Lifestyle

The 15 Most Comfortable Work Shoes for Your Daily Commute

From low-heeled ankle boots to block-heeled pumps

Two more measles cases confirmed - bringing total number this year to 18

In addition to the confirmed cases, there are also 22 cases under investigation.

A beginner's guide to intuitive eating

If you’re clued in to the latest diet or health trends, then it’s likely you’ve heard of intuitive eating. However, it’s very different to the usual diet fads and fleeting trends. It’s a philosophy about eating that takes us back to our most basic instincts. In a sense, it’s the anti-diet, as it doesn’t provide any universal guidelines or restrictions. The main principle of intuitive eating is that you are the best person to decide what your body needs and when. We are each an expert in our own body’s hunger signals in a way that no one else can be. Intuitive eating is about trusting yourself, learning to listen to your body, and developing a healthier relationship with food. Intrigued? Click through the gallery to learn more.

30 most common everyday irritations revealed – see how many annoy you

The 10 Best Scar Creams That Actually Work, According To Dermatologists

Try one of these derm-approved remedies.

New Jersey woman is given pig kidney and heart device to save her life

Doctors have transplanted a pig kidney into a New Jersey woman (pictured) who was near death, as part of a dramatic pair of surgeries that also stabilized her failing heart.

Final words of woman who died after hour-long hospital wait

An inquest into three ramping deaths in Adelaide has heard a woman was forced to wait for almost an hour in an ambulance outside a hospital before being taken inside.

The "ideal body": At some point in history, the perfect one was yours

Important life lessons that kids can teach adults

We normally think of kids as being less knowledgeable than adults. There are many things they haven't experienced, and lots of things that adults have picked up along the way. Adults aren't the only knowledgeable ones, however: kids also know lots of things that adults would do well to remember. Check out this gallery for some important life lessons that kids can teach adults.

Easy exercises to alleviate back pain

Jade Coles, a yoga instructor with Insure4Sport, says, "When we sit for long periods, whether at a desk, behind the wheel or simply on the sofa, we tap into habitual postures which often leave us with back pain, knee pain and weak glutes." Thankfully, performing simple exercises inspired by yoga and Pilates can help to combat those postures and realign the spine. "The good news is that you don't need to do a full hour on the mat; releasing and relaxing your body can be achieved with just a few tools and techniques."

10 Best Workout Shoes For Women Of 2024, Tested By Fitness Experts

Training experts swear by these.

The Best Frozen Breakfast Foods, Ranked

Tasty options that will energize you for the day ahead.

US states with the highest and lowest STI rates

The Centers for Disease Control and Prevention (CDC) has released its latest STI Surveillance Report. The report contains the "most current and complete data for nationally notifiable STIs for federally funded control programs." More than 2.5 million cases of chlamydia, gonorrhea, and syphilis were reported in the US. Overall, cases of chlamydia were level, while gonorrhea decreased for the first time in a decade. The most alarming statistic is the exponential rise of syphilis cases across the nation. In this gallery, we break the CDC report down for you, not only in number of cases by state, but also by rate per 100,000 population and rate per 100,000 births in the cases of congenital syphilis. The rate per 100k is important, as some states may have a high number of cases but this represents a small portion of their population, and vice versa. Intrigued? Click through to find out the STI figures in your state.

How our genetics affect our life choices

The most (and least) stressful jobs

Stress, on its own, is not a bad thing. In fact, most of us find that a certain degree of stress motivates us to move forward and helps us get things done. Too much of it, however, can have the opposite effect and be detrimental to our health. The vast majority of the working population spends most of their day dedicated to their jobs. And while there is no such thing as a completely stress-free job, some occupations are intrinsically more stressful than others. Have you ever wondered what the most and least stressful jobs are today? Click through the gallery to find out.

Remnants of bird flu are found in grocery store milk

Samples of pasteurized milk have tested positive for remnants of avian flu , which has already felled more than 90 million birds, thousands of seals, and several cattle.

