Health

Cardiomyopathy : What Is It & Treatments

Overview An acquired or inherited disease of the heart muscle which makes it difficult for the heart to pump blood to other parts of the body. Symptoms Characterized by shortness of breath, fatigue, dizziness, edema of legs and feet. → Common treatment options → Questions to ask your doctor What are people curious about?PsoriasisIs pneumonia contag...

Nutrition Professionals Unveil the Difference Between Alfalfa and Alfalfa Sprouts

This article provides expert opinions from three professionals on the health benefits of alfalfa sprouts. The experts discuss the vitamins and minerals contained in alfalfa, its potential to regulate the intestine, decrease fluid retention, and improve menopausal symptoms. The article also provides tips on how to incorporate alfalfa sprouts into a healthy diet. This article is a useful resource for those looking to learn more about the potential...

Rett syndrome: the genetic disorder almost exclusively targeting girls

99% of cars sold in US between 2015 and 2022 contain cancer chemical

Researchers are warning that cars contain toxic flame retardant chemicals that can cause cancer, lower IQ levels and reproductive issues. Flame retardants were no longer required as of 2014.

Rutabaga: Nutrition Professional Opinions, Healthy Portions, And Downsides

Care Plan Your Doctor Would Usually Recommend For Pyloric Stenosis

Overview A condition in infants in which narrowing of the opening from stomach to small intestine thereby preventing food from entering the small intestine. Symptoms Symptoms include weight loss, vomiting, dehydration, few bowel movements, and persistent hunger. → Common treatment options → Questions to ask your doctor What are people curious about...

Nutrition Pros Weigh In on Clementine: How Much to Eat and What to Avoid

This article examines the possible side effects and quantity recommendations for Clementine consumption from two nutrition experts. It explores the potential for localized symptoms such as tingling and itching of the lips, tongue, and throat, as well as the recommended daily intake for a healthy adult. The article also provides information on other popular diets such as the Mediterranean, Keto, and Diabetic diets, as well as weight loss. This...

What happens to your body if you eat eggs every day?

Whether you boil, poach, or scramble your eggs, they're undoubtedly one of the healthiest and affordable sources of protein around. Eggs were once a controversial choice due to concerns about saturated fats and cholesterol, but researchers have since proven that eggs have a number of dietary benefits. If we look at the nutritional profile of an egg, it has only 75 calories, with 7 grams of high-quality protein. On top of that, one egg contains iron, several minerals, vitamins, and just 5 grams of fat. But should you have them daily? Curious to know what happens to your body when you eat eggs every day? Then check out this gallery.

Disease X: The next pandemic?

Disease X, a term shrouded in mystery and caution, represents not a specific illness but a placeholder for the unexpected, a potential future pandemic that could surpass known diseases in impact. First coined by the World Health Organization (WHO), this hypothetical pathogen symbolizes the unpredictable nature of health threats in a globally connected world. It's a stark reminder of the ever-present need for vigilance, research, and preparedness in the face of unknown adversaries. For a deeper understanding of what Disease X might entail and how the world braces for such indeterminate threats, click through this gallery and learn more.

Fifteen-year-old girl dies after taking fentanyl-laced pill at school

A 15-year-old girl has died after taking what is believed to be a fentanyl-laced pill at her high school in Georgia.

Harvard Health Publishing Has Answers To Common Questions About Abdominal Pain.

What are the reasons for abdominal pain? Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA There are so many reasons for abdominal pain. The best way to think about your pain is to ask yourself the following questions: • Did the pain start abruptly in the past one to two hours, or h...

The 25 Best Tank Tops for Working Out, Hanging Out, and Everything In Between

The timeless style is for more than just exercise (though it's great for that, too).

Spinal Cord Injury : What Is It & Treatments

Overview Physical damage to the spinal cord which interfere with normal motor, sensory or autonomic function. Symptoms It can result in permanent motor, sensory disability. → Common treatment options → Questions to ask your doctor What are people curious about?Weight loss medicationsShingles rashNeuropathyHealth treatment Causes It is often caused ...

Professional FAQs: Is Banana Good For Weight Loss?

This article provides expert opinions from three nutritionists and dietitians on the potential of bananas to aid in weight loss. It is suggested that bananas are high in fibre, which can slow down digestion and keep one fuller for longer, and are rich in potassium and fibre, which can reduce appetite and increase metabolism. The article also provides a disclaimer that the information should not be considered as a substitute for medical expertise...

Respiratory illnesses you should know about

Your cough, runny nose, and fatigue may resemble the flu or a common cold. However, it's essential to recognize that these symptoms could indicate various respiratory illnesses. Sinusitis, pneumonia, and tuberculosis are a few examples. Early detection plays a crucial role in expediting recovery. Explore the gallery to get information on the causes, symptoms, and treatments of these illnesses.

