Fitness

BMI threshold for obesity in older people should be lowered, researchers say

Lowering the figure from 30 could help monitor people at risk of obesity-related conditions, such as diabetes.

Breast cancer cases soar after screening services paused in pandemic

Cases of invasive breast cancer have soared since screening services were paused during the pandemic.

Harvard Health Publishing And 3 Other Doctors Answer: How Do You Stay Awake With Narcolepsy?

Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA There are a number of approaches that can help people with narcolepsy stay awake. These include: • Getting enough sleep – besides getting enough sleep at night, daytime naps and treatment of other conditions (such as sleep apnea,...

Choosing Happiness - A Neuroscientist’s Guide to Training Joy

What truly satisfies us? Neuroscientist Tobias Esch explains what happiness is and what factors influence our perception of happiness. Current scientific knowledge tells us that genes have less influence than previously thought, and happiness can be trained.

Win for workers who refuse to get Covid vaccine as mandate is scrapped

In March NSW Health said it was reviewing the rule and it has now been revealed that it will be removed for existing personnel and for new recruits from Thursday.

Professional Faqs: What Increases A Person's Risk For Developing Gout?

Expert opinion from Fahad Saifi MBBS · 1.5 years of experience · India Factors that increase the uric acid level in your body include diet. Eating a diet rich in red meat and shellfish and drinking beverages sweetened with fruit sugar (fructose). Increase levels of uric acid, which increase your risk of gout. Alcohol consumption, especially of beer...

All about selective mutism: symptoms, causes, and treatment

Selective mutism is best described as an anxiety disorder that causes a normally verbal person to be unable to speak when exposed to certain situations. While it is estimated to affect around one in 140 young children, awareness about selective mutism is relatively low. That said, there are certain misconceptions about the condition that have to be dispelled. Check out this gallery to learn about selective mutism and what can be done about it.

Questions About Tooth Pain? Doctors Have The Answer.

HSRCH target=_blank>hypersensitivity, and temporomandibular joint disorder.This article explores the most common causes of dental pain, with expert opinions from two dentists. The causes discussed include tooth decay, gum and periodontal issues, abscess, apical problems, impaction, fractured teeth, misalignment, dentin hypersensitivity, and temporomandibular joint disorder. This article provides an overview of the various causes of dental pain...

Sweet science: unraveling the mysteries behind your favorite bakes

They say baking is a science, but what does that really entail? From precise measurements and pH levels to correctly kneading dough and beyond, baking intricacies ensure that your treats come out correctly and are delicious and flavorful. For many people, though, baking involves simply following a recipe. While that’s a great start, it’s important to understand the why behind each step. In this guide, you’ll encounter explanations and scientific phenomena that'll prove how baking truly is a science. Ready to bake the perfect treats? Click through to explore more.

Rishi Sunak commits to using Ozempic to help fix UK's health problems

His announcement follows landmark research showing that semaglutide can slash the chances of dying from heart attack and stroke.

Opinion: Ozempic isn't the answer — we need to change our toxic food system

Dr Catherine Conlon asks if obesity drugs are an artificial solution to an artificial problem.

Keto-Friendly? Nutrition Pros Weigh In on Turnips

This article examines the nutritional value of turnips and their suitability for a ketogenic diet. It provides expert opinions from three professionals in the field of nutrition, discussing the carbohydrate content of turnips, their fiber content, and their suitability for a ketogenic diet. The article also provides links to further resources related to turnips and other diets such as the Mediterranean diet, the diabetic diet, and weight loss.

50 Books All Teens Should Read Before They Graduate

These awesome books definitely won't feel like homework

Discover your Human Design type and what it means

Attempting to decode the mysterious "why" of our human existence has been a trend since, well, forever. To do so, some look to the subconscious and unconscious mind, and the modalities that help us to understand it better: think astrology, tarot, and other archetypal practices. Human Design is unique in that it combines several ancient systems of wisdom: the I Ching, chakra system, astrology, Kabbalah, and Myers-Briggs (among others); blending them into a single system to produce five different energy types. These energy types each have different ways of relating to—and thriving in—the world. Practicioners believe that by learning to work with your energy type, you can make your life flow more easily. Think of it as learning to swim with the current instead of upstream. Intrigued? Click on to discover your Human Design type and what it means.

