NIGELLA SATIVA: JUST HOW MUCH IS GOOD FOR YOU? NUTRITION PROFESSIONALS WEIGH IN.
Quantity Recommendation by Iyanuoluwa Oyetunji
Master of Science in Medicine, specialization in Human Nutrition · 2 years of experience · South Africa
- The recommendation of Nigella sativa is strictly based on individual's health. Interested consumers are strongly advised to consult their dietitian and other health professionals for expert advise.
→ Nigella sativa: How much should you eat? Experts weigh in.
→ Love Nigella sativa? Get nutritional facts, tips from health experts, and more
Quantity Recommendation by Alli Shircliff
Masters of Science in Nutrition Counseling · 18 years of experience · USA
- Nigella sativa is often used in Middle Eastern and South Asian cuisines. It can be added to curries, breads, oatmeal, and stir-fried dishes.
→ Nigella sativa: How much should you eat? Experts weigh in.
→ Love Nigella sativa? Get nutritional facts, tips from health experts, and more
| What are people curious about? | |
|---|---|
| Mediterranean diet | Keto diet |
| Diabetic diet | Weight loss |
This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.
2024-04-26T09:07:34Z dg43tfdfdgfd