Nutrition

Radish Nutrition: Tips from the Pros

This article explores the potential health benefits of radish consumption, as reported by nutrition experts from around the world. It provides insights into the effects of radish on various dietary regimens, such as the Mediterranean diet, Keto diet, Diabetic diet, and Weight loss. It also covers the potential side effects and quantity recommendations for radish consumption, as well as the potential benefits of radish in terms of cancer...

Man, 50, suffers multi-organ failure when stung by a giant bee

Sharing the Somalian man's case in an academic journal as a warning, medics said such stings can also trigger strokes or even heart attacks.

Ask A Nutrition Professional: Are Almonds A Healthy Snack?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Yes, very healthy. Almond is a food rich in magnesium, which helps the nervous system in case of stress or fatigue. It has calcium in its composition, which is very useful for bone health. Thanks to good fats, they have strong anti-inflammatory properties and...

Aphonia: when you literally lose your voice

It's safe to say that many of us have lost our voices at some point in our lives; perhaps after spending a couple of hours shouting during a sporting event, or maybe after singing our hearts out at a concert. The loss of voice, or aphonia, usually occurs as a result of overuse or strain of our voices, but can also have other underlying causes. Intrigued? In this gallery, you'll get to know all about aphonia, including its causes and treatments. Click on for more.

Diphtheria Warning Signs: What To Look Out For

Overview A bacterial infection of the nose and throat caused by Corynebacterium diphtheriae. The most common symptom is a thick gray coating on the throat and tonsils. Symptoms If you or someone you know is exhibiting symptoms of a Diphtheria, seek medical attention immediately Symptoms of respiratory diphtheria are: Swollen neck lymph nodes (cervi...

Like Eating Wakame? Get Serving Size Guidelines, Benefits, And More

Purple spots found on girl, 6, turned out out to be two forms of cancer

He body was covered in the marks.

Injury, tears, screams, paramedics... What happened to Britney Spears?

Professional Faqs: Does Grapefruit Juice Speed Up Your Metabolism?

Oliver Hudson hit by 'debilitating' symptoms when he tried to withdraw from anti-anxiety medication

Oliver Hudson experienced "debilitating" withdrawal symptoms when coming off anti-anxiety medication and ultimately had to start taking the pills again.

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

Mid Workday Refresher

This article by Elisabeth Nuesser provides an innovative solution to the common problem of mid-workday fatigue. By introducing two simple techniques, the article aims to help balance the mind and reduce eye strain. The techniques proposed are designed to create harmony in the brain's hemispheres, provide optimal performance for work, and reduce stress. The article requires no equipment and can be done while sitting in a chair, making it...

Is Ashwagandha And Tyrosine A Good And Safe Combination For Anxiety And Depression? A Review By Nutrition Professionals

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Ashwagandha is an evergreen shrub plant that mostly grows in Asia and Africa and is commonly used for stress and other conditions. A study conducted in 2012 found that Ashwagandha root extract has safely and effectively improved an individ...

What Is The Difference Between Antiphospholipid Syndrome And Monoclonal Gammopathy?: Get The Answer From Harvard Health Publishing.

Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA Antiphospholipid syndrome is a condition in which a person has abnormal antibodies and either an increased tendency to form blood clots or an increased tendency to have miscarriages. The abnormal antibodies in this condition come...

Doctors Answer Common Questions About Wisdom Tooth.

vel&form=SHPART target=_blank>wisdom tooth removal. It is best to stick to soft foods like mashed potatoes, soup, yogurt, and smoothies for the first few days. This article examines the issue of wisdom teeth pain and removal, and provides expert advice from three dentists. It explores when to see a dentist for wisdom teeth pain, as well as what foods to avoid after wisdom teeth removal. The article provides helpful advice for individuals...

How Does Prediabetes Affect Quality Of Life? A Review By Doctors

Expert opinion from Shobha S Reddy MBBS, Masters in Diabetology, General Practitioner & Diabetologist · 15 years of experience · India Prediabetes is a condition in which blood sugar is high but not enough to be type 2 diabetes. Without intervention, it is likely to become type 2 diabetes within 10 years. Quality of life is affected in pre-diabetes...

What Harvard Health Publishing And 3 Other Doctors Think: What Is Anasarca And How Can It Be Treated?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Anasarca refers to the accumulation of excess fluid throughout the tissues in the body leading to very significant weight gain. Anasarca is most often due to heart failure, very low levels of the protein albumin in the blood, cirrhos...

Questions About Dog Health? Veterinarians Have The Answer.

. Allergies, which can cause skin problems. This article discusses the common health concerns of Chihuahuas, including dental issues, low blood sugar, kneecap dislocation, heart problems, tracheal collapse, obesity, eye problems, and allergies. It emphasizes the importance of regular vet check-ups and proper care for their well-being. This abstract outlines the health concerns of Chihuahuas and the importance of proper care for their health.

