Health

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Professional Faqs: Are Cranberry Pills As Effective As Cranberry Juice For Preventing Urinary Tract Infections?

Expert opinion from Lena Cazes Master of Science in Nutrition · 32 years of experience · Canada Pure cranberry juice, cranberry extract, or cranberry supplements may help prevent repeated UTIs in women, but the benefit is small. It helps about as much as taking antibiotics to prevent another UTI. Using cranberry products to prevent UTIs may be expe...


11 Best Protein Bars, According to Taste Tests and Nutritionists

Snack time is here.


What Is An Effective Treatment Or Physical Therapy For Posterior Tibial Dysfunction?: Harvard Health Publishing Weighs In.

Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA Treatment options for posterior tibial dysfunction include: • Rest, avoiding activities that worsen symptoms, and avoiding high impact activities; in some cases, a walking boot or cast may be recommended to rest the posterior tib...


The 25 Best Long-Lasting Perfumes You Won't Need to Reapply

These scents have true staying power


How to boost testosterone naturally


Care Plan Your Doctor Would Usually Recommend For Oral Herpes

Overview Infection of lips, mouth, and gums by herpes simplex virus. Symptoms These symptoms may be accompanied by swollen glands and fever. → Common treatment options → Questions to ask your doctor What are people curious about?Respiratory syncytial virusPsoriasis symptomsSchizophreniaChronic kidney disease Causes Oral herpes is the infection of m...


Dermatologists Say These Hair Oils Promote Long, Thick, Healthy Hair

Say goodbye to dry, thinning hair and hello to shiny, healthy strands.


The 10 Best Scar Creams That Actually Work, According To Dermatologists

Try one of these derm-approved remedies.


Doctors thought I had a sinus infection - it was ultra-rare cancer

Annika, 28, from California, was diagnosed with the extremely rare nasal cancer sinonasal carcinoma SMARCB1 after doctors mistook it for a sinus infection. Her cancer is stage four.


Hilary Cass says criticism of gender care review ‘inaccurate’ and ‘unforgivable’

Hilary Cass says criticism of gender care review ‘inaccurate’ and ‘unforgivable’ - The 66-year-old healthcare professional fears for her safety in the wake of the report’s publication and subsequent online abuse aimed at her.


These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.


Daily Pineapple Eating: Constipation Risk or Relief? Nutrition Pros Weigh In

This article examines the potential health benefits of consuming pineapple. Three experts provide their opinions on the role of pineapple in digestion and constipation. They discuss the fiber and water content of pineapple, as well as the digestive aid of bromelain. The article also provides links to other resources for further information on nutrition and diet. This article provides a comprehensive overview of the potential health benefits of...


The Best Dog Food of 2024

Vet-recommended healthy and nutritious dog food for canines of every size, age and stage


15 Hair Growth Oils That Will Completely Transform Your Tresses

Rapunzel, is that you?


'I'm about to run my fourth London Marathon - here's five things they don't tell you'

As thousands of runners prepare to run 26.2 miles around London, those inspired to enter for the first time in 2025 will want to be aware of a few things worth keeping in mind


Uncovering the Truth About Valerian Root: A Nutrition Professional's Perspective

This abstract provides an overview of the opinions of three experts on the use of Valerian root for anxiety and sleep disorders. It discusses the recommended dosage, potential side effects, and whether it is addictive. It also provides a disclaimer regarding the advice given and suggests that individuals should seek professional help regarding any health conditions or concerns.


My baby was taken away after my GP misdiagnosed bruises on her feet

EXCLUSIVE: Ashleigh Ratcliffe, 31, feared her three-month-old daughter Dottie and two other young children would be permanently taken away from her after social workers became involved.


'Human cyborg from 2050' has stark warning for human race

There are a handful of notable people who have made stark (and often scarily accurate) predictions about the future – and a handful have even claimed to be time travellers heading back in time to deliver warning to the human race. One such person calls himself Orrin, and he decided to go on US television to give humanity a heads up about an apocaly...


I got TWO sick notes in two hours - without speaking to a doctor

BARNEY CALMAN: MailOnline discovered firms selling the official documents for as little as £25, with 'no appointments necessary'. We put their services to the test...


