Weight loss

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Everything you ever wanted to know about fat loss supplements

Achieving a low body fat percentage is not an easy task. But what do you do when you already have a good exercise routine in place, a balanced diet regimen, but need a little boost to help you get rid of stubborn fat? Well, you might turn to supplements for help. With so many "magic pills" on the market guaranteeing you'll shed pounds of fat, how do you know which ones work and which don’t?


Pulmonary fibrosis: what you need to know

Our lungs are responsible for numerous physiological processes, including breathing and getting oxygen into our bloodstream, subsequently making us living creatures. Unfortunately, there are many conditions that can affect this vital organ, and there is one in particular that you might not know much about. It's called pulmonary fibrosis (also known as PF), and in the following gallery you can learn more about this disease. Click on.


Underqualified nursing home staff are taking bloods and inserting catheters, says HSE director

The National Adult Safeguarding office has had reports of healthcare assistants who undertook a 4 month course carrying out medical procedures on older people.


Infected blood scandal: Worst treatment disaster of health service was covered up by government

More than 30,000 people in the UK were infected with HIV and Hepatitis C after being given contaminated blood products between the 1970s and 1990s - 3,000 of these victims have since died


High-fiber foods that help you lose weight

Most people think that a diet that is low in carbohydrates is the way to go when it comes to weight loss. However, A study by the University of Wollongong in Australia showed how whole grain, high-fiber foods are linked to lower weight. So if you're contemplating starting a low-carb diet in order to achieve your beach body goals, you might want to rethink your strategy. Click through this gallery to find out which high-fiber foods you should be munching on!


Arm Fat May Predict Spinal Fracture Risk

MONDAY, May 20, 2024 (HealthDay News) -- Arm fat may predict risk for spinal fracture, according to a study presented at the annual European Congress of Endocrinology, hosted by the European Society of Endocrinology from May 11 to 14 in Stockholm. Maria Eleni Chondrogianni, from the National and Kapodistrian University of Athens in Greece, and coll...


Kate Middleton makes ‘return’ as she issues first major update on project since cancer diagnosis

Kate Middleton makes ‘return’ as she issues first major update on project since cancer diagnosis - The video on mental health was produced by the Prince and Princess of Wales


Hepatitis A Warning Signs: What To Look Out For

Overview A highly contagious liver infection caused by hepatitis A virus that cause inflammation and affect liver function. Symptoms If you or someone you know is exhibiting symptoms of a Hepatitis A, seek medical attention immediately Symptoms of hepatitis A virus infection are noted a few weeks after the virus enters the body. Not all people with...


Harvard Health Publishing Q&a: Varicose Veins

What happens if I do not treat my varicose veins? Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA Mild varicose veins often remain stable and cause no serious complications. However, it is usually not possible to reliably predict how untreated varicose veins will progress. For...


My husband was diagnosed with same dementia as Bruce Willis at 36

In the months directly following their storybook wedding, Kristin Holloway began to notice her coding prodigy husband Lee's behavior shift. He would later be diagnosed with frontotemporal dementia.


Professional Faqs: How Can I Maintain Normal Blood Sugar Levels?

Expert opinion from Cate F Keen Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia A great way to stabilise your blood sugar levels over the day is to consume meals that contain a combination of protein, fibre and healthy fats. A blend of good macronutrients will allow your body to slowly break down your nutrients and...


Ask A Nutrition Professional: I Have Anaphylactic Reactions To Wheat And Corn. What Can I Do To Make Sure I'm Getting Enough Vitamins?

Expert opinion from Madison Deakin Bachelor's degree, Nutrition and Food science · 3 years of experience · Australia It's always best to work with a dietitian one on one for individualized advice. But eating a variety of vegetables and fruit is a great way to make sure you are consuming enough vitamins and minerals. Wheat and corn are often in proc...


Like Eating Nutmeg? Get Serving Size Guidelines, Negative Effects, And More


Can Garlic Help With The Prostate? A Review By Nutrition Professionals

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Prostate cancer is one of the most male malignancies in the world, and benign prostatic hyperplasia (BPH) is a common cause of lower urinary tract symptoms in elderly men. Garlic (Allium sativum) has been known to have anti-inflammatory, a...