Nephrogenic Systemic Fibrosis : What Is It & Treatments

Overview A condition characterized by excessive scarring (fibrosis) of the skin and internal organs. A rare condition which usually occurs in persons with reduced kidney functions. Symptoms Symptoms include swelling, tightening, thickening and hardening of the skin, excess skin pigmentation, burning or itching of affected areas. → Common treatment ...

Chart-topping band to make comeback after splitting 10 years ago due to ‘drugs and anxiety’

Why are allergies worse at night?

Due to a combination of factors, it's common to experience allergy flare-ups at night. Especially if you have seasonal allergies, symptoms might make it nearly impossible to sleep. Factors such as sleeping position and indoor irritants like pet dander and dust are common reasons allergies can feel worse at night. Click on to learn more about nighttime allergy symptoms, how they affect sleep, how to treat them, and when to see a healthcare provider.

Ask A Doctor: What Organs Are Affected By Fibromyalgia?

Expert opinion from Sadhvi Mythili MBBS,DNB psychiatry · 6 years of experience · India Fibromyalgia is mainly a disorder of the musculoskeletal system. That means muscles are the primary area. It is also noted that up to two-thirds of patients can have gastrointestinal system involvement. The main problem is fibromyalgia is thought to be the faulty...

Will Apple Cider Vinegar Help With Weight Loss? A Review By Nutrition Professionals

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Apple cider vinegar may help regulate blood sugar and therefore help with weight loss. However, more research is needed to determine whether apple cider vinegar is truly effective for weight l...

10 food facts that will blow your mind

Did you know that eating cooked tomatoes can lower your chances of developing prostate cancer?

America's top bird flu expert reveals why she's worried

Dr Vivien Dugan - who also directs the CDC 's flu division - insisted that the risk to the general public was still 'low'. But she warned the virus could be one step closer to spreading to humans.

Deadly diseases you thought were gone...but aren't

The rise in anti-vaccination has unsurprisingly led to a resurgence of many ancient diseases, including the 2019 measles outbreak in the US. Measles is among the most contagious of infectious diseases, reportedly killing almost 110,000 people globally in 2017, most of them being young children. A more recent risk to young children is the recent unexplained outbreak of hepatitis occurring in countries all over the world. Researchers are puzzled by the sudden prevalence of the serious liver disease among young children that has been recorded in North America, the UK, Japan, and Europe. So far, there have been more than 200 cases which have resulted in 17 liver transplants and one death. The World Health Organization is calling the illness “acute hepatitis of unknown origin," as none of the victims have tested positive for any of the previously identified forms of Hepatitis, suggesting the illness is a new development. According to WHO, 70 of the confirmed cases also tested positive for a strain of the adenovirus. Adenovirus can cause cold-like symptoms and diarrhea, but has the potential to affect the liver too. The first cases of the outbreak were recorded in the UK and the disease has so far affected children ages 0-16. Click through to see which other diseases are making a terrifying comeback.

Uncovering the Health Benefits of Cane Sugar vs Granulated Sugar: A Nutritionist's Perspective

This article examines the similarities and differences between cane sugar and granulated sugar. Expert opinions from three professionals in the field of nutrition and metabolic disorders are presented, exploring the effects of consuming sugar in excess, the nutritional profile of sustainable sugar, and the lack of difference between cane and granulated sugar. The article also provides links to further resources for those seeking more information...

Is burnt food actually bad for us?

The notion that burnt food is bad for us is familiar to most people. Despite not tasting great, you've probably heard that eating overcooked food has possible health repercussions. The most cited risk associated with eating burnt food is that it causes cancer. As it stands, however, further research is needed to determine whether this is true. Nonetheless, scientists are sure that burnt food is bad for other reasons. Curious? Check out this gallery to read up on what they have to say on the matter.