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

How Jícama Can Boost Your Health, According to Nutrition Professionals. Plus, Delicious Ways to Enjoy It.

This article explores the potential health benefits of Jícama, a vegetable with high levels of B vitamins and low calories. The article examines how Jícama may help treat dyslipidemias, high blood pressure, and weight control, as well as its potential to improve mood through direct effects on GABA and serotonin production. Additionally, the article discusses how Jícama can reduce cell damage, blood pressure, and cholesterol, and promote...

'It's the first time I wasn't thinking about myself' Roz Purcell says sister's cancer helped her fight eating disorder

Roz Purcell has bravely spoken out about how it was her sister Rachel's cancer diagnosis that finally motivated her to battle the eating disorder that had consumed her life. The former Miss Universe Ireland, 33, spoke out about how the shock of her sister being diagnosed with leukaemia was a 'changing moment' in her battle […]

Trigger foods could help people overcome killer allergy reactions

The research has been funded by the Natasha Allergy Research Foundation, set up in memory of Natasha Ednan-Laperouse who died in 2016.

20 ways to decrease your risk of prostate cancer

Prostate cancer is one of the most common forms of cancer among men worldwide. While genetics play a role in someone’s risk of developing the disease, lifestyle is also a major factor. Here we delve into 20 evidence-based ways to reduce your risk and improve the overall quality of your health and well-being.

Cervical Dysplasia Warning Signs: What To Look Out For

Overview Abnormal development of immature cells in the cervix. The cervix is the narrow opening between vagina and uterus. The condition is generally with no symptoms and detected during PAP smear test. Symptoms If you or someone you know is exhibiting symptoms of a Cervical dysplasia, seek medical attention immediately The condition is generally a...

Are these the secrets to a great night's sleep?

In our relentless, fast-paced world, the quest for a good night's sleep has become a vital pursuit. The right sleep rituals can transform restless nights into periods of deep, rejuvenating slumber. It's not just about shutting your eyes; it's about creating an environment and routine that invite quality rest. This gallery explores the essentials of effective sleep routines, offering thirty insightful tips to enhance your nightly rest. From the calming effect of dimmed lights to the cozy companionship of pets, each piece of advice is a key to unlocking better sleep. Embark on this journey with us and learn how to turn your bedroom into a haven for peaceful, restorative sleep. Click on.

Retired paramedic heard 'shouts for help' before giving baby CPR

A retired paramedic told today how he helped saved baby boy who had 'died for 15-minutes' after suffering a cardiac arrest at Legoland Windsor.

Ask A Doctor: How Can I Protect My Heart Health During Winter Activities And Exercise?

cotors before taking any medications for cold weather activities.This article examines the impact of low temperatures on cardiovascular health and provides expert advice from two medical professionals on how to protect one's heart health during winter activities. The article outlines key tips such as warming up, dressing in layers, staying hydrated, and knowing one's limits in cold conditions. It also highlights the importance of consulting a...

Are There Any Healthy Energy Drinks? A Review By Nutrition Professionals

Expert opinion from Maria Arienti Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina Best energy drink to consume, are the ones that contain low added sugar counts and prioritize natural sources of caffeine. It is important to check the caffeine content on the label, and avoid the ones that have more than...

Why The Nutrition Professionals Love Garlic, Nutritional Benefits And Serving Size Guidelines

Professional Faqs: What Kind Of Foods Can Help To Increase White Blood Cells?

Expert opinion from Livia Dickson Chen PhD in Nutrition · 11 years of experience · Brazil Two main food groups, the dark green vegetables that are rich in iron and folic acid like kale, arugula, broccoli, turnips and spinach. And the group of high biological value proteins such as meat, eggs, milk and derivatives. Expert opinion from Cassia D Mulle...

Mum warns of brain tumour symptoms to look for

Imogen says one of Tia's symptoms was 'a change in personality' and 'feeling constantly gloomy'.

How Should I Lay With Sciatica? A Review By Doctors

Expert opinion from Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA There is no single correct position recommended for people with sciatica. For many, finding a comfortable position is a matter of trial and error. To some extent, the cause of sciatica may affect which positions are most com...

Professional Faqs: Do Grapes Help Your Digestive System?

FDA issues urgent recall of popular candy brand over salmonella risk

Iowa-based Palmer Candy Company has recalled its 'White Coated Confectionary items' due to potential salmonella contamination. The products were sold in stores like Walmart.

Foods that should be eaten raw

The popularity of raw foods has increased in recent years. This is not to say there is no room for cooked foods in a balanced diet (in fact, quite the opposite), but eating some foods in their purest state is sometimes beneficial and indeed tastier. In this gallery, we look at some of the foods that are better eaten raw. Click on and consider including them in your diet.

