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Mum scrawled harrowing note before dying from poisoned sushi

The widow of a woman who suffered a horrific, prolonged death following an ill-fated meal at a sushi restaurant has shared her harrowing final words. Donna Ventura, 64, fell dangerously ill within an hour of eating a salmon and mushroom sushi roll at the Montana restaurant, Dave’s Sushi, in April last year, KBZK reported. Speaking to the local news...


16 Breathable Shoes That Won’t Suffocate Your Feet

Set your feet free of sweat and smell.


Lack of NHS dentist appointments not good enough, Tory former minister says

Dame Andrea Jenkyns said her constituents are ‘desperately’ pleading for appointments, with one suffering from crumbling teeth during pregnancy.


Down's syndrome runner rejected from sports clubs sets world record

Down's syndrome runner, Lloyd Martin, 19, who set a world record at the London Marathon has said 'anything is possible' after years of being turned away by sports clubs.


Bananas will 'last longer' with no brown spots when stored at this exact temperature

Bananas have so much to offer nutritionally but they lack benefits when it comes to their shelf life.


Discover how your blood type can influence your health

Dr. Karl Landsteiner was awarded the Nobel Prize in 1930 for his development of the ABO blood group system, a method used to classify blood types. Having knowledge about your blood type is crucial when donating or receiving blood, as a mismatch can lead to immune system reactions resulting in various complications, including kidney failure, blood clotting, and, in severe cases, even death. Fortunately, advances in testing techniques have minimized these occurrences in recent years. However, research indicates that there may be connections between blood type and a range of diseases. Being aware of your blood type may serve as an indicator of specific health risks, such as multiple sclerosis or diabetes. To learn more about your blood type and the potential health implications it could have, explore this gallery.


Take Your Home Gym to the Next Level With These 9 Power Racks

Get everything you need to lift heavy at home.


Delta Burke used crystal meth for weight loss

Delta Burke turned to crystal meth in a bid to lose weight in the 1980s.


Obese people need to exercise at night

Obese people should exercise in the evening if they want to experience the most benefits for their health.


Study finds patients treated by female doctors more likely to survive

For every 1,000 patients treated, an extra two would be expected to survive if they were treated by a woman, US researchers found.


Doctor blamed for 18 opioid deaths opens Oregon magic mushroom clinic

Dr Frank 'Danger' Li ran a chain of pain clinics in Washington until state regulators suspended his license, alleging his clinics had prescribed drugs which contributed to the deaths of 18 of his people.


Night Owls Take Note - Your Breakfast Choices Could Impact Your Health

Carbohydrates provide us with energy for the day. But not all people benefit from a breakfast loaded with carbs. A new study reveals what you need to know.


These are the 25 healthiest food combinations, according to experts

Salt and vinegar, tomato and basil, chilli and chocolate... some flavours are just meant to be together. But did you know savvy ingredient pairing can also bring some added health benefits to the table? We look at the most powerful food combinations to boost your health and wellbeing.


How much of your skincare is actually absorbed?

Applying a nightly skincare regimen has become an exercise in self-care for many of us. In fact, skincare tends to take precedence over makeup due to the fact that cleansing, protecting, and moisturizing the skin are seen as key to aging gracefully. But have you ever stopped and wondered how much of your skincare is actually absorbed? And, of what is, can some of it potentially be harmful? Click on to learn how much difference your favorite products are actually making to your skin's health and radiance.


25 Best Baby Shower Maternity Dresses Of 2024, Per Reviews By Pregnant Moms-To-Be

These are the best options for your baby shower.


We should be avoiding onion and garlic and drinking room temperature water, says Ayurveda dietician

We should be avoiding onion and garlic and drinking room temperature water, says Ayurveda dietician - Dietician Radhi Devlukia-Shetty grew up with Ayurveda without realising it. Now it’s a way of life


People who do these jobs are 40% less likely to end up with cognitive impairment after 70

A new study on the risks of cognitive decline looked at 7,000 people in 305 occupations.


Dental hygiene 101: How to keep your pearly whites clean

Do you look after your pearly whites? About 39% of Brits don’t go to the dentist regularly. What’s more, as waiting lists grow longer, it can be hard to get an appointment when you need it the most. If you’re worried about the state of your teeth, you’ve come to the right place. We spoke to dentists to get the inside scoop on how to keep your teeth healthy.


14 Sleek Slip-On Shoes for Every Budget and Style

They're breathable, lightweight, and cover up any gnarly toe situation.


