Five simple strength movements you can do at home by We Are Fit Attitude

We Are Fit Attitude's Anna Jenkins takes us through five super simple strength exercises you can follow along with at home.

23 Best Smelling Body Lotions That Will Make You Want To Ditch Your Perfume

Smooth, great-smelling skin right this way.

Cherry Nutrition: Professional Tips for Optimal Health

This article explores the health benefits of cherries, as well as the side effects and quantity recommendations. It provides perspectives from nutritionists and health experts from around the world on the effects of cherries on conditions such as arthritis, gout, high blood pressure, and obesity. It also provides information on the melatonin content of cherries and its role in inducing sleep. This article is for informational purposes only and...

Skincare gadgets: do they really work?

NHS to roll out ‘soup and shake’ diets to tackle obesity

“Soup and shake” diets will be rolled out across the country as part of efforts to tackle obesity and reverse type 2 diabetes. The head of the NHS said the radical regime – which limits patients to around 800 calories a day – was already proving “truly life-changing” for thousands of people. It comes as part of a wider obesity strategy, with the Pr...

Late Queen's 'favourite grandson' Peter Phillips 'dating an NHS nurse'

Peter Phillips, who is the son of Queen Elizabeth II's only daughter Princess Anne, spent the weekend at Badminton Horse Trials with Harriet Sterling, a paediatric specialist nurse.

What Can I Do To Prevent Spondylolisthesis From Getting Worse? A Review By Doctors

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil It's necessary to have a period of rest  As a result, a patient with spondylolisthesis should avoid sports and activities that require lifting or bending. The majority of patients will recover with conservative treatment, which includes physical therapy and drugs...

Professional Faqs: What Diet Should I Follow If I Have Rabies?

Expert opinion from Shobha S Reddy MBBS, Masters in Diabetology, General Practitioner & Diabetologist · 15 years of experience · India Rabies is a deadly viral disease that is spread to human beings through the saliva of infected animals when they bite or scratch. So, immediately after an animal bite or scratch wound should be cleaned with soap and...

Pernicious Anemia Warning Signs: What To Look Out For

Overview A condition in which not enough red blood cells are produced due to deficiency of vitamin B12 in the body. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. Initial stages do not show symptoms. Sometimes, mild symptoms are seen. Persistence of the condition for prolonged periods of time ca...

More than 20,000 people join search for new dementia treatments

The study will enable scientists to involve healthy people in clinical trials to test new drugs for the condition.

CDC launches new dashboard to track bird flu outbreak in your area

CDC launches new dashboard to track bird flu outbreak in your area - Influenza A has been tested across hundreds of wastewater sampling sites and their data mapped

Anti-obesity jab ‘cuts risk of heart attack or stroke regardless of weight lost’

Anti-obesity jab ‘cuts risk of heart attack or stroke regardless of weight lost’ - Research suggested the effect of semaglutide was independent of the amount of weight lost.

Diseases doctors often get wrong

Carl Mullan says becoming a dad made him focus on his body image and anxiety

We all know that becoming a mother changes all the fundamental things about a woman, but it's seldom that men open up about how becoming a dad impacts how they look at themselves. Getting serious for a second, 2FM funnyman Carl Mullan has given a voice to dads everywhere who may have struggled or may […]

Harvard Health Publishing Q&a: Sciatica

How should I lay with sciatica? Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA There is no single correct position recommended for people with sciatica. For many, finding a comfortable position is a matter of trial and error. To some extent, the cause of sciatica may affect ...

Listeria fears surge as several chilled foods pulled from supermarket shelves

Various chilled and ready-to-eat foods are being recalled from supermarket shelves over concerns of potential Listeria contamination.

Care Plan Your Doctor Would Usually Recommend For Hypovolemia

Overview A condition in which the volume of blood plasma is too low. This causes rapid heart beat, weak pulse, confusion and loss of consciousness. Symptoms It may be asymptomatic initially and at a later stage symptoms include weakness, fatigue and fainting. → Common treatment options → Questions to ask your doctor What are people curious about?Wh...

Cushing's syndrome: understanding this rare condition

Cushing's syndrome is a relatively rare medical disorder, and yet around 10 to 15 million new cases are diagnosed in the US each year. Still, it can go undiagnosed for years if symptoms are mild enough. But this doesn't make it any less distressing for sufferers. Without treatment, the condition gradually gets worse. And did you know that it affects three times as many women as men? Or that there are some differences between the syndrome and Cushing's disease? And do you even know the signs to look out for? For these answers and more, click on to learn about this troubling condition.

