Lifestyle

26 Preschool Graduation Gifts to Get Them Through the Long Summer

Now try to hold back the tears.

Calls for inquiry into birth trauma in Ireland, as women decry lack of empathy and consent in HSE

A recent inquiry in the UK found that good maternity care in Britain was “the exception rather than the rule”.

If You Have Kidney Stones, Should You Eat Tomatoes? A Review By Nutrition Professionals

Expert opinion from María F. Carzon Bachelor degree in Human Nutrition · 4 years of experience · Argentina If you have kidney stones, dietary restrictions will depend on the origin and composition of those stones. In general, the tomato should not affect the stones' formation, except in the case of oxalate stones. The general recommendation is to i...

Professional Faqs: Are Diabetics Recommended To Have Lentil?

Expert opinion from Sowmya Kalluri M.Sc Nutrition · 16 years of experience · India Lentils are a type of Dal's. They are good source of protein. As diabetics need adequate amount of protein including them in the diet helps in meeting the body's requirements. They can be used in the form of dal preparations as part of main course, khichdi, salads as...

50 Books All Teens Should Read Before They Graduate

These awesome books definitely won't feel like homework

Supercharge your health with these nutrient-dense foods

Eating a healthy diet and making sure we consume all the right nutrients can be challenging. We all have busy lives and sometimes our health suffers the consequences. We like to think that we give particular attention to what we eat, but many of us end up skipping meals, eating snacks on the go, and making poor choices in our diets. It’s common for many people to just grab whatever food is available, without even questioning whether it’s the right choice. Sure, we’re all guilty of this. We’ve all heard, numerous times, how important it is to have a balanced and varied diet, but what many of us don’t know is that there are foods that will make it easier to accomplish this feat. Some foods really do give you more bang for your buck—they’re called nutrient-dense foods. These nutrient-dense foods essentially have a high nutrient content for the number of calories that they have. Eating these foods is a great way to maximize our nutrient intake without sacrificing caloric intake. They typically include both macronutrients (i.e. protein, carbs, fat) and micronutrients (i.e. vitamins and minerals). This means that, by eating these nutrient-dense foods, you won’t have to consume large amounts of foods to compensate for any nutrient deficiencies you might have. In this gallery you’ll find a selection of nutrient-dense foods that you can add to your diet. There is a bit of everything, from mains, to sides, to snacks. The important thing is that all these foods are very rich nutritionally in comparison to their caloric value. Click through the gallery and start eating better, more nutritious, foods today.

Everyday things you didn’t know you could be allergic to

You probably know someone with an allergy to pollen, dust, or peanuts. Or maybe you even have one of these yourself. But you may be surprised with some other materials and foods that can cause allergic reactions in certain people. Want to discover what some of these rare allergens are? Then check out this gallery.

Why we're all brushing our teeth wrong

Cushing's syndrome: understanding this rare condition

Cushing's syndrome is a relatively rare medical disorder, and yet around 10 to 15 million new cases are diagnosed in the US each year. Still, it can go undiagnosed for years if symptoms are mild enough. But this doesn't make it any less distressing for sufferers. Without treatment, the condition gradually gets worse. And did you know that it affects three times as many women as men? Or that there are some differences between the syndrome and Cushing's disease? And do you even know the signs to look out for? For these answers and more, click on to learn about this troubling condition.

What exactly is spina bifida?

Spina bifida is a neural tube defect that occurs early during pregnancy. It happens when part of the neural tube does not form properly, leaving a gap that can cause spinal cord and vertebrae problems. The symptoms of spina bifida can vary in severity, and indeed one person's experience may be very different from the experience of the next. Intrigued? Check out this gallery to learn all about spina bifida.

How Nutritionists Rate Guava And How Much To Eat

This article provides an overview of the quantity recommendation for guava consumption by three health experts. It examines the potential health benefits and risks associated with guava, as well as how it can be incorporated into a healthy diet. Additionally, it provides a comparison of the quantity recommendation for guava with other diets such as the Mediterranean, Keto, Diabetic, and Weight Loss diets. The article concludes with a reminder...

Scientists find the elixir that might allow you to freeze your brain

A Harvard trained Chinese scientist just found a unique chemical mixture that allows us to freeze and thaw brain tissue without damaging it. They even brought the cells back to life.

Discover your Human Design type and what it means

Attempting to decode the mysterious "why" of our human existence has been a trend since, well, forever. To do so, some look to the subconscious and unconscious mind, and the modalities that help us to understand it better: think astrology, tarot, and other archetypal practices. Human Design is unique in that it combines several ancient systems of wisdom: the I Ching, chakra system, astrology, Kabbalah, and Myers-Briggs (among others); blending them into a single system to produce five different energy types. These energy types each have different ways of relating to—and thriving in—the world. Practicioners believe that by learning to work with your energy type, you can make your life flow more easily. Think of it as learning to swim with the current instead of upstream. Intrigued? Click on to discover your Human Design type and what it means.

