has become the MVP of minerals in recent years, and for good reason,” says Lisa Moskovitz, RD, CEO of Virtual Nutrition Experts and author of The Core 3 Healthy Eating Plan. “It's a macro mineral (meaning our body needs it in larger quantities) and electrolyte that our body relies on for various reasons including nerve and muscle function, bone health, proper heart rhythm, blood pressure and blood sugar regulation, as well as energy production.” Magnesium may help reduce the risk of heart disease, stroke, high blood pressure, type 2 diabetes, and osteoporosis, says Alona Pulde, MD, a board-certified family medicine physician and chief executive officer and co-founder at WeHeal. Another bonus? Magnesium has also been shown to support mood and brain function, and low levels of the mineral have been linked to anxiety and depression, she adds. Luckily, there are many supplement options out there to choose from depending on your health goals. Here are some of the best magnesium supplements to take and what to consider before starting your routine, according to dietitians. Meet the experts: Jenn Baswick, RD, is a registered dietitian and founder of The Intuitive Nutritionist. Lisa Moskovitz, RD, is a registered dietitian and CEO of Virtual Nutrition Experts and author of The Core 3 Healthy Eating Plan. Alona Pulde, MD, is a board-certified family medicine physician and chief executive officer and co-founder at WeHeal. What To Consider When Taking Magnesium Supplements Not all magnesium supplements are created equally, and different types target specific conditions, says Moskovitz. “Magnesium glycinate is beneficial for promoting better sleep, mood stability, and blood sugar regulation, while magnesium citrate and chloride are more effective at fighting constipation,” she says. The most easily absorbed forms are magnesium aspartate, magnesium citrate, magnesium lactate, and magnesium chloride, Dr. Pulde adds. Approximately 2.5 to 15 percent of Americans experience magnesium deficiency with rates even higher in those with diabetes or alcohol use disorder, according to a recent study. If you experience a loss of appetite, nausea, vomiting, fatigue, weakness, and/or numbness in your limbs, talk with your doctor about a magnesium supplement because you may be deficient, says Dr. Pulde. If your doc gives the all-clear, try taking magnesium supplements with meals and at the same time each day, says Dr. Pulde. Most female adults need 310 to 320 mg a day, while men need 400 to 420 mg per day, she says. It’s best to take magnesium supplements at least two hours apart from other medications to avoid digestive upset, Baswick adds. And if capsules aren't your thing, most people can get the recommended intake by eating magnesium-rich foods like legumes, nuts, seeds, quinoa, oatmeal, spinach, kale, and avocado, Dr. Pulde says. Taking magnesium can also negatively interact with certain antibiotics, high blood pressure medications, antacids, and laxatives, affecting their absorption and efficacy, Dr. Pulde says. So always consult your provider first.


23 Best Smelling Body Lotions That Will Make You Want To Ditch Your Perfume

Smooth, great-smelling skin right this way.


Professional Faqs: Is Eating One Dozen Eggs Per Week Too Much?

Expert opinion from Caroline Luiza C. Castro Master's in Nutrition Sciences · 16 years of experience · Brazil Eating one dozen eggs per week is not a big amount. In the past it was prohibited eating eggs daily, due to the past belief that eggs could increase cholesterol. Today the science shows that eggs are safe to be eaten daily without problems....


15 Best Running Shoes For Wide Feet Of 2024, According To Running Coaches And Rave Reviews

"Running a 10K was like floating on clouds."


Ask A Doctor: What Can I Do To Break Up A Pulmonary Embolism?

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil Usually, a thrombolytic agent will be used. It will be administered by intravenous infusion or by a catheter. It also can be broken down by other measures as high-frequency ultrasound,  pressurized saline injection or by a rotating device placed on the catheter’s...


How Can You Tell If You Have Rheumatoid Arthritis? A Review By Doctors

Expert opinion from Sindhura Pulsa MBBS · 2 years of experience · India Rheumatoid arthritis can be difficult to diagnose in its early stages because the early signs and symptoms mimic those of many other diseases. There is no one blood test or physical finding to confirm the diagnosis. During the physical exam, your doctor will check your joints f...


Can we finally control where our body stores fat?

Have you ever wished you could change where your fat goes? Surely the thought has crossed many a mind. Indeed, most of us have a little extra around the lower belly we might want on our hips or somewhere else. But is there anything we can do to change how or where our body fat is distributed? Click through the following gallery to find out.


