IS FENNEL SAFE FOR PREGNANCY TO CURE MORNING SICKNESS? A REVIEW BY NUTRITION PROFESSIONALS

Expert opinion from Isis Lima Souza

Bachelor in Nutrition · 11 years of experience · Brazil

Chewing fennel seeds can help relieve an upset stomach, even those caused by morning sickness. During pregnancy is safe to use. Even though, herbal remedies are often seen as safe, 'drug-free' treatments for morning sickness. However, the contradictory information of original research related to safety indicates that these compounds should be used with caution.

Expert opinion from Mariana Brkic

Bachelor in Nutrition · 10 years of experience · Argentina

Fennel seeds can help morning sickness in pregnant women if consuming in very small amounts. Fennels stimulate blood flow in the pelvic area and uterus; stimulate menstruation hence should not be eaten or chewed in large amounts.

Expert opinion from Kenny Putri Kinasih

Bachelor's degree Nutrition · 3 years of experience · Indonesia

Fennel, in the form of massage oil, could relieve the symptoms of morning sickness, such as nausea and vomiting. Meanwhile, consuming fennel is still not suggested as there is no exact proof.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.

2024-04-29T05:03:51Z dg43tfdfdgfd