Health

Ask A Nutrition Professional: Is Fiber Good For You?

Expert opinion from Livia Dickson Chen PhD in Nutrition · 11 years of experience · Brazil Dietary fiber is essential for intestinal health and for the body as a whole. They serve as food for gut bacteria which in turn produce vitamins and other metabolites that are essential for many functions in the body, from being an anticoagulant like vitamin K...

The benefits of the rainbow diet

The younger generation is more concerned than ever with having a healthy lifestyle, and the internet is flooded with different exercise tips and diet plans. One of the stronger themes among all the noise is still the importance of a balanced diet. But how do we know that we are really eating a balanced diet and getting all the nutrients we need? Check out this gallery to learn all about the rainbow diet.

Does Having Coffee Regularly Stunt Growth? A Review By Nutrition Professionals

40 Things to NEVER Buy at a Thrift Store

Unless you want lead poisoning...

Find out just how serious myasthenia gravis really is

Myasthenia gravis (MG) is an autoimmune condition that manifests through muscle weakness. From drooping eyelids to difficulty walking, this neuromuscular disease has different levels of severity and can impact patients' lives in different ways. In this gallery, you'll get to know more about MG, including its causes, symptoms, and treatment. Click on and find out if you're at risk.

What Harvard Health Publishing And 3 Other Doctors Think: What Is The Life Expectancy And Outlook For Copd?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Life expectancy of chronic obstructive pulmonary disease is extremely variable, depending on the age of initial diagnosis, severity and whether the person continues to smoke. There is no cure for COPD. Lung function and quality of li...

How your senses change as you age, and how to protect them

It's a fact of life that when we age, our senses change as well. Our hearing, vision, taste, smell, and touch become less sharp, and these sensory changes can affect our lifestyles. Our vision declines, and our hearing gets worse. Also, our brains don’t react as quickly as they used to, and we may have problems communicating, enjoying activities, and interacting with people. Sensory changes can also lead to isolation. So, what can we do to protect our senses? Click on to find out.

Understanding Ehlers-Danlos syndromes

Symptoms men should never ignore

Statistics tell us that men die sooner than women. There are a variety of reasons why men's life expectancy is shorter than women's, but one of the reasons is the lower rate of preventative healthcare measures taken. Indeed, men are less likely to seek medical assistance, and when they do it's usually later than they should. Many men tend to dismiss some health symptoms, but there are a few that should never be ignored. In this gallery, we list them. Click through and check if you have experienced any of these symptoms.

Barbecued food will cause illness if not prepared and stored safely, expert warns

With the arrival of spring, BBQ season is upon us, and Brits are eagerly anticipating firing up their grills for some outdoor dining.

Your body's cells could age YEARS in a single day, study suggests

Epigenetic clocks are seen as the gold standard of aging science. But one study suggests that your genetic age can fluctuate over a day - adding the appearance of as much as five years to your genes.

Are There Any Benefits To Eating Curd During Pregnancy? A Review By Nutrition Professionals

Carrot: Can You Eat Too Much? Get Advice From Nutrition Professionals.

This article discusses the quantity recommendation of carrots by three experts in the field of nutrition and dietetics. The experts suggest that an average healthy individual should consume five servings of vegetables and fruits a day, with one medium carrot a day being a standard recommendation. The article also provides tips on how to consume carrots, such as raw, cooked, or as a juice, and the recommended portion size for each. This article...

Neck Muscle Tension Release By Shyft

This video will focus on exercises to help release muscular pain and stiffness from the cervical spine. These exercises will help to improve neck mobility, reduce muscle pain, relieve tightness, and promote relaxation. The video will use a chair as the only equipment needed to target the neck muscle group. The goal of this video is to help viewers achieve relief from neck tension and stiffness.

What Happens If I Leave Athlete's Foot Untreated? A Review By Doctors

Expert opinion from Rajesh Mishra MBBS · Less than a year of experience · India Left untreated, athlete's foot can affect the toenails — which may thicken, become discolored or crumble — and even spread to your hands or groin. Additionally, athlete's foot can make you more vulnerable to bacterial infections, such as cellulitis. Some other infection...

Scientist reveals cheap supplements that could help you live to 100

Dan Buettner has spent decades analyzing the diets of the world's longest-lived people residing in the fabled 'Blue Zones' to reveal their secrets. He revealed the supplements in Los Angeles.

High stress during pregnancy linked to lower IQ in male children

Being stressed during the third trimester of pregnancy could result in male children developing lower IQs due to exposure to high levels of cortisol in the womb, say University in Denmark experts.

Lime vs Lemon: What Nutrition Professionals Say

This article explores the potential of lime as a substitute for lemon, and provides expert opinions from nutritionists and health professionals on the topic. The experts agree that lime is a good substitute for lemon, with the main difference being that lime is slightly less sour and more flavourful. Additionally, the article provides nutritional facts and tips from health experts on how to incorporate lime into one's diet. The article serves as...

Nutrition Pros' Take: Can Kombucha Help Ease IBS Symptoms?