What Harvard Health Publishing And 3 Other Doctors Think: What Can I Eat In A Day With Gastroparesis?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Gastroparesis is a condition that causes delay in the emptying of the stomach. It’s usually caused by damaged nerves, often from diabetes, that control gastric (stomach) emptying. The result is that the food you have eaten does not m...


Questions About Dehydration? Doctors Have The Answer.

and soda. This article explores the potential connection between low potassium levels and dehydration, and offers advice on how to stop dehydration. Dr. Sravya Vuppalapati and Dr. Anet Varghese provide expert opinions on the matter, discussing how low potassium levels can lead to dehydration, and the best ways to cure dehydration. The article highlights the importance of proper hydration and a balanced diet with adequate potassium-rich foods to...


What Are The Common Causes And Consequences Of Slip And Fall Injuries During Rain? A Review By Doctors

Slip And Fall Injuries During Rain/article-1942764?ocid=feed-health-article target=_blank>Read the full articleThis article examines the risk of slip and fall injuries during rain. It discusses the common causes of such accidents, the potential consequences, and how to prevent them. Through expert opinions from two medical professionals, the article highlights the importance of proper footwear, careful walking, and adequate drainage to reduce...


Little-known warning signs of deadly heatstroke - and how to cool someone down

Whilst these sunny temperatures may be enticing, it's important to stay safe and avoid heat exhaustion and heatstroke - which is classed as a medical emergency. Here are all the signs to look out for, and how to cool somebody down


The best movies about hospitals and physicians

Hospital dramas have been putting white coats on the silver screen for decades. The good deeds, or otherwise, of doctors, surgeons, and nurses can pull at heartstrings, set pulses racing, or make the blood boil, depending on the character in question and the role being played. Patients, too, are often central to a medical movie plotline. So, what film is good, or bad, for your health, and who's your favorite physician? Click through the following gallery and make your own diagnosis.


8 Things You Should Never Do Right After Botox

From sipping a cocktail and sleeping on your face to signing up for a yoga class, here's what experts say you shouldn't do right after Botox.


A guide to staying fit and healthy as you get older

Most people look forward to a relaxing lifestyle as they get older, but that doesn't have to mean being sedentary. In fact, when crossing the middle age threshold, we ought to be more careful with our life choices in order to maximize our health and overall well-being. Are you in need of a midlife health check? Click through this gallery for the best tips on how to stay fit and healthy.


Everything you need to know about chronic fatigue syndrome


These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.


Ask A Nutrition Professional: Are There Any Side Effects To Taking Boswellia?


How Gary Oldman’s farting, belching and manic charisma made Slow Horses one of the best shows on TV

How Gary Oldman’s farting, belching and manic charisma made Slow Horses one of the best shows on TV - COMMENT: The Apple TV+ series is up for the top prize at the Baftas, and it deserves one for Oldman’s sublimely repulsive performance alone, writes Nick Hilton


16 Breathable Shoes That Won’t Suffocate Your Feet

Set your feet free of sweat and smell.


How Potato Can Boost Your Health: Tips From Nutrition Professionals

This article explores the various benefits of potatoes, including weight loss, reduced anxiety, reduced risk of heart complications, and improved brain health. Three experts in the fields of agronomy and crop science, food science and technology, nutrition, and exercise sciences provide insight into the nutritional facts and side effects of potatoes. The article also provides links to resources on related topics such as the Mediterranean diet,...


12 Best Tinted Moisturizers With SPF, Tested By Dermatologists And Editors

A tried-and-tested list from editors and derms themselves.


How Does Stress And Lifestyle Related To Hypoglycemia? A Review By Doctors

Expert opinion from Sindhura Pulsa MBBS · 2 years of experience · India Repeated episodes of stress can cause serious changes in blood sugar levels, making it harder for diabetics to manage their condition and increasing the risk of hypoglycemia. Constant stress will also cause adrenal fatigue leading to adrenal failure. Identifying your risk facto...


Ciara opens up about her weight gain post-pregnancy: 'I'm going to give myself grace...'

Ciara is going to "give [herself] grace" amid her weight gain because is aware that motherhood is never "perfect".


Professional Faqs: How Do I Manage A Patient With Trismus?

Expert opinion from Ramamurthy Bangalore M.D., F.C.C.P., F.A.C.P., F.A.A.S.M. (Pulmonologist) · 30 years of experience · USA Treatment should target the underlying causes (including patient education, self-care management, rest, and analgesics). Advise the patient to eat soft meals and avoid solid foods. Heat therapy is recommended (placing moist h...