30 top tips to reheat food safely

Reheating food incorrectly could result in a soggy dinner or, even worse, food poisoning. Follow these essential safety tips to get it right.

8 everyday activities you’re probably already doing that count as a workout

12 Excellent Rowing Machines for Your Home Gym

Bring your home gym to the next level with the help of one of these rowing machines.

The 18 Best Sunscreens Perfect for Darker Skin Tones

These expert-approved formulas won't leave a white cast behind

It requires more effort to move as you get older, study finds

Researchers at the University of Colorado Boulder, say they have discovered why we get slower as we age. They measured reaction times and how much energy tasks took to complete.

Fabulous facts about fermented foods

Kimchi and kombucha have become trendy in mainstream health food culture around the world, but fermentation is nothing new. Traditional food dating back centuries from every continent includes these tangy, long-lasting delicacies. Fermenting fresh food was a smart way to preserve it in the days before fridges. This process brings with it a range of health-boosting benefits including better digestion and a stronger immune system. It's hard to say if our ancestors knew about these benefits or were just being thrifty, but there's a reason the practice of fermentation has continued in many cultures! Click through the following gallery to learn more about the fermentation process and its many perks.

Warning over surge in imported malaria in Britain

More than 2,000 travel-acquired cases of the mosquito-borne illness were logged across England, Wales and Northern Ireland in 2023.

Get Rid of Gnats Once and for All with These Hacks

Is it just us, or are they everywhere right now? If you've ever spilled sugary juice on the counter and didn't wipe it up right away, overwatered plants inside or outside, or waited a day too long to take out the trash, you know this feeling. One simple household mistake, and all of sudden your house seems to be covered up in bugs—tiny gnats, to be exact. Here are eight ways to help you get rid of gnats once and for all. Before killing gnats, the first thing to do is make sure that they are, in fact, gnats. There are many different types of itty-bitty flying insects, and each requires a slightly different elimination tactic. You may actually find yourself needing to know how to get rid of fruit flies or how to get rid of drain flies instead. If you know what to look for, it's easy to distinguish between bugs. Fungus gnats look black and feature long legs while fruit flies are typically brown and rounder in shape. Drain flies have a fuzzier appearance and larger wings, and as the name suggests, they hang out around sink drains. Once you’ve correctly identified what bug is, well, bugging you, you can start to take the necessary steps toward getting rid of gnats, flies, and any other bugs once and for all with vinegar solutions, store-bought remedies, and even rotten fruit (really!). For longer-term success, invest in one of the best bug zappers on the market.

Ways that adults can release their inner child

With the responsibilities that adult life brings, it can be difficult to be present and even more challenging to release our inner child. But there are some activities we can do beyond attending parties and festivals to reconnect with our playful, creative, and fun inner child. Click through this gallery to discover what adults can do to reconnect with their inner child, to live a happier and more wholesome life.

Grooming and self-care tips for men

Nowadays, men are much more open to talking about wellness, in what's been a big cultural shift. Taking the time to groom and focus on self-care is a must for human beings, in spite of modern, stressful lifestyles. It can be hard to find time to practice well-being, but the small things we do to look after ourselves day to day can make a big difference. Although some things take only a few minutes, added together over time, these grooming and self-care tips can help build better confidence, and improve how we feel about ourselves. In addition, they aid us in making decisions about how we show up in the world, in our work, and in our relationships. And, yes, this means men, too! Curious? Click on the following gallery to discover top grooming and self-care tips for men.

Everything you need to know about cervical health

A ‘devastating’ virus is threatening the world’s supply of chocolate

13 Best Foot Creams for Cracked Heels and Baby-Soft Soles

Just because sandal season is over doesn't mean you shouldn't be caring for your feet!

What is bowel cancer? Early symptoms and how to get checked

What is bowel cancer? Early symptoms and how to get checked - The disease is the second-most deadly form of cancer in the UK after lung cancer and nearly one million people will be asked to carry out at home checks

Expand Your Screen for Work or Play With the Best Portable Monitors, Reviewed

More screen; less eye and neck strain.

