PROFESSIONAL FAQS: DO RADISHES HELP WITH SUGAR CRAVINGS?
Expert opinion from Jen Hsu
Bachelor of Science (B.Sc.) - Nutritional Science · 11 years of experience · Canada
To help diminish sugar cravings, it's important to choose food that helps you feel satiable for longer period of time. Radishes are a very good option to help with sugar cravings since they are considered foods with a low energy density and are very filling, thereby can help with reducing food intake and cravings.
Expert opinion from Stephanie Small
Master of Science in Exercise Physiology & Sports Nutrition · 6 years of experience · USA
Radishes are a vegetable with fiber; intake of a high-fiber diet is shown to increase fullness and satiety. To say radishes will help with sugar cravings is hard to say because sugar cravings are multi-faceted and independent of each individual.
Expert opinion from Rukevwe Natufe
MSc Nutrition · 1 years of experience · UK
They help with sugar cravings since these are an excellent source of vitamin C. It is healthy delicious snack when the munchies strike. Just half a cup offers fourteen percent of your recommended daily allowance.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
2024-04-26T21:09:37Z dg43tfdfdgfd