9 Best Magnesium Supplements Of 2024, According To Experts

What dietitians want you to know. If you haven't stopped hearing about magnesium supplements lately, you're not alone. The buzzy wellness trend is everywhere nowadays, from the viral "sleepy girl mocktail" on TikTok to claims that you can take magnesium for sleep, digestion, and even weight loss. But can the popular mineral really support your health? And if so, what are the best magnesium supplements to take? “Magnesium has become the MVP of minerals in recent years, and for good reason,” says Lisa Moskovitz, RD, CEO of Virtual Nutrition Experts and author of The Core 3 Healthy Eating Plan. “It's a macro mineral (meaning our body needs it in larger quantities) and electrolyte that our body relies on for various reasons including nerve and muscle function, bone health, proper heart rhythm, blood pressure and blood sugar regulation, as well as energy production.” Magnesium may help reduce the risk of heart disease, stroke, high blood pressure, type 2 diabetes, and osteoporosis, says Alona Pulde, MD, a board-certified family medicine physician and chief executive officer and co-founder at WeHeal. Another bonus? Magnesium has also been shown to support mood and brain function, and low levels of the mineral have been linked to anxiety and depression, she adds. Luckily, there are many supplement options out there to choose from depending on your health goals. Here are some of the best magnesium supplements to take and what to consider before starting your routine, according to dietitians. Meet the experts: Jenn Baswick, RD, is a registered dietitian and founder of The Intuitive Nutritionist. Lisa Moskovitz, RD, is a registered dietitian and CEO of Virtual Nutrition Experts and author of The Core 3 Healthy Eating Plan. Alona Pulde, MD, is a board-certified family medicine physician and chief executive officer and co-founder at WeHeal. What To Consider When Taking Magnesium Supplements Not all magnesium supplements are created equally, and different types target specific conditions, says Moskovitz. “Magnesium glycinate is beneficial for promoting better sleep, mood stability, and blood sugar regulation, while magnesium citrate and chloride are more effective at fighting constipation,” she says. The most easily absorbed forms are magnesium aspartate, magnesium citrate, magnesium lactate, and magnesium chloride, Dr. Pulde adds. Approximately 2.5 to 15 percent of Americans experience magnesium deficiency with rates even higher in those with diabetes or alcohol use disorder, according to a recent study. If you experience a loss of appetite, nausea, vomiting, fatigue, weakness, and/or numbness in your limbs, talk with your doctor about a magnesium supplement because you may be deficient, says Dr. Pulde. If your doc gives the all-clear, try taking magnesium supplements with meals and at the same time each day, says Dr. Pulde. Most female adults need 310 to 320 mg a day, while men need 400 to 420 mg per day, she says. It’s best to take magnesium supplements at least two hours apart from other medications to avoid digestive upset, Baswick adds. And if capsules aren't your thing, most people can get the recommended intake by eating magnesium-rich foods like legumes, nuts, seeds, quinoa, oatmeal, spinach, kale, and avocado, Dr. Pulde says. Taking magnesium can also negatively interact with certain antibiotics, high blood pressure medications, antacids, and laxatives, affecting their absorption and efficacy, Dr. Pulde says. So always consult your provider first.

The fanciful and fascinating uses for garlic throughout the ages

Everyone knows that some foods are healthier than others. Certain vegetables have specific vitamins and minerals that other foods might not. Garlic, on the other hand, brings a whole new meaning to the word "superfood." Long before garlic became a cook's best friend, it was used all over the world for just about everything but cooking. Over the millennia, garlic has played the roles of everything from steroid to aphrodisiac. Even more impressive is that many of these ancient health benefits have since been scientifically proven. Have an excess of garlic in the kitchen? Read on to discover some ancient uses for garlic that might inspire you.

Spelt: What Nutrition Professionals Say About Its Health Effects And More

This article explores the possible side effects of consuming spelt, an ancient grain related to wheat that contains gluten. It discusses the potential risks of consuming spelt for individuals with celiac disease, gluten-intolerance, wheat allergy, and other dietary restrictions. It also looks at the antinutrients present in spelt, such as phytate, which can inhibit the absorption of minerals such as iron and zinc. Finally, it provides expert...

Understanding body positivity, neutrality, and acceptance

Some people love their bodies even if they think they’re imperfect, while others hate their bodies so intensely that it takes away from their happiness on a daily basis. Our bodies are constantly changing throughout our lives, so attaching any value to our physical appearance is a risky business. Everyone ages, and many people will go through things like pregnancy, injury, or illness that will change their bodies permanently. Body positivity is a big trend at the moment, but many are moving away from this idea and moving towards more realistic movements like body acceptance and body neutrality. Click through this gallery to get the low-down on each concept, and discover which one might work for you.

Do You Have Bad Shoulder Posture? Try This 2 Minutes Exercise

This video provides a quick and easy two-minute exercise routine to help improve shoulder posture and relax the muscles. With no equipment required, this exercise routine is designed to help improve blood circulation, promote relaxation, and achieve good sitting posture. The goal of this exercise is to help individuals relax and improve their shoulder posture.

The 13,000 Americans injured by Covid vaccines who say they've been

Over 13,000 Americans have reported negative effects on their health after getting a Covid shot, but say the federal government is ignoring their pleas for help.

Care Plan Your Doctor Would Usually Recommend For Charcot-marie-tooth Disorder

Overview A group of inherited disorders which cause nerve damage mostly in arms and legs. Weakness in limbs, hammer toes, and loss of sensation in limbs are the common symptoms. Symptoms Weakness in limbs, hammer toes, and loss of sensation in extremities are the common symptoms. → Common treatment options → Questions to ask your doctor What are pe...

