Lifestyle

Dermatologists Say These Hair Oils Promote Long, Thick, Healthy Hair

Say goodbye to dry, thinning hair and hello to shiny, healthy strands.

They went into rehab and talked openly about it

Are pigs the future of transplants?

Forget heavy barbells — sculpt core and lower body muscle with this 5-move kettlebell workout

This five-move kettlebell workout takes 25 minutes, builds muscles in your legs and glutes, and strengthens your core. Our in-house personal trainer explains how to do it.

Ways you might be a little bit weird

We all have our quirks and can sometimes act in peculiar ways. But many of us are also a bit weird in the sense that we don't do what everyone else does. Our habits might seem normal to us, but in reality, we're very much in the minority! There are many things we're supposed to do, like wearing some kind of SPF every day, but we simply don't. Those who stick to the rules and actually do what they're supposed to are sometimes the weird ones! That's what this gallery is all about. Click through to find out which strange habits are surprisingly common, and which normal ones are surprisingly uncommon!

Where does the tradition of afternoon tea come from?

Feeling a little meh in the afternoon? Nowadays, we might refer to it as the 3 pm slump. But back in Victorian England, a duchess felt "that sinking feeling" in the middle of the day, in the long gap between meals. She was looking for a pick-me-up in the hours before dinnertime. What followed is what we know as afternoon tea, a break for the warming beverage and sandwiches around 4 pm. Intrigued? Click on to learn the history of afternoon tea, and why it survives to this day.

If you always waking up groggy – try the SHINE technique to help you feel refreshed in the morning

Concerns for Japanese empress Masako

What To Do When Cilantro Flowers?

Full guide to what to do when cilantro flowers - why and when this happens, why it can be bad, + what to do to stop cilantro from flowering.

A top NASM trainer recommends beginners do these three moves to build full-body strength efficiently

You can use these three favorites from NASM master trainer Wendy Batts as a workout or individual exercise snacks

16 Breathable Shoes That Won’t Suffocate Your Feet

Set your feet free of sweat and smell.

Scientists think they know what the first glow-in-the-dark animal was

Scientists think they know what the first glow-in-the-dark animal was - The findings push back the previous oldest dated example of the trait by nearly 300 million years.

Plant apocalypse: how new diseases are destroying EU trees and crops

The plants slowly choke to death, wither and dry out. They die en masse, leaves dropping and bark turning grey, creating a sea of monochrome. Since scientists first discovered Xylella fastidiosa in 2013 in Puglia, Italy, it has killed a third of the region’s 60 million olive trees – which once produced almost half of Italy’s olive oil – many of which were centuries old. Farms stopped producing, olive mills went bankrupt and tourists avoided the...

9 Best Barbell Pads for Strength Training, According to Fitness Trainers

No shame in a little extra cushioning for hip thrusts (and beyond).

15 essential tips for parenting toddlers

From the ages of one to three, your little one has moved on from those adorable infant months into toddlerhood, where developmental and physical changes are happening every day. All of this emotional and cognitive growth comes with opportunities and challenges that can feel difficult to navigate. From handling temper tantrums to encouraging their independence, read on for our essential tips for parenting toddlers.

The Best Gluten-Free Products You Can Buy From Costco

Have you gone gluten-free? Costco's gluten-free section is growing, and there are some great wheat-free items to find at the popular warehouse.

30 life hacks to simplify your daily routine

In today's fast-paced world, finding small ways to make life easier can bring a big sense of relief and efficiency. This collection is carefully curated to help you streamline your daily tasks, organize your living space, and introduce clever tricks to your everyday life. Each life hack is designed with practicality in mind, ensuring that you can implement these tips with ease. From organizing cables to freshening up your home, these hacks are not only functional, but also fun to try. Whether you're a busy professional, a homemaker, or someone who loves a good DIY project, there's something in here for everyone. Without further ado, click on and let's dive in and discover simple solutions that can make a big difference in your day-to-day life!

What is stiff person syndrome? Celine Dion opens up about living with the condition

What is stiff person syndrome? Celine Dion opens up about living with the condition - The illness is incurable but the symptoms can be treated

Iceland boss thanks paramedics for saving his life after collapse at London Marathon

Iceland boss thanks paramedics for saving his life after collapse at London Marathon - Richard Walker woke up to St John’s Ambulance paramedics packing ice on him near finish line

Jobs that keep you on your toes

Are you someone who hates sitting down on the job? If so, there are other employment opportunities out there that keep you on your feet all day. And while a pair of tired legs may be an occupational hazard, there are some surprising health benefits to having a stand-up career. Curious? Click through and discover the jobs that keep you on your toes!

