Lifestyle

50 Books All Teens Should Read Before They Graduate

These awesome books definitely won't feel like homework

Professional Faqs: What Are Some Good Foods And Snacks For A Diabetic?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa Diabetics should aim for high fiber, low glycemic index snacks that help to maintain healthy blood sugar levels. Combining this item with a healthy fat or lean protein help to further lower the glycemic index of the carbo...

Teen who had cardiac arrest thanks the paramedics who saved his life

A teenager thought he had been kidnapped in the middle of Sydney CBD after he woke in the back of a van, but the reality was almost as scary.

Ask A Nutrition Professional: How Can I Be In Good Health Forever?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa There is no way to ensure this completely however, there are a few things you can do to help preserve your health. Including regular exercise, around 150 minutes per week of moderate intensity, along with selfcare routine...

Takayasus Arteritis Warning Signs: What To Look Out For

Overview Inflammation of the blood vessels that damages the aorta, the large artery of the heart, and its main branches. This can cause pain in the arm, chest. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. Symptoms may include: Fatigue Sudden weight loss Body aches and pains Mild fever These ma...

Care Plan Your Doctor Would Usually Recommend For Ingrown Hair

Overview A shaved or tweezed hair that grows back into the skin, causing inflammation. Symptoms Symptoms include papules, pustules, hyperpigmentation, pain, itching, embedded hair and swelling. → Common treatment options → Questions to ask your doctor What are people curious about?Ulcerative colitisPsoriasis medicationsPneumoniaDoctors who treat cr...

How serious is skin picking disorder?

We all pick our skin from time to time; whether it's that annoying zit or a flaky bit of dry skin, most of us are guilty of doing it. But things are a bit different when this type of behavior becomes compulsive and we are unable to stop it. This is indeed the case for people with skin-picking disorder, also known as dermatillomania, or excoriation disorder. But what causes the urge to pick our skins to the point of injury, and is there any treatment for it? In this gallery, we answer these and many more questions. Click on.

Questions About Melanoma? Harvard Health Publishing Has Answers.

What are the early stages of melanoma? Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA An early melanoma diagnosis would mean that the cancer is superficial, with a thickness of less than. 75 millimeters, and has not spread to lymph nodes or anywhere else in the body. The prognosi...

20 Beautiful Proposal Photos That Will Completely Warm Your Heart

Tissues. Get the tissues.

How Sage Boosts Your Health: Nutrition Professionals Share Their Insights, Tips, And Recommendations

This article examines the potential health benefits of sage and provides quantity recommendations for consumption. Two experts in nutrition and exercise sciences discuss the potential benefits of sage, such as its high vitamin K content, its ability to reduce the risk of cancer, and its antimicrobial effects. The article also provides information on the quantity of sage that can be consumed safely on a daily basis. This article provides an...

How Acorn Squash Can Harm You: Nutrition Professionals Explain

This article examines the potential side effects of consuming acorn squash. Experts weigh in on the potential digestive issues, decreased blood pressure, and toxicity of certain nutrients that may result from excessive consumption. Moderation is key in diet and individuals with hypotension should be mindful of the high levels of potassium content in acorn squash. The article also provides nutritional facts and tips from health experts.

Cucumbers recalled in 14 states over Salmonella contamination

The U.S. Food and Drug Administration announced that Florida-based Fresh Start Produce Sales Inc. had issued a recall for cucumbers shipped to 14 states from May 17 through May 21.

Young teen in critical condition and four people hospitalised in Mayo crash

Shortly before 4AM on the N5 at Deerpark near Swinford, five male teenagers were involved in a single car accident, with one of them reported to be in critical condition

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

The best type of yoga for you, according to your star sign

If you've never practiced yoga yourself, you probably know someone who has. Combining specific exercises and breathing elements with principles of meditation, yoga can be a great way to calm both your body and your mind. While the benefits of yoga are multiple, it can be intimidating getting started. In particular, it can be difficult knowing which yoga style to go for. But according to astrology, the perfect yoga style for you is determined by your date of birth. Depending on your star sign, there are certain elements of each practice that will bring out the best in your yoga journey. Curious? Check out this gallery to find out which is the best type of yoga for you, according to your star sign.

The Definitive Guide to Deodorant You Need

The best types of DO for that BO.

The dos and don'ts of wearing sunscreen

Flip through the slideshow for 20 essential dos and don'ts for wearing sunscreen, from choosing the right SPF to application tips and more.

Professional Faqs: How Do You Get Rid Of Pleural Effusion?

Expert opinion from Marcelle Freire Doctor of Medicine · 3 years of experience · Brazil Pleural effusion is the accumulation of fluid in the thoracic cavity, in a space called the pleural space, delimited by a membrane that externally covers the lung and internally the thorax. By definition, therefore, pleural effusion consists of an accumulation o...

