Health

Is It Safe To Eat 2 Eggs Every Day? A Review By Nutrition Professionals

Expert opinion from Cate F Keen Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia Yes, it is safe to consume 2 eggs per day. If you are concerned about weight management, consider consuming only egg whites as these are lower in fat and cholesterol. Eggs are a great addition to your diet, they will help you to feel fu...

Protests in Peru after new insurance law deems transgender people mentally ill

Protests in Peru after new insurance law deems transgender people mentally ill - Sexual diversity activists protest in Peru’s capital in front of Health Ministry to demand that government repeal decree

Child heart health at risk from a high UPF diet, experts warn

Ultra-processed-foods are typically high in sugar, salt, fat, preservatives and emulsifiers, have been linked to problems in adults but a study suggests they may also harm kids.

Banish yellow pillow stains in just 30 minutes with 79p homemade solution

Pillows can turn yellow after some time, due to sweat and bacteria. Luckily, there are lots of different ways to keep them clean and stain-free.

Ask A Doctor: What Happens If Pleurisy Go Untreated?

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil Pleurisy is a symptom of various diseases. It can be left untreated in cases like viral infection and minor trauma. The body will heal on its own. However, in other cases, like pneumonia and cancer, if the patient does not receive the proper treatment, it can be ...

New data shows global life expectancy will rise by FIVE years by 2015

Figures show how children born in deprived parts of England, Wales and Northern Ireland could die up to 12 years before youngsters in more affluent districts.

Debunking infertility myths and misconceptions

For a long time, infertility has been seen through a lens of shame, which has only made it more difficult for people to talk about. And when people aren’t talking openly, myths take shape and spread dangerously, leading people to have an ever more skewed perception of something that is actually much more common than we think. Click through to debunk some myths and misconceptions you’ve probably heard, and get the much-needed lesson on fertility that you never got.

Vaping increases risk of early onset asthma by 252 percent

Vaping increases the risk of developing asthma by more than 200 percent, a major new analysis out of Texas has found.

7 Sheer Tights Outfits to Try Out This Summer

Show up and show out.

Questions About Periodontal Disease? Doctors Have The Answer.

further bone loss. Deep cleaning is a safe and effective way to treat periodontal disease.This article examines the opinion of two medical experts on the effectiveness of deep cleaning in treating periodontal disease. The experts discuss the benefits of deep cleaning, such as restoring oral health, preventing teeth loss, fighting bad breath, protecting tooth roots, promoting healthy gums, and preventing further bone loss. The article concludes...

Is Rambutan A Superfood? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Health Benefits

26 Preschool Graduation Gifts to Get Them Through the Long Summer

Now try to hold back the tears.

Erin McGregor recalls moment she first realised son Harry might have autism

Erin McGregor has candidly recalled the moment she first realised her son might have undiagnosed autism. The mum-of-two and her fiancé Terry Kavanagh share a seven-year-old little boy named Harry, who is non-verbal and has sensory issues. Today's top videos Erin has been very vocal about her son's diagnosis, documenting his achievements, setbacks, and overall […]

Professional Faqs: Is Dandelion Good For Eye Vision?

Expert opinion from Livia Dickson Chen PhD in Nutrition · 11 years of experience · Brazil There is no scientific data to support the use of dandelion for eye health. But this plant that contains antioxidants, carotenoids, and vitamin A can have beneficial effects on the eyes, acting as free radical neutralizers, and preventing oxidation and damage ...

The 10 Best Beard Trimmers for Every Type of Facial Hair

Whether you're going for stubble or something longer, these will help you get there.

Nutrition Professionals Unpack: Can You Eat Pumpkin Seed Shells?

This article examines the health benefits of eating pumpkin seed shells, and provides expert opinions from three nutritionists on the subject. The health benefits discussed include reducing blood pressure, reducing cholesterol, and managing high blood sugar. It also discusses the potential risks for individuals with digestive problems such as ulcerative colitis and diverticulosis. Furthermore, the article provides information on the nutritional...

Signs your diet is doing more harm than good

In an ideal world, your diet would be tailor-made. Everyone has specific nutritional needs, and these should be addressed accordingly. In reality, however, many of us experiment with different diets. Sometimes they work, but often they actually do more harm than good. In this gallery, we list the signs you should look out for. Click through to know more.

The best and worst foods for an upset stomach

No one likes an upset stomach, but it's safe to say that we all suffer from it at times. Some people, unfortunately, have to deal with chronic conditions such as celiac disease or irritable bowel syndrome. But for those who simply experience occasional symptoms such as nausea, abdominal pain, gas, bloating, constipation, or diarrhea, there are some foods you can eat, and some you should avoid completely. Click through the following gallery and discover what you should and should not eat if you have an upset stomach.

Fears holidaymakers will cancel plans due to Devon cryptosporidiosis outbreak

Waterborne bug cases in Brixham more than double

Human Respiratory Syncytial Virus Warning Signs: What To Look Out For

Overview A viral infection of the respiratory tract caused by the virus Respiratory syncytial viru. This commonly affects children below the age of 2 years. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. The symptoms depends on the severity, age and health of the infected person. Mild flu-like s...

