Nutrition

Unhealthy condiments and their best substitutes

Condiments can significantly impact your meal's healthiness. Even seemingly innocuous salad dressings can pack excessive salt and saturated fats. But while our evolutionary instincts drive us to crave high-energy foods, we now have abundant food options. The challenge? A hint of condiment can quickly turn into a heavy pour! Yet you can still enjoy condiments while making healthier choices. Discover the best and worst options in this gallery. Simply click on!

The 10 Best Scar Creams That Actually Work, According To Dermatologists

Try one of these derm-approved remedies.

The Consequences Of Smartphone Addiction—And How To Curb It

With billions of smartphone users on earth, it's no wonder that phone addiction is becoming a growing problem. So what is phone addiction?

‘No liberty in addiction’, Health Secretary warns MPs sceptical of smoking ban

Victoria Atkins claimed MPs have a ‘duty’ to protect the next generation from the illnesses and harms caused by tobacco.

Awesome laundry hacks you need to know

There is something for everyone to hate about doing laundry. Whether it's the waiting, the sorting, or the actual running of a load just to discover afterward that things are still dirty, it can be frustrating. However, most of us have to do it. Fortunately, there are many tricks for doing your laundry more effectively. Do yourself a favor and make the rest of your life a little bit easier by simplifying your laundry day every week. Click through this gallery to learn the best hacks and tips for doing laundry.

New Irish app connects you with a professional for everything from fat reduction to filler on your phone

Finding the perfect provider for aesthetic treatments like fat reduction, filler, Botox and more can be a bit more difficult than you might imagine. Everyone recommends that you do your homework before deciding where you will go to get the treatment you desire, but for the smaller jobs like filler and Botox, most people will […]

Asda recalls food product due to incorrect use-by date

Asda recalls food product due to incorrect use-by date - The Food Standard Agency has urged customers not to ignore the incorrect December use-by date

'Hamburgers! The cornerstone of any nutritious breakfast...' Do you know these facts about Pulp Fiction?

“I'm sorry, did I break your concentration? I didn't mean to do that." ’Pulp Fiction’ is considered to be one of the greatest movies in cinematic history, appearing at the top of numerous polls and being named one Time's All-Time 100 Movies. Quentin Tarantino's crime masterpiece contains complex characters, career-defining performances and an interwoven plot that shocks and thrills. 'Pulp Fiction' turns 30 this year but how much do you know about the iconic film?

What is bloating and how can we prevent it?

If you've ever felt overly full and uncomfortable, but you didn't just eat a huge meal, it's very probable you were bloated. Bloating is extremely common and it's generally not serious, but it can be uncomfortable and irritating. Luckily, there are some things we can do both to prevent and reduce it. Check out this gallery to learn all about bloating and some tips to prevent it.

How to boost your keratin levels

Keratin is the hard protein found in our hair, skin, and nails. High levels of keratin mean strength, flexibility, and shine, while low levels mean brittleness and breakage. Some of us have higher keratin levels in our bodies than others, but if your supplies are on the low side, there are things you can do. Check out this gallery to find out how you can boost your keratin levels.

The Science Behind Lies And Deception

20 Foods That Fight Illness—Quickly

Uncover 20 Foods That Boost the Immune System. From citrus fruits and red bell peppers to green tea and dark chocolate, these foods are high in vitamins, minerals and antioxidants that help rid the body of illness, fast.

Whitty: Arguments against plan to ban youngsters from smoking ‘surprising’

Whitty: Arguments against plan to ban youngsters from smoking ‘surprising’ - England’s chief medical officer Professor Sir Chris Whitty rejected the civil liberties arguments made by Tory MPs opposed to the ban.

Louise Thompson reveals son Leo is 'fascinated' with her stoma bag

Louise Thompson reveals son Leo is 'fascinated' with her stoma bag - The reality TV star-turned-influencer was flooded with support earlier this month after announcing she’d had a stoma bag fitted

What is chimerism?

