PROFESSIONAL FAQS: ARE APPLES INCLUDED IN A FOOD DIET FOR GERD? WHAT ARE THE MOST RECOMMENDED FRUITS?
Expert opinion from Georgios Christos Bakolas
Master Science in Sport Nutrition · 3 years of experience · UK
Apples and the majority of non-citrus fruits can assist against the unpleasant side effects of GERD. However, the most recommended fruits against GERD are: 1) Watermelon 2) Honeydew 3) Cantaloupe, because of their low-acid profile.
Expert opinion from Joanna Lei
Bachelor of Science in Food, Nutrition & Health · 9 years of experience · Canada
Apples can be included in a GERD (gastroesophageal reflux disease) diet as it is a non-citrus fruit and can reduce the disease's effects. The best apples are red delicious and braeburn for acid reflux.
Expert opinion from Emily Mariscal
Bachelors of Science in Dietetics, Foods, & Nutrition · 2 years of experience · USA
Individuals with GERD should avoid highly acidic citrus fruits such as oranges and pineapples. Fruits like apples, avocado, bananas and watermelon are safe to consume with GERD.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
2024-04-15T11:13:10Z dg43tfdfdgfd