How Long Does It Take A Polyp To Turn Into A Cancer? What Harvard Health Publishing And More Doctors Think.

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Most polyps in the small and large intestine remain benign and never develop into cancer. Some polyps can be cancerous right from the time they start growing. But most polyps that start as benign growths and later progress to cancer ...


A generation of students is being ripped off – and our blood should be boiling

Whether or not universities are at risk of going bust is often talked about like a second-order problem. Sure, it’s sad and all, but is it as serious as a local authority going bankrupt? Is anyone actually going to die if non-Russell Group universities can no longer afford to run humanities degrees? Is it the end of the world for students to leave with 150 grand’s worth of debt, instead of 80? But then one morning, you wake up and think: enough....


The most realistic healthy swaps for your junk food cravings

When you're trying to eat healthier, the hardest moments are when a craving hits. A craving wants what it wants, and it often won't be fooled by a lemon tea or some fruit. That's why when you're starting out on your fitness journey, it's important to be realistic about your goals and your methods of achieving them, or else you may end up bingeing as a result of too many restrictions, and you'll lose motivation before you even make any progress. Fortunately, there are many viable alternatives to junk food cravings that will actually hit the spot, and you'll get some nutrition points too. Click through to see some realistic healthy swaps for those nagging junk food needs.


A majority of young Americans won’t live in states that ban abortions


Ask A Doctor: How Can I Prevent Hypercholesterolemia?

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil Hypercholesterolemia is when you have high blood cholesterol levels. To help prevent it, you should eat a low-salt diet and that emphasizes fruits, vegetables and whole grains, limit the amount of animal fats and use good fats in m...


How Much Lychee Should You Eat? Nutrition Professionals Share Tips, Benefits, And More

This article explores the potential health benefits of lychee consumption, and the recommended quantity for daily consumption. It examines the effects of lychee on cardiovascular health, skin appearance, blood glucose levels, weight loss, and immune system strength. Additionally, the article discusses the potential risks of consuming too much lychee. The article provides perspectives from two experts in the field of nutrition and dietetics,...


Heartbreak as Aussie suffers brain aneurysm on her honeymoon

Grief-stricken loved ones of a young newlywed who suffered a brain aneurysm while on her honeymoon in Amsterdam have said she will be 'cherished forever'.


Common behavioral disorders in children

The human body is truly one of the biggest mysteries in the biological universe. Despite thousands of years of study, scientists are still uncovering the working mechanics behind our minds and the way our bodies respond to it. But, sometimes, our system is disordered. While there are loads of digestive disorders out there, for example, behavioral disorders are far more difficult to manage, especially when it appears in a child. But what are these behavioral disorders? Click through the following gallery to see which are the most common behavioral disorders in children.


History's greatest minds and their struggles with mental health

So often it seems genius is coupled with illness, tragedy, and premature death. Whether it was delusion, betrayal, struggles with mental health, or having ideas simply too radical for their time, some of the most influential minds in history just couldn’t catch a break! Read on to find out some of the worst ways the minds of these geniuses and leaders got them into trouble.


AI technology that detects cancer twice as quick to be introduced

The use of the technology will see waiting times slashed as it can help to detect cancer cells 2.5 times faster than doctors alone.


Seemingly harmless habits that can damage your brain

Your brain is your most valuable asset. As one of the most important organs in the body, it's the control center for whatever you do and the way you function every day. However, it's also one of the most delicate organs, which is why it's important to take care of it by making healthy choices. Unfortunately, many people have seemingly "harmless" habits that can cause lasting brain damage. But the good news is these are all habits we can control to keep our brains healthy. So click on for the common habits that could have a negative impact on your cognitive functioning.


Professional Faqs: What Is Your Body Lacking When You Have Restless Legs?