How To Use Vitamin E To Get Your Best Skin Ever, According To Dermatologists

Keep moisture in and free radical damage out.

Artificial sweetener more powerful than aspartame can damage gut

Research by Anglia Ruskin University has found a common artificial sweetener, found in fizzy drinks, chewing gum and ice cream, could cause 'good bacteria' to become diseased.

The Best Dog Food of 2024

Vet-recommended healthy and nutritious dog food for canines of every size, age and stage

WomaN left fighting for life after drinking coffee filled with INSECTS

The 21-year-old, who works for an airline company, had sought to quench her thirst when she bought the drink from a vending machine in the Son Sant Joan airport, near the city of Palma.

A guide to Chinese face mapping

Sometimes, it's good to just get back to the basics. Our bodies have evolved over years to survive, and one of the key characteristics of our species is that we usually have obvious symptoms for illnesses. If something is not right, your skin will often reveal some sort of abnormality. Consequently, traditional Chinese medicine has advanced to take this into account. Face mapping will help you understand, through reading your face, which parts of your body need some tender loving care. Click on to find out how to read your own face.

What is auto brewery syndrome? Rare metabolic condition that causes body to produce alcohol

What is auto brewery syndrome? Rare metabolic condition that causes body to produce alcohol - The rare metabolic condition was first described in 1952 and is believed to only affect a small number of people

11 Best Protein Bars, According to Taste Tests and Nutritionists

Snack time is here.

The Best Hard-to-Kill Indoor Plants That’ll Liven Up Your Home

Test how green your thumb is with these beginner-friendly plants.

Fresh health warning over common food additive

Adults who ate lots of emulsifiers were up to 15 per cent more likely to have type 2 diabetes, French researchers found. Critics, however, tore apart the academic paper

Chimps now eating diseased bat feces due to over-farming in Africa

Chimpanzees in Uganda have been eating virus-filled bat dung ever since their preferred food source was destroyed by tobacco farmers. Scientists fear this could be how the next major pandemic starts.

Why parents really do feel burnout by Friday revealed in new study

A new study has found why most parents will feel burnout by Friday. Scientists found that it all comes down to have children lose their attention and self-control as the week progresses.

The leading causes of death around the world

World Health Rankings compiles various health data from around the world, including details about life expectancy and causes of death. Not so long ago (up to 2023), COVID-19 was one of the leading causes of deaths around the globe. This has changed in 2024, with coronary heart disease, stroke, and Alzheimer's/dementia ranking high in the leading cause of death category. Wondering what the leading cause of death in your country might be? Click on to discover some of the leading causes of death around the world.

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

10 lesser-known benefits of running

Many of us want to get fitter and lose weight. One of the most popular ways to do this is to take up running. While most people are aware that running improves physical fitness and increases quality of life, there are a number of other benefits to running that are not quite so obvious. Check out this gallery to find out some of the lesser-known benefits of running.

How to sleep better, according to your star sign

40 Things to NEVER Buy at a Thrift Store

Unless you want lead poisoning...

Pro Tip: LED Face Masks Are *Way* Cheaper Than A Bougie Spa Facial

Derms say some work better, too.

Unlocking the Secrets of Ayurvedic Supplements: Enhancing Health Naturally

In a world inundated with quick fixes and synthetic remedies, the ancient wisdom of Ayurveda stands out as a beacon of

She was too sick for a traditional transplant. So she received a pig kidney and a heart pump

NEW YORK (AP) — Doctors have transplanted a pig kidney into a New Jersey woman who was near death, part of a dramatic pair of surgeries that also stabilized her failing heart. Lisa Pisano’s combination of heart and kidney failure left her too sick to qualify for a traditional transplant, and out of options. Then doctors at NYU Langone Health devised a novel one-two punch: Implant a mechanical pump to keep her heart beating and days later...