Presenting: The 8 Funniest Excuses Women Have Used to Ditch Their Bad Dates

"I told him I had a lot of ear wax..."

Doctors Answer Common Questions About Braces.

recommended to get a tongue piercing while wearing braces, as it can damage the braces and increase the risk of infection. The piercing may also cause the braces to become loose, which can lead to longer treatment time and more frequent adjustments. This article examines the results of getting braces, the pros and cons of braces versus invisalign, and the safety of getting a tongue piercing while wearing braces. Expert opinions from medical...

Horseradish: Superfood or Not? Nutrition Professionals Weigh In, Plus How Much to Eat and What to Avoid

This article explores the potential side effects and quantity recommendations of horseradish consumption. Expert opinions from two medical professionals are presented, highlighting the potential benefits of horseradish in a balanced diet. This article serves as a resource for individuals seeking information on horseradish and its effects on health.

Ask A Doctor: What Are The Potential Complications Of Hernias?

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil Hernia is a term used to describe when an internal organ moves through an abnormal opening and ends up protruding under the skin. It can happen in any part of the body, such as the belly button, abdomen, testicle and groin, for exa...

Why you feel hungover even when you haven’t been drinking

When you wake up after a night of heavy drinking, it’s common to be struck down with a pounding headache, nausea, fatigue, brain fog, and/or even anxiety. There’s no doubt about it: hangovers suck. That’s why it’s particularly unfair to suffer from these symptoms when you haven’t indulged in a drop of alcohol! Hangover symptoms are common in a lot of other conditions, so there’s likely a simple explanation as to why you’re feeling wiped out. Click through the following gallery to learn more, and avoid the non-alcoholic hangover.

I tried Elizabeth Arden's new Eight Hour Hydraplay cream and it's my new summer essential

The Eight Hour Cream Hydraplay Skin Perfecting Daily Moisturiser has been a hit with beauty buffs since it launched in March - and I can see why

Test spots cancer seven years earlier – and could help prevent it

Moment neighbors save a two-year-old girl after she nearly drowned

A two-year-old girl was saved after she almost drowned in a backyard pond in Jacksonville, Florida on April 17. A neighbor got her out of the water before paramedics stepped in.

The Key to Aging Well

Happiness guru Gretchen Rubin has been thinking about stuff. Here, in her own words, her insights to successful aging, fearless organization, and happy living.

Couple of 33 years ties the knot after man's terminal diagnosis

A South Carolina couple have married following a terminal diagnosis.

Ask A Doctor: What Happens If I Leave Peptic Ulcer Untreated?

Expert opinion from Sandeep Kumar Reddy Mallela MBBS BMB Pediatrics persevering · 2 years of experience · India Peptic ulcer disease include ulcers in the stomach and duodenum. If left untreated, it can result in internal bleeding, chronic and severe blood loss leads to anemia and shock, needs hospitalization and blood transfusion. Ulcers may perfo...

- Misdiagnosed: Bella's Battle Against Rare Cancer Mistaken for an Eating Disorder

After a rapid weight loss, a doctor diagnosed the then 14-year-old Bella Johnston with an eating disorder. However, the young woman was suffering from a rare type of cancer that almost cost her life due to the misdiagnosis.

Woman diagnosed as a psychopath reveals her 'black' inner monologue

'I close my eyes and I see black,' the young woman said, revealing the inky darkness of her purely abstract thoughts - an experience that echoes new psychopathy research

Professional Faqs: Is Ginger Root Effective For Treating Dizziness?

Expert opinion from Livia Dickson Chen PhD in Nutrition · 11 years of experience · Brazil Ginger has not been directly targeted in the treatment of dizziness, but it has been shown to be an excellent alternative to drug treatments as it causes fewer side effects, including dizziness. But it is possible for some individuals to experience relief from...

Teacher charged for having sex with a student and leading aerobics for athletes while wearing a bikini: Cops

Teacher charged for having sex with a student and leading aerobics for athletes while wearing a bikini: Cops - Prosecutors said Claire Wright Mitchell also sent a photo of her breasts to students

Family of doctor who mysteriously died reveals his cause of death

A cardiologist who was on humanitarian mission to provide care to victims of the flood in the Brazilian southern state of Rio Grande do Sul died of a massive heart attack, his family confirmed.

8 Things You Should Never Do Right After Botox

From sipping a cocktail and sleeping on your face to signing up for a yoga class, here's what experts say you shouldn't do right after Botox.

What happens to your body when you stop eating sugar?

Woman suffers organ damage from parasitic worm ...just like RFK Jr

An unnamed woman in Tunisia, 33, suffered a ruptured liver due to a parasite that doctors have dubbed a silent killer. The worm is similar to the one that died in Robert F Kennedy's brain.

