HOW DOES APPLE CIDER VINEGAR BENEFIT PEOPLE WITH DIABETES? A REVIEW BY NUTRITION PROFESSIONALS

Expert opinion from Caroline Luiza C. Castro

Master's in Nutrition Sciences · 16 years of experience · Brazil

Apple cider vinegar can be beneficial for people with diabetes. It occurs due to its effect of reducing glucose spike after meal. In addition this glucose absorption being reduced helps to reduce the needs of insulin, resulting in a better glucose control.

Expert opinion from Zimeng Zhang

Master of Public Health (Nutrition) · 6 years of experience · Australia

Drinking small amount of apple cider vinegar (2 teaspoons) per day can potentially help regulate our blood sugar levels. This can be beneficial for people with diabetes when combined with a healthy diet.

Expert opinion from Maria Arienti

Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina

Apple cider vinegar may be beneficial for people with diabetes, as it improves insulin effects and regulates post-meal blood sugar levels.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.

2024-04-23T02:10:37Z dg43tfdfdgfd