Health

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Doctors are prescribing Ozempic for fertility as women in their 40s

Doctors have begun doling out Ozempic to women struggling to get pregnant, creating a baby boom. Doctors do not have conclusive evidence yet that it is a viable treatment for infertility.


Am I overweight? How to check your weight is healthy

Obesity is rising and our health is at risk. Here we explore why more people are overweight and how you can tell if you’re a healthy weight.


30 warning signs your heart might be in trouble

Keeping your heart healthy is crucial for your overall well-being. Heart disease remains one of the leading causes of death, and it often progresses slowly over time. However, the good news is that certain lifestyle changes can help reverse some of the damage. Take a look through the following gallery to discover 30 signs that you may have heart trouble.


12 Deadly Insects and Where to Find Them

Insects are often overlooked due to their small size, but their impact on the world can be enormous. Some insects are particularly dangerous, carrying deadly diseases or possessing venomous stings. This list explores twelve of the deadliest insects on the planet and pinpoints where you’re most likely to encounter them. Knowing where these tiny but […]


Bird flu is found in MILK for first time in 'very high concentrations'

Bird flu has been detected in 'very high concentrations' in raw milk, the World Health Organization announced Friday. However, the pasteurized milk supply remains safe.


Surefire Ways to Achieve Fitness Success

Achieving fitness success is a multi-faceted journey that involves setting clear goals, maintaining a positive mindset, and choosing the right exercises.


The Best Running Belts For When Shorts Pockets Alone Won’t Do

Pack exactly what you need without weighing yourself down or throwing off your stride.


The 13 Dumbest Mistakes In History

We all make silly mistakes in our everyday lives—but luckily, they rarely have any sort of impact beyond an embarrassing memory. Unfortunately, other people throughout the years haven’t been so fortunate—and their dumb mistakes end up in the history books for all to laugh at.


Everything you need to know about chronic fatigue syndrome


What are high-histamine foods?

Think histamine is just about allergy? Think again. We take a look at what histamine is and how the food we eat may affect our histamine levels


New twist after mum's 'mushroom drink' death at new age health retreat

Rachael Dixon, 53, went into cardiac arrest and died about midnight last Sunday after consuming a drink at Soul Barn in Clunes, near Ballarat in regional Victoria.


How to boost testosterone naturally


The Best Hard-to-Kill Indoor Plants That’ll Liven Up Your Home

Test how green your thumb is with these beginner-friendly plants.


Alice in Wonderland syndrome is actually a real neurological condition

Alice in Wonderland syndrome may sound like a made-up condition, but, even though it's very rare, it is a real syndrome and it does affect certain individuals. The syndrome manifests through either (or both) self-perception and visual processing. This essentially means that the brains of those with the syndrome suffer disruptions that lead to an altered perception of themselves and the outside world. These perceptions are often of size and distance. Intrigued? In this gallery, you'll get to know all about Alice in Wonderland syndrome. Click on for more.


Mothe, dies after taking half an 'White Dove' ecstasy pill at festival

Mother Stephanie Thorpe died after taking half of a 'White Dove' ecstasy pill ahead of going to Restricted Forest Festival in Blackburn on June 25 last year.


The mystical and powerful plants of ancient medicine

Since the dawn of humanity, we have been finding ways to use the gifts of the earth to our advantage and for our survival. Whether through hunting animals, discovering fire, or foraging for plants and berries, our ancient ancestors subsisted off the land. Through luck, trial and error, and maybe a bit of intuition, ancient peoples discovered the wonderful and incredible healing powers of the plants, herbs, flowers, and trees that grow around the world. Ancient civilizations quickly began to put these plants to use in the pursuit of keeping themselves healthy, alive, and thriving. Intrigued? Read on to learn about some of the most important and useful plants of ancient medicine.


Greasy spoon fans speak up for the Great British Fry-Up

Britons enjoying a full English breakfast this morning have dismissed claims that the fry-up could be dying out because of health concerns among young people.


Hypochondria: are you afraid of getting sick?

It's safe to say that no one likes to be sick, so it's natural for us to have a healthy degree of fear and anxiety about it. Some people, however, do suffer from a mental health disorder that exacerbates this fear and manifests in unhealthy ways. We're talking about illness anxiety disorder (IAD), also known as hypochondriasis or hypochondria. Indeed, having an irrational fear of being, or becoming, ill can really have a negative impact on one's life. In this gallery, we explain what illness anxiety disorder really is, as well as its symptoms, risk factors, and possible treatments. Click on to learn all about IAD.


Drink-driver boats to police after leaving man with serious injuries

Drink-driver Joseph Dearden boasted to police 'all I need to is play the mental health card' after causing serious injury to a 25-year-old man. Dearden was then jailed for two-and-a-half years.


