Gardening

What To Do When Cilantro Flowers?

Full guide to what to do when cilantro flowers - why and when this happens, why it can be bad, + what to do to stop cilantro from flowering.

Harvard Health Publishing Answers: What Can I Eat With Type 1 Diabetes?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA There is no specific diet that everyone with type 1 diabetes should follow. Minimize intake of simple carbohydrates. It’s important to match your caloric intake you’re your insulin needs to help maintain good control of blood sugars....

A top NASM trainer recommends beginners do these three moves to build full-body strength efficiently

You can use these three favorites from NASM master trainer Wendy Batts as a workout or individual exercise snacks

The healthiest midnight snacks around

Eating at midnight isn't ideal. However, sometimes people get post-dinner cravings that are hard to resist! And because you're very tired, you often go for the easiest option: junk food. This is an especially bad choice at this time of night. So scrap this behavior, and take a look through the following gallery to discover the healthiest midnight snacks around.

The surprising reason why Zoom calls negatively impact your mental health

Doctors issue alert over risk of Ozempic causing birth defects

A spate of women reported unexpectedly getting pregnant after being prescribed medications containing semaglutide, the key ingredient in drugs Wegovy and Ozempic.

'So hot you can't breathe': Extreme heat hits the Philippines

Extreme heat scorched the Philippines on Wednesday, forcing thousands of schools to suspend in-person classes and prompting warnings for people to limit the amount of time spent outdoors. The Department of Education, which oversees more than 47,600 schools, said nearly 6,700 schools suspended in-person classes on Wednesday.

Concerns for Japanese empress Masako

What is zombie deer disease?

You've probably heard of mad cow disease, but what about zombie deer disease? Officially called chronic wasting disease, this nasty illness causes weight loss, difficulty swallowing, and ultimately death in hoofed ruminant mammals. To date, there is no evidence of this disease passing over to humans, but that doesn't mean scientists aren't concerned. Curious? Check out this gallery to learn more.

What is emotional rest, and do you need it?

The idea of 'rest' is getting more and more attention. The modern pace of life is stressful, and it can be difficult to make time to slow down. But the danger is burnout if you push too hard for too long, with no balance or downtime. Rest is different from sleep, with emotional rest being one of the seven types of rest we need to be able to function as our healthiest, best selves. Intrigued? Click on the following gallery to discover why you need to make time for emotional rest.

Surprising things you didn’t know you can overdose on

The best mattress protectors of 2024, including waterproof options for babies and toddlers

This article contains affiliate links. The products or services listed have been selected independently by journalists after hands-on testing or sourcing expert opinions. We may earn a commission when you click a link, buy a product or subscribe to a service. Once my three year-old toddler had managed to successfully complete day time potty trainin...

- Invisible Flaws: The Torment of Dysmorphophobia

Officially, only a handful of people suffer from the disorder known as dysmorphophobia. Dermatologist and plastic surgeon Afschin Fatemi explains the nature of this disorder, its symptoms, and where those affected can find help.

Brain foods: Study finds what to eat to make you smarter

Brain foods: Study finds what to eat to make you smarter - What you eat is linked to higher amounts of grey matter in the brain

Dental hygiene 101: How to keep your pearly whites clean

Do you look after your pearly whites? About 39% of Brits don’t go to the dentist regularly. What’s more, as waiting lists grow longer, it can be hard to get an appointment when you need it the most. If you’re worried about the state of your teeth, you’ve come to the right place. We spoke to dentists to get the inside scoop on how to keep your teeth healthy.

20 Cold & Flu Myths Debunked

Discover 20 commonly known cold and flu myths. From avoiding milk and going outside in the winter with wet hair to how a cold is spread and when to see a doctor, find out the truth about cold and flu season, and how to protect yourself.

15 essential tips for parenting toddlers

From the ages of one to three, your little one has moved on from those adorable infant months into toddlerhood, where developmental and physical changes are happening every day. All of this emotional and cognitive growth comes with opportunities and challenges that can feel difficult to navigate. From handling temper tantrums to encouraging their independence, read on for our essential tips for parenting toddlers.

Where does the tradition of afternoon tea come from?

Feeling a little meh in the afternoon? Nowadays, we might refer to it as the 3 pm slump. But back in Victorian England, a duchess felt "that sinking feeling" in the middle of the day, in the long gap between meals. She was looking for a pick-me-up in the hours before dinnertime. What followed is what we know as afternoon tea, a break for the warming beverage and sandwiches around 4 pm. Intrigued? Click on to learn the history of afternoon tea, and why it survives to this day.

Care Plan Your Doctor Would Usually Recommend For Diabetic Retinopathy

Overview A complication of diabetes where blood vessels in the eye are damaged. This may be with no symptoms initially but eventually may notice vision problems. Symptoms Symptoms include floaters, blurriness, dark spots in vision or dark areas in visual field. → Common treatment options → Questions to ask your doctor What are people curious about?...

