Health

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Diseases that affect the bones

Bones provide support and allow the body to stand up straight, bend, and twist. Indeed, they literally hold us up and keep us from collapsing to the ground. Unfortunately, there are a lot of medical disorders out there that directly or indirectly affect the health of our skeleton. And even the strongest bones fall foul of any number of diseases that serve to weaken and degrade bone structure. So, what should we be aware of, and how can we maintain the health and integrity of our own unique chassis? Click on and go through the bare bones to find out.


Best swimwear for tummy control and fuller busts with buys from M&S and Bravissimo

Swim season is fast approaching, if you want to feel body confident by the pool these are the top brands that offer the best swimwear for tummy control and fuller busts


High blood pressure? These are the foods you should avoid

Living a healthy life is not easy in the modern world. With so much food at our fingertips, it's a challenge for anyone to stay on a healthy path! If you have high blood pressure, however, a careful diet is crucial. High blood pressure can lead to other illnesses that could potentially be life-changing. Cardiologists are the go-to doctors when it comes to advice about heart health, and they've made it pretty clear what not to eat if you want to stay healthy and stop your blood pressure creeping up. Know someone suffering from high blood pressure? Click through to learn what foods they need to avoid.


Experts analyze gaffes made by aging presidents in recent months

Doctors have told DailyMail.com of a fascinating theory about why it is former President Donald Trump, not President Joe Biden, who is at the greatest risk of cognitive decline.


Schoolboy, 7, is diagnosed with an inoperable brain tumour which kills most sufferers within a year after he kept bumping into furniture

Aubrey Rothery's parents, thought something was off when the Devon-based family noticed their seven-year-old kept losing his balance and bumping into things.


Anti-aging elixir could be hiding in 'indestructible' tardigrades, say scientists who found microscopic creature's proteins slow cell damage

Tardigrades are tiny animals that can enter a hibernation state to survive hard times. Scientists found the proteins enabling this process can also slow down and protect human cells.


A guide to Chinese face mapping

Sometimes, it's good to just get back to the basics. Our bodies have evolved over years to survive, and one of the key characteristics of our species is that we usually have obvious symptoms for illnesses. If something is not right, your skin will often reveal some sort of abnormality. Consequently, traditional Chinese medicine has advanced to take this into account. Face mapping will help you understand, through reading your face, which parts of your body need some tender loving care. Click on to find out how to read your own face.


What are the symptoms of Dengue fever?

Dengue fever has been back in the spotlight recently, with case numbers on the rise in various countries. Puerto Rico has been particularly badly affected, and in March 2024 the island declared its first Dengue epidemic since 2012. Although Dengue fever does not cause serious illness in everyone it infects, the symptoms can be unpleasant, and in some cases they require formal medical attention. Intrigued? Check out this gallery to learn more about Dengue fever.


The stories of the tallest humans in history

Can you imagine living in a world tailored for toddlers? That's probably how people suffering from gigantism feel. Gigantism is a real condition, and although extremely rare, some people do suffer from it and try to live a life in a world where virtually everyone is shorter than them. The condition is caused by an excess of growth hormone (GH) which is sometimes associated with tumor growths on the pituitary gland. People with gigantism usually grow to be 2.1 to 2.7 m (7 to 9 ft) tall. Sometimes this condition is accompanied by acromegaly later in life (or it can happen on its own), which is a disorder that results from an excess of GH after the growth plates have closed (whereas in gigantism, it's during childhood), which can result in enlarged forehead, jaw, and nose. In this gallery, we look back at the real-life human "giants" in history and their fascinating stories. Click through!


These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.


Cancer-stricken mother, 33, who thought she was pregnant dies weeks after doctors discovered her bloating and vomiting was stage-four tumour

Fiona Gallacher, from Holytown in North Lanarkshire, suffered from severe stomach ache, bloating and vomiting for two months.


‘People mustn’t feel meat is being taken away’: German hospitals serve planetary health diet

Patrick Burrichter did not think about saving lives or protecting the planet when he trained as a chef in a hotel kitchen. But 25 years later he has focused his culinary skills on doing exactly that. From an industrial park on the outskirts of Berlin, Burrichter and his team cook for a dozen hospitals that offer patients a “planetary health” diet – one that is rich in plants and light in animals. Compared with the typical diet in Germany, known...


