10 Rare Food Allergies You Hardly Ever See & 10 of the Most Common

Are you allergic to any foods? Or are you one of those lucky people who aren’t allergic to anything and can enjoy whatever they please? But regardless of which description fits you, we’re just here to spread more information about allergies. Here are 10 that are very rare and 10 of the most common that […]

Professional Faqs: Is Avocado Toast Healthy?

Expert opinion from Cate F Keen Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia Yes, avocado toast can be healthy. To maximise the most nutrient benefits, it is best to have a wholegrain or wholemeal bread that contains more fibre and nutrients than a white bread. Try for 2 pieces of toast, 1/2 to 1 avocado mashed ...

This genetics company can predict the health of future babies

30 sneaky ways to add more activity to your daily routine

It’s easier than you think to get fit and physically active. Here are 30 super sneaky ways to add more activity to your daily routine.

Margaret had a nap on the day her baby was due and never woke up

A Brisbane woman who went for a nap on the day her third baby was due to be born never woke up, with her death and that of her unborn child shattering her young family.

Professional Faqs: Is Cabbage Bad For You If You Have Crohn's Disease?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Some vegetables, such as broccoli, cauliflower, cabbage, and brussels sprouts, tend to cause gas. It's best to avoid eating them if gas is a problem for you, and cooking causes less gas to form, so if you're going to eat them, better cook. Expert opinion from...

How to boost testosterone naturally

Nourishing Thyroid Health: Nutrition Pros' Take on Coriander Seeds

This article explores the potential benefits of coriander seed water in treating thyroid conditions, such as hypothyroidism and hyperthyroidism. Three experts provide their opinions on the use of coriander seed water to balance hormone levels, including the potential risks and benefits of its use. The article also provides a disclaimer regarding the use of the information presented. This article serves as a useful resource for individuals...

12 Deadly Insects and Where to Find Them

Insects are often overlooked due to their small size, but their impact on the world can be enormous. Some insects are particularly dangerous, carrying deadly diseases or possessing venomous stings. This list explores twelve of the deadliest insects on the planet and pinpoints where you’re most likely to encounter them. Knowing where these tiny but […]

Care Plan Your Doctor Would Usually Recommend For Oral Herpes

Overview Infection of lips, mouth, and gums by herpes simplex virus. Symptoms These symptoms may be accompanied by swollen glands and fever. → Common treatment options → Questions to ask your doctor What are people curious about?Respiratory syncytial virusPsoriasis symptomsSchizophreniaChronic kidney disease Causes Oral herpes is the infection of m...

Woman 'almost died' trying to cure cancer with juice diet

A woman who almost died trying to cure her cancer with a juice diet has warned others against "cutting out" traditional medical advice and trying to source alternative information online. Medics tried to get Irena Stoynova to use conventional cancer treatments after she was diagnosed with non-Hodgkin lymphoma in June 2021, but she "shut them out". The former model said instead of chemotherapy, she sought alternatives online and took the advice of a man who has hundreds of thousands of followers on social media, and claims the human body can "heal itself" with help of radical lifestyle and diet changes. Ms Stoynova, from Crondall in Hampshire, followed various diets and holistic therapies for two-and-a-half years, which left her emaciated with fluid on her lungs. Doctors said she was on the verge of death when she was taken to Frimley Park Hospital by ambulance in May last year. She was told by Dr Clare Rees that she would likely die without treatment for her cancer - which was stage three - but Ms Stoynova continued to refuse for a number of days before finally agreeing to receive chemotherapy. Ms Stoynova spent 50 days in the hospital's acute dependency unit. She said when she was first diagnosed that she decided against traditional treatments after "reading about and watching many doctors and professors talk about the success rate of alternative therapies online".

Ask A Doctor: How Often Do Kidney Stones Recur?

Expert opinion from Marcelle Freire Doctor of Medicine · 3 years of experience · Brazil Nephrolithiasis (a medical condition also popularly known as kidney stones) can occur by multiple mechanisms, so the component of the stones is not necessarily the same. The recurrence rate of this condition is variable, but high in general, it ranges from 30-50...

Foods to avoid for glowing and breakout-free skin

The link between skin health and nutrition has long been studied by scientists and physicians. Our outermost organ has been reported to reflect our general inner-health status, which leads to the importance of nutrition. Skin conditions like acne, dryness, eczema, psoriasis, and oily skin could be a sign of an overburdened liver. Is there a way to control that? While experts have varying opinions on numerous issues regarding the subject, there is some consensus in certain areas. Browse the gallery and check what you should and shouldn't be eating. Your skin will thank you later.

40 Things to NEVER Buy at a Thrift Store

Unless you want lead poisoning...

Beset by health issues, Morgan Hoffmann and his journey take a stunning turn

It’s one of those developments in professional golf for which you just shake your head and say, “What the heck?” Those who have followed the game closely in the last few years know the story of Morgan Hoffmann. He is the former No. 1 ranked amateur in the world who starred at Oklahoma State and seemed destined for loads of PGA Tour success. Then he...