Is this the death of grapefruit juice?

It's a bitter pill to swallow for grapefruit fans, but the once popular staple of the breakfast table is disappearing from our supermarket shelves.

Do I Need To Avoid Dairy Products If I Have Ovarian Cysts? A Review By Nutrition Professionals

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA If you already have ovarian cysts, then you may want to avoid dairy products. Dairy products can contain high levels of hormones, which can aggravate ovarian cysts. If you don't have ovarian c...

What Is The Average Age For Women To Start Menopause? A Review By Doctors

Expert opinion from Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA A woman is said to be in menopause after she has gone for one full year without periods. While most women in the United States go through menopause around the age of 51, a small number will experience menopause as early as age 40...

Professional Faqs: How Does Vinegar Diabetics To Reduce Their Sugar Levels?

Hear From The Nutrition Professionals On Pumpkin Seed, Plus Serving Sizes, And Health Risks

Stormont health budgets risks ‘serious harm’ to public, warn health leaders

A joint statement was issued from the chairs of all of Northern Ireland’s health trusts

What Dietary Changes Can I Make To Reduce My Heart Disease Risk? A Review By Doctors

Expert opinion from Sai Kiran Kumar K MBBS, MD · 9 years of experience · India Dietary modifications that can reduce the risk of heart disease include a low intake of saturated fats and trans fats. Maintaining a balanced diet. Sodium restriction. Have a good number of fruits and vegetables. Consume fiber containing cereals and pulses. Take dairy pr...

Professional Faqs: What Are The Health Benefits Of Lentils?

Expert opinion from Michael Colangelo Master of Science (M.S.) in Nutrition · 15 years of experience · USA Lentils are widely recommended as a quality food choice to include in a health-promoting diet. Lentils are budget-friendly, satiating, and versatile. They are a low glycemic nutrient-dense food, rich in dietary fiber and plant protein. Lentils...

Incredible hope for lung cancer patients with new drugs

A new set of targeted and immune-boosting drugs can add months or even years to life expectancy according to results released this weekend at a top conference.

Raspberry Nutrition: Proven Advice from Nutritionists

This article provides an overview of the health benefits of consuming raspberries, as well as potential side effects. Expert opinions from nutritionists around the world are presented, including information on the Mediterranean diet, keto diet, diabetic diet, and weight loss. The article also provides a quantity recommendation and tips on how to incorporate raspberries into a healthy diet. This article is for informational purposes only and...

From viral smoking video to a fan giving her his number, Charley Hull embraces wild week at U.S. Women's Open

Charley Hull has had a plenty decorated professional golf career. The Englishwoman has won twice on the LPGA Tour, played in six Solheim Cups, and gave a late-Sunday charge at last year's U.S. Women's Open, ripping a fairway wood from under the cypress tree on Pebble Beach's famed 18th to try and chase down her maiden major title. She ended up in a...

Doctors Answer Common Questions About Impact Of Air Quality On Women's Health.

the levels of air pollution in your area. Avoid outdoor activities when the AQI is high. Wear a mask if you have to go out. Keep your windows closed and use an air purifier to filter out pollutants. Eat a balanced diet and take prenatal vitamins to boost your immunity. This article explores the impact of air quality on women's health and reproductive health, as well as the best ways to protect oneself and one's baby from the harmful effects of...

Chiquis reveals miscarriage heartache

Chiquis, who is on the road in support of her latest album, suffered a miscarriage while getting ready for her concert at the weekend. Although the singer had not yet shared the news of her pregnancy, she told fans in an Instagram update that a miscarriage was the reason she had to postpone her concert in Albuquerque, New Mexico on Saturday night. ...

16 Breathable Shoes That Won’t Suffocate Your Feet

Set your feet free of sweat and smell.

Nutrition Professionals Weigh In On Caraway's Drawbacks

This article examines the potential side effects of consuming caraway. Experts weigh in on the potential risks associated with caraway, including its effects on blood clotting, blood sugar levels, and interactions with medications. Additionally, tips from health experts on how to safely consume caraway are provided. This article is intended to provide information to help readers make informed decisions about their health.

Famous people who reached the age of 100 (and beyond)

Time is almost never on our side, and seems to continuously run out before our eyes. That’s why we as a species chase longevity. We seek it out through technology or medical advancements or spirituality—or simply by lying! Still, prolonged life remains elusive. Except for the lucky few who keep kicking right into (and beyond) the centenarian club. Norman Lear was one of the most famous centenarians, as he continued to work, win awards, and make red carpet appearances after his hundredth birthday! Sadly, Lear passed away at the age of 101 on December 5, 2023. He is remembered for his incredibly lengthy and distinguished career as a screenwriter and producer in the television and film industry. He is most recognized for his successful TV shows, including 'Maude,' 'The Facts of Life,' 'All in the Family,' and 'Sanford and Son.' His work revolutionized American TV in the 1970s and he continued to work up until shortly before his death. In 2020, he made history as the oldest person ever to win an Emmy at the age of 98. There are numerous famous people who have lived to 100 years and beyond, and that number will probably increase as the years go on and we perfect the art of living even longer. But first, let’s see which stars in recent history have achieved the century-old feat. Click through to find out.

