Lifestyle

9 Best Barbell Pads for Strength Training, According to Fitness Trainers

No shame in a little extra cushioning for hip thrusts (and beyond).

The painful and debilitating condition that is arthritis

Decades of studies finds plant-based diet is actually better for longevity

Decades of studies finds plant-based diet is actually better for longevity - Researchers warn against large-scale recommendation of plant-based diets until more studies are completed

32 incredible foods to boost your immune system

Here’s what to add to your plate for a healthier immune system

Bad habits parents need to break

As a parent, you strive to be the best one you can be for your kids. However, some actions may be doing more harm than good, and you might not even be aware of it. From spoiling your kids, to being inconsistent when you discipline them, every parent has exhibited one or more of these behaviors. But once you become fully aware of them, you're ready to make some adjustments for the better. Prepared to kick some bad parenting habits to the curb? Then click through the following gallery.

Does Vinegar Interact With Diabetes Medications? When Is The Best Time To Have Vinegar? A Review By Nutrition Professionals

Expert opinion from Momoko Takada Bachelor's degree Nutrition · 3 years of experience · Japan Eating foods with vinegar slows the movement of food from the stomach to the intestines and reduces the postprandial rise in blood glucose. It has also been reported that consuming two tablespoons of vinegar and a slice of cheese before bed lowers fasting ...

Syringomyelia: causes, symptoms, and treatment of this neurological disorder

Syringomyelia is a neurological disorder in which a fluid-filled cyst called a syrinx forms within the spinal cord. This condition can damage the spinal cord, the tissues around it, and the nerves. Symptoms vary, depending on the case, and can range from pain to limb numbness, among many others. In this gallery, we delve into the causes, symptoms, and treatment options for syringomyelia. Click through to find out more.

New weight loss drug that could burn fat twice as fast as Ozempic

A new weight loss drug could ramp up fat loss, , early trial data has shown. Obese patients lost roughly 19 percent of their body weight, compared to 10 percent on Ozempic.

Are Sessile Serrated Polyps Cancerous? What Harvard Health Publishing And More Doctors Think.

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Polyps are small growths that arise inside a hollow organ. They commonly occur in the lower intestine (colon). Serrated sessile polyps refer to polyps that tend to be flat or dome-shaped and have a sawtooth appearance when examined u...

Doctors warn massage guns could trigger bizarre ear disease

Doctors warn against using massage guns on your neck and shoulders after two women turned up to the hospital with mysterious dizziness on two separate occasions.

Keto-Friendly Pistachios: A Nutrition Professional's Guide

This article examines the nutritional content of pistachios and their suitability for consumption on the keto diet. Three experts in nutrition provide their opinions on the matter, and discuss the high protein and fat content of pistachios, as well as their minimal carbohydrate content. Additionally, the article provides a disclaimer about the information presented and the need to seek professional help for any health concerns. This article...

40 Genius Uses for Lemon

Uncover 40 different ways to use lemons. From health to home and everything in between, these action-packed fruits provide numerous benefits, some that may surprise you.

Not so obvious health-checks you should be doing annually

How you sleep is shortening your life, but here's what you can do about it

Have you ever considered that how you sleep could actually shorten your life? For most people, the answer is a resounding "no." Sleep is usually seen as restorative and a healthy part of daily life. While this is true, how you sleep can have a huge impact on the quality and longevity of your life. Sleep is one of the most impactful elements in life, as it aims to replenish our bodies' energy and set us up for the next day of activities. However, if you’re sleeping in the wrong position or not paying attention to sleeping patterns and actively countering them, you may be shaving years off your life. So, curious as to how to extend your life through sleep and wellness? Click on to find out how.

Veterinarians Answer Common Questions About Dog Health.

WAT&pc=SHPWAT target=_blank>anxiety.This article explores the various causes of dog diarrhea, including dietary changes, food allergies, infections, parasites, viral illnesses, stress, toxic substances, inflammatory bowel disease, pancreatitis, underlying medical conditions, overeating, consuming non-food objects, and medication side effects. It also discusses the importance of consulting a veterinarian if the dog experiences persistent or...

Connecticut man almost dies from infection triggered by cannabis bong

An unnamed 25-year-old man in Connecticut contracted the rare and deadly lung disease Legionnaires' after smoking a cannabis bong with contaminated water from a garden hose.