Ultra-processed food heart risk to children as young as THREE

Children fed a diet packed with ultra-processed-foods (UPFs) show early signs of poor heart health and diabetes risk factors from as young as three years old, according to disturbing new data.

9 Best Barbell Pads for Strength Training, According to Fitness Trainers

No shame in a little extra cushioning for hip thrusts (and beyond).

Nutrition Pros Weigh In: Boiled or Steamed Potatoes for Diabetics?

This article explores the effects of boiling potatoes on glycaemic index and how it can be beneficial for diabetics. Expert opinions from Rukevwe Natufe, Jodie Bennett, and Cagla E. Kayma are presented, providing insight into the nutritional facts and tips for consuming potatoes. Additionally, other diets such as the Mediterranean diet, Keto diet, and Diabetic diet are discussed in relation to weight loss. This article provides readers with a...

Confirmed cases of parasite double as more than 100 report symptoms

The number of confirmed cases of a waterborne disease caused by a microscopic parasite has more than doubled, while more than 100 further people have reported similar symptoms. Around 16,000 households and businesses in the Brixham area of Devon have been told not to use their tap water for drinking without boiling and cooling it first. The UK Health Security Agency said on Friday that 46 cases of cryptosporidium had been confirmed in the fishing town, up from 22 on Thursday, and that more cases were expected.

Why Britain is buckling under the weight of its £100bn obesity epidemic

“If you want to write about Wigan, write about that guy over there – he’s the local crackhead and he just killed a pigeon,” says a teenager in the town centre near the Grand Arcade Shopping Centre. A middle-aged man clutching a white bag looks up and grins, flapping his arms like a bird. “He just smacked it and put it in that bag. He says he is goi...

Professional Faqs: Does Bone Broth Help With Joint Pain?

Expert opinion from Shirin Malek Masters of Science in Nutritional Science and Didactic Program in Dietetics · 10 years of experience · Canada According to research, drinking bone broth does not relieve joint pain. Some claim that the collagen found in bone broth can help with overall joint pain. However, evidence shows conflicting results with lim...

The biggest mistakes vegetarians make

All political, environmental, and moral issues regarding vegetarianism aside, vegetarianism is just as healthy as a diet that incorporates meat if it is approached in a sensible and informed way. In many cases with vegetarian diets, as with every diet, we fall into ruts, we are misinformed, and we lack the skills to pack our diet with nutritious and tasty food. So if you're planning to go vegan or vegetarian, it might be a good idea to find out what the most typical dietary mistakes people make are. Even long-term vegetarians might learn something new! Click through the following gallery to find out more.

Fun ways to keep your brain young and healthy

Every brain changes with age, so whether you're 20 or 60, it's important to stay sharp and invest in both your physical and mental health in order to live a longer and more fulfilling life. Click through this gallery to learn the simple things you can do to keep your brain young and healthy.

Professional Faqs: How Much Apple Cider Vinegar Should I Take In A Day?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa There is no specific quantity of apple cider vinegar that should be consumed in a day. If consumed in excess it could worsen something like acid reflux, but in moderation it shouldn't do any harm. It is however important ...

Professional Faqs: What Happens In The Immune System Of Someone With Sarcoidosis?

Expert opinion from Sarath Chandr Rellu MBBS · 2 years of experience · India People with sarcoidosis have hyperactive immune system that leads to widespread inflammation. The hallmark of sarcoidosis is the appearance of clumps of white blood cells called granulomas, which can interfere with function of the organs and tissues in which they develop, ...

Healthy ways to deal with family rejection

Family rejection can be one of the hardest things a person has to go through in life. We all need people around us that we can rely on for love and support, even during the difficult times, and for many of us those people are our family. Being rejected by family members, therefore, can stir up all sorts of difficult emotions such as sadness, fear, and regret. While not all of us will have to deal with this difficult experience firsthand, it's actually more common than you might think. If you're dealing with being rejected by a family member, know that you are not alone, and that, in fact, there are things you can do to make the experience easier on yourself. Check out this gallery for some healthy ways to deal with family rejection. Click on for more.

I diagnosed my own cancer on TikTok – doctors didn’t believe me

Cheese Woes: Nutrition Professionals Explain The Drawbacks

This article examines the potential side effects of consuming cheese, a common animal product high in saturated fat. The article discusses the risks of cardiovascular diseases, hypertension, and other heart problems due to the high salt content of some cheeses. It also examines the potential for allergic reactions and the possibility of a cheese reaction due to the presence of tyramine and dopamine. The article provides advice from health...

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

Amp up your golf performance with this easy cardio routine

With the rising popularity of fitness trackers, golfers now have the ability to monitor in real-time how fast their heart is beating during a round of golf. When walking a course and carrying a bag, the typical middle-aged golfer can expect their heart to beat 110 to 120 times per minute for the majority of the round, which would qualify as moderat...