Zoe Ball 'bereft' as she announces her mother's death following cancer diagnosis

Zoe Ball 'bereft' as she announces her mother's death following cancer diagnosis - The BBC 2 Radio presenter revealed the news on social media, posting a picture of her late mother Julia Peckham

The Ideal Mix of Freedom and Firmness - Raising Independent and Respectful Children

How Much Strictness Does a Child Need? Psychologist and educator Siegbert Warwitz explains why children need a mixture of freedom and consistent parental behavior – and what the no-gos are in parenting.

Iceland boss thanks paramedics for saving his life after collapse at London Marathon

Iceland boss thanks paramedics for saving his life after collapse at London Marathon - Richard Walker woke up to St John’s Ambulance paramedics packing ice on him near finish line

Christina Applegate wearing diapers after contracting virus

Christina Applegate was forced to wear diapers after picking up sapovirus from a takeout salad.

Hip Dysplasia : What Is It & Treatments

Overview A condition affecting hip joint where the socket portion does not fully cover the ball portion of the upper thighbone, resulting in the dislocation of hip bone. Symptoms Infants having one longer leg than the other, the affected hip is less flexible in children, groin pain in young adults and teenagers, sensation of instability in the hip....

What exactly are colonics, and are they dangerous?

Colon cleanses might be something we consider a new trend, but, in fact, there's evidence of them taking place as far back as the time of the ancient Egyptians, who touted their benefits in medical documents. Nonetheless, today's colon hydrotherapy, also known as a colonic irrigation or simply "colonic" for short, differs wildly from the ancient Egyptian method, which took place in a river, using a hollow reed to induce a flow of H2O. In the past 10 years in particular, the popularity of colonics has soared, but you might still wonder: are they dangerous? Curious? Click on to discover everything you've been wondering about colonics.

Professional Faqs: Do Black Berries Aid With Exercise?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA There is no evidence to suggest that blackberries aid with exercise. However, blackberries are a healthy fruit that is high in vitamins and antioxidants. Additionally, blackberries are a good ...

Scientists think they know what the first glow-in-the-dark animal was

Scientists think they know what the first glow-in-the-dark animal was - The findings push back the previous oldest dated example of the trait by nearly 300 million years.

The most (and least) stressful jobs

Stress, on its own, is not a bad thing. In fact, most of us find that a certain degree of stress motivates us to move forward and helps us get things done. Too much of it, however, can have the opposite effect and be detrimental to our health. The vast majority of the working population spends most of their day dedicated to their jobs. And while there is no such thing as a completely stress-free job, some occupations are intrinsically more stressful than others. Have you ever wondered what the most and least stressful jobs are today? Click through the gallery to find out.

What you can eat and drink to combat stress, anxiety, and depression

Symptoms of depression and anxiety, as well as high levels of stress, are common in people all over the world. Not only do these afflictions take a great mental toll, they can also manifest themselves physically—in weight gain. Unfortunately, stress-induced weight gain is a very real thing. When your body is under a high amount of stress, it releases the hormone cortisol, which leads to a rise in appetite. How does this happen exactly? Essentially a higher cortisol level creates higher insulin levels in your body and a drop in blood sugar, which is the perfect combination for junk food cravings to ensue. Anxious people are often not getting an adequate amount of sleep. A lack of sleep, like stress, contributes to your body producing more cortisol. Let the snacking begin... People who are stressed out are also more likely to emotionally eat and skip out on regular exercise. Not to mention forgetting to eat when you’re busy at work, which slows your metabolism and makes it more likely for you to binge later on in the day. While these are all difficult cravings to overcome, what if you could use food to help you minimize some of your symptoms and improve your mood? Instead of going for comforting junk food, try to grab one of these healthier options. You never knew food could have this much of an impact! Click through this gallery and find out how to use the power of these foods to improve your day-to-day life!

NHS's goal to diagnose cancer earlier is 'seriously off target'

Under an ambitious plan to tackle the country's 'cancer calamity', the NHS vowed in 2019 to diagnose 75 per cent of patients in the earliest stage by 2028.

10 lesser-known benefits of running

Many of us want to get fitter and lose weight. One of the most popular ways to do this is to take up running. While most people are aware that running improves physical fitness and increases quality of life, there are a number of other benefits to running that are not quite so obvious. Check out this gallery to find out some of the lesser-known benefits of running.

Are pigs the future of transplants?

15 differences between food poisoning and the stomach flu

Food poisoning and the stomach flu (or viral gastroenteritis) are two common illnesses that often lead to similar symptoms, making it a challenge to distinguish between them. Understanding their differences is crucial for proper treatment and prevention. Here are 15 ways to figure out which bug is bothering your belly. If you have any concerns, please seek medical advice from a healthcare professional.

The Best Gluten-Free Products You Can Buy From Costco

Have you gone gluten-free? Costco's gluten-free section is growing, and there are some great wheat-free items to find at the popular warehouse.

