Yeast: How Nutrition Professionals Assess Its Health Benefits, Nutrition Facts, And More
This article provides an overview of the potential benefits and side effects of nutritional yeast, and the perspective of two experts on the subject. Nutritional yeast is a source of antioxidants, vitamins, minerals, and dietary fiber, and may promote immune function, help maintain healthy skin, hair, and nails, and help control cholesterol and glucose levels. However, it may cause digestive discomfort and should be avoided by individuals with...
2024-05-10T10:01:11Z
How your senses change as you age, and how to protect them
It's a fact of life that when we age, our senses change as well. Our hearing, vision, taste, smell, and touch become less sharp, and these sensory changes can affect our lifestyles. Our vision declines, and our hearing gets worse. Also, our brains don’t react as quickly as they used to, and we may have problems communicating, enjoying activities, and interacting with people. Sensory changes can also lead to isolation. So, what can we do to protect our senses? Click on to find out.
2023-04-18T06:08:17Z