10 Best Workout Shoes For Women Of 2024, Tested By Fitness Experts

Training experts swear by these.

Ask A Nutrition Professional: Is Seaweed Good For Swelling On Legs?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil They do help, due to their anti-inflammatory characteristics, which help improve blood circulation and consequently reduce fluid retention and swelling, including in the legs. Expert opinion from Madison Deakin Bachelor's degree, Nutrition and Food science · ...

NHS trust made 'number of failures' in treatinh girl, six, who died

East Kent Hospitals University NHS Foundation Trust 'failed' in its care of Maya Siek, six, who died on December 21, 2022, having been sent home two days earlier.

What Are The Advantages And Disadvantages Of Exercising? A Review By Doctors

Expert opinion from Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA For almost everyone, the advantages of exercise outweigh any possible disadvantages. Ideally, you want to combine aerobic exercise that increases heart rate and resistance training to strengthen muscles. If you have been sedentar...

AI will change biological and medical research forever

New therapy shows greater weight loss in mice by targeting brain's appetite center

A groundbreaking paper in Nature describes a promising new therapy for obesity that leads to greater weight loss in mice than existing medications. The approach smuggles molecules into the brain's appetite center and affects the brain's neuroplasticity. "I consider the drugs available on th...

NHS to offer new diet that will help people lose 10kg a year and reverse diabetes

The NHS will offer an 800-calorie-a-day 'soup and shake' diet to 10,000 people per year to help reverse type 2 diabetes, with participants consuming low-calorie meal replacements

Moth Bean: What Nutrition Professionals Say About Its Health Effects And More

This article provides perspectives from two experts on the benefits and side effects of consuming moth beans. It is noted that moth beans are a reliable source of calcium, phosphorus, zinc, and protein, and can help to strengthen bones, improve the immune system, and aid in muscle gain and repair. However, it is also noted that individuals with sensitivity to legumes should be careful with the consumption of moth beans as it can cause severe...

Peppermint: Just How Much Is Good For You And Nutritional Benefits

How Does Hodgkin's Lymphoma Affect The Body? A Review By Doctors

Expert opinion from Afra Abdussamad MBBS · 3.5 years of experience · India Lymphoma is a cancer of the lymphatic system. Lymphoma begins when healthy cells in the lymphatic system change and grow out of control. This uncontrolled growth may form a tumor, involve many parts of the lymphatic system, or spread to other parts of the body. Hodgkin lymph...

Grandmother rushed to hospital after drinking Devon's dirty water

Elaine Hollier, 80, from Brixham, Devon, was taken away by paramedics on Saturday 11 May after suffering severe dehydration and vomiting for two weeks.

Foods you might not know are naturally gluten-free

Whether you've been diagnosed with celiac disease, suffer from a gluten intolerance, or just choose to cut the 'big G' from your diet, going gluten-free (GF) can make your comfort food options seem pretty limited. But while it can be tempting to opt for processed imitations of familiar favorites, there are actually lots of tempting foods out there that are naturally gluten-free. Even better, most of them are inexpensive and super quick to prepare! Mouth watering yet? Browse this gallery to see which delicious dishes are naturally gluten-free.

Is ketamine therapy safe, and does it work?

Ketamine and the use of other psychedelics for mental health disorders has become a more mainstream topic over the past few years. This is probably because, among other reasons, the clinical use of these drugs for treatment-resistant depression and anxiety paints a much different picture than the typical, party drug image these substances were associated with in the past. But just how much research has been completed on the long-term effects of this kind of therapy, and why are so many clinics popping up? Click on to learn more about ketamine therapy and how it works.

Bodybuilder champion Xisco Serra dies aged 50 from 'stomach problem'

A Majorcan bodybuilder who survived cancer and life-threatening peritonitis has died aged 50.

'Game-changer' weight loss jab study sparks stampede for prescriptions

EXCLUSIVE: Pharmacies reported a four-fold surge in enquiries this week.

Human Parainfluenza Viruses Warning Signs: What To Look Out For

Overview An infection of the upper or lower respiratory tract caused by a group of four distinct viruses. Symptoms vary depending on the virus. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. Though the symptoms vary depending on the type of HPV virus, the most common symptoms inlcude: Symptoms o...