These are the best canned foods to keep in your pantry

Canned foods often get a bad rap for being high in sodium and sometimes sugar. But it's actually a common misconception that they're not as healthy or flavorful as fresh or frozen options. In reality, they're a pantry essential. Long-lasting, packed with flavor, and often inexpensive, these canned foods make great starting points for simple meals at home. Plus, they can actually be tasty and nutritious, a total win-win situation! Click on for some of the best canned foods to keep in your pantry.

i morning briefing: What do the latest findings on weight loss drugs mean?

Drugs that were seen as 'game-changing' for obesity may have other important benefits too - but is it all good news?

The diseases and disorders of history’s most infamous despots

Scientists report breakthrough in decoding how orangutans communicate

'We are fairly confident there is much complexity still to unpack in this great ape's vocal system,' the researchers said. They now hope to further decode the ape language

Questions About Chronic Venous Insufficiency? Harvard Health Publishing Has Answers.

What can I do to avoid chronic venous insufficiency? Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA You can help prevent chronic venous insufficiency by maintaining a normal weight, staying physically active, and avoiding situations where you must stand for prolonged periods. Eve...

Professional Faqs: What Can I Do To Prevent Spondylolisthesis From Getting Worse?

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil It's necessary to have a period of rest  As a result, a patient with spondylolisthesis should avoid sports and activities that require lifting or bending. The majority of patients will recover with conservative treatment, which includes physical therapy and drugs...

The long-term decline in fertility, and what it means for the world

Since the 1950s, global birth rates have been declining, and recent research suggests they will continue to plummet until the end of the century. The shift will have profound effects across the world, impacting everything from demographics to economic structures. The cross-cultural shift towards people preferring and having smaller families is something we have not experienced in human history before. So what does it mean for the future? Click through this gallery to find out more.

Major probe launched into hospital deaths

A former manager at Tasmania 's Launceston General Hospital was accused in an independent review in February of failing to report some deaths to the state coroner.

Cerebral Palsy Warning Signs: What To Look Out For

Overview A group of disorders that affect movement, muscle tone, balance, and posture. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. Signs and symptoms generally appear during infancy or preschool years and vary greatly between individuals. Disability can be on one side of the body or affect th...

Starving kids a 'stain on society' as food bank parcels reach record highs

People can't even afford the basics.

Bird flu and health warnings won’t stop raw milk drinkers getting their fix

Bird flu and health warnings won’t stop raw milk drinkers getting their fix - Sales of raw milk appear to be on the rise, despite an outbreak of bird flu

Professional Faqs: Is Grapefruit Bad For High Blood Pressure?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil No, if you have slightly high blood pressure it can be very helpful to lower it back to normal parameters. The only point to pay attention to is if you use medication to lower blood pressure, as grapefruit interacts with them, which can potentiate the effect,...

Care Plan Your Doctor Would Usually Recommend For Hypovolemia

Overview A condition in which the volume of blood plasma is too low. This causes rapid heart beat, weak pulse, confusion and loss of consciousness. Symptoms It may be asymptomatic initially and at a later stage symptoms include weakness, fatigue and fainting. → Common treatment options → Questions to ask your doctor What are people curious about?Wh...

Five simple strength movements you can do at home by We Are Fit Attitude

We Are Fit Attitude's Anna Jenkins takes us through five super simple strength exercises you can follow along with at home.

8 Things You Should Never Do Right After Botox

From sipping a cocktail and sleeping on your face to signing up for a yoga class, here's what experts say you shouldn't do right after Botox.

26 Preschool Graduation Gifts to Get Them Through the Long Summer

Now try to hold back the tears.

10 Best Workout Shoes For Women Of 2024, Tested By Fitness Experts

Training experts swear by these.

This ‘tranquil’ UK city has been crowned the best for relaxing walks

Walking has huge benefits on our mental and physical health

Presenting: The 8 Funniest Excuses Women Have Used to Ditch Their Bad Dates

"I told him I had a lot of ear wax..."