Professional Faqs: Can I Have Garlic If I'm Also Taking Ezetimibe And Low-dose Aspirin?

Expert opinion from Mariana Brkic Bachelor in Nutrition · 10 years of experience · Argentina Yes you can. Garlic is also a healthy food which has antioxidants that protect against chronic disease. The only food that is not recommended to be taken with these medications is alcohol. Other foods that may also interact with these medications are large ...

Antioxidants: the top 7 absolute super protectors

Our bodies contain millions of cells that need healthy building materials to do their jobs. They get those healthy building materials from healthy food. Burning sugars, carbohydrates and proteins in our body consumes oxygen, producing by-products called free radicals. Too much sunlight, stress, cigarette smoke, sugars, alcohol ... also creates excess free radicals. Well, the role of antioxidants is to render the free radicals harmless. Because...

How Can I Prevent Hypothermia Or Frostbite While Sleeping Outdoors Or In A Power Outage? A Review By Doctors

This article explores the impact of low temperature on sleep, as well as the signs and symptoms of hypothermia and frostbite. Dr. Anuvitha Kamath provides expert advice on how to prevent hypothermia and frostbite, such as removing wet clothing, wearing layers of clothing, and warming the center of the body. This article examines the implications of low temperature on sleep and provides practical tips for preventing hypothermia and frostbite.

Pills for menstrual cramps left woman burning from inside resulting in a coma

A woman has revealed how taking Ibuprofen to alleviate her menstrual cramps resulted in a 17-day coma and blistering, peeling skin all over her body. Jaqueline Gmack says she took the over-the-counter medication as usual but started to experience a mild itch in her eye a few days later.

Nutritionists Agree: Discover the Health Benefits of Quinoa!

This article examines the health benefits of quinoa, a popular wholegrain, from the perspectives of three nutrition experts. The experts agree that quinoa is a healthy, complete protein source, rich in plant-based protein, fiber, and phytonutrients. Additionally, it is gluten-free and can be incorporated into a gluten-free diet for those with Celiac disease. The article also provides links to further questions and expert answers related to...

Professional Faqs: How Much Blueberries Should One Consume Per Day?

Expert opinion from Maria Arienti Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina It is not recommended to eat more than one cup (approximately 148 grams) of blueberries a day, in order to avoid negative side effects. Consuming more than this amount on a regular basis may contribute to blood sugar imba...

Ask A Nutrition Professional: How Much Black Pepper Is Too Much For Gout?

Expert opinion from María F. Carzon Bachelor degree in Human Nutrition · 4 years of experience · Argentina Black pepper is not a problem for gout. The amount you consume will depend on your taste and tolerance. You can eat as much as you want as long as it doesn't irritate your digestive system. Expert opinion from Deidre Huysamen Dietician - Diete...

These Lightweight Running Water Bottles Help Keep You Hydrated Mile After Mile

Staying hydrated while logging miles has never been easier.

9 Best Magnesium Supplements Of 2024, According To Experts

What dietitians want you to know. If you haven't stopped hearing about magnesium supplements lately, you're not alone. The buzzy wellness trend is everywhere nowadays, from the viral "sleepy girl mocktail" on TikTok to claims that you can take magnesium for sleep, digestion, and even weight loss. But can the popular mineral really support your health? And if so, what are the best magnesium supplements to take? “Magnesium has become the MVP of minerals in recent years, and for good reason,” says Lisa Moskovitz, RD, CEO of Virtual Nutrition Experts and author of The Core 3 Healthy Eating Plan. “It's a macro mineral (meaning our body needs it in larger quantities) and electrolyte that our body relies on for various reasons including nerve and muscle function, bone health, proper heart rhythm, blood pressure and blood sugar regulation, as well as energy production.” Magnesium may help reduce the risk of heart disease, stroke, high blood pressure, type 2 diabetes, and osteoporosis, says Alona Pulde, MD, a board-certified family medicine physician and chief executive officer and co-founder at WeHeal. Another bonus? Magnesium has also been shown to support mood and brain function, and low levels of the mineral have been linked to anxiety and depression, she adds. Luckily, there are many supplement options out there to choose from depending on your health goals. Here are some of the best magnesium supplements to take and what to consider before starting your routine, according to dietitians. Meet the experts: Jenn Baswick, RD, is a registered dietitian and founder of The Intuitive Nutritionist. Lisa Moskovitz, RD, is a registered dietitian and CEO of Virtual Nutrition Experts and author of The Core 3 Healthy Eating Plan. Alona Pulde, MD, is a board-certified family medicine physician and chief executive officer and co-founder at WeHeal. What To Consider When Taking Magnesium Supplements Not all magnesium supplements are created equally, and different types target specific conditions, says Moskovitz. “Magnesium glycinate is beneficial for promoting better sleep, mood stability, and blood sugar regulation, while magnesium citrate and chloride are more effective at fighting constipation,” she says. The most easily absorbed forms are magnesium aspartate, magnesium citrate, magnesium lactate, and magnesium chloride, Dr. Pulde adds. Approximately 2.5 to 15 percent of Americans experience magnesium deficiency with rates even higher in those with diabetes or alcohol use disorder, according to a recent study. If you experience a loss of appetite, nausea, vomiting, fatigue, weakness, and/or numbness in your limbs, talk with your doctor about a magnesium supplement because you may be deficient, says Dr. Pulde. If your doc gives the all-clear, try taking magnesium supplements with meals and at the same time each day, says Dr. Pulde. Most female adults need 310 to 320 mg a day, while men need 400 to 420 mg per day, she says. It’s best to take magnesium supplements at least two hours apart from other medications to avoid digestive upset, Baswick adds. And if capsules aren't your thing, most people can get the recommended intake by eating magnesium-rich foods like legumes, nuts, seeds, quinoa, oatmeal, spinach, kale, and avocado, Dr. Pulde says. Taking magnesium can also negatively interact with certain antibiotics, high blood pressure medications, antacids, and laxatives, affecting their absorption and efficacy, Dr. Pulde says. So always consult your provider first.

