RELEASE SHOULDER FATIGUE AND STRESS BY SHYFT

Release Shoulder Fatigue And Stress By Shyft by Deena Kamath

Certified Yoga Trainer · 1+ years of experience · India

In this video we will focus on easy shoulder movements to release accumulated fatigue and stress

Health goals:

• Relaxation

Benefits:

• Relax Shoulders
• Let Go Of Fatigue
• Feel Energized

Muscle group targeted:

• Shoulders

Equipment needed:

• Chair

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2024-05-07T10:09:47Z dg43tfdfdgfd