What happens if you stop brushing your teeth?


Get Rid of Gnats Once and for All with These Hacks

Is it just us, or are they everywhere right now? If you've ever spilled sugary juice on the counter and didn't wipe it up right away, overwatered plants inside or outside, or waited a day too long to take out the trash, you know this feeling. One simple household mistake, and all of sudden your house seems to be covered up in bugs—tiny gnats, to be exact. Here are eight ways to help you get rid of gnats once and for all. Before killing gnats, the first thing to do is make sure that they are, in fact, gnats. There are many different types of itty-bitty flying insects, and each requires a slightly different elimination tactic. You may actually find yourself needing to know how to get rid of fruit flies or how to get rid of drain flies instead. If you know what to look for, it's easy to distinguish between bugs. Fungus gnats look black and feature long legs while fruit flies are typically brown and rounder in shape. Drain flies have a fuzzier appearance and larger wings, and as the name suggests, they hang out around sink drains. Once you’ve correctly identified what bug is, well, bugging you, you can start to take the necessary steps toward getting rid of gnats, flies, and any other bugs once and for all with vinegar solutions, store-bought remedies, and even rotten fruit (really!). For longer-term success, invest in one of the best bug zappers on the market.


11 Best Protein Bars, According to Taste Tests and Nutritionists

Snack time is here.


The 10 Best Scar Creams That Actually Work, According To Dermatologists

Try one of these derm-approved remedies.


Woman, 26, suffers organ failure from HAIR CREAM which caused her kidney to shut down

The woman, from Tunisia, also felt nauseous and suffered from vomiting, diarrhea, fever and back pain just after using treatments with glyoxylic acid.


13 Best Foot Creams for Cracked Heels and Baby-Soft Soles

Just because sandal season is over doesn't mean you shouldn't be caring for your feet!


Forget Ozempic, is this arm implant the future of weight loss and healthy living?

It’s hard to keep track of all the ways in which you’re supposed to care for your body. How many steps have you done today? Have you taken a moment to be mindful? And have you eaten your '30 plants' this week? Many of us use smart watches or other wearable devices to check our progress in these various fields, with some bossily pushing us to “get m...


King Charles stresses importance of kindness as he skips pre-Easter service amid cancer treatment

King Charles stresses importance of kindness as he skips pre-Easter service amid cancer treatment - King Charles III stressed the importance of friendship and acts of caring in a recorded message delivered to a traditional pre-Easter church service, which the monarch skipped as he undergoes cancer treatment


Research suggests taking 18p supplement could help prevent dementia later in life

Making changes earlier in life could reduce your risk of the mind-robbing condition down the line.


Can you really "manifest" your dreams?


Resistance to antibiotics and threats to undersea cables among key risks for Ireland

The National Risk Assessment is an annual release of the potential dangers for Ireland.


The best and worst alcoholic beverages for your health


Here's why millennials are losing their hair

Why are millennials losing their hair? It's a question currently challenging the medical profession. While it's normal to lose a certain amount of hair as we age, research has uncovered an alarming trend that's seen men and women as young as 18 experience premature hair loss. So, why are people in their late teens and twenties and thirties going bald? Click through and find out the root causes to this worrying problem.


What exactly is gastroparesis?


Things we should stop pressuring ourselves (and each other) about

We live in a world largely made up by the minds of mere humans, most of whom have long passed, and yet their rules and (largely unachievable) standards remain in this rapidly changing world. Everyone knows how it feels to be pressured throughout their lives, starting from a very young age, and with or without knowing it we eventually start to put that pressure on ourselves, and then even on others—just because it’s all we know. But it’s high time we start reimagining what a happy, healthy life can look like. Click through to see the things we should stop pressuring ourselves and others to do.


Ways that adults can release their inner child

With the responsibilities that adult life brings, it can be difficult to be present and even more challenging to release our inner child. But there are some activities we can do beyond attending parties and festivals to reconnect with our playful, creative, and fun inner child. Click through this gallery to discover what adults can do to reconnect with their inner child, to live a happier and more wholesome life.


Cancer is striking the young – but what’s causing this mystery ‘epidemic’?