How just one horrible moment in your past could cause ALZHEIMER'S

People who had stressful experiences in early childhood or midlife were found to have more markers indicative of Alzheimer's disease, according to a new study.

Can You Eat Watermelon Every Day? A Review By Nutrition Professionals

Expert opinion from Cate F Keen Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia Yes, you can eat watermelon every day. Watermelon has a very high water content which makes for a very refreshing and hydrating food source. Watermelon is also low in calories and high in fibre so adding this to your daily diet will hel...

Care Plan Your Doctor Would Usually Recommend For Pericarditis

Overview Inflammation of the pericardium (thin membrane around heart) causing chest pain. Symptoms Chest pain is the major symptom. → Common treatment options → Questions to ask your doctor What are people curious about?OsteopeniaTherapyUrinary tract infectionLow-density lipoprotein Causes The exact cause is unknown but the most common cause is vir...

Like Eating Strawberry? Get Serving Size Guidelines, Benefits, And More

Nutrition Pros Uncover: Kombucha's Role in Improving IBS

This article examines the potential benefits and risks of consuming Kombucha for individuals with Irritable Bowel Syndrome (IBS). Three experts provide their opinions on the effects of Kombucha on IBS symptoms, as well as other diets and lifestyle considerations. The article also provides a disclaimer regarding the opinions of the experts and encourages readers to seek professional help regarding any health conditions or concerns.

Professional Faqs: What Is The Major Complication Of Endometriosis?

Expert opinion from Azhar Rao MBBS · 6 years of experience · India Besides being painful, endometriosis can cause serious health problems in your body. Some of the complications include: Having endometriosis may lead to development of ovarian cancer. It is the most common cause of infertility in women. Endometrial tissues wrap around ovaries and bl...

Urgent measles warning issued to parents as cases rise in London

Breakthrough gives hope frozen humans could be brought back to life

Action Sports Legend Travis Pastrana Is Trying To Rebuild His Body Through Stem Cells

After years of injuries, something had to change for the former stunt rider.

The health benefits of jogging, according to a running expert

The health benefits of jogging, according to a running expert - Avoid injuries and hit PBs with these helpful tips

Professional Faqs: Is Eating Wheat Bread Good For Osteoarthritis?

Expert opinion from Livia Dickson Chen PhD in Nutrition · 11 years of experience · Brazil Osteoarthritis is a disease that usually causes pain and inflammation, so some individuals may benefit from a diet without wheat bread as it reduces inflammation. But this is something very individual that must be discussed in the treatment according to the in...

The Nutritional Benefits of Chickpea Water: A Professional Perspective

This article provides an overview of the nutritional benefits of chickpeas and the potential health benefits of consuming chickpea water. Expert opinions from three nutritionists are presented, including information on the nutrient content of chickpeas, the potential benefits of chickpea water, and how it can be used as an egg white alternative. Additionally, a table of common diet questions is included, as well as a disclaimer. This article...

Cosmetics and self-care products with cancer-causing ingredients

There is a wide array of cosmetic and personal hygiene products (pictured) Americans use that could be teeming with cancer-causing 'forever chemicals' or PFAS ingredients.

Runners who workout most days confirm: these are the 7 best hydration vests to suit all fitness levels

Tried and tested by our expert team.

Professional Faqs: How To Prevent Or Treat Mold Allergies And Infections Caused By Rain?

histamines can be taken to reduce the symptoms of mould allergies. For more severe cases, steroid nasal sprays, oral steroids, and antileukotrienes like montelukast may be prescribed. Nasal lavage and immunotherapy are also recommended for treating mould allergies. Additionally, keeping the temperature of the house low can reduce the risk of infections due to rain.This article examines the best ways to prevent and treat mold allergies and...

21 Ways to Give Your Brain Time to Recharge

Coroner's warning to the NHS after student died from laughing gas

A coroner has issued a warning to the NHS over A&E wait times after Ellen Mercer, 24, from Buckinghamshire died from a blood clot by inhaling two to three large 'hippy crack' bottles a day.

16 Breathable Shoes That Won’t Suffocate Your Feet

Set your feet free of sweat and smell.