The four humors: what the ancient Greeks can teach us about mental health

Ancient medical practices are usually frowned upon by modern society. The history of medicine is tainted by bizarre procedures, unscientific claims, and general medical quackery. But it turns out, the Greeks were onto something. The Ancient Greeks were pioneers in a number of areas, from philosophy to sports and medicine. And while many medical theories are flawed by today's standards, there are always lessons to be learned. You have probably heard someone complaining about a person's temperament, right? The concept is engraved in our culture, but do you know where these temperaments come from and what they really mean? In this gallery we'll look at the four humors (which translate into four temperaments) and the lessons we can take from this proto-psychological theory. Click through the gallery to learn more.

30 important questions you should ask yourself every day

How well do you know yourself? It's a serious question. Honestly, how aware are you of your own personality or individuality? Truly knowing yourself requires considerable effort. It's why self-awareness and self-reflection are both important in helping us perceive and understand the things that make us who we are as individuals, including our personalities, actions, values, beliefs, emotions, and thoughts. And guess what? Research indicates that spending just 15 minutes reflecting on your day can boost your performance by as much as 23%. So, are you ready to discover more about who you really are? Click through and start finding out by answering these important questions.

Popular Energy Drink on Trial for Alleged Use of Illegal Substances

Prime, an energy drink launched to much fanfare in 2022, is now facing a lawsuit.

Sage: What Nutrition Professionals Say About Its Health Effects And More

This article examines the benefits and side effects of consuming sage, a popular herb. Two experts in nutrition and agronomy provide insight into the potential health benefits of sage, such as its ability to reduce the risk of chronic diseases and its high vitamin K content. The article also discusses potential side effects of consuming sage, such as restlessness, vomiting, dizziness, and kidney damage. Additionally, the article provides links...

Ask A Doctor: How Does Low Temperature Influence Melatonin Production And Circadian Rhythms?

one of the most common causes of poor sleep. It is important to maintain a comfortable temperature in the bedroom to get a good night's sleep. The ideal temperature for sleeping is between 60-67°F (15-19°C). Lower temperatures can interfere with melatonin production and circadian rhythms, leading to difficulty in falling asleep and staying asleep. It is important to keep the bedroom temperature comfortable and consistent to get a good night's...

Obese people need to exercise at night

Obese people should exercise in the evening if they want to experience the most benefits for their health.

The dark side of life coaching

The life coaching industry has exploded in the past few years, and that trend looks set to continue. The US life coaching industry alone is estimated to be worth US$2.1 billion by 2030, growing 4.85% between 2023 and 2030. Many people seek out a life coach when their lives are at a standstill, as a form of self-care. But in an industry that's largely unregulated, is there potential for foul play and Ponzi schemes? Intrigued? Click on to learn the dark side of life coaching.

Global warming intensifies stroke risk: Study links temperature swings to rising stroke burden worldwide

By Tarun Sai Lomte In a recent study published in the journal Neurology , researchers assessed the global burden of stroke attributable to non-optimal temperatures due to climate change. Stroke is prevalent in older people and may be accompanied by severe sequelae and complications. In 201...

Ask A Doctor: How Is Piriformis Syndrome Diagnosed?

Expert opinion from Mohan P. Abraham M.D., FAAFP (Family Physician) · 40 years of experience · USA It is diagnosed when the patient complains of a reduced range of motion at the hip joint. Physical examination also uses a variety of movements that indicate pain to the piriformis muscle. On review, tenderness and swelling can be present around the h...

Lettuce will keep fresh for one week longer with this ‘easy' five minute storage method

Lettuce is known for having a very short shelf life, but you can keep your leafy greens fresher for longer if you know the proper way to store them in the fridge.

Plant apocalypse: how new diseases are destroying EU trees and crops

The plants slowly choke to death, wither and dry out. They die en masse, leaves dropping and bark turning grey, creating a sea of monochrome. Since scientists first discovered Xylella fastidiosa in 2013 in Puglia, Italy, it has killed a third of the region’s 60 million olive trees – which once produced almost half of Italy’s olive oil – many of which were centuries old. Farms stopped producing, olive mills went bankrupt and tourists avoided the...

If you always waking up groggy – try the SHINE technique to help you feel refreshed in the morning

How to sleep better, according to your star sign

Fresh health warning over common food additive

Adults who ate lots of emulsifiers were up to 15 per cent more likely to have type 2 diabetes, French researchers found. Critics, however, tore apart the academic paper

Jobs that keep you on your toes

Are you someone who hates sitting down on the job? If so, there are other employment opportunities out there that keep you on your feet all day. And while a pair of tired legs may be an occupational hazard, there are some surprising health benefits to having a stand-up career. Curious? Click through and discover the jobs that keep you on your toes!

What are the warning signs of prostate cancer?

In their lifetime, one in nine men will develop prostate cancer, making it the most common cancer in men. In addition to following your doctor’s cancer screening recommendations, you should pay special attention to the symptoms discussed in this article. If you have any concerns about your situation, be sure to talk with a healthcare professional.