Lifestyle

8 scientifically proven signs of love

How are the signs of love related to chemistry in the brain?

The worst things you can do before going for a run

Running is one of the most popular forms of exercise. But with so many people doing it, it's natural that many of us unknowingly make mistakes. From diet to gear, there are indeed many things we should consider before going for a run. But fear not: in this gallery we look at the things you shouldn’t do before running. Ready, set, click on!

Professional Faqs: What Forms Of Amyloidosis Affect The Heart?

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil Most amyloidosis type with cardiac involvement are caused by transthyretin amyloidosis (ATTR) or light chain amyloidosis (AL). Other types like  apolipoprotein AI amyloidosis  and AA amyloidosis rarely causes amyloid cardiomyopathy. Expert opinion from Alex T. Th...

The 7 Best On Cloud Shoes for Walking All Day Long

Or, just taking a quick jaunt to the grocery store.

Is there a better option than the weekly weigh in and rigid diet culture of slimming groups?

Slimming groups, calorie counting and the dos and don’ts of dieting

What are the risks of using sweeteners?

GLP-1 Drugs Treating Women With Infertility

A surprising thing is happening to some women on weight-loss drugs who've struggled with fertility issues: They're getting pregnant. Doctors are now looking into whether it can fight one of the leading causes of infertility in women. Bloomberg's Madison Muller has the story.

If you have these two symptoms, you should get a colonoscopy

Dr James Cleary, a gastrointestinal oncologist at Dana-Farber cancer institute in Boston, warned that if you have anemia and unintended weight loss, you should get checked for colon cancer.

Olivia Munn says ‘nothing’ could have prepared her for shock of double mastectomy

Opening up about how she was overwhelmed when she saw her post-surgery body, actress Olivia Munn says “nothing” could have prepared her for the emotional shock of the aftermath of her double mastectomy.

Smoking rates among young, wealthy women increased in the last decade

Researchers at University College London (UCL) found more advantaged women under 45 are smoking. Experts believe it could be due to women having more stressful jobs.

The 7 Most Popular Automatic Litter Boxes on the Market, Tested and Reviewed

Is $600 worth never having to scoop poop again?!

The Remarkable Benefits of Eating Two Eggs Daily

Including two eggs in your daily diet may boost your brain function.

Ask A Doctor: What Are The Possible Complications Of Lactose Intolerant?

Expert opinion from Animesh Hore MBBS · 4 years of experience · India Lactose Intolerant patient may have complications like Osteopenia, Osteoporosis and Malnutrition. Due to Hypocalcemia and other minerals, bones become thin and weak with low Bone Marrow Density. This leads to Osteopenia at first and then Osteoporosis finally, which can lead to in...

Bamboo Pajamas Are the Secret to Getting a Good Night's Sleep

They are breathable, airy, and cozy.

'Blessed beyond words' Paul Mescal's mum Dearbhla has the best news to share over cancer battle

Paul Mescal's doting mum Dearbhla has opened up about her fight with cancer and it's the best possible update. In an emotional post to her followers, the 55-year-old former Guard looked back at how far she's come since being diagnosed and thankfully has only positive news to share. Today's top videos She was diagnosed with […]

Can too much stress at work lower your intelligence?

Can headphones cause tinnitus? Here’s what you should know

Optimize postprandial glycemic control with tailored exercise prescriptions

By Dr. Priyom Bose, Ph.D. In a recent study published in Nutrients , researchers elucidate various exercise parameters, such as timing, type, intensity, and volume, influence post-meal glucose responses in healthy and diabetic individuals. Study: Exercise Prescription for Postpr...

How to connect your Apple Watch to a treadmill or exercise bike

Connecting your Apple Watch to treadmills, exercise bikes and other fitness equipment brings outdoor accuracy inside.

Warning over 'chemical cosh' doled out to dementia sufferers

Academics from the Universities of Manchester, Nottingham, Edinburgh and Dundee found that dementia patients had a two-fold increased risk of developing pneumonia.

11 Best Vitamin C Serums of 2024, Tested by Experts

Dermatologist-recommended superstars for every skin type.

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

Professional Faqs: What Food Should I Avoid When Trying To Lower Risk Of Hypercholesterolemia?

Expert opinion from Shobha S Reddy MBBS, Masters in Diabetology, General Practitioner & Diabetologist · 15 years of experience · India Hypercholesterolemia is a condition in which cholesterol levels in the blood are elevated, which gets deposited on blood vessel walls and becomes a risk factor for heart and brain stroke. Hypercholesterolemia usuall...

Best Drugstore Skincare Products, Dermatologists Say

Looking to build an easy and effective skincare routine that skips the expensive add ons? These are the four drugstore products you need.

Why is asbestos so dangerous?

According to the Mesothelioma Center, asbestos kills nearly 40,000 Americans each year from malignant mesothelioma, asbestosis, and lung cancer. In the UK, around 5,000 people succumb annually to asbestos-related diseases. Once hailed as an incredibly versatile natural mineral around the world, used across a wide variety of industrial applications, asbestos is today banned by numerous countries. Where it is still used, strict regulations and enforcement govern its handling. So what exactly is asbestos, and why is it so dangerous? Click through for a mine of information about this deadly mineral.

Professional Faqs: How Much Honey Is Safe To Consume Per Day?

Expert opinion from María F. Carzon Bachelor degree in Human Nutrition · 4 years of experience · Argentina The amount of honey consumed per day should not exceed one or two tablespoons. Analyzing the exact amount, honey is composed of simple sugars. Simple sugars should not exceed 5% of the total calories in the diet for a day. In addition, people ...

Mother blames hospital over death of baby boy

A distraught young mother has lashed out after her baby died at Rockingham Hospital in Western Australia.

Why don’t animals attack humans more often?

