Lifestyle

12 Best Sunscreens for Kids, According to Parents and Dermatologists

Options for sensitive skin, no-tears and more.

Rita Moreno, 92, opens up on the idea of mortality: 'At some point, this will end...'

Rita Moreno is "very honest" about her own mortality with her daughter and they are both aware that she will not be around forever.

Why we like horror movies, explained

You feel the growing tension, your heart rate increases, your pupils dilate, you start yelling at the protagonist to pick another direction and run away from the killer. Sound familiar? If you've seen a few horror movies, chances are you've come across a similar scene. The emotional and physical response horror movies trigger in audiences is what makes them part of a unique and respected film genre. But if horror movies scare us, why do we keep watching them? We wouldn't willingly get ourselves into similar situations in real life, so why do we want to experience them on the big screen? In this gallery, you'll find out why. Click through to discover why we love horror movies!

9 Best Barbell Pads for Strength Training, According to Fitness Trainers

No shame in a little extra cushioning for hip thrusts (and beyond).

The greatest celebrity fitness gurus of all time

Throughout the years, a number of personalities have risen to the top of the fitness world. Some are highly sought-after personal trainers to the stars who branched out with TV shows, books, and social media. Others were already famous faces in the entertainment industry, but their incredible physiques and dedication to fitness made them obvious choices for the title of guru! From the '80s to the present, click through and get to know the greatest fitness gurus of all time.

Debunking the Myth of Ginger - The Spicy Health Booster

Ginger has been known as a wonder root for years, but is it truly a superfood? Nutrition expert Uwe Knop advises who should consume it and who should steer clear of it.

The 9 at 9: Monday

Here’s all the news you need to know as you start your day.

A longevity researcher is facing backlash for claiming to 'reverse aging.' Scientists say there's no consensus on what it means.

Dr. David Sinclair is at the center of a scientific debate on what it means to reverse aging, the Wall Street Journal reported.

'Better follow up care for women is crucial in preventing cancer in the womb'

Those with non-atypical endometrial hyperplasia are recommended to have a trial of hormone treatment and it is vital the patient receives regular follow-up monitoring to track potential progression to cancer

Professional Faqs: How Can I Lower Familial Cholesterol?

Expert opinion from Cate F Keen Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia You can lower familial cholesterol through various dietary and exercise interventions. Moderate exercise, at least 5 days per week, is a great way to boost metabolism, increase circulation and help to dilate blood vessels which is neces...

Former Eastenders actress Cheryl Fergison reveals womb cancer diagnosis

EastEnders actress Cheryl Fergison has revealed she battled womb cancer in a new interview, shedding light on her battle since getting the diagnosis nine years ago. Known for her portrayal of Heather Trott on the BBC soap from 2007 to 2012, the 58-year-old actress has chosen to speak about her health struggles, particularly her encounter […]

Presenting: The 8 Funniest Excuses Women Have Used to Ditch Their Bad Dates

"I told him I had a lot of ear wax..."

10 Best Workout Shoes For Women Of 2024, Tested By Fitness Experts

Training experts swear by these.

How body image perceptions shape health habits in young fitness enthusiasts

By Dr. Sanchari Sinha Dutta, Ph.D. A study conducted at the Universidad Europea de Madrid, Spain, finds that negative body image perceptions can potentially lead to poor physical and mental health outcomes in young adults engaged in strength training programs. The study is published in the jo...

I'm an ER doctor - these are my do's and don'ts for holiday illnesses and animal attacks, from why you should NEVER put urine on a jellyfish sting to the best ointments for sunburn

Dr Jordan Wagner (pictured), also known as Doctor ER, treats everything from gunshot traumas to burns. Here he reveals his top tips for staying healthy on holiday...

Professional Faqs: What Are My Chances Of Developing Cirrhosis?

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA The leading cause of alcohol–related morbidity and death is alcoholic liver disease. Heavy drinkers and alcoholics can advance from fatty liver to alcoholic hepatitis to cirrhosis, with 10 percent to 15% of alcoholics developing the disease. Expert opinion from Alex T....

What your cough could really mean

London-based GP Dr Hana Patel says she often sees patients who have had a pesky dry cough after a virus or cold. But if your cough won't budge, it could be a sign of lung cancer .

Ask A Doctor: What Happens If Carpal Tunnel Is Left Untreated?

Expert opinion from Marcelle Freire Doctor of Medicine · 3 years of experience · Brazil Carpal tunnel syndrome (CTS) refers to the complex of symptoms and signs caused by compression of the median nerve as it travels through the carpal tunnel. Patients with this syndrome usually experience pain, numbness or tingling sensation and weakness in the af...

The Real Health Podcast: Navigating the thoughts, fears and emotions that come with a cancer diagnosis with Psychiatrist Professor Anne-Marie O’Dwyer

How do you deal with the mental side of a cancer diagnosis? How does one cope? And what’s the best psychological response to the disease? Joining me on the Real Health podcast this week is author of a new book titled ‘The Cancer Guide,’ clinical professor at Trinity College Dublin and psychiatrist, Professor Anne-Marie O’Dwyer. Professor O’Dwyer st...

The Piano: Man tells of dementia struggle before impressing with emotional performance for wife

The Piano: Man tells of dementia struggle before impressing with emotional performance for wife -

Genetics and intelligence might explain why people lean liberal

Nigella Lawson's scrambled eggs with a twist are 'the best way to start the day'

Eggs have many benefits when eaten for breakfast, including feeling fuller for longer. Nigella Lawson has "the best" recipe for those who like them scrambled.

