Health

The Benefits of Sunflower Oil for Weight Loss: A Nutrition Professional's Perspective

This article provides expert opinions from three nutritionists on the role of sunflower oil in weight loss. The opinions range from noting that it can be a worthwhile addition to any weight-loss diet when consumed in moderation, to cautioning that its high calorie content should be moderated. The article also provides links to further resources related to sunflower oil and other diets for weight loss.

Professional Faqs: How Does Low Temperature Affect Sleep Quality And Duration?

=SHPART target=_blank>muscle tension and discomfort. In addition, cold temperatures can also disrupt the body's production of melatonin, which is a hormone that helps regulate the sleep-wake cycle. This article examines the impact of low temperature on sleep. It discusses how temperature affects melatonin production and circadian rhythm, and how too much cold can disrupt sleep. Expert opinions from two doctors are included, with information on...

Common Questions About Cradle Cap Answered By Harvard Health Publishing.

What are treatment options for cradle cap? Answered by Dr. Claire Mccarthy MD Senior Faculty Editor, Harvard Health Publishing · 16 years of experience · USA Here are some treatment options for cradle cap: • Shampooing more frequently, with a gentle, fragrance-free shampoo. • If that doesn’t help, you can use a dandruff shampoo a few times a week. ...

Radish: Health Advice From Nutrition Professionals

Professional Faqs: Are Diabetics Recommended To Have Lentil?

Expert opinion from Sowmya Kalluri M.Sc Nutrition · 16 years of experience · India Lentils are a type of Dal's. They are good source of protein. As diabetics need adequate amount of protein including them in the diet helps in meeting the body's requirements. They can be used in the form of dal preparations as part of main course, khichdi, salads as...

Ask A Doctor: How Long Does Spider Venom Stay In Your Body?

Expert opinion from Piyush Puri MBBS · 1 years of experience · India Almost all the spiders are venomous but not all the bites are venomous. Venom is usually degraded in a matter of few hours in the body, 4 to 6 hours usually. It depends on the species which bit the person which can lead to devastating affects. Brown Recluse spider, also known as l...

What Are The Benefits Of Drinking Boiled Asparagus Water? A Review By Nutrition Professionals

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa The main benefit of asparagus is that it can act as a diuretic. This is because asparagus contains amino acid asparagine. This means it can help to get rid of the body of excess salt and fluid, making it especially good for people sufferin...

Woman suffers organ damage from parasitic worm ...just like RFK Jr

An unnamed woman in Tunisia, 33, suffered a ruptured liver due to a parasite that doctors have dubbed a silent killer. The worm is similar to the one that died in Robert F Kennedy's brain.

What exactly is the Bean Protocol Diet?

Are you a fan of beans? So much so that you could see yourself eating them with every meal, every day? That's the core concept of the Bean Protocol Diet. A pro-microbiome, anti-inflammatory diet, the protocol can be followed for varying amounts of time. However, it's officially recommended to follow the diet for at least three months to notice the benefits. And what are they, exactly? It's claimed the bean diet protocol can help with the symptoms of hormonal conditions including PMS, endometriosis, acne, and period pain. Curious? Click on to learn more about the Bean Protocol Diet.

Ask A Nutrition Professional: Is It Safe To Drink White Vinegar?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa It is safe to drink white vinegar however, in excess this can lead to side effects such as gastric reflux. It is also important to note that drinking white wine vinegar doesn't offer any health benefits. Expert opinion fr...

What Are The Complications Of Trigeminal Neuralgia? A Review By Doctors

Expert opinion from Shobha S Reddy MBBS, Masters in Diabetology, General Practitioner & Diabetologist · 15 years of experience · India Trigeminal Neuralgia which is also called tic douloureux is a long-term pain disorder affecting the trigeminal nerve. This nerve is responsible few sensations in the face and motor functions like biting, chewing. Tr...

Cost of making healthy lunchbox revealed - from Aldi to Tesco and Asda

Parents are being hit in the pocket when it comes to providing healthy packed lunches for their kids, with research suggesting that nutritious options are on average 45% more expensive than less wholesome alternatives

Signs your brain is aging faster than you are

While some decline in our brain functions is to be expected as we grow older, we should pay close attention to the signs our bodies give us, even in our younger years. Some of these signs can indeed be related to other health issues, but it's important not to rule out a premature aging of our brain. Click through the following gallery and get to know the signs that your brain is aging faster than you are.