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil Restless legs syndrome is a condition that causes an uncontrollable urge to move the legs and it typically happens you're at rest. The condition is caused by an imbalance of the brain hormones. However, it sometimes accompanies oth...


Psychological complexes: what they are, and how they can affect your life

Psychological complexes were first proposed by psychiatrist and psychoanalyst Carl Jung. These unconscious feelings and beliefs are mostly rooted in traumatic experiences, but some may be a result of personality traits as well. These complexes affect how we perceive ourselves and others, and can indeed affect our relationships. Do you often feel guilty, or have the urge to fix things and help others all the time? Or perhaps you're overly suspicious of other people, even when there is no obvious reason for you to feel that way. These are just some examples of how complexes can affect your life. Intrigued? Then click through this gallery to learn all about psychological complexes.


Ask A Nutrition Professional: Does Consuming Coffee Promote Health?

Expert opinion from Georgios Christos Bakolas Master Science in Sport Nutrition · 3 years of experience · UK The consumption of 2-5 cups of coffee daily has been linked with a lower likelihood of type 2 diabetes, heart disease, different types of cancer, Parkinson's disease and mental illnesses such as depression. Also, moderate doses of caffeine (...


Daily Pineapple Eating: Constipation Risk or Relief? Nutrition Pros Weigh In

This article examines the potential health benefits of consuming pineapple. Three experts provide their opinions on the role of pineapple in digestion and constipation. They discuss the fiber and water content of pineapple, as well as the digestive aid of bromelain. The article also provides links to other resources for further information on nutrition and diet. This article provides a comprehensive overview of the potential health benefits of...


Professional Faqs: Are Cranberry Pills As Effective As Cranberry Juice For Preventing Urinary Tract Infections?

Expert opinion from Lena Cazes Master of Science in Nutrition · 32 years of experience · Canada Pure cranberry juice, cranberry extract, or cranberry supplements may help prevent repeated UTIs in women, but the benefit is small. It helps about as much as taking antibiotics to prevent another UTI. Using cranberry products to prevent UTIs may be expe...


Nourishing Thyroid Health: Nutrition Pros' Take on Coriander Seeds

This article explores the potential benefits of coriander seed water in treating thyroid conditions, such as hypothyroidism and hyperthyroidism. Three experts provide their opinions on the use of coriander seed water to balance hormone levels, including the potential risks and benefits of its use. The article also provides a disclaimer regarding the use of the information presented. This article serves as a useful resource for individuals...


How Much Fresh Ginger Should One Consume Daily To See Any Benefit? A Review By Nutrition Professionals


Joe Rogan-backed pharma company sued for peddling health supplements with ‘false’ advertising

Joe Rogan-backed pharma company sued for peddling health supplements with ‘false’ advertising - The complaint focuses around ‘misleading’ and ‘deceptive’ advertising on a Joe Rogan-promoted health product


Care Plan Your Doctor Would Usually Recommend For Temporal Arteritis

Overview An inflammation of arteries (blood vessels) in the head, near the temples. Symptoms It may cause vision loss, headache, jaw pain, fever and fatigue. → Common treatment options → Questions to ask your doctor What are people curious about?Macular degenerationGlycated hemoglobin (a1c)NeuropathySildenafil Causes The exact cause is not known bu...


'I was infected with HIV aged five'

Mel McKay was infected with HIV - she was too ill to travel to London for the hearing's findings.


Common "facts" that are actually false

Misconceptions are pervasive for many reasons—we want them to be true, they become entrenched as common sayings, or they simply align with our intuition. Oftentimes they are so familiar that we hardly have any reason to question them. Here are some of the many accepted “facts” about health, history, nature, and science that don’t hold up to scrutiny.


Pea: Just How Much Is Good For You And Nutritional Benefits


Marjorie Taylor Greene claps back at Crockett with workout video: ‘My body is built and strong’

Marjorie Taylor Greene claps back at Crockett with workout video: ‘My body is built and strong’ - ‘Yes my body is built and strong NOT with nips, tucks, plastic, or silicone, but through a healthy lifestyle,’ Georgia Republican says


Schoolboy died of sepsis eight days after being diagnosed with flu

A loving and inquisitive schoolboy died of sepsis eight days after an NHS hospital diagnosed flu and sent him home with painkillers. Dylan Cope was looking forward to hitting 'double digits' on his 10th birthday.