Easy ways to cut calories (without going hungry)

So, you want to reduce you caloric intake, but don't want to give up the foods you love? Well, this might not be entirely possible, but you can minimize the impact of cutting calories with a few simple tweaks to your diet. Fat and carbohydrates sometimes are irresistible, but you don't need to completely eliminate them from your diet to reduce your calories. And, of course, you don't have to go hungry either! Extreme weight loss can actually be dangerous, but this gallery is not about swapping a steak for a slice of lettuce. It's about small changes that you can fit into your daily diet. Click through to find out more.

Care Plan Your Doctor Would Usually Recommend For Diabetic Retinopathy

Overview A complication of diabetes where blood vessels in the eye are damaged. This may be with no symptoms initially but eventually may notice vision problems. Symptoms Symptoms include floaters, blurriness, dark spots in vision or dark areas in visual field. → Common treatment options → Questions to ask your doctor What are people curious about?...

The top low-impact exercises for seniors

As we age, the role of exercise becomes more and more important. In order to help prevent injuries, fight diseases, and be independent, we need to ensure we are regularly working out. It can be intimidating at times, though, and even painful if we are doing the wrong exercises. The goal is to engage in low-impact work outs that are impactful yet easy on our bones and joints. These exercises can be fun, promote mindfulness, and help improve the quality and sometimes even the length of our lives. This guide will serve as an informative way to teach you why low-impact exercises are important, while also providing numerous examples that you can try! Click through to learn more.

Love hurts: the ways in which heartbreak affects you physically

If you've ever had your heart broken, you're familiar with the sensation of feeling your entire world collapse and the debilitating pain that comes with it. Heartbreak can deeply affect us in many ways, including physically. Discover the impact heartbreak has on your body and learn some tried and true methods for healing your pain in the following gallery!

What Are The Possible Complications Multiple Sclerosis? A Review By Doctors

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA Multiple sclerosis complications include the following: 1. Muscle spasms or stiffness 2. Paralysis, most commonly in the legs 3. Issues with the bladder, bowel, or sexual function 4. Psychological disturbances, such as forgetfulness or mood swings 5. Depressive disorde...

Nut butters: how healthy are they really?

The health benefits of eating nuts are undisputed: they are high in fiber, provide us with healthy fats, and have been linked with lower risks of certain diseases. Whether nut butters provide the same benefits, however, is not so clear. Some studies suggest that it is better to opt for whole nuts, while other research suggests that nut butters are the healthier option. Intrigued? Check out this gallery to find out what we know.

How Raspberry Nourishes Your Body: Insights from Nutrition Professionals

This article examines the health benefits of consuming raspberries. It explores the role of vitamin C, manganese, and vitamin K in promoting good bone health, as well as the antioxidant content of raspberries in reducing inflammation and chronic illnesses. It also discusses the impact of raspberry on cognitive decline, blood sugar levels, skin health, and memory and mood. This article provides an overview of the health benefits of consuming...

Urgent warning as 2000 people fall ill with nasty virus in a week

More than 2,000 people have been diagnosed with the flu in just one week in New South Wales, a 16 per cent increase on this time last year.

10 Best Workout Shoes For Women Of 2024, Tested By Fitness Experts

Training experts swear by these.

The most popular anti-aging facial treatments

Aesthetic anti-aging treatment options have come a long way. They were once reserved for those who could afford the exorbitant prices and weren't afraid to go under the knife. Thankfully, a lot has changed. The new generation of anti-aging facial treatments are remarkable for their freshening and tightening effects, with most being non-invasive or requiring minimal downtime, making them a lot more accessible. Intrigued? Click on to learn about the most popular anti-aging facial treatments.

Fitness expert explains four exercises that can help you burn love 'handle' fat

Love handles can be difficult to shift but there are certain exercises that can help you to tone up your abdominal area and reduce the amount of excess fat that is stored around your hips

How Nutritious Is Butternut Squash? Nutrition Professionals Weigh In, With Tips On Portions And Risks

This article provides perspectives from two experts on the possible side effects and quantity recommendation of butternut squash. It is important to consult with a doctor before including butternut squash in the diet, especially for those with kidney dysfunction. It is recommended to eat five servings of butternut squash a day, and to eat it fresh in season. This article is for informational purposes only and should not be considered as a...

Advice From Harvard Health Publishing And 3 More Doctors: What Causes An Optical Migraine?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Optical migraine, also known as ocular or retinal migraine, is an uncommon form of migraine. During an episode the person experiences a blind spot or total loss of vision in one eye along with a headache. The visual symptoms usually ...

Professional Faqs: Are There Any Contraindications With Taking Ashwagandha While On Antidepressants?

Expert opinion from Jen Hsu Bachelor of Science (B.Sc.) - Nutritional Science · 11 years of experience · Canada It is generally recommended not to take herbal supplement with medications as it may cause interaction and side effects. However, as ashwagandha helps induce calmness in a completely different methodology compared to antidepressants, ther...

My frozen finger turned out to be a rare, aggressive tumor

Natalie Garcia, 29, from New York, woke up one morning to find her middle finger was 'frozen'. Doctors told her the problem was likely a fracture or small bone breakage.