How to lower your alcohol consumption and still enjoy a drink

The dangers of indulging in excess alcohol are well documented. According to the Centers for Disease Control and Prevention, around 39 millions adults in the United States alone drink too much. In the UK, figures based on recent YouGov surveys show 18.1% of adults in England were drinking at "increasing or higher risk." If you recognize yourself among these worrying statistics, what can you do to cut down on alcohol consumption? Fortunately, there are a number of simple ways to limit alcohol intake. But it's a careful process that takes time, and moderation is key. So, are you looking for ways to curb your drinking? Click through for some sobering tips on how to start imbibing less.

The Key to Aging Well

Happiness guru Gretchen Rubin has been thinking about stuff. Here, in her own words, her insights to successful aging, fearless organization, and happy living.

What dating apps are actually doing to your brain

It's hard to believe that just a decade ago "swiping right" was a brand new phenomenon. How much has changed in the meantime! According to Pew Research Center, around 10% of straight respondents met their long-term, committed partners on a dating site or app. Interestingly, the research showed dating app users were divided about whether their experience on these platforms was positive overall. But what is the gamification of the search for love doing to our brain? Humans are hardwired to seek a mate, and the same pathways that light up when people take drugs are activated by the feeling of falling in love. Could companies be capitalizing on our addiction to our own dopamine supply? Click on to discover what dating apps are actually doing to your brain.

If You Have Kidney Stones, Should You Eat Tomatoes? A Review By Nutrition Professionals

Expert opinion from María F. Carzon Bachelor degree in Human Nutrition · 4 years of experience · Argentina If you have kidney stones, dietary restrictions will depend on the origin and composition of those stones. In general, the tomato should not affect the stones' formation, except in the case of oxalate stones. The general recommendation is to i...

What's the most painful way to die (according to science)?

BMA chairman condemns ‘terrible way’ whistleblowing is regarded in NHS

Professor Phil Banfield said doctors who raise issues are ‘often met with hostility and risk losing their careers’.

Doctors Answer Common Questions About Braces.

recommended to get a tongue piercing while wearing braces, as it can damage the braces and increase the risk of infection. The piercing may also cause the braces to become loose, which can lead to longer treatment time and more frequent adjustments. This article examines the results of getting braces, the pros and cons of braces versus invisalign, and the safety of getting a tongue piercing while wearing braces. Expert opinions from medical...

'There is no victory' - infected blood campaigner

There can be "no victory" for people affected by the worst treatment disaster in the history of the NHS, a campaigner has said, as officials prepare to publish final report of the Infected Blood Inquiry. Jason Evans' first campaign meeting took place when he was aged one - when his father, infected with HIV and Hepatitis C after receiving the Factor VIII blood product, took him to meet their MP to seek advice on potential compensation.

Signs you might be drinking too much water

Everyone has been bombarded with the importance of drinking water these days—water is, after all, completely vital to our health and the functioning of our bodies. But, just like anything, moderation is key. Unfortunately, many people believe the myth that you can't drink too much water. They aren’t aware that drinking too much water can actually have adverse effects on the body, some of which are even very similar to what happens when you’re not drinking enough water, and some of which can cause extreme illness or even death. We’ve compiled some signs that might indicate you’re overdoing your hydration, and the truth about old myths regarding how much water we all must drink. Click through to learn more.

‘I like to use visualisation meditation for what I’m going to do on the pitch’ - Crusaders Strikers’ Mia Moore

Gail Bell asks experts and people in the public eye what keeps them going. This week: 17-year-old Crusaders Strikers forward, Mia Moore

"Ozempic Personality": Do Weight Loss Drugs Affect Behavior and Mental Health?

First, there was 'Ozempic face,' then 'Ozempic butt,' and now a new side effect known as 'Ozempic Personality' has come to the fore.

