Lifestyle

16 Hair Growth Oils That Will Completely Transform Your Tresses

You won’t believe the results.

Mindful eating: How your habits impact your mental health

Eating mindfully is being fully attentive with your food, your senses, your thoughts and how you feel as you eat. Instead of just consuming something, you’re purposely being aware of the experience of eating, as well as the food choices you’re making, without judgment. It’s also an amazing tool to improve your relationship with food, manage cravings and positively impact your mental health. Here are 15 mindful eating habits to cultivate.

I'm the FIRST person in the world to survive RABIES without the jab

Jeanna Giese's life changed forever when she was bitten by a rabid bat outside a church in 2004. It was feared rabies would be a death sentence until doctors tried a new method.

King Charles reveals side effect of cancer treatment on rare joint engagement with Prince William

King Charles reveals side effect of cancer treatment on rare joint engagement with Prince William - Prince of Wales officially receives command of his brother’s former regiment in further blow to Prince Harry

End of care nurse reveals that almost all patients suffe

A hospice nurse says many people have been traumatized by hearing the death rattle in a loved one. But the expert, based in Los Angeles, says that the noise does not cause pain to loved ones.

What does the shape of your toes reveal about you?

Nothing grabs our attention as much as an insight into our personalities, be it via astrology or palm reading. But did you know your toes can also reveal your personality traits? In this gallery, you'll get some fascinating insights into the link between the length of your toes and your personality! Is your second toe longer than your big toe? Or are your first three toes all the same length? This can say more about your personality than you might imagine. So click on to discover what the shape of your toes says about you.

Hull Trains showcase Yorkshire as part of Mental Health Awareness Week

Hull Trains is proud to reveal plans to support Mental Health Awareness Week (13 – 19 May 2024) by partnering with the Yorkshire Wildlife Trust and Meteorologist Jon Mitchell to produce a week-long series of videos promoting places along the Hull Trains route where people can enjoy the sights and sounds of the region’s most tranquil locations.

Signs you have iron deficiency

Iron is a mineral that plays a vital role in health and overall well-being. It helps you produce red blood cells and maintain a healthy immune system, so getting enough iron is essential, especially for women. The body needs iron to make hemoglobin, a protein in red blood cells that enables them to carry oxygen through your blood vessels. Without enough hemoglobin, your tissues and muscles won’t be able to work effectively, which can then lead to anemia. With this said, would you like to know the signs of iron deficiency? Then check out this gallery.

Chris Hemsworth hasn't discussed his genetic risk of Alzheimer's with his children

Chris Hemsworth hasn't discussed his genetic risk of Alzheimer's with his children because he doesn't think it would "mean much to them" at the moment.

Why Do Some People Get Bit by Mosquitoes More Than Others?

Slate reports that female mosquitoes are responsible for biting and feeding on humans.

King Charles gives personal insight into his cancer battle

The monarch was speaking to British Army veteran Aaron Mapplebeck at the the Army Flying Museum in Hampshire, who told Charles that he underwent chemotherapy for testicular cancer.

Heart-stopping moment churchgoers stop 16-year-old boy armed with gun during children’s first communion

Heart-stopping moment churchgoers stop 16-year-old boy armed with gun during children’s first communion - As 60 children were set to make their first communion, the ceremony was interrupted by a gun-wielding teen who entered the back door of a church in Louisiana

16 Breathable Shoes That Won’t Suffocate Your Feet

Set your feet free of sweat and smell.

The fitness habits of American presidents

Being President of the United States is a demanding job, both mentally and physically. It's therefore pretty important for those who lead the country to be in good shape. Science has proven time and again how exercise is good for us and as such, many US presidents have made it a key part of their daily lives. Some, in fact, were really into fitness and engaged in vigorous workout routines while in office. Others took things a bit easier but nevertheless managed to fit some form of exercise into their busy schedules. If you've ever wondered how White House incumbents stay fit, work through this gallery and find out. Click on.

Unlocking the Benefits of Ice Bath: From Muscle Recovery to Mental Clarity

Diving into the chilly embrace of an ice bath might seem like a test of endurance, but it’s a practice embraced by athletes and wellness enthusiasts worldwide. You’ve likely heard the buzz about its benefits, ranging from improved recovery to enhanced mental resilience. But what’s the real scoop behind this cold plunge? Let’s take a […]

11 Best Protein Bars, According to Taste Tests and Nutritionists

Snack time is here.

