Training for a marathon? Read our guide first
Marathon running is not for the weak of heart, body, or—indeed—mind. Despite this fact, more than a million people compete in marathons around the globe each year. If you want to join the cohort, you will need grit, determination, and some expert-backed advice. To help you with the last piece of the puzzle, we spoke to certified coach and founder of The Running Center, Mindy Solkin. Should you be new to the realms of running, you’ve come to the right place. Here, she shares her expert advice on how to get started.
2024-04-25T10:02:30Z
How to help a depressed friend
According to the World Health Organization, more than 264 million people of all ages suffer from depression. It’s a serious, and treatable, condition that causes tremendous pain to the person suffering from it, and can be very painful for those around that person too. If someone close to you is suffering, you may feel helplessness, fear, anger, guilt, and/or frustration. However, you are not powerless in this situation. There are things you can do to help. To find out what they are, according to leading experts, click through this gallery.
2024-03-22T11:00:00Z
Celebrities who died from Alzheimer's disease
According to the Alzheimer's Association, one in three seniors dies with Alzheimer's or another type of dementia. The most common cause of death among Alzheimer's patients is aspiration pneumonia. This happens when, due to difficulty in swallowing caused by the disease, one inadvertently inhales food particles, liquid, or even gastric fluid. Alzheimer's can happen to anyone, and unfortunately, many famous people's lives have been cut short because of it, including actors, musicians, and athletes. Click through this gallery to remember the celebrities who died from Alzheimer's.
2023-12-05T12:41:13Z