Discover your Human Design type and what it means

Attempting to decode the mysterious "why" of our human existence has been a trend since, well, forever. To do so, some look to the subconscious and unconscious mind, and the modalities that help us to understand it better: think astrology, tarot, and other archetypal practices. Human Design is unique in that it combines several ancient systems of wisdom: the I Ching, chakra system, astrology, Kabbalah, and Myers-Briggs (among others); blending them into a single system to produce five different energy types. These energy types each have different ways of relating to—and thriving in—the world. Practicioners believe that by learning to work with your energy type, you can make your life flow more easily. Think of it as learning to swim with the current instead of upstream. Intrigued? Click on to discover your Human Design type and what it means.

Eating too much salt blamed for 10,000 deaths across Europe EVERY day

The World Health Organisation found 52 of the 53 countries in its European Region are consuming too much salt, including the UK.

20 Habits Of Chronically Unhappy People

Some people just seem constantly miserable, no matter how well their life is going. It’s not just a bad day here and there, it’s a pattern of negativity that seems to follow them around. It can be tough to be around, and even tougher to realize if you’re one of those people. Chronically unhappy people... The post 20 Habits Of Chronically Unhappy People appeared first on Listickle.

What Happens If I Leave Peptic Ulcer Untreated? A Review By Doctors

Expert opinion from Alex T. Thomas MD · 40 years of experience · USA Peptic ulcers, if left untreated, can result in the following: Internal bleeding. Bleeding can occur gradually, resulting in anemia, or suddenly, requiring hospitalization or a blood transfusion. Severe blood loss may result in black or bloody vomit or feces. Expert opinion from G...

Mom, 30, left with lungs of an 80-year-old after vaping 'fried' them

Hannah Roth, from Newport, Tennessee, said the first sign something was wrong was a 'popping' sound when she breathed in, which developed after four years of daily vaping.

What happens to your body when you stop eating sugar?

Nutrition Twins reveal why red meat WON'T give you colon cancer

DailyMail.com's newest columnists, the Nutrition Twins, reveal why eating red meat might not be as bad for you as you think - as well as the right way to cook it to lower your risk of cancer.

Like Eating Jerusalem Artichoke? Get Serving Size Guidelines, Negative Effects, And More

Climate Change May Worsen Health Conditions Like Dementia, Epilepsy, Depression, Study Suggests

Increased humidity, pollution, more extreme weather events and a decrease in sunshine exposure can all lead to worsened health conditions, researchers said.

Ask A Doctor: What Are The Potential Complications Of Hernias?

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil Hernia is a term used to describe when an internal organ moves through an abnormal opening and ends up protruding under the skin. It can happen in any part of the body, such as the belly button, abdomen, testicle and groin, for exa...

Test spots cancer seven years earlier – and could help prevent it

Controversial age limits for sex education introduced under draft guidance

Sex education should not be taught to children before Year 5 - when children are nine - and then 'only from a scientific standpoint', the guidance states

Researchers warn climate change is likely to aggravate brain conditions

Researchers warn climate change is likely to aggravate brain conditions - Scientists say they expect the scale of the potential effects of climate change on neurological diseases to be substantial.

The most common myths and misconceptions aboot Canada, eh

When some people think of Canada, they imagine Mounties eating poutine off of beaver tails while drinking maple syrup from the $100 bill and hugging their neighbor who happens to be a doctor who is also giving them a free check-up. If none of that makes sense, check out this gallery to straighten out the most common myths and misconceptions about O Canada.

What Do You Do For Your Menopause Symptoms? A Review By Doctors

Expert opinion from Alex T. Thomas MD · 40 years of experience · USA Vaginal dryness is treated with topical lubricants or estrogen. Medications can reduce the severity and frequency of hot flushes. In special circumstances, oral hormone therapy may be used. Expert opinion from Ramamurthy Bangalore M.D., F.C.C.P., F.A.C.P., F.A.A.S.M. (Pulmonologis...

AI will change biological and medical research forever

How Nutritionists Rate Guava And How Much To Eat

This article provides an overview of the quantity recommendation for guava consumption by three health experts. It examines the potential health benefits and risks associated with guava, as well as how it can be incorporated into a healthy diet. Additionally, it provides a comparison of the quantity recommendation for guava with other diets such as the Mediterranean, Keto, Diabetic, and Weight Loss diets. The article concludes with a reminder...