Ask A Doctor: How Can We Prevent Diabetes Type 1?

Expert opinion from Sadhvi Mythili MBBS,DNB psychiatry · 6 years of experience · India It is understood that the body's immune system causes Type 1 diabetes. Currently, we don't have any knowledge on how it can be prevented. However, we can prevent the complications of Type 1 diabetes. Follow Doctor's orders strictly. Expert opinion from Daniel A. ...

A life in quotes: Alice Munro

Alice Munro, the 2013 Nobel laureate considered one of the greatest short story writers in the English language, has died at the age of 92 at her care home in Ontario, after suffering dementia for more than a decade. Born and raised in south-western Ontario, the “Canadian Chekhov” captured the desire and darkness of ordinary life in rural Canada, particularly for women – subjects long out of focus for the mainstream, finally achieving...

Cold-blooded killer: Study finds climate change is driving deadly cold waves, harming wildlife

While most climate studies focus on heating, surprising new research finds sudden cold events can be devastating

Research validates anti-inflammatory properties of wine using urinary tartaric acid as biomarker

By Vijay Kumar Malesu In a recent study published in The Journal of nutrition, health and aging , a group of researchers investigated the anti-inflammatory effects of wine by analyzing the relationship between urinary tartaric acid concentrations and changes in serum inflammatory biomarkers in ...

Ask A Nutrition Professional: Is Lychee Fruit An Allergen?

First warm-blooded dinosaurs may have emerged 180 million years ago – study

First warm-blooded dinosaurs may have emerged 180 million years ago – study - In the early 20th century it was thought that dinosaurs were slow-moving creatures that relied on heat from the sun to regulate their temperature.

Keto-Friendly? Nutrition Pros Weigh In on Turnips

This article examines the nutritional value of turnips and their suitability for a ketogenic diet. It provides expert opinions from three professionals in the field of nutrition, discussing the carbohydrate content of turnips, their fiber content, and their suitability for a ketogenic diet. The article also provides links to further resources related to turnips and other diets such as the Mediterranean diet, the diabetic diet, and weight loss.

Symptoms men should never ignore

Statistics tell us that men die sooner than women. There are a variety of reasons why men's life expectancy is shorter than women's, but one of the reasons is the lower rate of preventative healthcare measures taken. Indeed, men are less likely to seek medical assistance, and when they do it's usually later than they should. Many men tend to dismiss some health symptoms, but there are a few that should never be ignored. In this gallery, we list them. Click through and check if you have experienced any of these symptoms.

36 Mandela Effect Examples That Will Mess With Your Head

There are so many historical moments, quotes, and dates that people continue to misremember. These Mandela effect examples will mess with your head.

How long can you live with untreated hepatitis C?

Hepatitis C is a serious viral disease that affects the liver. It's estimated that about 50 million people are infected worldwide, but because many people don't have symptoms, the number of undiagnosed cases is likely much higher. So how does Hep C affect the body, really? How does one catch the virus, what are the symptoms, and is there a treatment? In this gallery, we answer these questions and many more. Click on to learn all about hepatitis C.

Experts warn of 'skyrocketing' levels of pharmacy closures this year

Some 177 pharmacies closed across England between January and the end of April this year, figures reveal. Last year there were 403, with 91 in 2022.

Mum tells of her guilt over son left brain damaged by whooping cough

Mel Jewell who lives in Eastleigh, Hampshire said her then newborn son's condition was so bad she even started planning what he would wear for his funeral.

Atkins diet guide: Benefits, risks and expert opinion

Of all the fad diets, the Atkins diet is arguably the best known and has stood the test of time. Experts concede that it can be an effective weight loss plan, but it remains controversial, not least least because there are doubts over how healthy it is as a long-term eating pattern. In essence, Atkins is a low-carbohydrate diet, the type of which i...

Questions About Tooth Pain? Doctors Have The Answer.