Add 24 years to your life with eight simple habits

By making your health a top priority today, you're essentially giving yourself the gift of more time tomorrow. Here, an expert offers some practical advice on the eight simple habits which pave the way to a longer and healthier life.

Deadly new Covid after-effect confirmed by scientists

A deadly autoimmune disorder is on the rise in northern England, and scientists are now linking the outbreak to Covid-19. The rare but life-threatening illness currently surging among the residents of Yorkshire is known as Anti-MDA5 positive dermatomyositis. The condition is associated with a serious lung disease characterised by scarring of the or...

Why are British women so sad right now?

Why are British women so sad right now? - IN FOCUS: A global health index shows that female wellbeing is falling faster in the UK than the EU – could the largest gender health gap in global advanced economies be responsible, asks Katie Rosseinsky

Britney Spears says she hopes her broken foot will heal without surgery

Pop star Britney Spears is hoping her broken right foot will heal without having to undergo surgery because she's convinced her injuries hurt more when she has operations to fix the issue.

20 odd habits of the world’s most successful people

From near-death experiences and copious amounts of coffee to sleep deprivation and even urine drinking, the habits of some of the world’s most successful people can get downright weird.

These Are the 20 Best Bath & Body Works Scents of All Time

Our love for Warm Vanilla Sugar will never die.

‘I’ve never smoked a single cigarette — now I have lung cancer’

Stressful Day? Deescalate With These Quick Mindfulness Tricks

Undoubtedly, these are stressful times we're living in, and our collective anxiety is rising. If your mind is swirling and you're looking for peace, try these mindfulness tricks.

30 places where you can find peace and meditate

Do you need some time and space to just get away from the hustle and bustle of everyday life? A place where the stress and anxiety of the mundane seem to melt away? Well, you’re in luck! This beautiful world is full of simple yet wonderful places where you can go and relax or meditate. If you’ve been running to the point of exhaustion lately, take a moment for yourself. Finding places for peace and quiet is easier than you might think! Which location sounds the best to you? Click through to explore more.

Take Your Home Gym to the Next Level With These 9 Power Racks

Get everything you need to lift heavy at home.

The Best Dog Food of 2024

Vet-recommended healthy and nutritious dog food for canines of every size, age and stage

Warning over ‘flu-like symptoms’ after food issued with urgent recall

14 Fitness Tracker Features That Improve Your Health

Keeping track of your goals is a major way you stay fit. Here are the ways that fitness trackers can help.

GPs are encouraging face masks after rise in whooping cough cases

This rare syndrome can change your accent

FDA recalls dozens more candy due to potential bacteria contamination

California-based Western Mixers Produce & Nuts, Inc recalled its 'Yogurt Covered Pretzels' due to being potentially contaminated with salmonella. No illnesses have been reported.

Scientist explains how antibiotics affect the gut

Studies have shown that antibiotics can have a negative impact on your gut, causing symptoms such as nausea and vomiting. Dr Iveta Garaiova, a research scientist at ProVen Biotics, has revealed the impact that antibiotics can have on your gut health.

9 Best Barbell Pads for Strength Training, According to Fitness Trainers

No shame in a little extra cushioning for hip thrusts (and beyond).

What are ear seeds, and how do they work?

Ear seeds are one of the latest trends in holistic therapy causing a stir. Originating in Traditional Chinese medicine (TCM), practitioners claim ear seeds can help treat a number of physical and mental ailments. Tiny and painless, the seeds are applied to the outer ear. But do they really help improve your health? Click on the following gallery to learn more about this fascinating complementary treatment.

Looking for a Brighter Smile? Try These 11 Dentist-Approved Toothpastes

Sparkling teeth are just a few brushes away

Eye exams: why they're important, and how they work

When it comes to taking care of our eyes, there are fewer things more important than a regular eye exam. Eye exams are vital for a number of reasons, not least the detection of potentially very damaging eye conditions. Unfortunately, when it comes to taking care of our general health, many of us tend to neglect our eyes. The current recommendation is that we have our eyes tested every two years, but many of us fall far short of that. How exactly though do eye exams work? Find out this and more by reading through the following gallery. Simply click on!

How To Use Vitamin E To Get Your Best Skin Ever, According To Dermatologists

Keep moisture in and free radical damage out.