14 Sleek Slip-On Shoes for Every Budget and Style

They're breathable, lightweight, and cover up any gnarly toe situation.


Professional Faqs: How Can I Maintain Normal Blood Sugar Levels?

Expert opinion from Cate F Keen Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia A great way to stabilise your blood sugar levels over the day is to consume meals that contain a combination of protein, fibre and healthy fats. A blend of good macronutrients will allow your body to slowly break down your nutrients and...


The One Houseplant Every Stylist Swears By

Always looks great, barely needs water.


The 15 Most Comfortable Work Shoes for Your Daily Commute

From low-heeled ankle boots to block-heeled pumps


Can Garlic Help With The Prostate? A Review By Nutrition Professionals

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Prostate cancer is one of the most male malignancies in the world, and benign prostatic hyperplasia (BPH) is a common cause of lower urinary tract symptoms in elderly men. Garlic (Allium sativum) has been known to have anti-inflammatory, a...


Foods that make your urine smell funny (and it's NOT just asparagus)

Eating asparagus and drinking coffee can have some unwanted smelly side effects. But staying hydrated could help your wee smell better, according to London based GP Hana Patel.


Ask A Nutrition Professional: Does Consuming Coffee Promote Health?

Expert opinion from Georgios Christos Bakolas Master Science in Sport Nutrition · 3 years of experience · UK The consumption of 2-5 cups of coffee daily has been linked with a lower likelihood of type 2 diabetes, heart disease, different types of cancer, Parkinson's disease and mental illnesses such as depression. Also, moderate doses of caffeine (...


The Coziest Reading Chairs Right Now

Time to catch up on your reading list.


Ask A Doctor: How Does Anaphylaxis Affect Quality Of Life?

Expert opinion from Piyush Puri MBBS · 1 years of experience · India Anaphylaxis is a serious medical condition which should be treated on emergency basis. It can severely affect the quality of life. It is a type of allergic reaction which you can get from the pollen on the flowers, hay, or protein allergy from the peanuts, etc. People are usually ...


Professional Faqs: Is Cabbage Bad For You If You Have Crohn's Disease?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Some vegetables, such as broccoli, cauliflower, cabbage, and brussels sprouts, tend to cause gas. It's best to avoid eating them if gas is a problem for you, and cooking causes less gas to form, so if you're going to eat them, better cook. Expert opinion from...


14 Fitness Tracker Features That Improve Your Health

Keeping track of your goals is a major way you stay fit. Here are the ways that fitness trackers can help.


Harvard Health Publishing Answers: How Can I Stop Calf Muscle Cramps At Night?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA To stop a foot or leg cramp once it happens, stand up and slowly lean forward. If you don't want to get out of bed, sit up and reach forward so you can grab your toes, then slowly bend your foot up toward your head. Hold for about 20...


The Stress Cycle and how to complete it

We all experience stress. Modern life is stressful, and there's no way around that. We're constantly told to cut negativity out of our lives and practice 'self-care,' but some stress doesn't go away by reading Deepak Chopra and drinking a green smoothie. The only way to truly deal with stress is to understand the chemical cycle that begins when you experience anxiety and figure out how to complete it. Click through the following gallery to discover the truth about stress.


The Almighty Sometimes review – an excellent, empathetic portrait of mental illness

It seems no matter how far human ingenuity extends, the workings of the mind remain stubbornly opaque. Neuroscience can tell us a great deal about the way our brains function but consciousness itself – our sense of identity and creativity, our personality and proclivity, our very notion of self – is to some extent utterly mysterious. And that’s before we consider the complications that come from mental illness. How can we calm, control and...


11 Best Rowing Machines for Your Home Gym

Bring your home gym to the next level with the help of one of these rowing machines.


Woman `almost died´ trying to cure cancer with juice diet

Medics tried to get Irena Stoynova to use conventional cancer treatments after she was diagnosed with non-Hodgkin lymphoma in June 2021, but she 'shut them out'.