Blow for Putin and Russia as key warlord ally ‘has incurable pancreatic disease’


30 important questions you should ask yourself every day

How well do you know yourself? It's a serious question. Honestly, how aware are you of your own personality or individuality? Truly knowing yourself requires considerable effort. It's why self-awareness and self-reflection are both important in helping us perceive and understand the things that make us who we are as individuals, including our personalities, actions, values, beliefs, emotions, and thoughts. And guess what? Research indicates that spending just 15 minutes reflecting on your day can boost your performance by as much as 23%. So, are you ready to discover more about who you really are? Click through and start finding out by answering these important questions.


Understanding the MTHFR gene mutation

Did you know that almost half of the US population has a genetic mutation in the MTHFR gene? What does this even mean? Known to have a negative impact on longevity and to cause a host of chronic health conditions, some people think of this gene mutation as the missing part of the puzzle when we talk about conditions like heart disease, Alzheimer's, stroke, and certain cancers. Everyone is affected differently, but it's believed to put people at elevated risk of certain health conditions. But fear not: there are lifestyle and dietary adjustments that support your body if you have this gene mutation. Intrigued? Click on to discover why the MTHFR gene is gathering so much attention.


Coma patients who woke up with shocking changes

A coma is when a person enters a prolonged unconscious state, rendering them unresponsive to touch, light, or sound. While some cases last only a few days, there are instances that span weeks, years, or even decades. Despite the body's slowed functionality, the mind continues to operate, leading to bizarre and extraordinary occurrences. Coma survivors have shared a range of incredible stories, often acquiring new abilities, developing new obsessions, or undergoing a complete transformation in their perception of the world. Curious? This gallery unveils a collection of the most astonishing and bizarre experiences people have shared after waking up from a coma.


It’s confirmed – female doctors are better than men


Covid-19 resulted in perfect storm for care sector already in crisis, probe told

The Scottish Covid-19 inquiry is hearing a day of evidence about the health and social care impact of the pandemic.


Biohacker Bryan Johnson reveals his shock anti-aging sweet treat

The Californian tech mogul, 46, posted a video to YouTube , sharing how he likes to chow down on the treat every now and then. However, he does have his own spin on the sweet confection.


Belgian man whose body makes its own alcohol cleared of drink-driving

Belgian man whose body makes its own alcohol cleared of drink-driving - He suffers from condition called auto-brewery syndrome


The Ideal Mix of Freedom and Firmness - Raising Independent and Respectful Children

How Much Strictness Does a Child Need? Psychologist and educator Siegbert Warwitz explains why children need a mixture of freedom and consistent parental behavior – and what the no-gos are in parenting.


Cities with the worst air pollution in 2024

According to the World Health Organization (WHO), 99% of the global population breathes unclean air, and air pollution causes seven million premature deaths a year. Indeed, air pollution remains a prevalent health crisis around the world. PM2.5 concentration (measured as micrograms per cubic meter, or µg/m3), which refers to inhalable particulate matter with a diameter equal to or less than 2.5 micrometers, poses the greatest health threat and is often used as a metric in legal air quality standards. WHO sets a recommended annual limit of 5µg/m3 as an indicator of clean air. However, many cities are recording dangerous levels of air pollution, in some cases 15 times above safe levels! Using average PM2.5 levels, the Air Quality Index (AQI) project has recently put together the 2024 updated ranking of the 25 cities with the worst air pollution in the world. As a general guide, air quality with a PM2.5 (μg/m3) of between 0-12.0 is considered good; 12.1-35.4 is moderate; 35.5-55.5 is unhealthy for sensitive groups; 55.6-150.4 is unhealthy; PM2.5 150.5-250.4 is very unhealthy; and 250.5 or greater is hazardous. Are you holding your breath? Click through and discover the world’s most polluted cities.


Princess Delphine: 'this should not remain a taboo'


Breastfeeding mum booted from comedy show accused of being 'entitled' in TV interview

Opinion has turned on a breastfeeding mum who was ejected from a comedy show alongside her baby. Trish Faranda brought her seven-month-old daughter to see Arj Barker in Melbourne last weekend, and said she felt “humiliated” when he asked her to leave. In light of the outcry following the incident, Faranda was invited to appear on Australian TV show...


Which hormonal body type are you?

Bodies come in all kinds of shapes and sizes. But did you know that each shape tells us something about the body's hormonal health? If you've been following the "eat less, move more" adage without noticing a difference on the scale, the root issue could be hormonal. In fact, some hormonal profiles don't do well at all with strenuous exercise, or strict diets—so your efforts might be doing more harm than good. Intrigued? Click on to learn about what the shape of your body tells you about your hormonal health.


Iceland boss thanks paramedics for saving his life after collapse at London Marathon

Iceland boss thanks paramedics for saving his life after collapse at London Marathon - Richard Walker woke up to St John’s Ambulance paramedics packing ice on him near finish line


Here Are the Best Dog Running Leashes to Keep Up With Your Pup

Choose from our list of the best picks for dog walkers and runners alike!