14 Sleek Slip-On Shoes for Every Budget and Style

They're breathable, lightweight, and cover up any gnarly toe situation.

What are the warning signs of prostate cancer?

In their lifetime, one in nine men will develop prostate cancer, making it the most common cancer in men. In addition to following your doctor’s cancer screening recommendations, you should pay special attention to the symptoms discussed in this article. If you have any concerns about your situation, be sure to talk with a healthcare professional.

Here Are the Best Dog Running Leashes to Keep Up With Your Pup

Choose from our list of the best picks for dog walkers and runners alike!

What is emotional rest, and do you need it?

The idea of 'rest' is getting more and more attention. The modern pace of life is stressful, and it can be difficult to make time to slow down. But the danger is burnout if you push too hard for too long, with no balance or downtime. Rest is different from sleep, with emotional rest being one of the seven types of rest we need to be able to function as our healthiest, best selves. Intrigued? Click on the following gallery to discover why you need to make time for emotional rest.

What you can eat and drink to combat stress, anxiety, and depression

Symptoms of depression and anxiety, as well as high levels of stress, are common in people all over the world. Not only do these afflictions take a great mental toll, they can also manifest themselves physically—in weight gain. Unfortunately, stress-induced weight gain is a very real thing. When your body is under a high amount of stress, it releases the hormone cortisol, which leads to a rise in appetite. How does this happen exactly? Essentially a higher cortisol level creates higher insulin levels in your body and a drop in blood sugar, which is the perfect combination for junk food cravings to ensue. Anxious people are often not getting an adequate amount of sleep. A lack of sleep, like stress, contributes to your body producing more cortisol. Let the snacking begin... People who are stressed out are also more likely to emotionally eat and skip out on regular exercise. Not to mention forgetting to eat when you’re busy at work, which slows your metabolism and makes it more likely for you to binge later on in the day. While these are all difficult cravings to overcome, what if you could use food to help you minimize some of your symptoms and improve your mood? Instead of going for comforting junk food, try to grab one of these healthier options. You never knew food could have this much of an impact! Click through this gallery and find out how to use the power of these foods to improve your day-to-day life!

Fresh health warning over common food additive

Adults who ate lots of emulsifiers were up to 15 per cent more likely to have type 2 diabetes, French researchers found. Critics, however, tore apart the academic paper

Fentanyl, the opioid that's killing America

The opioid crisis in the United States is currently claiming the lives of more than 50,000 people a year, a truly shocking death toll largely fueled by fentanyl. The drug, approved by the Food and Drug Administration, is many more times powerful than heroin. When administered properly under strict medical supervision, it's a legitimate and effective painkiller. But fentanyl misuse is causing the deaths of around 150 people ever day across the country. Sadly, many of these victims are teenagers. So why is fentanyl so harmful, and what's being done to save lives? Click through and find out more about the opioid that's killing America.

Brain foods: Study finds what to eat to make you smarter

Brain foods: Study finds what to eat to make you smarter - What you eat is linked to higher amounts of grey matter in the brain

Michael D Higgins had a 'mild stroke' during his health troubles last month, but is 'fine now'

In a wide-ranging interview with the Irish Times, the president revealed his ‘little episode’ and discussed recent conversations he had with Britain’s King Charles on their shared health issues.

Does the blood type diet actually work?

Popularized in the 1990s, the blood type diet has been around for a while. The idea was first put forward in the book 'Eat Right 4 Your Type,' which claims the optimal diet and fitness regimens for a person's body can be unlocked using their blood type. It proposes that our ancient ancestors evolved to thrive on certain diets, and each blood type represents the genetic traits of those ancestors. By eating in alignment with our blood type, we can reap the health benefits and lose weight—except, is it anything more than pseudoscience? Intrigued? Click on to learn more about the blood type diet, and if it actually works.

10 lesser-known benefits of running

Many of us want to get fitter and lose weight. One of the most popular ways to do this is to take up running. While most people are aware that running improves physical fitness and increases quality of life, there are a number of other benefits to running that are not quite so obvious. Check out this gallery to find out some of the lesser-known benefits of running.