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

How To Take Cumin For Weight Loss And Diabetes? A Review By Nutrition Professionals

Expert opinion from María F. Carzon Bachelor degree in Human Nutrition · 4 years of experience · Argentina When considering weight loss, there is a simple equation we have to consider regarding our body function. We consume energy as we boost energy. Losing weight needs a reduced consumption of energy or extra physical activity. Cumin won't help by...

What Do You Do For Your Menopause Symptoms? A Review By Doctors

Expert opinion from Alex T. Thomas MD · 40 years of experience · USA Vaginal dryness is treated with topical lubricants or estrogen. Medications can reduce the severity and frequency of hot flushes. In special circumstances, oral hormone therapy may be used. Expert opinion from Ramamurthy Bangalore M.D., F.C.C.P., F.A.C.P., F.A.A.S.M. (Pulmonologis...

Mom, 30, left with lungs of an 80-year-old after vaping 'fried' them

Hannah Roth, from Newport, Tennessee, said the first sign something was wrong was a 'popping' sound when she breathed in, which developed after four years of daily vaping.

Junior doctors enter talks with Government in bid to end pay dispute

Strikes by junior doctors have caused disruption to the NHS in England for more than a year,

Signs you might be drinking too much water

Everyone has been bombarded with the importance of drinking water these days—water is, after all, completely vital to our health and the functioning of our bodies. But, just like anything, moderation is key. Unfortunately, many people believe the myth that you can't drink too much water. They aren’t aware that drinking too much water can actually have adverse effects on the body, some of which are even very similar to what happens when you’re not drinking enough water, and some of which can cause extreme illness or even death. We’ve compiled some signs that might indicate you’re overdoing your hydration, and the truth about old myths regarding how much water we all must drink. Click through to learn more.

Wearing face masks did not reduce risk of COVID infection post-Omicron

Researchers in the UK re-analyzed data on more than 100,000 people's habits and Covid test results during the pandemic.

The healing power of superfoods

The health benefits of eating properly are well-documented. But there are certain superfoods out there that are so packed with goodness they can help prevent and alleviate a host of ailments and age-related illnesses. So, do you want to eat more healthily? Get ready to find out how.

Eating too much salt blamed for 10,000 deaths across Europe EVERY day

The World Health Organisation found 52 of the 53 countries in its European Region are consuming too much salt, including the UK.

Ask A Doctor: How Long Does Spider Venom Stay In Your Body?

Expert opinion from Piyush Puri MBBS · 1 years of experience · India Almost all the spiders are venomous but not all the bites are venomous. Venom is usually degraded in a matter of few hours in the body, 4 to 6 hours usually. It depends on the species which bit the person which can lead to devastating affects. Brown Recluse spider, also known as l...

School meal deals ‘push unhealthy food on pupils’

Children are being railroaded into unhealthy food choices at school by companies pushing meal deals, researchers have said. Healthy lunch options tended to cost more, with fewer available as part of set meal choices, according to a study carried out at seven schools in the UK. The school dinners in the research also often failed to be filling and t...

Ask A Nutrition Professional: Can Pineapple Help Reduce Inflammation?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Pineapple contains an enzyme called bromelain, which has anti-inflammatory properties. Some research suggests that bromelain may help reduce inflammation and pain, but more studies are needed ...

Proposed shake-up of BMI could mean YOU would be classed as fat

Millions more Brits could be labelled obese in a proposed major shake-up of body-mass-index classification (BMI) system and their not alone, with stars also caught up in the obesity shake-up.

Simple hack to make the body burn saturated fats as fuel

Researchers have discovered that consistently exercising for just five hours a week changes how the body burns saturated fats and kickstarts it into using it for energy.

Cholesteatoma : What Is It & Treatments

Overview Abnormal growth of the skin filled with air or fluid in the middle ear and temporal bone behind the ear drum. It may cause constant discharge, hearing loss, dizziness or headache. Symptoms Discharge from the ear, hearing loss, pain, and tinnitus are the commonly observed symptoms. → Common treatment options → Questions to ask your doctor W...

Bone Fracture Warning Signs: What To Look Out For

Overview A partial or complete break in a bone. Severe pain and swelling in the injured location is an indication of fracture. Symptoms If you or someone you know is exhibiting symptoms of a Bone fracture, seek medical attention immediately Common symptoms include: Severe pain Swelling Snapping sound heard when bones break Deformed appearance of li...

Lettuce: Nutrition Professionals Weigh In On Health Benefits, Nutrition Facts, And More

BMA chairman condemns ‘terrible way’ whistleblowing is regarded in NHS

Professor Phil Banfield said doctors who raise issues are ‘often met with hostility and risk losing their careers’.