IS MACARONI AND CHEESE BAD FOR YOUR HEART OR ARTERIES? A REVIEW BY NUTRITION PROFESSIONALS

Expert opinion from Mantwa Radebe

Master of Science (MSc) In Nutrition · 12 years of experience · South Africa

A combination of macaroni and cheese can increase the blood cholesterol level which can lead to heart conditions. This is because of macaroni are made of refined carbohydrates and cheeses contains fat.

Expert opinion from María F. Carzon

Bachelor degree in Human Nutrition · 4 years of experience · Argentina

Macaroni and cheese are not good for your heart and arteries. Macaroni and cheese are foods that are high in fat. You should avoid High-fat foods to maintain proper cardiovascular health.

Expert opinion from Cassia D Muller

Bechelor in Nutrition · 2 years of experience · Brazil

It doesn't hurt if you eat sporadically. But if consumption is frequent, yes. The recipe is very high in fat, and has almost no vitamins and minerals.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.

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