HSRCH target=_blank>hypersensitivity, and temporomandibular joint disorder.This article explores the most common causes of dental pain, with expert opinions from two dentists. The causes discussed include tooth decay, gum and periodontal issues, abscess, apical problems, impaction, fractured teeth, misalignment, dentin hypersensitivity, and temporomandibular joint disorder. This article provides an overview of the various causes of dental pain...

8 habits which could help you live ‘up to 24 years longer’

What exactly is the Bean Protocol Diet?

Are you a fan of beans? So much so that you could see yourself eating them with every meal, every day? That's the core concept of the Bean Protocol Diet. A pro-microbiome, anti-inflammatory diet, the protocol can be followed for varying amounts of time. However, it's officially recommended to follow the diet for at least three months to notice the benefits. And what are they, exactly? It's claimed the bean diet protocol can help with the symptoms of hormonal conditions including PMS, endometriosis, acne, and period pain. Curious? Click on to learn more about the Bean Protocol Diet.

How Good Is Nori For You? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Health Concerns

Nursery where baby choked said food would be pureed, inquest hears

Oliver Steeper died in hospital in September 2021 six days after he choked on food at the Jelly Beans Day Nursery in Ashford, Kent.

Professional Faqs: Is The Peel Of A Mango Good For You?

Warning over ‘flu-like symptoms’ after food issued with urgent recall

Dementia NI releases new single to give hope to people newly diagnosed with the condition

Core message of The Journey is life continues after diagnosis and it is possible to live well with dementia

Ask A Doctor: How Should I Lay With Sciatica?

Expert opinion from Marcelle Freire Doctor of Medicine · 3 years of experience · Brazil Sciatica, or lumbar radicular syndrome, is a painful syndrome that results from dysfunction of the affected nerve (in this case, the sciatic nerve), usually by compression of its root. Usually, pain control is given by medications that act by inhibiting nerve im...

What Are The Benefits Of Cilantro? A Review By Nutrition Professionals

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Cilantro also known as coriander is an annual herb in the family Apiaceae. All parts of the plant are edible including the fresh leaves and the dried seeds which can be used in cooking. The herb contains antioxidants which have been resear...

How Does Vasculitis Involve The Immune System? A Review By Doctors

Expert opinion from Priya Darshini Dweepala MBBS, DNB Respiratory Medicine · 6 years of experience · India Vasculitis is defined as the presence of inflammatory leukocytes in the blood vessel walls, which causes reactive damage to the wall structures. It leads to loss of vessel wall integrity, thereby causing tissue ischemia and necrosis. Vasculiti...

Choosing Happiness - A Neuroscientist’s Guide to Training Joy

What truly satisfies us? Neuroscientist Tobias Esch explains what happiness is and what factors influence our perception of happiness. Current scientific knowledge tells us that genes have less influence than previously thought, and happiness can be trained.

8 Things You Should Never Do Right After Botox

From sipping a cocktail and sleeping on your face to signing up for a yoga class, here's what experts say you shouldn't do right after Botox.

Diseases that killed these famous historical figures

What exactly is spina bifida?

Spina bifida is a neural tube defect that occurs early during pregnancy. It happens when part of the neural tube does not form properly, leaving a gap that can cause spinal cord and vertebrae problems. The symptoms of spina bifida can vary in severity, and indeed one person's experience may be very different from the experience of the next. Intrigued? Check out this gallery to learn all about spina bifida.

Waterford based Sanofi awarded best in class for Workplace Wellness

Waterford based Sanofi has been recognised with a Best in Class Leadership award for Workplace Wellness by a group that represents Irish businesses. Business group Ibec celebrated National Workplace Wellbeing Day on Thursday, with up to 1,000 companies participating in events nationwide. “The day presents a unique opportunity for businesses through...

Psychologist debunks three common mental health myths for Mental Health Awareness Week

As part of Mental Health Awareness Week, Calm's chief clinical officer, Chris Mosunic, has debunked some of the most common mental health myths - including that sleep doesn't affect your mood. "Those folks who describe their sleep quality as 'very good' or 'excellent'? They're two times less likely to report feeling anxious or stressed", he tells u...

Can we finally control where our body stores fat?

Have you ever wished you could change where your fat goes? Surely the thought has crossed many a mind. Indeed, most of us have a little extra around the lower belly we might want on our hips or somewhere else. But is there anything we can do to change how or where our body fat is distributed? Click through the following gallery to find out.

What happens to your body when you stop eating sugar?