Teen went into cardiac arrest after drinking Panera Bread’s Charged Lemonade, claims new lawsuit

Teen went into cardiac arrest after drinking Panera Bread’s Charged Lemonade, claims new lawsuit - ‘He was about as close as you can come to being dead,’ said a cardiologist who helped save the life of Luke Adams


8 Things You Should Never Do Right After Botox

From sipping a cocktail and sleeping on your face to signing up for a yoga class, here's what experts say you shouldn't do right after Botox.


Daughter of infected blood victim feels 'bittersweet' vindication after inquiry

Danielle Mullan, whose mother Marie Cromie died after years of ill health due to a contaminated blood transfusion, reacts to the Infected Blood Inquiry report. The daughter of a Belfast woman who died after years battling health problems caused by a contaminated blood transfusion has said the inquiry into the scandal has delivered a "bittersweet" vindication for her family.


Aphasia : What Is It & Treatments

Overview A comprehension and communication (reading, speaking, or writing) disorder resulting from damage or injury to the specific area in the brain. Symptoms The severity and types of symptoms depend on the area of the brain affected and the extent of the damage. → Common treatment options → Questions to ask your doctor What are people curious ab...


Questions About Dog Health? Veterinarians Have The Answer.

ificulty eating. If it is causing discomfort, it should be removed surgically. This article examines the number of teeth that dogs have, as well as the condition of epulis and how it affects dogs. Two experts in veterinary science provide insight into the topic, discussing the number of teeth, the development of adult teeth, and the effects of epulis. This article provides an overview of canine dental health and the potential implications of...


'We must throw the full force of the law at those responsible for infected blood scandal'

Over 30,000 people in the UK were found to have been infected with HIV and Hepatitis C after being given contaminated blood and blood products between the 1970s and early 1990s


Professional Faqs: Is Avocado Toast Healthy?

Expert opinion from Lena Cazes Master of Science in Nutrition · 32 years of experience · Canada Avocado contains a lot of heart-healthy unsaturated fats, as well as a good amount of fiber, but it lacks in protein. To turn avocado toast into a well-balanced meal, ret topping it with eggs, black beans or tuna. When it comes to the toast itself, the b...


Lemongrass: What Nutrition Professionals Say About Its Health Effects And More

This article discusses the potential side effects of consuming lemongrass. It examines the effects of lemongrass on individuals using antidiuretics, pregnant women, and those with skin irritation. The article also provides nutritional facts, tips from health experts, and advice on other diets. This abstract provides an overview of the potential side effects of lemongrass consumption and offers advice from health experts on its use.


Faith healing: proven fact or fanciful fiction?

Faith healing is an age-old and worldwide practice. Defined as "a method of treating diseases by prayer and exercise of faith in God," the earliest recorded acts of faith healing are those described in the Old and New Testaments as miracles of God and Jesus Christ. Since then there have been numerous claims that faith alone can cure a catalogue of ailments, anything from cancer and development disorders to blindness and arthritis. But can recourse to divine power really cure mental or physical disabilities? Click through and find out more about the controversial history of faith healing.


The dark reality of sunlight deprivation

Most people take natural light for granted, but people who live in Nordic countries don't. Sunlight deprivation can have effects on the human body and mind, and can even lead to depression. Click here to learn more about the consequences of months without sunlight.


What Happens If Scleroderma Is Left Untreated? A Review By Doctors

Expert opinion from Myana Aruna MBBS · 3.8 years of experience · India If scleroderma is left untreated, it leads To tissue damage and renal failure. It leads to heartburn. It leads to intestinal lung disease. It leads to pericarditis and pulmonary hypertension. It leads to muscle weakness and joint pains. Expert opinion from Ilya Aleksandrovskiy M...