Best vitamin drinks, tried and tested 2024

Best vitamin drinks, tried and tested 2024 - Don’t vitamind if we do

Awakening wellness: morning routines for women that will transform your life

Every morning is a fresh start and time to seize the day before it really gets hectic. Setting the stage for what’s to come is crucial for each and every woman. A carefully structured morning routine can transform not only your morning into a peaceful beginning, it can also give you hours of energy and extra focus throughout the day. Whether you’re a busy professional, a multi-tasking parent, or some combination thereof, the insights in this gallery will set you up for daily productivity and emotional balance. Start harnessing the power of your mornings with a routine that empowers and inspires! Curious to learn more? Click through for a guide to morning routines for women.

5 Minute Session For Wrist Pain And Tightness

This article provides a five-minute session for wrist pain and tightness, offering a simple and effective exercise to reduce muscle tension and improve flexibility around the wrist. The session does not require any equipment and focuses on improving stability and range of motion while providing relief from wrist pain. It is especially beneficial for those who experience prolonged deskwork and sitting, as it helps to reduce muscle stiffness and...

The most common things that cause anxiety

What Happens When You Get Surgery For Dupuytren's Contracture?: Get The Answer From Harvard Health Publishing.

Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA Surgery is not always necessary for Dupuytren's contracture. In fact, for mild symptoms, no treatment may be recommended. Physical therapy and the use of splints are commonly recommended as initial treatments though their effecti...

Foods that help thin the arteries

Atherosclerosis is a potentially deadly condition that develops when fatty deposits accumulate along artery walls, resulting in the thickening or hardening of these vital channels. Arteries play the crucial role of delivering oxygen and nutrients to every organ, tissue, and cell in our body, so it's imperative they remain supple and free from a buildup of plaque. Failure to maintain a normal, healthy blood flow can result in heart disease, heart attacks, and stroke. Regular exercise is one way of keeping these vessels in tip-top condition, but did you know that there are certain foods that can help thin the arteries and reduce the risk of them narrowing and restricting blood flow? Click through and find out what to eat to help prevent clogged arteries.

Ask A Doctor: How Long Do You Have To Live With Leukemia?

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil That will depend on the type of leukemia. However, the survival rate after five years of the diagnosis can vary from as high as 90% to as low as 10%. This for all kinds of leukemia. Those rates will be better or worse according to the stage of the disease. Expert...

Common Questions About Numbness Answered By Doctors.

t#/health/condition/in-trauma/in-trauma?ocid=feed-health-article target=_blank>trauma can also cause numbness of the limbs.This article examines the various causes of numbness of the limbs and the potential dangers associated with them. Dr. Robert H. Shmerling, M.D., a Senior Faculty Editor at Harvard Health Publishing, discusses the most common causes of numbness, such as disc disease in the spine, carpal tunnel syndrome, diabetes, toxins or...

What Harvard Health Publishing And 3 Other Doctors Think: What Physical Effects Does Anorexia Nervosa Have?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA The physical effects of anorexia nervosa include: • Significant weight loss (more than 15% of ideal body weight) • Distorted self-image; feeling fat despite being thin • Self-esteem that depends on weight and appearance • Amenorrhea ...