Are "exercise pills" the end of workouts?

Scientists at Washington University School of Medicine have unveiled what they call an "exercise pill," a drug that mimics the benefits of a workout, but without the sweat. But is there really a substitute for physical exercise, and will this new wonder pill work? Click through and find out more about what they've discovered—and the catch that goes with it.


Foods and drinks you never imagined are staining your teeth

There's no doubt that a bright, beaming smile does wonders for your confidence and self-esteem. And a healthy set of pearly whites is what many of us desire. But what if you have a mouthful of stained, discolored teeth? While darkening teeth is a natural part of aging, there are other causes that can tint your gnashers. Most commonly it's because of the staining properties of certain foods and drinks. But which are the biggest teeth-staining culprits, and what can you do to whiten your smile? Click through and find out how our teeth can be sabotaged by what we eat and drink.


Haiti health system nears collapse as medicine dwindles, gangs attack hospitals

Life-saving medication and equipment is dwindling or altogether absent at hospitals and clinics across Haiti's capital as brutal gangs tighten their grip on Port-au-Prince and beyond.


Why autoimmune diseases are on the rise

Autoimmune diseases, in which the body's defense mechanisms get confused and attack their own healthy cells, have been around since day one. There are many types of autoimmune conditions, such as rheumatoid arthritis and type 1 diabetes, and they really are nothing new. What is new, however, is the number of people suffering from them. For decades now, the incidence of autoimmune diseases has been on the rise, and scientists are trying to work out why. Curious? Check out this gallery to learn more.


Dermatologists Say These Hair Oils Promote Long, Thick, Healthy Hair

Say goodbye to dry, thinning hair and hello to shiny, healthy strands.


The 10 Best Scar Creams That Actually Work, According To Dermatologists

Try one of these derm-approved remedies.


Support Your Child's Immune System by Doing These Things

1. Focus on adding color to their diet, Colorful plants, such as leafy greens, citrus fruits and cruciferous vegetables are high in nutrients and good for your immune system.


9 Best Barbell Pads for Strength Training, According to Fitness Trainers

No shame in a little extra cushioning for hip thrusts (and beyond).


Ryan Garcia brags about 'drinking and smoking every day'

Ryan Garcia brags about 'drinking and smoking every day' after his win over Devin Haney


GP surgery with four pairs of mothers and daughters working together

The GP surgery employs four mothers and daughters - while partner Dr John Havard's wife Hilary worked there until 2017 when she retired as a family doctor.


Ordinary Angels review – heartwarming rescue from the horrors of the US healthcare system

If you’re familiar with Alan Ritchson from his turn as Jack Reacher in the Amazon series based on the phenomenally popular Lee Child thrillers, get ready to see a different side of him in this weepy based on a true story. He’s once more playing a large, taciturn man (whether, per Reacher, his hands are still “as big as dinner plates” is not addressed), but here his problems cannot be solved by hitting things. Grieving the recent death of his...


‘Nothing is going to stop me’: Celine Dion details life with stiff person syndrome

Celine Dion has opened up about life with stiff person syndrome (SPS), a debilitating condition that she was diagnosed with in 2022. SPS, an extremely rare autoimmune neurological disorder affecting an estimated 8,000 people worldwide, causes muscle spasms and stiffness and can cause a loss of mobility. In Dion’s case, she has previously said that the illness is “causing difficulties when I walk and not allowing me to use my vocal cords to sing...


Grieving teacher devastated by the loss of her baby took her own life

Kath Brace (pictured), 32, and her fiancé Dan Berry were left heartbroken when their son Otis passed away at just a day old following complications in March 2022.


What happens during transient global amnesia?

Transient global amnesia (TGA) is a rare condition where someone experiences a sudden and short-lived period of short-term memory loss. During a period of TGA, a person may know who you are and be able to tell you their name, but at the same time not know where they are or what you said 10 seconds ago. That said, TGA is not serious and people don't generally experience complications. Nonetheless, it can be very scary, both to experience and to witness. Intrigued? Check out this gallery to learn more.


15 differences between food poisoning and the stomach flu

Food poisoning and the stomach flu (or viral gastroenteritis) are two common illnesses that often lead to similar symptoms, making it a challenge to distinguish between them. Understanding their differences is crucial for proper treatment and prevention. Here are 15 ways to figure out which bug is bothering your belly. If you have any concerns, please seek medical advice from a healthcare professional.


Boost your health with these simple food swaps

Try these easy food swaps if you're trying to make healthier choices.