Olivia Munn had a hysterectomy following her battle with breast cancer

Olivia Munn had a hysterectomy following her battle with breast cancer but had also decided to freeze her eggs just weeks after diagnosis.

Dermatologists Say These Hair Oils Promote Long, Thick, Healthy Hair

Say goodbye to dry, thinning hair and hello to shiny, healthy strands.

Avocado shortage warning as 'terrible impact' of climate change reduces crops of superfood

The popular superfood, which is high in fibre and healthy fats, relies on a lot of water to grow - making it especially vulnerable in a hotter, drier and more drought-prone world

What rapid weight loss can do to the body

Over the past year, there has been a boom in people using the prescription medicine Ozempic and other medications in the same class. For some, it's an absolute lifeline as a treatment for diabetes. To others, one of its main side effects—sudden, fast weight loss—means its appeal lies solely in the significant amount of pounds they can shed while on the medication. But what happens inside the body if you lose weight rapidly? A phenomenon known colloquially as "Ozempic face" offers some clues. Intrigued? Click on to learn what happens to the body when weight is lost quickly.

20 health risks of working from home

More people are working from home than ever before, and many employees are happy to trade in morning commutes and water cooler conversations for the opportunity to curl up on their sofa and work alongside their dog all day. However, remote workers should be wary of the surprising health risks associated with working from home. If telecommuting is your new normal, keep in mind the ways in which your change in routine could be impacting your health.

'The cruellest twist of fate' Young girl diagnosed with cancer months after losing her dad

A Galway GAA community has come together to try and raise as much as they can for a family whose young daughter has been diagnosed with cancer less than a year after losing her dad. The Ruane family lost Malachy to pancreatic cancer in March 2023 and in January 2024 his youngest daughter Róisín, now […]

Peter Phillips' NHS nurse girlfriend 'struggled' as single mother

Paediatric nurse Harriet Sperling, who is also a freelance writer, recently penned a heartfelt and candid piece on her struggles as a single mother working on the NHS frontline.

How serious is scarlet fever?

Scarlet fever was once a feared childhood disease and, indeed, if left untreated it may lead to very serious health problems. But although the symptoms can be debilitating for some people, nowadays it is fortunately a treatable condition. The disease mainly affects children, but are adults also at risk? And just how much do we actually know about scarlet fever (i.e. how it spreads, the symptoms, diagnosis, and treatments)? In this gallery, you'll get to know all about scarlet fever. Click on now.

A ‘miracle cure’ for deafness? For people like me, here’s why that isn’t our dream

As someone who has been hard of hearing since I was a teenager, I read with great interest about the case of Opal Sandy – the 18-month-old British toddler who has recently had her hearing “restored” in a pioneering medical trial. Opal was born with auditory neuropathy, which is caused by the disruption of nerve impulses travelling from the inner ear to the brain, and which left her completely deaf. But after taking part in what is being heralded...

Outsmart the sun: common sun safety myths and facts

Summer is upon us, which means more time outdoors, enjoying those lovely moments in the sun. However, before you go outside, you’ll want to protect yourself and your family from the type of sun exposure that can put you at risk. It’s important to outsmart the sun, as overexposure contributes to the risk of skin cancer. To help keep your skin healthy and reduce the risk of any serious sun damage, check out this gallery for the most common sun safety myths and facts. Simply click on.

Everything you need to know about sickle cells and sickle cell disease

Sickle cell disease is a condition little understood by most people around the world, despite it being the number one most common inherited disease in the world. Sickle cell disease is a blood disease, and can affect the most fundamental functions of an individual's body. Thankfully, medical scientists have gained massive amounts of new understanding surrounding this mysterious genetic disorder, and with their understanding has come more public attention, more research funding, and more empathy on a societal level. Let's look at the basics of sickle cell disease: what it is, what there is to do about it, and why it's important that we support those afflicted. Read on to learn more.

The major medical advances throughout history

Throughout history, disease has been a subject of both fear and fascination. However, thanks to the progressive nature of the medical field, we're always getting closer to understanding the complex mysteries of disease and medicine. With new solutions and historic challenges along the way, we've been able to develop medicines and treatments that have been instrumental in saving countless lives. Technology has also had an important role to play in many of these medical advances. Take a look back on the inventions that revolutionized the medical field in this gallery. Click on for more.