Take Your Home Gym to the Next Level With These 9 Power Racks

Get everything you need to lift heavy at home.

Keto-Friendly Zucchini Fries: Nutrition Pros Weigh In

This article examines the opinion of three experts on the ketogenic diet and whether zucchini fries are an acceptable food item. The experts agree that zucchini fries are low in carbohydrates and can be a healthy snack option on a ketogenic diet. However, they also caution against the excess of saturated fat and its health risks when frying. This article provides a comprehensive overview of the experts' opinions and provides advice on how to...

What Harvard Health Publishing And 3 Other Doctors Think: How Does Tuberculosis Kill You?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Tuberculosis (TB) typically affects the lungs. But in up to one-third of infected people, particularly those with HIV/AIDS, the illness also involves other areas of the body. Common sites of infection include the lymph nodes, the mem...

Is ultra-processed food behind 'disturbing' rise in young cancer?

More young people than ever are getting cancer, with diagnosis rates rising by a quarter in two decades.

Women who suffer hot flushes more likely to get liver disease

Experts have discovered that those who experience the uncomfortable side effects of menopause are at triple the risk of non-alcoholic fatty liver disease compared to those with mild symptoms.

What Are The Side Effects Of Curcumin On Hernias? A Review By Nutrition Professionals

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Curcumin is a biologically active polyphenolic compound found in turmeric, which have seen having a lot of health benefits. Taking large amounts of turmeric and curcumin in supplement form for long periods of time may cause stomach upset a...

Ask A Doctor: How Long Am I Contagious If I Have Gastroenteritis?

Expert opinion from Hariteja A MBBS · 4 years of experience · India You can be contagious from a few days up to two weeks or more, depending on which virus is causing your stomach flu (gastroenteritis). The incubation period is usually 24–48 hours. It is spread through close contact with infected persons (for example, by sharing food, water, or eat...

Ohio officials urge witnesses to come forward with information after shooting kills one and wounds 24

Ohio officials urge witnesses to come forward with information after shooting kills one and wounds 24 - A 27-year-old man is dead following a mass shooting in Akron, Ohio that injured 24

🧬 Birds and humans: a surprising comparison of vocal organs

The origin of the avian vocal organ, the syrinx, remained a mystery until recently. Researchers from the University of Texas at Austin set out to uncover this secret by closely examining the syrinxes...

Sweetened beverage tax cuts kids' BMI in Seattle, study finds

By Priyanjana Pramanik, MSc. In a recent study published in JAMA Network Open , researchers investigated whether implementing a tax on sweetened beverages was associated with changes in the body mass index (BMI) of children in Seattle. Their findings indicate that the tax was significantly...

Tipperary woman Maggie Conway went from obese to fitness model after dropping eight stone

Maggie was living an unhealthy lifestyle where she was 'allergic to exercise' - now, she is happy and healthy and loves fitness so much that she became a personal trainer herself

Uncovering the Health Benefits of Cane Sugar vs Granulated Sugar: A Nutritionist's Perspective

This article examines the similarities and differences between cane sugar and granulated sugar. Expert opinions from three professionals in the field of nutrition and metabolic disorders are presented, exploring the effects of consuming sugar in excess, the nutritional profile of sustainable sugar, and the lack of difference between cane and granulated sugar. The article also provides links to further resources for those seeking more information...

8 Things You Should Never Do Right After Botox

From sipping a cocktail and sleeping on your face to signing up for a yoga class, here's what experts say you shouldn't do right after Botox.

Like Eating Peppermint? Get Serving Size Guidelines, Negative Effects, And More

Scientists may have discovered how to regrow teeth

Scientists are gearing up for human trials for a groundbreaking tooth-growing drug, with hopes to offer those suffering from tooth loss a revoutionary alternative. Molecular biologist and dentist Katsu Takahashi developed the first-of-its-kind drug by deactivating the uterine sensitization-associated gene-1 (USAG-1) protein, which is known to stop ...

Intermittent fasting with protein pacing trumps calorie restriction in gut health and weight loss

By Pooja Toshniwal Paharia In a recent study published in the journal Nature Communications , researchers compare the effects of intermittent fasting with protein pacing (IF-P) with heart-healthy calorie restriction (CR) on gut microbiota remodeling and metabolomic profiles. Study: ...