UK Smoking Ban: When and How It Will Be Imposed

The UK Tobacco and Vapes Bill 2024 will ensure that those born on or after January 1, 2009, will never legally be allowed to purchase tobacco in their lifetime. Smoke-Free Generation On March 20, 2024, the UK government introduced a Bill to Parliament stipulating how to enforce a smoke-free generation. New Smokers at a Peak ... Read more


Dental implants leave woman with bruising 'like I had a Rorschach blot test on my face'

Texas mum Jessica Macko told her social media followers 'I look like a monster, I feel like a monster. I'm just having a real hard time.'


Nursing home sued after grandma with dementia wandered off and died

Ki Soon Hyun, 83, was moved into the Mt Hood Senior Living Facility in Sandy on December 23. She wandered off less than 24 hours later and was found dead from hypothermia on Christmas.


There Is Nothing More Pawfect Than These Adorable Dog Mom Quotes

"My little dog—a heartbeat at my feet." 🐶


Mum, 34, left with six months to live as cancer ravages body

Sophie Louise Wright, 34, from Torquay, Devon put her debilitating symptoms down to polyps. Now, she been given six months to live after being diagnosed with advanced bowel cancer.


30 misconceptions that have become modern-day 'facts'

Coffee is made from beans, penguins mate for life, and chameleons change color to match their surroundings... These are all 'facts' you probably believe to be true. After all, most people believe them to be so. However, experts have pointed out that many so-called 'facts' are simple misconceptions. Then there are some that are just downright myths! So, what are some common 'facts' that are actually misconceptions? Click on to find out.


40 Things to NEVER Buy at a Thrift Store

Unless you want lead poisoning...


Pro Tip: LED Face Masks Are *Way* Cheaper Than A Bougie Spa Facial

Derms say some work better, too.


Professor Tim Spector explains why you should never start fasting on the weekend

Professor Tim Spector, co-founder of ZOE Nutrition, has shared his top tips for intermittent fasting - including the days of the week you should avoid starting the diet


Plastic surgeons reveal the celebs suffering from 'Ozempic face'

A new look is emerging in Hollywood: sunken in eyes, gaunt cheeks and saggy skin. Experts say it is due to the rise in popularity of weight-loss drugs: dubbed 'Ozempic face'.


Unusual ways of using fruit in your savory meals

Fruit has often been reserved mainly for sweet desserts and snacks. But fruits can be a great way to jazz up your savory meals, whether you want to add some sweetness to your dishes or make your salad more refreshing. Click through the following gallery and get inspired with these easy and delicious non-dessert fruit recipes.


10 Signs You’re Living Life On Autopilot—And 10 Ways To Stop It

It can be easy to end up in a perpetual rut where the day rushes past you before your head hits the pillow at night. It’s time to check in and ask yourself: Are you living life on autopilot?


Foods to avoid for glowing and breakout-free skin

The link between skin health and nutrition has long been studied by scientists and physicians. Our outermost organ has been reported to reflect our general inner-health status, which leads to the importance of nutrition. Skin conditions like acne, dryness, eczema, psoriasis, and oily skin could be a sign of an overburdened liver. Is there a way to control that? While experts have varying opinions on numerous issues regarding the subject, there is some consensus in certain areas. Browse the gallery and check what you should and shouldn't be eating. Your skin will thank you later.


These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.


12 Excellent Rowing Machines for Your Home Gym

Bring your home gym to the next level with the help of one of these rowing machines.


The Best Frozen Breakfast Foods, Ranked

Tasty options that will energize you for the day ahead.


The Stress Cycle and how to complete it

We all experience stress. Modern life is stressful, and there's no way around that. We're constantly told to cut negativity out of our lives and practice 'self-care,' but some stress doesn't go away by reading Deepak Chopra and drinking a green smoothie. The only way to truly deal with stress is to understand the chemical cycle that begins when you experience anxiety and figure out how to complete it. Click through the following gallery to discover the truth about stress.


Don't call them 'sanitary' products, says world-renowned gynaecologist

Dr Jen Gunter said that while most personal items - such as toothpaste and toilet roll - are labelled based on their function, society continues to use 'euphemistic language' for period products.


GPs dishing out sick notes to patients they haven't even seen

GPs are routinely writing sick notes for patients they have not seen. Doctors admit '95 per cent' of requests are waved through without assessing the patient first and are 'rarely ever' denied.


GPs to lose the power to sign people off work amid 'sick note culture'

In a major speech today, Rishi Sunak will warn that a surge in people signed off sick with mental health conditions is placing 'unsustainable' pressure on the welfare budget.