When it comes to ranking the discoveries of modern medicine, DNA is pretty high up there. There are few discoveries with wider applications than DNA, which we use for everything from identifying blood relatives to presenting evidence in court. DNA is so useful and has so many applications because it is always unique to the individual. Using DNA testing we can always pinpoint a single individual. Or can we? Introducing chimerism: a genetic phenomenon that allows one individual to have two sets of DNA. Check out this gallery to learn all about it.

Indian villager stopped growing aged five due to rare condition

Ravi Kumar is only 24 inches tall and weighs just 15.4lbs (7kg) and is believed to be one of the smallest adults in India .

Conjoined twin forced to stay attached to her sister's body for days after she died

A woman had to endure days attached to the corpse of her sister after the latter died of the flu. Born in Brighton, Sussex, in 1908, Daisy and Violet Hilton were conjoined twins, connected at the base of the spine. The pair were medical miracles – even now, the total survival rate for conjoined twins is 7.5 per cent, according to a paper published ...

Losing my hair made me miserable. Now I’m as bald as an egg, I couldn’t be happier

This may come as a shock to you, especially if you’ve spent the past few years using my byline photo as a reference, but I am bald now. Completely, permanently, irreversibly bald. So bald that my children have taken to calling me Egg. So bald that the first thing strangers notice about me is my scalp, rather than my excessively sour personality. So bald that, if I stand under just the right sort of overhead light with just the right level of...

Harris’ ‘broken promises’ probed during first Leaders’ Questions as Taoiseach

As health minister in 2017, Mr Harris set a target that no child would be waiting longer than four months for scoliosis surgery.

15 Best Workout Shoes For Women Of 2024, Tested By Podiatrists, Trainers, And 'Women's Health' Editors

Training experts swear by these.

Yoga and wellbeing festival announces returns to Westmeath for summer 2024

Yoga enthusiasts are in for an exciting treat with the return of The Yoga Picnic, the one-day yoga and wellness festival experience for 2024. Taking place on July 7th at Lilliput House, on the shores of Lough Ennell, Co Westmeath, The Yoga Picnic promises a day filled with movement, therapies, discussions, and music, curated by […]

CDC investigating botched Botox shots in 9 states hospitalizing women

The agency received reports of 19 women across the US who were given counterfeit botulinum toxin injections, commonly known as Botox, by unlicensed or untrained individuals.

9 Best Barbell Pads for Strength Training, According to Fitness Trainers

No shame in a little extra cushioning for hip thrusts (and beyond).

The Coziest Reading Chairs Right Now

Time to catch up on your reading list.

Cass report used AI-generated image of gender non-conforming child

Some images of children used to illustrate the Cass report were generated by Artificial Intelligence (AI), it has been confirmed. The review into the structure of gender-affirming care for trans youth, published last week, used several AI-generated images, including a portrait of a child with short pink hair, to illustrate the 400-page document, officials have confirmed. NHS England commissioned paediatric expert Dr Hilary Cass to lead a review...

Orthorexia: when healthy eating goes too far

These days we're always being told to eat healthily. From getting your five portions of fruit and veg and drinking eight glasses of water a day, to cutting back on sugar, carbs and wheat, we're literally flooded with advice. Most of us do the best we can, but occasionally people become so obsessed with healthy eating that it can lead to a completely different type of disorder: orthorexia. Click here to discover more about the condition.

Here Are the Best Dog Running Leashes to Keep Up With Your Pup

Choose from our list of the best picks for dog walkers and runners alike!

Teen who almost died when doctor poisoned IV bag speaks out

Jack Adlerstein, who was 18 at the time, went into cardiac arrest during routine nose surgery at Baylor Scott and White SurgiCare in Dallas in August 2022.

Brilliant hacks for a better life

Who doesn't love a good life hack that can help improve efficiency in our everyday lives and tasks? Well, that is exactly what we have gathered for you today. From beauty tips, cleaning tricks, house decor advice, and other everyday life hacks, click through this gallery for some great suggestions that are guaranteed to better your lifestyle!