The Definitive Guide to Deodorant You Need

The best types of DO for that BO.

Ask A Nutrition Professional: Is Lychee Fruit An Allergen?

What is peripheral artery disease, and are you at risk?

Is Pasilla A Superfood? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Health Benefits

How Do You Develop Diabetes Type 1? A Review By Doctors

Expert opinion from Daniel A. Foster DO, MPH · 16 years of experience · USA The exact cause is not known. Type 1 diabetes is a result of an auto-immune destruction of pancreatic islet cells that produce insulin. The risk factors include genetics, certain infections or pancreatic diseases. Expert opinion from Mohan P. Abraham M.D., FAAFP (Family Phy...

'There's no right or wrong way to talk about it' PJ Gallagher gives raw account of mental health in new doc

PJ Gallagher is set to open up about his mental health struggles in an emotionally raw RTÉ documentary set to air in May. In PJ Gallagher: Changing My Mind, the comedian shares his story of the challenges he has faced over the years to keep his mental health on track while exploring mental health in […]

14 Fitness Tracker Features That Improve Your Health

Keeping track of your goals is a major way you stay fit. Here are the ways that fitness trackers can help.

Why you feel hungover even when you haven’t been drinking

When you wake up after a night of heavy drinking, it’s common to be struck down with a pounding headache, nausea, fatigue, brain fog, and/or even anxiety. There’s no doubt about it: hangovers suck. That’s why it’s particularly unfair to suffer from these symptoms when you haven’t indulged in a drop of alcohol! Hangover symptoms are common in a lot of other conditions, so there’s likely a simple explanation as to why you’re feeling wiped out. Click through the following gallery to learn more, and avoid the non-alcoholic hangover.

9 incredible things we learned about our ancestors

From when our ancient relatives began walking on two feet to the first known medical amputation on Homo sapiens, here's what we learned about our human ancestors.

Mum ‘disgusted’ after school criticised her seriously ill son’s attendance

How Nutrition Professionals Rate Dill And How Much To Eat

This article discusses the quantity recommendation of dill for consumption by two experts in the field of nutrition and dietetics. It provides information on the health benefits of dill, its dosage depending on the health status and age of a person, and the impact of the amount of dill consumed. It also provides tips on how to add dill to meals. The article is for informational purposes only and should not be considered as a substitute for...

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

Ask A Doctor: How Dangerous Is An Untreated Melanoma?

Expert opinion from Shobha S Reddy MBBS, Masters in Diabetology, General Practitioner & Diabetologist · 15 years of experience · India Melanoma is the most serious type of skin cancer that develops in melanocytes and produces excess melanin. Though the exact cause of melanoma is unclear but is known to be caused by exposure to UV radiation. They ca...

Offering cash to obese people in text messages could help them to lose more weight, study suggests

Offering cash to obese people in text messages could help them to lose more weight, study suggests - Approach could also help target more people on lower incomes, according to researchers

Professional Faqs: Does Coffee Affect Kidneys?

Expert opinion from Michael Colangelo Master of Science (M.S.) in Nutrition · 15 years of experience · USA Coffee is a complex mixture of many chemical compounds, some of which may have beneficial effects on health, including kidney health. Some observational studies associate drinking more coffee to a lower risk of developing chronic kidney diseas...

Being severely obese at age four cuts your life expectancy in half to just 39, study finds

Being very obese as a four-year-old cuts life expectancy by around half to just 39, according to a study. If the child loses weight as they grow older, years could be added back to their life, researchers said. The analysis, led by life sciences consultancy Stradoo, which is based in Germany, used data from 50 existing studies on obesity to estimat...

No shortage of Wegovy weight-loss drug in Denmark, Novo Nordisk says

COPENHAGEN (Reuters) - Novo Nordisk does not expect a shortage of its Wegovy weight-loss drug in Denmark despite an earlier warning by the Danish Medicines Agency of strained supply of two separate doses in the coming weeks, the company said. The Danish regulator on Monday issued two statements saying the country faced a shortage of the Wegovy Flextouch 1 mg injection pen from late May to