Professional Faqs: How Can I Maintain Normal Blood Sugar Levels?

Expert opinion from Cate F Keen Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia A great way to stabilise your blood sugar levels over the day is to consume meals that contain a combination of protein, fibre and healthy fats. A blend of good macronutrients will allow your body to slowly break down your nutrients and...

How Good Is Caper For You? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Health Concerns

A vegan diet for dogs: healthy or utter nonsense?

When it comes to workout tops for women, we're super fussy - but these 10 come MCUK editor-approved

High quality and chic

Professional Faqs: What Are The Best Preventive Measures To Avoid Waterborne Diseases Like Cholera, Typhoid, And Hepatitis A During Rainy Seasons?

a> and other supplements. This article examines the impact of rain on health and provides expert opinions from two medical professionals on how to prevent waterborne diseases during the rainy season. Dr. Himabindu Sreenivasulu and Dr. Anuvitha Kamath provide advice on how to ensure clean drinking water, prioritize handwashing, cook food thoroughly, exercise caution with street food, stay away from stagnant water, consider vaccinations, and...

Louis Gossett Jr.'s cause of death revealed

Louis Gossett Jr.'s official cause of death has been revealed just days after it had been announced that he had passed away at the age of 87.

The Stress Cycle and how to complete it

We all experience stress. Modern life is stressful, and there's no way around that. We're constantly told to cut negativity out of our lives and practice 'self-care,' but some stress doesn't go away by reading Deepak Chopra and drinking a green smoothie. The only way to truly deal with stress is to understand the chemical cycle that begins when you experience anxiety and figure out how to complete it. Click through the following gallery to discover the truth about stress.

50 Books All Teens Should Read Before They Graduate

These awesome books definitely won't feel like homework

Harvard Health Publishing Q&a: End Stage Kidney Disease

What are the treatment and prevention options for end stage renal disease? Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA You can take steps to reduce your risk of developing end-stage renal disease: • If you have diabetes, control your blood sugar. • Closely monitor and aggressi...

Kelly Osbourne insists she did not take Ozempic to lose weight: 'That was my mum!'

Kelly Osbourne has insisted that, unlike her mother Sharon, she did not take Ozempic to lose weight.

Can Garlic Help With The Prostate? A Review By Nutrition Professionals

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Prostate cancer is one of the most male malignancies in the world, and benign prostatic hyperplasia (BPH) is a common cause of lower urinary tract symptoms in elderly men. Garlic (Allium sativum) has been known to have anti-inflammatory, a...

8 Things You Should Never Do Right After Botox

From sipping a cocktail and sleeping on your face to signing up for a yoga class, here's what experts say you shouldn't do right after Botox.

Drink-driver boats to police after leaving man with serious injuries

Drink-driver Joseph Dearden boasted to police 'all I need to is play the mental health card' after causing serious injury to a 25-year-old man. Dearden was then jailed for two-and-a-half years.

Ask A Nutrition Professional: I Have Anaphylactic Reactions To Wheat And Corn. What Can I Do To Make Sure I'm Getting Enough Vitamins?

Expert opinion from Madison Deakin Bachelor's degree, Nutrition and Food science · 3 years of experience · Australia It's always best to work with a dietitian one on one for individualized advice. But eating a variety of vegetables and fruit is a great way to make sure you are consuming enough vitamins and minerals. Wheat and corn are often in proc...

Unusual ways of using fruit in your savory meals

Fruit has often been reserved mainly for sweet desserts and snacks. But fruits can be a great way to jazz up your savory meals, whether you want to add some sweetness to your dishes or make your salad more refreshing. Click through the following gallery and get inspired with these easy and delicious non-dessert fruit recipes.

Dandelion: Nutrition Professionals' Advice on Optimal Intake, Portion Guidelines, and Health Benefits

This article explores the potential benefits and quantity recommendations of dandelion consumption from two experts in nutrition. It is revealed that dandelion can act as an anti-inflammatory, aid in healthy digestion, and slow down aging or the progression of certain diseases. Additionally, it can support healthy blood pressure levels, healthy vision, and the health of the gastrointestinal tract. It is recommended to consume a one or two cup...

The Best Hard-to-Kill Indoor Plants That’ll Liven Up Your Home

Test how green your thumb is with these beginner-friendly plants.

The mystical and powerful plants of ancient medicine

Since the dawn of humanity, we have been finding ways to use the gifts of the earth to our advantage and for our survival. Whether through hunting animals, discovering fire, or foraging for plants and berries, our ancient ancestors subsisted off the land. Through luck, trial and error, and maybe a bit of intuition, ancient peoples discovered the wonderful and incredible healing powers of the plants, herbs, flowers, and trees that grow around the world. Ancient civilizations quickly began to put these plants to use in the pursuit of keeping themselves healthy, alive, and thriving. Intrigued? Read on to learn about some of the most important and useful plants of ancient medicine.