9 Best Magnesium Supplements Of 2024, According To Experts

What dietitians want you to know. If you haven't stopped hearing about magnesium supplements lately, you're not alone. The buzzy wellness trend is everywhere nowadays, from the viral "sleepy girl mocktail" on TikTok to claims that you can take magnesium for sleep, digestion, and even weight loss. But can the popular mineral really support your health? And if so, what are the best magnesium supplements to take? “Magnesium has become the MVP of minerals in recent years, and for good reason,” says Lisa Moskovitz, RD, CEO of Virtual Nutrition Experts and author of The Core 3 Healthy Eating Plan. “It's a macro mineral (meaning our body needs it in larger quantities) and electrolyte that our body relies on for various reasons including nerve and muscle function, bone health, proper heart rhythm, blood pressure and blood sugar regulation, as well as energy production.” Magnesium may help reduce the risk of heart disease, stroke, high blood pressure, type 2 diabetes, and osteoporosis, says Alona Pulde, MD, a board-certified family medicine physician and chief executive officer and co-founder at WeHeal. Another bonus? Magnesium has also been shown to support mood and brain function, and low levels of the mineral have been linked to anxiety and depression, she adds. Luckily, there are many supplement options out there to choose from depending on your health goals. Here are some of the best magnesium supplements to take and what to consider before starting your routine, according to dietitians. Meet the experts: Jenn Baswick, RD, is a registered dietitian and founder of The Intuitive Nutritionist. Lisa Moskovitz, RD, is a registered dietitian and CEO of Virtual Nutrition Experts and author of The Core 3 Healthy Eating Plan. Alona Pulde, MD, is a board-certified family medicine physician and chief executive officer and co-founder at WeHeal. What To Consider When Taking Magnesium Supplements Not all magnesium supplements are created equally, and different types target specific conditions, says Moskovitz. “Magnesium glycinate is beneficial for promoting better sleep, mood stability, and blood sugar regulation, while magnesium citrate and chloride are more effective at fighting constipation,” she says. The most easily absorbed forms are magnesium aspartate, magnesium citrate, magnesium lactate, and magnesium chloride, Dr. Pulde adds. Approximately 2.5 to 15 percent of Americans experience magnesium deficiency with rates even higher in those with diabetes or alcohol use disorder, according to a recent study. If you experience a loss of appetite, nausea, vomiting, fatigue, weakness, and/or numbness in your limbs, talk with your doctor about a magnesium supplement because you may be deficient, says Dr. Pulde. If your doc gives the all-clear, try taking magnesium supplements with meals and at the same time each day, says Dr. Pulde. Most female adults need 310 to 320 mg a day, while men need 400 to 420 mg per day, she says. It’s best to take magnesium supplements at least two hours apart from other medications to avoid digestive upset, Baswick adds. And if capsules aren't your thing, most people can get the recommended intake by eating magnesium-rich foods like legumes, nuts, seeds, quinoa, oatmeal, spinach, kale, and avocado, Dr. Pulde says. Taking magnesium can also negatively interact with certain antibiotics, high blood pressure medications, antacids, and laxatives, affecting their absorption and efficacy, Dr. Pulde says. So always consult your provider first.


These Are the 20 Best Bath & Body Works Scents of All Time

Our love for Warm Vanilla Sugar will never die.


Mother, 38, died after 'complications' during weight loss operation

Leanne Michelle Leary had a heart attack on the operating table due to undiagnosed deep vein thrombosis (DVT), the hearing at Rochdale Coroners' Court was told.


UN calls dengue fever in Americas an 'emergency situation'

Jarbas Barbosa, head of the Pan American Health Organization, confirmed more than 5.2 million cases of dengue fever across the Americas this year, nearly 50 percent up from last month.


Voices: I’m a comedian – here’s how I detoxified my masculinity (and you can too)

I’m a comedian – here’s how I detoxified my masculinity (and you can too) - COMMENT: Just because you lift weights and take care of your body doesn’t automatically make you a toxic male, writes comedian Robin Morgan. Just look at Joe Wicks and Bukayo Saka...


20 herbs & veggies that you can grow inside

If you got into gardening during the pandemic (come on, who didn’t?) you don’t have to stop just because the traditional growing season ended. In fact, numerous vegetables and herbs can be grown just as successfully indoors using either an indoor garden kit (such as an Aerogarden) or just a sturdy container, soil, and seeds.


XL bully victim’s injuries were ‘worst doctor had ever seen’

A father of five killed by an XL bully dog had the worst injuries a trauma doctor had ever seen, an inquest heard. Jonathan Hogg, 37, a floor layer, was looking after a friend’s two dogs when a male dog called Poseidon attacked him after he entered its pen. He ended up lying face down with the dog on top of him, biting his scalp and the back of his...


14 Best Sunscreens, Tested by Scientists

The #1 SPFs that outshone the rest for all skin types, from oily to sensitive and beyond.


These Expert-Recommended Electric Smokers Will Simplify Your Barbecues This Summer

The fun of smoking without the mess of charcoal or the need to buy and store propane.


Are sweet potatoes healthy?

Rich in fibre, vitamins and minerals, let’s take a look at why sweet potatoes are good for you.


What to eat before, during and after a marathon

The night before a marathon in any major city, it’s impossible to get a table at an Italian restaurant – they will have been booked up for weeks by the thousands of hungry athletes who’ve descended and are on a mission to pack in the pasta ahead of race day. Even if you’re not a regular runner, you’re probably familiar with the concept of carb-load...