Alzheimer's may be able to SPREAD to organ transplant patients, study suggests - as experts call for dementia screening for ALL donors

Researchers at the University of British Columbia in Canada found that mice who received bone marrow transplants containing faulty genes developed Alzheimer's almost twice as quickly.


40 Things to NEVER Buy at a Thrift Store

Unless you want lead poisoning...


The Best Hard-to-Kill Indoor Plants That’ll Liven Up Your Home

Test how green your thumb is with these beginner-friendly plants.


9 Best Magnesium Supplements Of 2024, According To Experts

What dietitians want you to know. If you haven't stopped hearing about magnesium supplements lately, you're not alone. The buzzy wellness trend is everywhere nowadays, from the viral "sleepy girl mocktail" on TikTok to claims that you can take magnesium for sleep, digestion, and even weight loss. But can the popular mineral really support your health? And if so, what are the best magnesium supplements to take? “Magnesium has become the MVP of minerals in recent years, and for good reason,” says Lisa Moskovitz, RD, CEO of Virtual Nutrition Experts and author of The Core 3 Healthy Eating Plan. “It's a macro mineral (meaning our body needs it in larger quantities) and electrolyte that our body relies on for various reasons including nerve and muscle function, bone health, proper heart rhythm, blood pressure and blood sugar regulation, as well as energy production.” Magnesium may help reduce the risk of heart disease, stroke, high blood pressure, type 2 diabetes, and osteoporosis, says Alona Pulde, MD, a board-certified family medicine physician and chief executive officer and co-founder at WeHeal. Another bonus? Magnesium has also been shown to support mood and brain function, and low levels of the mineral have been linked to anxiety and depression, she adds. Luckily, there are many supplement options out there to choose from depending on your health goals. Here are some of the best magnesium supplements to take and what to consider before starting your routine, according to dietitians. Meet the experts: Jenn Baswick, RD, is a registered dietitian and founder of The Intuitive Nutritionist. Lisa Moskovitz, RD, is a registered dietitian and CEO of Virtual Nutrition Experts and author of The Core 3 Healthy Eating Plan. Alona Pulde, MD, is a board-certified family medicine physician and chief executive officer and co-founder at WeHeal. What To Consider When Taking Magnesium Supplements Not all magnesium supplements are created equally, and different types target specific conditions, says Moskovitz. “Magnesium glycinate is beneficial for promoting better sleep, mood stability, and blood sugar regulation, while magnesium citrate and chloride are more effective at fighting constipation,” she says. The most easily absorbed forms are magnesium aspartate, magnesium citrate, magnesium lactate, and magnesium chloride, Dr. Pulde adds. Approximately 2.5 to 15 percent of Americans experience magnesium deficiency with rates even higher in those with diabetes or alcohol use disorder, according to a recent study. If you experience a loss of appetite, nausea, vomiting, fatigue, weakness, and/or numbness in your limbs, talk with your doctor about a magnesium supplement because you may be deficient, says Dr. Pulde. If your doc gives the all-clear, try taking magnesium supplements with meals and at the same time each day, says Dr. Pulde. Most female adults need 310 to 320 mg a day, while men need 400 to 420 mg per day, she says. It’s best to take magnesium supplements at least two hours apart from other medications to avoid digestive upset, Baswick adds. And if capsules aren't your thing, most people can get the recommended intake by eating magnesium-rich foods like legumes, nuts, seeds, quinoa, oatmeal, spinach, kale, and avocado, Dr. Pulde says. Taking magnesium can also negatively interact with certain antibiotics, high blood pressure medications, antacids, and laxatives, affecting their absorption and efficacy, Dr. Pulde says. So always consult your provider first.


Weird Foods From History People Actually Ate

For all the variety in our diets today, a lot of the food we eat has a relatively short history. People throughout the ages were eating some stuff that was pretty twisted—and occasionally, pretty intriguing.


Grief book author ‘tried poisoning husband with sandwich before killing him’


Sleep habits from around the world

We all sleep, but we don't all have the same sleeping habits. Sure, some people go to bed earlier than others, some prefer a soft mattress, others a firm one, and, of course, people sleep in different positions. But our differences go beyond these basic things. Where we are in the world also influences how we sleep, and indeed how much we sleep. In this gallery, we look at the sleep habits of people in 30 different countries/regions. Curious to find out how you compare to people in other parts of the world? Then click on!