Rare cancers that challenge the medical profession

How To Treat Slip And Fall Injuries During Rain? A Review By Doctors

/in-expert-answers-on-Risk Of Slip And Fall Injuries During Rain/in-Risk Of Slip And Fall I?ocid=feed-health-article target=_blank>Read moreThis article examines the risk of slip and fall injuries during rain and provides expert opinion from two medical professionals on the steps to take when treating such injuries. The article discusses the importance of assessing the situation for any ongoing hazards, providing basic first aid, stabilizing the...

Ask A Doctor: How Can Type 2 Diabetes Be Prevented?

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil You can prevent or delay type 2 diabetes with lifestyle changes such as staying at a healthy weight, following a healthy eating pattern especially with low carb intake and minimize your intake of highly processed foods, being physi...

Professional Faqs: What Are Some Good Foods And Snacks For A Diabetic?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa Diabetics should aim for high fiber, low glycemic index snacks that help to maintain healthy blood sugar levels. Combining this item with a healthy fat or lean protein help to further lower the glycemic index of the carbo...

Professional Faqs: How Does Humidity And Temperature Affect Respiratory Health During Rainy Seasons?

44991?ocid=feed-health-article target=_blank>Alan Thomas Charly MBBS · 4 years of experience · India Rain can cause various health issues. It can cause cold, fever, and body ache. Rain can also lead to an increase in the number of mosquitoes, which can cause malaria, dengue, and other vector-borne diseases. Rain can also cause allergies due to the presence of pollens and other allergens in the air. It can also lead to an increase in the number...

Gruesome first photo of Texan who got infected with BIRD FLU

In the image, which appears to show the patient, both eyes are red and inflamed - causing the patient discomfort. It is following the infection with bird flu of the dairy farmer in Texas.

Is Macaroni And Cheese Bad For Your Heart Or Arteries? A Review By Nutrition Professionals

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa A combination of macaroni and cheese can increase the blood cholesterol level which can lead to heart conditions. This is because of macaroni are made of refined carbohydrates and cheeses contains fat. Expert opinion from María F. Carzon B...

5 Minute Yoga Reset

This 5 minute yoga reset is the perfect way to relax and reset your mind and body during a busy work day. Led by Elisabeth Nuesser, this chair-based yoga sequence will help ease neck tension, improve flexibility, and provide overall relaxation. With shoulder rolls, upper body movement, breathwork, and more, this quick reset will help you carry on with the rest of your day with more ease. All you need is a chair and you're ready to go!

Do I Need To Avoid Dairy Products If I Have Ovarian Cysts? A Review By Nutrition Professionals

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA If you already have ovarian cysts, then you may want to avoid dairy products. Dairy products can contain high levels of hormones, which can aggravate ovarian cysts. If you don't have ovarian c...

Gas and propane stoves linked to 50,000 cases of childhood asthma

A study from researchers at Stanford University and Harvard University found that about 50,000 cases of childhood asthma could be linked to exposure to nitrogen dioxide produced by gas stoves.

Professional Faqs: Can Diabetics Consume Mangoes?

Expert opinion from Maria Arienti Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina Mango contains natural sugar, which can contribute to increased blood sugar levels. However, its supply of fiber and antioxidants may help minimize its overall blood sugar impact. So people with diabetes can consume mango...

Everything you need to know about appendicitis

Appendicitis is inflammation of the appendix, a small, tube-like structure attached to the first part of the large intestine. It's a medical emergency that almost always requires surgery as soon as possible to remove the appendix. The appendix is located in the lower right portion of the abdomen, but it has no known function. Luckily, this means you can live just fine without it. So, how do you know you're experiencing appendicitis, and what causes it? Click on to find out.

What to Look for When Shopping for a Collagen Supplement

Not all collagen is created equal.

Cellulite : What Is It & Treatments

Overview A lumpy fat deposit beneath the skin, usually appears on the thighs, hips, abdomen and stomach. Symptoms Symptoms include the appearance of lumpy, dimpled flesh on the thighs and hips. → Common treatment options → Questions to ask your doctor What are people curious about?Stem cell treatment for crohn's diseaseGlucagon-like peptide-1 medic...

Ask A Nutrition Professional: Can Drinking Too Much Matcha Tea Cause Kidney Failure?

Expert opinion from Georgios Christos Bakolas Master Science in Sport Nutrition · 3 years of experience · UK Drinking too much tea in general can lead to the formation of kidney stones. Also, there is a debate between studies if matcha plant cause kidney toxicity or not. Some of them showed symptoms of nausea and kidney toxicity, while others showe...