Nutrition

How to eat to save the planet

Scientists are urging people to adopt a "planetary health diet" to save the world, after a report posed the question of how we are going to feed a projected 10 billion people, without destroying the planet, by 2050. The "immense challenge" facing humanity is outlined in Healthy Diets From Sustainable Food Systems, published by the EAT-Lancet Commission. Click through the gallery and find what to eat­­­—and how to eat—to feed everyone sustainably.

14 Fitness Tracker Features That Improve Your Health

Keeping track of your goals is a major way you stay fit. Here are the ways that fitness trackers can help.

The deadliest diseases in the world right now

When we think about the deadliest diseases in the world, our minds usually jump to the fast-acting, incurable ones that we see in headlines. However, many of these types of diseases don't even rank in the top 10 causes of worldwide deaths. When it comes to the top deadliest diseases, several of them are partially preventable. However, unpreventable factors include where a person lives, access to preventive care, and quality of healthcare, all of which factor into risk. Intrigued? Click on to learn about the deadliest diseases in the world right now.

After the only hospital in town closed, a North Carolina city directs its ire at politicians

After the only hospital in town closed, a North Carolina city directs its ire at politicians - After one North Carolina city's only hospital closed, residents there say they're not only worried about their health but they've lost trust in politicians

Man's death from Covid vax should have been prevented says coroner

Rory Nairn, 26, died from an inflamed heart - myocarditis - 12 days after receiving his first dose of the Comirnaty (Pfizer) vaccine at a pharmacy in 2021.

8 Things You Should Never Do Right After Botox

From sipping a cocktail and sleeping on your face to signing up for a yoga class, here's what experts say you shouldn't do right after Botox.

Presenting: The 8 Funniest Excuses Women Have Used to Ditch Their Bad Dates

"I told him I had a lot of ear wax..."

Insomnia, review: Vicky McClure and Leanne Best bravely do battle with shallow potboiler

There is a moment of unintended comedy in the fifth, penultimate episode of Insomnia (Paramount +). A woman caring for her bedridden mother produces a paperback and starts to read aloud. It’s a Barbara Cartland. “They’re all the same,” moans the mother, who wishes for nothing but death. Not all psychological thrillers on TV are the same. But they t...

Professional Faqs: Is Honey Good For Health?

Grave's Disease : What Is It & Treatments

Overview Immune system disorder resulting in the overproduction of thyroid hormone. This causes swelling of thyroid gland, puffy eyes and rapid heartbeat. Symptoms Symptoms include thyroid gland" target="_blank">enlargement of the thyroid gland, fatigue, and increased heart beat. → Common treatment options → Questions to ask your doctor What are pe...

Huge surge in demand for hepatitis C test

It reported that 12,800 people in England have requested NHS home-testing kits in just over a week, compared with 2,300 in the entire month of April.

Ask A Nutrition Professional: Does Coffee Affect Gastroesophageal Reflux Disease (gerd)?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Coffee can aggravate symptoms of GERD, such as heartburn and indigestion. If you have GERD, it is best to avoid coffee or limit your intake. Talk to your doctor or dietitian about other ways t...

How Can Coffee Be A Laxative And At The Same Time Dehydrating? A Review By Nutrition Professionals

Expert opinion from Madison Deakin Bachelor's degree, Nutrition and Food science · 3 years of experience · Australia Research has shown that low to moderate coffee consumption should not cause dehydration. But coffee is a known laxative and this is because coffee consumption triggers the release of certain hormones that stimulate the body to comple...

Professional Faqs: Are Apples Included In A Food Diet For Gerd? What Are The Most Recommended Fruits?

Expert opinion from Georgios Christos Bakolas Master Science in Sport Nutrition · 3 years of experience · UK Apples and the majority of non-citrus fruits can assist against the unpleasant side effects of GERD. However, the most recommended fruits against GERD are: 1) Watermelon 2) Honeydew 3) Cantaloupe, because of their low-acid profile. Expert op...

Nigella Lawson weighs in on Ozempic craze sweeping Hollywood

Nigella Lawson weighs in on Ozempic craze sweeping Hollywood - Oprah Winfrey and Sharon Osbourne are among the many stars using the weight-loss jab

Diet and nutrition's influence on acne vulgaris

By Dr. Sushama R. Chaphalkar, PhD. In a recent study published in the journal Nutrients , researchers review existing publications to determine the role of nutrition in the development of acne vulgaris. To this end, the complex interaction of various factors was investigated to elucidate how ...

Ask A Doctor: How Can I Prevent Preeclampsia From Getting Worse?

Expert opinion from Marcelle Freire Doctor of Medicine · 3 years of experience · Brazil Preeclampsia is a condition in which there is an increase in blood pressure during pregnancy. It is a serious disease as it can affect fetal well-being and maternal health if left untreated. The only cure for preeclampsia is termination of pregnancy, so what is ...