Wage War on Powdery Mildew - Top Tips and Natural Treatments

When it's warm and humid outside, the "powdery mildew" in the garden is often not far away. Gardening expert Burkhard Bohne explains how to detect powdery mildew early, prevent it, and combat it with natural remedies to protect your plants.

Prince William back to royal duties for first time since Princess Catherine’s cancer diagnosis revealed

Nearly a month after his wife’s cancer diagnosis was publicly revealed, Prince William is getting back to royal engagements, with his first official visit since the news broke set to be a tour of a UK food charity delivery HQ and a youth centre it helps.

The Best Dog Food of 2024

Vet-recommended healthy and nutritious dog food for canines of every size, age and stage

Woman dies after consuming drink at a wellness retreat

A woman has died after consuming a drink at a wellness retreat in Australia.

What your nails say about your health

We often overlook the health of our nails, yet the condition of fingernails and toenails can provide important information about our overall well-being. In fact, a change in appearance of a nail can sometimes indicate a serious underlying medical condition. But the signs can be subtle, a change in color perhaps, or difference in shape. So, would you know how to read what your nails are saying? Click through and nail the diagnosis.

Balancing diets: study reveals plant protein's impact on nutrient levels in Americans

By Pooja Toshniwal Paharia In a recent study published in the journal Nutrients , researchers explored the impact of increasing dietary plant protein quartiles on nutritional adequacy in the United States (U.S.). Dietary proteins, particularly amino acids, are critical to human health and ...

The burning truth about spontaneous human combustion

Twist in case of 11 people who fell violently ill after birthday bash

Guests at an 80th birthday bash believe a batch of ham and pea soup, which took the host three-days to make, was behind 11 people falling violently ill.

It's the trending workout of the moment - 6 best Pilates exercises for beginners, if you're keen to try it

Calling all newbies - these are the top moves to learn

Public react to govt's plan to raise minimum smoking age

Public react to government's plan to raise minimum smoking age

Bioinspiration: how nature is helping us innovate

Since the beginning of time, humans have been looking to nature to survive. Nowadays, it is in a slightly different way. Bioinspiration is where biologists study animals to understand the basic principles of their existence, and then bioengineers use this information to find solutions to human problems. Animals have mechanisms for survival that humans do not even understand yet. However, as the technology for scientific investigation improves, we can learn more from mother nature. In this gallery, you'll learn all about how nature is helping humans advance. From swimsuits to medical tape, click through to find out more.

Dermatologists Say These Hair Oils Promote Long, Thick, Healthy Hair

Say goodbye to dry, thinning hair and hello to shiny, healthy strands.

MPs urged to back smoking ban by UK’s four chief nurses

The chief nursing officers of England, Scotland, Wales and Northern Ireland have spoken out in support of the Tobacco and Vapes Bill

A vegan diet doesn't improve health

A new experiment has revealed that eating vegan burgers and sausages does not improve a person's health.

15 Low-Light Houseplants for Not-So-Green Thumbs

Plus, advice on how to ensure your new verdant beauty thrives.

Are sweeteners bad for you?

The 14 Best Face Washes for Oily Skin That Won't Be Too Drying

Balance is everything.

PICS: All the glitz and glam from the Spinal Injuries Ireland Spring lunch

Over 400 guests came together to support a great cause on Saturday, and they pulled out all the stops with their outfit choices. There was no shortage of style on show at the Spinal Injuries Ireland Spring lunch which was hosted at the InterContinental Hotel in Dublin. Today's top videos The guest list on the […]

15 Hair Growth Oils That Will Completely Transform Your Tresses

Rapunzel, is that you?

Scientists finally make ‘goldene’, potentially breakthrough new material

Scientists finally make ‘goldene’, potentially breakthrough new material -

5 common garden plants that are actually dangerous and need removing immediately

Some pretty and seemingly harmless plants could be actually be highly toxic to humans, animals, plants and cause major damage to pavements and house foundations - they need to be removed immediately