Five anti-ageing Elemis moisturisers that help smooth wrinkles and fine lines

If the skin on your face is in need of some TLC - keep reading for five top-selling face creams from Elemis

- Invisible Flaws: The Torment of Dysmorphophobia

Officially, only a handful of people suffer from the disorder known as dysmorphophobia. Dermatologist and plastic surgeon Afschin Fatemi explains the nature of this disorder, its symptoms, and where those affected can find help.

These are the 25 healthiest food combinations, according to experts

Salt and vinegar, tomato and basil, chilli and chocolate... some flavours are just meant to be together. But did you know savvy ingredient pairing can also bring some added health benefits to the table? We look at the most powerful food combinations to boost your health and wellbeing.

Forget sit-ups — build a stronger core and boost your balance with this 25-minute standing abs workout

This bodyweight standing abs workout is designed to strengthen your core, boost your balance, and improve your posture with several no-equipment moves in just 25 minutes.

Lettuce will keep fresh for one week longer with this ‘easy' five minute storage method

Lettuce is known for having a very short shelf life, but you can keep your leafy greens fresher for longer if you know the proper way to store them in the fridge.

The four humors: what the ancient Greeks can teach us about mental health

Ancient medical practices are usually frowned upon by modern society. The history of medicine is tainted by bizarre procedures, unscientific claims, and general medical quackery. But it turns out, the Greeks were onto something. The Ancient Greeks were pioneers in a number of areas, from philosophy to sports and medicine. And while many medical theories are flawed by today's standards, there are always lessons to be learned. You have probably heard someone complaining about a person's temperament, right? The concept is engraved in our culture, but do you know where these temperaments come from and what they really mean? In this gallery we'll look at the four humors (which translate into four temperaments) and the lessons we can take from this proto-psychological theory. Click through the gallery to learn more.

The Ideal Mix of Freedom and Firmness - Raising Independent and Respectful Children

How Much Strictness Does a Child Need? Psychologist and educator Siegbert Warwitz explains why children need a mixture of freedom and consistent parental behavior – and what the no-gos are in parenting.

How to sleep better, according to your star sign

Popular Energy Drink on Trial for Alleged Use of Illegal Substances

Prime, an energy drink launched to much fanfare in 2022, is now facing a lawsuit.

Harvard Health Publishing Answers: What Can I Eat With Type 1 Diabetes?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA There is no specific diet that everyone with type 1 diabetes should follow. Minimize intake of simple carbohydrates. It’s important to match your caloric intake you’re your insulin needs to help maintain good control of blood sugars....

Dermatologists Say These Creams Work Wonders on Dry, Cracked Feet

Your feet are naturally more dry than other body parts, so slather up!

The most (and least) stressful jobs

Stress, on its own, is not a bad thing. In fact, most of us find that a certain degree of stress motivates us to move forward and helps us get things done. Too much of it, however, can have the opposite effect and be detrimental to our health. The vast majority of the working population spends most of their day dedicated to their jobs. And while there is no such thing as a completely stress-free job, some occupations are intrinsically more stressful than others. Have you ever wondered what the most and least stressful jobs are today? Click through the gallery to find out.

The best mattress protectors of 2024, including waterproof options for babies and toddlers

This article contains affiliate links. The products or services listed have been selected independently by journalists after hands-on testing or sourcing expert opinions. We may earn a commission when you click a link, buy a product or subscribe to a service. Once my three year-old toddler had managed to successfully complete day time potty trainin...

Surprising things you didn’t know you can overdose on

Zoe Ball 'bereft' as she announces her mother's death following cancer diagnosis

Zoe Ball 'bereft' as she announces her mother's death following cancer diagnosis - The BBC 2 Radio presenter revealed the news on social media, posting a picture of her late mother Julia Peckham

Take Your Home Gym to the Next Level With These 9 Power Racks

Get everything you need to lift heavy at home.

The surprising reason why Zoom calls negatively impact your mental health

The "ideal body": At some point in history, the perfect one was yours

The leading causes of death around the world

World Health Rankings compiles various health data from around the world, including details about life expectancy and causes of death. Not so long ago (up to 2023), COVID-19 was one of the leading causes of deaths around the globe. This has changed in 2024, with coronary heart disease, stroke, and Alzheimer's/dementia ranking high in the leading cause of death category. Wondering what the leading cause of death in your country might be? Click on to discover some of the leading causes of death around the world.