- Misdiagnosed: Bella's Battle Against Rare Cancer Mistaken for an Eating Disorder

After a rapid weight loss, a doctor diagnosed the then 14-year-old Bella Johnston with an eating disorder. However, the young woman was suffering from a rare type of cancer that almost cost her life due to the misdiagnosis.

Kelly Clarkson's secrets about weight loss drugs harms vulnerable fans

Kelly Clarkson has recently admitted to taking a weight loss drug, having previously denied it. EVE SIMMONS says her lies are not harmless...as she discovered during her eating disorder struggle.

Care Plan Your Doctor Would Usually Recommend For Hyperoxaluria

Overview A condition results from excessive oxalate, a natural substance, in urine. Oxalate is also present in certain types of food. Symptoms Severe sudden back pain, urine with blood, pain while urinating, being pressed all the time and fever. → Common treatment options → Questions to ask your doctor What are people curious about?Atopic dermatiti...

Infected blood scandal ‘could lead to people losing honours’

The infected blood scandal could lead to people involved losing honours, a leading campaigner has said. Jason Evans, director of the Factor 8 group and son of a victim, said he believes some medical professionals could lose their registration or be stripped of honours following the publication of the Infected Blood Inquiry’s final report, expected ...

Choosing Happiness - A Neuroscientist’s Guide to Training Joy

What truly satisfies us? Neuroscientist Tobias Esch explains what happiness is and what factors influence our perception of happiness. Current scientific knowledge tells us that genes have less influence than previously thought, and happiness can be trained.

Healthy lifestyle choices all women should make

We're constantly being reminded that we should be living a healthy life. But what does that even mean? Many of us consider ourselves healthy. We eat a balanced diet, we exercise, and have an overall balanced lifestyle. Is there actually more to it? In short, yes. Sometimes we need to take a step back and re-evaluate our lifestyle. Are we actually doing everything we can to live a healthy life? This is an ongoing process, but we've put together a nice list of healthy choices all women should make. Browse through the gallery and start making positive changes in your life today!

Tick Bites Warning Signs: What To Look Out For

Overview A skin rash or allergy caused by ticks: small blood-feeding parasites. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. The symptoms include: Rash or swelling at the bite site Burning sensation at the bite site Small blisters Severe allergic reactions could be: Breathlessness Development ...

Supercharge your health with these nutrient-dense foods

Eating a healthy diet and making sure we consume all the right nutrients can be challenging. We all have busy lives and sometimes our health suffers the consequences. We like to think that we give particular attention to what we eat, but many of us end up skipping meals, eating snacks on the go, and making poor choices in our diets. It’s common for many people to just grab whatever food is available, without even questioning whether it’s the right choice. Sure, we’re all guilty of this. We’ve all heard, numerous times, how important it is to have a balanced and varied diet, but what many of us don’t know is that there are foods that will make it easier to accomplish this feat. Some foods really do give you more bang for your buck—they’re called nutrient-dense foods. These nutrient-dense foods essentially have a high nutrient content for the number of calories that they have. Eating these foods is a great way to maximize our nutrient intake without sacrificing caloric intake. They typically include both macronutrients (i.e. protein, carbs, fat) and micronutrients (i.e. vitamins and minerals). This means that, by eating these nutrient-dense foods, you won’t have to consume large amounts of foods to compensate for any nutrient deficiencies you might have. In this gallery you’ll find a selection of nutrient-dense foods that you can add to your diet. There is a bit of everything, from mains, to sides, to snacks. The important thing is that all these foods are very rich nutritionally in comparison to their caloric value. Click through the gallery and start eating better, more nutritious, foods today.

Cushing's syndrome: understanding this rare condition

Cushing's syndrome is a relatively rare medical disorder, and yet around 10 to 15 million new cases are diagnosed in the US each year. Still, it can go undiagnosed for years if symptoms are mild enough. But this doesn't make it any less distressing for sufferers. Without treatment, the condition gradually gets worse. And did you know that it affects three times as many women as men? Or that there are some differences between the syndrome and Cushing's disease? And do you even know the signs to look out for? For these answers and more, click on to learn about this troubling condition.