This article examines the potential of Kombucha as a probiotic treatment for Irritable Bowel Syndrome (IBS). It discusses the role of probiotics in colonic fermentation and their ability to ameliorate IBS symptoms. It also explores the benefits of natural probiotics such as kefir and kombucha in treating IBS. The article is based on the expert opinions of three professionals in the field of nutrition, each with 11-7 years of experience. This...

8 Things You Should Never Do Right After Botox

From sipping a cocktail and sleeping on your face to signing up for a yoga class, here's what experts say you shouldn't do right after Botox.

Parents of whooping cough baby victim: She was struggling to breathe

Heartbroken parents of Evie-Grace Lewis, who died last week at just 15 days old after catching the whooping cough said that 'she was struggling to breathe and going bright red'.

Professional Faqs: How Does Air Pollution Affect Children's Health And Development?

peractivity&form=SHPART target=_blank>hyperactivity disorder (ADHD), autism, and dyslexia.This article examines the impact of air quality on children's health, as discussed by Dr. Himanshu J. Vats. This expert opinion highlights the various respiratory, cardiovascular, and neurological problems that can arise from air pollution, and how these can affect children's health and development. This article provides an overview of the potential dangers...

Drinking tea can wipe out Covid in the mouth

Drinking a cup of tea can eliminate COVID-19 in the mouth, according to a new experiment.

How Does High Temperature Affect Skin Infections, Allergies, And Inflammation? A Review By Doctors

. It can also lead to heat rashes, prickly heat, and sunburn. To avoid skin irritation, one should stay hydrated, avoid excessive sun exposure, use a sunscreen, wear loose-fitting clothing, and use fans and air conditioners to keep the body cool. This article examines the impact of high temperatures on skin health, discussing the effects of sweating, inflammation, heat rash, and sunburn. Expert opinions from two doctors are provided, outlining...

Ask A Doctor: What Happens If Psychosis Is Left Untreated?

Expert opinion from Prerna More MBBS, DGO, DFP. F.IVF · 9 years of experience · India The psychosis can be mild to severe, causing a lot of problems. Family members can experience many problems, which may lead to suicidal tendencies, self-harm, and losses. Expert opinion from Mohan P. Abraham M.D., FAAFP (Family Physician) · 40 years of experience ...

What is Fibromyalgia?

If you feel acute and constant pain in your body, it could be more than just a simple muscle ache. Fibromyalgia is a syndrome which is defined by chronic muscular pain, among other symptoms. Find out more about the causes, symptoms, and treatments for this condition.

Professional Faqs: How Can I Lower My Cholesterol?

Expert opinion from María F. Carzon Bachelor degree in Human Nutrition · 4 years of experience · Argentina To lower cholesterol, it is recommended to increase the consumption of olive, soy, canola oil, and dried fruits (for their monounsaturated and polyunsaturated fatty acids). It is also recommended to increase the consumption of legumes, whole g...

Questions About Wisdom Tooth? Doctors Have The Answer.

ings.com/search?q=tingling&form=SHPART target=_blank>tingling, these can be managed by medications and by avoiding smoking, drinking, eating hard food, forceful spitting, use of straw for sucking. This article examines the potential complications that can arise during wisdom teeth recovery and provides advice on how to avoid them. The article provides expert opinions from two dentists on the complications that can occur, such as dry socket,...

Ask A Doctor: How Can We Prevent Hives?

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil If you know what causes hives, then you might be able to prevent it. You should avoid any potential source of hives. Chemicals, plants, animals, cosmetics, extreme temperatures, infection, drugs, and a variety of other factors are among them. Expert opinion from ...

What does the shape of your toes reveal about you?

Nothing grabs our attention as much as an insight into our personalities, be it via astrology or palm reading. But did you know your toes can also reveal your personality traits? In this gallery, you'll get some fascinating insights into the link between the length of your toes and your personality! Is your second toe longer than your big toe? Or are your first three toes all the same length? This can say more about your personality than you might imagine. So click on to discover what the shape of your toes says about you.

A guide to staying fit and healthy as you get older

Most people look forward to a relaxing lifestyle as they get older, but that doesn't have to mean being sedentary. In fact, when crossing the middle age threshold, we ought to be more careful with our life choices in order to maximize our health and overall well-being. Are you in need of a midlife health check? Click through this gallery for the best tips on how to stay fit and healthy.

Like Eating Wild Rice? Get Serving Size Guidelines, Negative Effects, And More

Professional Faqs: What Are The Effects Of Eating Too Much Sugar?

Expert opinion from Ledyan Ledyan Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia When you eat sugar, your body gets glucose, also known as blood sugar. Glucose will be burned as energy or processed and stored by the body into energy reserves. Although sugar can provide additional...

What Are The Complications Of Sle? A Review By Doctors

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil There are too many complications for SLE. The most problematic are renal failure and neurological problems as stroke, cognitive dysfunction, seizure, and psychosis. There are important hematologic issues like anemia and immunosuppression. Besides that it may caus...