15 Low-Light Houseplants for Not-So-Green Thumbs

Plus, advice on how to ensure your new verdant beauty thrives.


The Best Affordable Mattresses, Tested by Bedding Experts

Believe it or not, you don't need to spend a fortune to get a quality mattress.


Doctors are prescribing Ozempic for fertility as women in their 40s

Doctors have begun doling out Ozempic to women struggling to get pregnant, creating a baby boom. Doctors do not have conclusive evidence yet that it is a viable treatment for infertility.


Ted Lasso star to run London Marathon for cancer charity

Ted Lasso star Phil Dunster is running the London marathon this weekend. The actor is taking on the iconic road race for his chosen charity Young Lives vs Cancer. Dunster played Mancunian striker Jamie Tartt on all three series of the hit football comedy-drama developed by Jason Sudeikis and Bill Lawrence for AppleTV+. His cousin’s son, Rory, was d...


How Good Is Caper For You? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Health Concerns


9 Best Barbell Pads for Strength Training, According to Fitness Trainers

No shame in a little extra cushioning for hip thrusts (and beyond).


Looking for a Brighter Smile? Try These 11 Dentist-Approved Toothpastes

Sparkling teeth are just a few brushes away


25 Best Baby Shower Maternity Dresses Of 2024, Per Reviews By Pregnant Moms-To-Be

These are the best options for your baby shower.


The 14 Best Face Washes for Oily Skin That Won't Be Too Drying

Balance is everything.


Ask A Doctor: What Is Best To Take For Lower Back Pain?

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA Pain remedies sold over-the-counter (OTC). Back pain can be relieved by nonsteroidal anti-inflammatory medicines (NSAIDs), such as ibuprofen (Advil, Motrin IB, and others) or naproxen sodium (Aleve). Expert opinion from Mohan P. Abraham M.D., FAAFP (Family Physician) ·...


Niall McKenna’s butter bean and sweetcorn soup and cauliflower salad with radicchio - recipes

Pack your soups with versatile vegetables


How to spot box blight, and what to do about it

The relentless rain of the last few months is probably going to have a sting in its tail, because it’s going to encourage lots of fungal spores. One of the most feared diseases among gardeners is box blight, which reduces a healthy box to an unsightly, leafless skeleton. It’s caused by two closely related pathogens: Calonectria pseudonaviculata and...


'The ultimate act of showing up for myself' Irish mum lost half her body weight in 13 months

While the rest of the world was becoming more sedentary as everything closed down for the pandemic, Dubliner Carla Piera FitzGerald saw an opportunity to put the advice she received 10 years earlier into practice. The 36-year-old had been overweight all her life, and despite trying every diet out there, she was still tipping the […]


Get Rid of Gnats Once and for All with These Hacks

Is it just us, or are they everywhere right now? If you've ever spilled sugary juice on the counter and didn't wipe it up right away, overwatered plants inside or outside, or waited a day too long to take out the trash, you know this feeling. One simple household mistake, and all of sudden your house seems to be covered up in bugs—tiny gnats, to be exact. Here are eight ways to help you get rid of gnats once and for all. Before killing gnats, the first thing to do is make sure that they are, in fact, gnats. There are many different types of itty-bitty flying insects, and each requires a slightly different elimination tactic. You may actually find yourself needing to know how to get rid of fruit flies or how to get rid of drain flies instead. If you know what to look for, it's easy to distinguish between bugs. Fungus gnats look black and feature long legs while fruit flies are typically brown and rounder in shape. Drain flies have a fuzzier appearance and larger wings, and as the name suggests, they hang out around sink drains. Once you’ve correctly identified what bug is, well, bugging you, you can start to take the necessary steps toward getting rid of gnats, flies, and any other bugs once and for all with vinegar solutions, store-bought remedies, and even rotten fruit (really!). For longer-term success, invest in one of the best bug zappers on the market.


Add These 20 Foods to Your Diet For Their Health Benefits

With a plethora of dietary advice available, it can be challenging to determine what’s genuinely beneficial for your health. If you’re on a journey to better health, we’ve rounded up the top 20 foods renowned for their impressive nutritional facts and health benefits.