Ask A Nutrition Professional: Does Consuming Coffee Promote Health?

Expert opinion from Georgios Christos Bakolas Master Science in Sport Nutrition · 3 years of experience · UK The consumption of 2-5 cups of coffee daily has been linked with a lower likelihood of type 2 diabetes, heart disease, different types of cancer, Parkinson's disease and mental illnesses such as depression. Also, moderate doses of caffeine (...

How Carrot Boosts Your Health: Nutrition Professionals Share Their Insights

This article examines the potential benefits and side effects of consuming carrots. The benefits include improved eye health, digestion, cholesterol reduction, weight loss, and blood pressure regulation due to the presence of beta-carotene, soluble and insoluble dietary fiber, antioxidants, and minerals such as potassium. However, excessive consumption of carrots may lead to vitamin A accumulation and toxicity, resulting in yellowish and/or...

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

We Ate All The Trader Joe's Breakfast Foods And These Are The Best Ones

The only TJ's breakfast treats worth your money.

Add These 20 Foods to Your Diet For Their Health Benefits

With a plethora of dietary advice available, it can be challenging to determine what’s genuinely beneficial for your health. If you’re on a journey to better health, we’ve rounded up the top 20 foods renowned for their impressive nutritional facts and health benefits.

Professional Faqs: Could Boswellia Supplement Cause Vaginal Thrush?

Expert opinion from Jodie Bennett BSC. Food Science and Nutrition · 6 years of experience · UK Boswellia is a plant that is native to India and Africa has been used for medicinal purposes for centuries. Due to it's incredible anti-inflammatory properties, many have used the herb to help alleviate symptoms associated with arthritis and asthma. Some ...

Frontotemporal Dementia : What Is It & Treatments

Overview Several disorders that affect the frontal and temporal lobes of the brain that causes changes in personality and behaviour. Symptoms Symptoms include behavioral changes, speech and language problems and movement disorders. → Common treatment options → Questions to ask your doctor What are people curious about?Macular degenerationChronic ob...

20 Beauty Hacks To Make You Look Younger

Aging is natural and should be embraced—but wanting to combat signs of it doesn’t mean getting older is a crime! Skincare routines, the right foods in your diet, and proper lifestyle choices can cultivate a healthier glow that just so happens to keep us looking young! Here are 20 ways you can achieve it.

Son's desperate search for retired doctor mum missing for four months

The son of a retired doctor who has been missing for more than four months in Western Australia has issued a desperate plea for the public to help find his mum.

Voices: I’m a comedian – here’s how I detoxified my masculinity (and you can too)

I’m a comedian – here’s how I detoxified my masculinity (and you can too) - COMMENT: Just because you lift weights and take care of your body doesn’t automatically make you a toxic male, writes comedian Robin Morgan. Just look at Joe Wicks and Bukayo Saka...

10 Ways Chocolate Is Hurting You—And Helping You

We may have different opinions on a lot of things, but the one thing that unites us all is chocolate. It’s delicious, we can get it just about anywhere…and it also comes with some surprising health benefits. Overconsumption comes with a laundry list of health concerns, but moderation is the key to all of chocolate’s […]

NHS patients face 28-day wait for CT and MRI results, data suggests

The Royal College of Radiologists examined data published by NHS England. Some 344,960 CT, MRI and other complex scan results were reported after 28 days in 2023.

Overnight fire kills man, in his 60s, and hospitalises adult and child

A man in his 60s has died and another adult and child taken to hospital, following a fire at a large property in Headington, Oxfordshire, in the early hours of Friday morning.

Ask A Doctor: How Does Anaphylaxis Affect Quality Of Life?

Expert opinion from Piyush Puri MBBS · 1 years of experience · India Anaphylaxis is a serious medical condition which should be treated on emergency basis. It can severely affect the quality of life. It is a type of allergic reaction which you can get from the pollen on the flowers, hay, or protein allergy from the peanuts, etc. People are usually ...

Daily Pineapple Eating: Constipation Risk or Relief? Nutrition Pros Weigh In

This article examines the potential health benefits of consuming pineapple. Three experts provide their opinions on the role of pineapple in digestion and constipation. They discuss the fiber and water content of pineapple, as well as the digestive aid of bromelain. The article also provides links to other resources for further information on nutrition and diet. This article provides a comprehensive overview of the potential health benefits of...

Professional Faqs: Are Cranberry Pills As Effective As Cranberry Juice For Preventing Urinary Tract Infections?

Expert opinion from Lena Cazes Master of Science in Nutrition · 32 years of experience · Canada Pure cranberry juice, cranberry extract, or cranberry supplements may help prevent repeated UTIs in women, but the benefit is small. It helps about as much as taking antibiotics to prevent another UTI. Using cranberry products to prevent UTIs may be expe...

Presenting: The 8 Funniest Excuses Women Have Used to Ditch Their Bad Dates

"I told him I had a lot of ear wax..."