How to beat seasonal allergies without medication

If you suffer from seasonal allergies, you'll know just how annoying the symptoms can be. While not everyone suffers from severe, debilitating symptoms, even a mild runny nose and itchy eyes can impact quality of life. The traditional treatment for most allergies is an antihistamine, whether oral or topical. However, antihistamines come with side effects such as drowsiness, which means they are not always practical or desirable. But there are alternatives. Check out this gallery for some ideas on how to beat allergies naturally.

Potato Power: Nutrition Tips from Nutrition Pros

This article provides an overview of the potential health benefits of consuming potatoes. Experts from across the world discuss the nutritional value of potatoes, including vitamins of the B and C complex, mineral salts, and starch. They also provide advice on how to best prepare potatoes to maximize their health benefits, as well as potential side effects to be aware of. Finally, readers are encouraged to explore FAQs answered by experts for...

50 Books All Teens Should Read Before They Graduate

These awesome books definitely won't feel like homework

"Ozempic face," and what rapid weight loss can do to the body

Over the past year, there has been a boom in people using the prescription medicine Ozempic and other medications in the same class. For some, it's an absolute lifeline as a treatment for diabetes. To others, one of its main side effects—sudden, fast weight loss—means its appeal lies solely in the significant amount of pounds they can shed while on the medication. But what happens inside the body if you lose weight rapidly? A phenomenon known colloquially as "Ozempic face" offers some clues. Intrigued? Click on to learn what happens to the body when weight is lost quickly.

How Good Is Red Leaf Lettuce For You? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Health Concerns

Everything you need to know about agoraphobia and how to cope

Agoraphobia is an anxiety disorder characterized by an intense fear of places or situations where escape may be difficult and help might not be available. This fear can lead to avoidance behaviors, often making it challenging to leave home or engage in everyday activities. Yet while symptoms can be distressing, there are treatment options available that can reduce the negative impact of this condition. If you're keen to know more about agoraphobia, from the symptoms to the various coping strategies, click through this gallery for a real lesson!

Common Questions About Dog Health Answered By Doctors.

3 years of experience · India Dog papilloma is a viral infection that affects the skin and mucous membranes of dogs. It is caused by the canine papillomavirus (CPV). The virus has three stages: the incubation period, the active stage, and the resolution stage. The incubation period is when the virus is present in the body but no signs of infection are present. The active stage is when the virus is actively replicating and causing clinical signs....

Oatmeal and Weight Gain: A Nutrition Professional's Perspective

This article examines the effects of oatmeal consumption on weight gain or loss. Expert opinions from three nutritionists are presented, discussing the benefits of oatmeal as a source of fibre, vitamins, and minerals, and how its consumption can lead to weight gain or loss depending on the ingredients added. The article also provides advice on how to adjust caloric intake to achieve desired weight goals.

Sub-4 min mile runners have increased longevity compared with the general population

A new study released to mark the 70th anniversary of Sir Roger Bannister's sub-four-minute mile record has revealed the first 200 runners to follow in his footsteps also share another remarkable trait. The study from investigators in Australia and Canada found the 200 elite runners live on ...

Bananas at risk of devastating disease and extreme heat, Colombian farmers warn

Bananas at risk of devastating disease and extreme heat, Colombian farmers warn - Small-scale producers who supply bananas to the UK say the impacts of climate change have increased their costs and hit yields by as much as 50%.

Bamboo Shoot: How Nutritionists Rate It And How Much To Eat

This article provides an overview of the quantity recommendation for consuming bamboo shoot, as well as potential health risks associated with excessive consumption. It features advice from three experts in the field of nutrition and dietetics, who provide insight into the preparation of bamboo shoot and the recommended serving size. Additionally, it offers tips for other diets such as the Mediterranean, Keto, Diabetic, and Weight Loss diets....

Yeast: How Nutrition Professionals Assess Its Health Benefits, Nutrition Facts, And More

This article provides an overview of the potential benefits and side effects of nutritional yeast, and the perspective of two experts on the subject. Nutritional yeast is a source of antioxidants, vitamins, minerals, and dietary fiber, and may promote immune function, help maintain healthy skin, hair, and nails, and help control cholesterol and glucose levels. However, it may cause digestive discomfort and should be avoided by individuals with...

Huntington's Disease Warning Signs: What To Look Out For

Overview A condition that leads to progressive degeneration of nerve cells in the brain that affects movement, cognitive functions, and emotions. Symptoms If you or someone you know is exhibiting symptoms of a Huntington's disease, seek medical attention immediately Huntington’s disease causes movement, cognitive, and psychiatric disorders, with sy...

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

Nearly half of all cancer cases are linked to obesity

Nearly half of all cancer cases are linked to obesity, new research has found. The study of more than four million adults, who were tracked for decades, found excess weight could be fuelling more than 30 types of the disease. Experts said the findings, which will be presented at the European Congress on Obesity in Venice, were “groundbreaking”, sho...

How Do You Get Rid Of Lichen Planus? A Review By Doctors

Expert opinion from Mohan P. Abraham M.D., FAAFP (Family Physician) · 40 years of experience · USA Lichen Planus has no known cure but there are different treatments that can be combined to help relieve the symptoms and heal the wounds faster. Your doctor may give you antihistamine drugs to relieve itching and steroids to help fight inflammation. E...