Sustainable tricks that will make you a better gardener

If you're reading this, then chances are you have a garden or simply love gardening. Humans have been working the land for millennia, and we seem to get pleasure from it to this day. There's just something about being in contact with nature, planting our own food, and caring for plants that hook us to gardening. If you're a budding gardener, surely there are some things you might not know just yet. But don't worry: after reading this gallery, we assure you that you'll have plenty of new things to try! Click through and discover the secrets every gardener needs to know.

Countries with the longest life expectancy, ranked

Conjoined twin brothers celebrate first birthday after separation

Zayne and Zion were born in London in April last year. The babies were joined at the breast bone and the abdominal wall - sharing a liver, blood vessels and muscles.

What is vegan? What's the difference between veganism and vegetarianism?

50 Books All Teens Should Read Before They Graduate

These awesome books definitely won't feel like homework

Take Your Home Gym to the Next Level With These 9 Power Racks

Get everything you need to lift heavy at home.

Study questions the need for endotype-specific diets in diabetes management

By Dr. Sushama R. Chaphalkar, PhD. In a recent cross-sectional study published in the journal Nutrition, Metabolism and Cardiovascular Diseases , researchers in Germany assessed the dietary pattern adherence among different diabetes endotypes and their associations with cardiovascular risk fa...

Gardening and golf can 'dramatically cut risk of mental health conditions', new study finds

A review of several studies has found low to moderate intensity exercise cuts the risk of depression by 23 per cent, anxiety by 26 per cent, and psychosis or schizophrenia by 27 per cent

How to exercise safely and effectively

It's safe to say that an active life is important to one's health. Ideally, adults should combine moderate to vigorous aerobic activity with muscular strength and endurance workouts. This means that physical activity should be a consistent part of your routine. Not only can this improve your mental and physical health, but it can also cut down on your risk of developing life-threatening illnesses or injuries. But how does one exercise safely and effectively? Click through this gallery to find out.

Man is rushed to hospital after shooting himself with a homemade gun

Police found the 37-year-old with a gunshot wound in an alleyway off Scott Street in Dandenong at 1.15am on Monday.

8 Things You Should Never Do Right After Botox

From sipping a cocktail and sleeping on your face to signing up for a yoga class, here's what experts say you shouldn't do right after Botox.

End of the family doctor as half of patients now don't see the same GP

Critics described the lack of continuity as a 'scandal' that hampers care and forces patients to waste time repeating their medical history on every visit.

Urgent warning for people using scarily accurate ‘AI death calculator’

Is Coffee Related To Age-related Kidney Pain? A Review By Nutrition Professionals

Expert opinion from Madison Deakin Bachelor's degree, Nutrition and Food science · 3 years of experience · Australia Because the caffeine in coffee can increase blood flow around the body, it may put extra pressure on the kidneys. But research has shown that low to moderate coffee consumption is not associated with negative kidney health. Expert op...

Ask the doctor: My son is seven and still wets the bed. How can I help him?

Question: My son is seven and still wets the bed regularly — maybe once a month. He doesn’t seem to have any worries or anxieties. He was around five when he was fully toilet trained and then we had a period of a year or so of dry nights. The GP we had retired so I want to start from scratch with the new one as I don’t think we got anywhere. What t...

16 Breathable Shoes That Won’t Suffocate Your Feet

Set your feet free of sweat and smell.

40 delicious hacks to level up your breakfast

Breakfast is the most important meal of the day but we often don’t give it the love it deserves. Sometimes all you need to do is shake things up a bit and follow a few shortcuts and tricks to make this meal easier and more delicious – here’s how.

3 reasons you keep waking up in the middle of the night

14 Fitness Tracker Features That Improve Your Health

Keeping track of your goals is a major way you stay fit. Here are the ways that fitness trackers can help.

Bladder cancer: the signs, symptoms, and treatments

Bladder cancer is among the top 10 most common cancer types in the world, with approximately 573,000 new cases annually. Men are statistically more likely to develop bladder cancer than women, and, in fact, the condition is estimated to be the sixth most commonly diagnosed cancer in men worldwide. However, women are more likely to succumb to the disease than their male counterparts. So, how much do we know about this particular cancer type, and what are the indicators people should be aware of? Click through and find out more about bladder cancer, its signs, symptoms, and treatments.

You’re right Robin, it’s not about you. But it is about us, and our health is being failed yet again - Deirdre Heenan

Health minister’s warnings of “dire consequences” over financial allocation are an attempt to deflect from inaction and refusal to reform

Fears of foreign jab grab on UK pandemic drugs ahead of WHO treaty

The UK was one of the countries that announced plans in March 2021 for an agreement that would bind states in tackling global health emergencies.

A friend noticed my hair was different. I was too ashamed to say why

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

King Charles specifically asked to meet with cancer patients on his return to public engagements

King Charles specifically asked to meet with cancer patients and their families on his return to public engagements, which will take place on Tuesday (30.04.24).

The Definitive Guide to Deodorant You Need

The best types of DO for that BO.

Everything you need to know about maternal mental health

Despite the prevalence and impact of maternal mental health issues, they are often overlooked, underdiagnosed, and undertreated across the globe. We must raise public and professional awareness of maternal mental health disorders, advocate for the affected women and families, and work to eliminate the stigma and shame often associated with mental illness. Discussions, both online and in person, can help in understanding the prevalence and difficulties of maternal mental health. Become a part of the conversation today by clicking through this gallery and reading up on all things maternal mental health.

15 unforgettable wellness experiences in Jamaica

Jamaica might not be the first destination that comes to mind when you think of wellness, but it should be. This lush Caribbean island is rich with natural beauty made for relaxation, from white sandy beaches to cascading waterfalls, while its abundant terrain offers delectable farm-to-table cuisine. From open-air spa treatments to “magic mushrooms,” Jamaica offers dozens of unique wellness experiences that are bound to leave you in a state of pure bliss.