Did you know that the life span of some dogs depends on the length of their noses?

A new study commissioned by the Dogs Trust in the United Kingdom and published in the journal Scientific Reports explores the reasons why some dog breeds live longer than others. The paper reveals some astonishing facts regarding canine longevity. For example, did you know that the life span of some dogs depends on the length of their noses? If you're a dog owner curious to find out how long you can expect your furry friend to be by your side, this is a report you need to read! Click through and find out more about the study's key findings, and learn of the warnings issued regarding certain dog breeds and their life expectancy.


15 Best Workout Shoes For Women Of 2024, Tested By Podiatrists, Trainers, And 'Women's Health' Editors

Training experts swear by these.


Colorado dad-of-two has both feet amputated and nose mummified after FLU led to near-deadly sepsis

Josh Meyer of Boulder, Colorado, went into sepsis just days after coming down with the flu. He went into multi-organ failure and had to have both feet removed, with plans to amputate both hands.


Food on the brain: the emerging field of nutritional psychiatry

We are always told that our diets are the most significant factor that influences our health. It’s the first thing doctors warn us about, and the solution to many ailments such as high blood pressure and diabetes. We know that a poor diet can lead to serious illnesses like heart disease, stroke, and even cancer. As if we needed any more reason to eat a healthy balanced diet, there is more and more evidence that the food we eat also impacts our mental health. Nutritional psychiatry is a relatively new field of medicine that aims to explore and utilize the connection between food and mood. Nowadays, food can be part of the prescription. Click through this gallery to learn more.


Trevor McDonald: I took pills to calm myself before high-profile interviews

Sir Trevor McDonald took pills to calm himself down before high-profile interviews, he has disclosed. The admission came as the 84-year-old admitted to having “sleepless nights” before interviewing the likes of Nelson Mandela and Saddam Hussein. He said that while the best way to deter his nerves was simply to “prepare assiduously”, there were time...


Leon Li: Shore schoolboy dies after suffering allergic reaction

Shore student Leon Li suffered an allergic reaction and went into anaphylactic shock while travelling home from the event at a restaurant in Mosman in Sydney.


Intermittent fasting could double risk of cardiovascular death, study shows


30 life hacks to simplify your daily routine

In today's fast-paced world, finding small ways to make life easier can bring a big sense of relief and efficiency. This collection is carefully curated to help you streamline your daily tasks, organize your living space, and introduce clever tricks to your everyday life. Each life hack is designed with practicality in mind, ensuring that you can implement these tips with ease. From organizing cables to freshening up your home, these hacks are not only functional, but also fun to try. Whether you're a busy professional, a homemaker, or someone who loves a good DIY project, there's something in here for everyone. Without further ado, click on and let's dive in and discover simple solutions that can make a big difference in your day-to-day life!


A beginner's guide to intuitive eating

If you’re clued in to the latest diet or health trends, then it’s likely you’ve heard of intuitive eating. However, it’s very different to the usual diet fads and fleeting trends. It’s a philosophy about eating that takes us back to our most basic instincts. In a sense, it’s the anti-diet, as it doesn’t provide any universal guidelines or restrictions. The main principle of intuitive eating is that you are the best person to decide what your body needs and when. We are each an expert in our own body’s hunger signals in a way that no one else can be. Intuitive eating is about trusting yourself, learning to listen to your body, and developing a healthier relationship with food. Intrigued? Click through the gallery to learn more.


The Best Dog Food, From Pet Parents and Vets

Vet-recommended healthy and nutritious dog food for canines of every size, age and stage


How To Use Vitamin E To Get Your Best Skin Ever, According To Dermatologists

Keep moisture in and free radical damage out.


Revealed: Woman who brought 'injured baby hedgehog' into animal hospital went bright red in the face when staff told her it was actually a fluffy hat bobble

The kind-hearted woman had carefully nursed the ball of fluff overnight before taking it in Lower Moss Wood Nature Reserve & Wildlife Hospital, in Knutsford, Cheshire.


These Are the 20 Best Bath & Body Works Scents of All Time

Our love for Warm Vanilla Sugar will never die.


Rise in smoking age and disposable vapes ban considered by Government

Ireland banned smoking in workplaces 20 years ago.