Bruce Wills' wife Emma has 'so much to be grateful for' despite actor's dementia diagnosis

Emma Heming Willis has "so much to be grateful for" despite her husband Bruce Willis' ongoing health battle.

The benefits of syncing exercise to your menstrual cycle

Cramps, bloating, and mood swings can accompany the peaks and troughs of hormones during the menstrual cycle. And depending on where you are in yours, certain types of exercise might not be appealing—and there's a biological reason for it. This is where "cycle syncing" comes in. It involves matching your exercise, nutrition, and overall lifestyle to the natural rhythm of your menstrual cycle. Curious? Click on to learn about the benefits of matching your exercise routine to the stage you're at in your monthly hormone cycle.

7 Green Reads to Celebrate Earth Day

From how to grow your own food to the microorganisms breaking down your plastic fork, here are seven stories to honor our planet.

Officer rushed to hospital after accidentally shooting himself

A police officer needed hospital treatment after suffering a self-inflicted gunshot wound in an accident at a military training facility yesterday.

They went into rehab and talked openly about it

10 Reasons Why You Should Do a Juice Cleanse & 10 Reasons Why You Shouldn’t

Juice cleanses can offer a simple yet effective way to hit the reset button on your health. By swapping meals for nutrient-rich juices for a few days, you can give your digestive system a break while flooding your body with vital nutrients. If you’re contemplating whether this vibrant health trend is for you, here are […]

California sets long-awaited drinking water limit for 'Erin Brockovich' contaminant

California sets long-awaited drinking water limit for 'Erin Brockovich' contaminant - California regulators adopted a drinking water limit on toxic hexavalent chromium, a chemical compound made infamous by the movie “Erin Brockovich."

Dr Fauci in Dublin: I'm concerned false info online could lead to further rise in measles cases

Dr Fauci said that he has been ‘extensively’ threatened by anti-vaxxers, but that doctors can’t be afraid to give out factual advice.

40 Things to NEVER Buy at a Thrift Store

Unless you want lead poisoning...

Cabbage: Health Tips From Nutrition Professionals

Clever '30-30-30 rule' can help boost weight loss and improve overall fitness

If you're looking to try a new fitness regime or overhaul your lifestyle, then the 30-30-30 rule could be just what you're looking for - and experts say it could really work

Ozempic patients claim weight-loss jab has improved their fertility

Sexually active women are becoming unexpectedly pregnant when using weight loss drugs such as Ozempic and Wegovy, it has been claimed. In recent months, several women have come forward on social media to say they conceived while having injections of the GLP-1 hormone-mimicking drug which was originally developed for diabetes. The phenomenon – dubbe...

Ask A Nutrition Professional: Is Cucumber Generally Good?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Because it is rich in potassium, it helps protect heart health; Thanks to the large amount of water in its composition, it helps to keep the body hydrated, and contributes to the proper functioning of intestinal transit; Improves muscle contraction and health...

The Best Hard-to-Kill Indoor Plants That’ll Liven Up Your Home

Test how green your thumb is with these beginner-friendly plants.

Fun ways to keep your brain young and healthy

Every brain changes with age, so whether you're 20 or 60, it's important to stay sharp and invest in both your physical and mental health in order to live a longer and more fulfilling life. Click through this gallery to learn the simple things you can do to keep your brain young and healthy.

Professional Faqs: How Does Apple Cider Help With Blood Pressure?

How to Enjoy Yam in a Healthy Way: Nutrition Professionals Share Their Insights

This article provides an overview of the quantity of yam that should be consumed and the potential health risks associated with it. It includes recommendations from three experts in nutrition, each with different levels of experience. The article also provides information on other popular diets, such as the Mediterranean, Keto, Diabetic, and Weight Loss diets. The information provided is intended to be used for informational purposes only and...

Easy ways to cut calories (without going hungry)

So, you want to reduce you caloric intake, but don't want to give up the foods you love? Well, this might not be entirely possible, but you can minimize the impact of cutting calories with a few simple tweaks to your diet. Fat and carbohydrates sometimes are irresistible, but you don't need to completely eliminate them from your diet to reduce your calories. And, of course, you don't have to go hungry either! Extreme weight loss can actually be dangerous, but this gallery is not about swapping a steak for a slice of lettuce. It's about small changes that you can fit into your daily diet. Click through to find out more.

Foods and drinks to consume when you have the stomach flu

When you have viral gastroenteritis, or the stomach flu, it can be hard to eat or keep food down. Experts say the best way to treat viral gastroenteritis is to focus on hydration, but sometimes that's not easy when you're feeling nauseous, experiencing bouts of vomiting, or dealing with stomach pain. However, certain foods and drinks may help keep you nourished and soothe your stomach. Things like bland foods, boiled starches, and certain drinks may help you recover. Intrigued? Click on to learn more about foods and drinks that you can consume to help your recovery if you have the stomach flu.

Drug shortages, now normal in UK, made worse by Brexit, report warns

Some shortages are so serious they are imperilling the health and even lives of patients with serious illnesses, pharmacy bosses say

What is coenzyme Q10, and why take it?

There are so many things to remember when it comes to our nutrition and health. We've all heard of vitamins and minerals, but what about coenzyme Q10? You might have seen it sold as a supplement and wondered if it's necessary. This nutrient occurs naturally in the body, yet decreases with age. But just why do we need it, and what does it do? If you're intrigued, click on the following gallery to discover why you should consider if your intake of coenzyme Q10 is adequate, or if you could need more.

Busting the Myth - Eggs and Cholesterol – What You Need to Know

That eggs raise cholesterol levels is a widespread myth which causes uncertainty for many. Uwe Knop believes that concerns surrounding the cholesterol content of eggs are unfounded and current dietary recommendations by the German Nutrition Society (DGE) should be questioned.