Hear From The Nutrition Professionals On Winter Melon, Plus Serving Sizes, And Health Risks

Harvard Health Publishing Has Answers To Common Questions About Spondylosis.

Which workouts are helpful during spondylosis? Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA The best workouts for people with spondylosis depend on the specific symptoms, their severity and the location of the spine trouble. Most commonly, spondylosis affects the upper (cer...

NHS Blood and Transplant chief medical officer apologises to infected blood victims

NHS Blood and Transplant's chief medical officer Dr Gail Miflin apologises for the role the service played in the Infected Blood Scandal. Officials are preparing to release the final report of the Infected Blood Inquiry. Statisticians have estimated that around 27,000 people were infected with contaminated blood as a result of blood transfusions.

Milk Thistle: A Liver-Friendly Supplement Reviewed by Nutrition Professionals

This article explores the potential benefits of milk thistle on liver health. Three experts from different countries provide their opinions on the potential benefits of milk thistle, such as its anti-inflammatory and antioxidant properties, its ability to stimulate protein synthesis, and its potential to protect liver cells from toxins. The article also provides a disclaimer that the opinions provided should not be considered as a substitute for...

Ask A Nutrition Professional: Can I Eat The Leaves Of Green Tea?

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa There are no major risks related to drinking or eating loose green tea leaves. In fact, there are several benefits, including a Vitamin A quotient. Some people include the leaves in the salads, however people who have chronic condition sho...

The hidden dangers of an unclean home

Are you a compulsive cleaner? Maybe not. But there are surely times when you put off tidying up, and that's fine. Problem is when procrastination takes over, so does the dust and... well, other things that you're about to find out about. Have you ever wondered what would happen if you stopped cleaning the house? While the thought of a life without vacuuming and scrubbing may seem tempting, it’s worth thinking about the negative effects of neglecting housework, or not hiring a bit of help. Cleaners can literally be lifesavers—and that's no exaggeration. Doubts? Concerns? Or maybe you just can't wait to show this gallery to your 'easy-going' roommate/spouse/children/friends? Click on for more.

Care Plan Your Doctor Would Usually Recommend For Essential Tremor

Overview A neurological disorder that causes rhythmic shaking. It mostly occurs in hands when doing simple tasks such as tying shoes or drinking from a glass. Symptoms Symptoms include shaking and tremors. → Common treatment options → Questions to ask your doctor What are people curious about?What drugs are used to treat crohn's diseaseMacular dege...

Questions About Tooth Pain? Doctors Have The Answer.

and salt water rinse can provide temporary relief. This article provides an overview of the best treatments for severe tooth pain based on common causes, such as tooth decay, dental abscess, dental trauma, and impacted wisdom teeth. This article provides an overview of the best treatments for severe tooth pain based on common causes, such as tooth decay, dental abscess, dental trauma, and impacted wisdom teeth. Expert opinion from experienced...

Amy Dowden 'so grateful to have another shot at life' one year after cancer diagnosis

Amy Dowden has marked one year since she was first told she had cancer, saying she's 'so proud' of herself for getting through the toughest of times. The Strictly Come Dancing professional, who was diagnosed in May 2023 and told she was cancer free in February 2024, has shared lots of the highs and lows […]

Ask A Doctor: How Does Low Temperature Interact With Other Factors That May Increase The Risk Of Infections, Such As Smoking?

ethp-1942760?ocid=feed-health-article target=_blank>common cold or flu, increases significantly. To reduce this risk, individuals should avoid smoking and take steps to stay warm and healthy during cold weather, such as wearing appropriate clothing and practicing good hand hygiene. This article examines the risk of infections due to low temperatures, particularly when combined with smoking. It discusses how cold weather can impair the immune...

How to look after your gut: A masterclass with Eve Kalinik

How to look after your gut: A masterclass with Eve Kalinik - Join bestselling author and nutritional therapist Eve Kalinik for a masterclass on how to take the best care of your gut – and why it's essential for your skin, body, and mind.

Do YOU have bad breath? Dentist reveals how to spot halitosis

Dr Deepak Aulak, founder of AI-powered dental app Toothfairy, has revealed some of the signs that you might have bad breath - also known as halitosis - and what you can do to prevent and treat it.

I was feeling tired and then one simple health test saved my life

It’s scary thinking back that I had no idea how badly wrong things were going in my body.

Why The Nutrition Professionals Love Purslane, Nutritional Benefits And Serving Size Guidelines

Honey: Finding the Right Balance for Your Health. Nutrition Professionals Share Their Insights.

This article examines the quantity of honey consumption recommended by three health experts. Faith Seke, Carolina Castro, and Luciana M. Cherubin all suggest moderate honey consumption of between 3-6 tablespoons daily, with additional considerations for infants. This article provides a comprehensive overview of the potential health benefits of honey, as well as the risks of excessive consumption. The information provided is intended to be used...

Ask A Nutrition Professional: My Tongue Feels Rough After Eating Pineapple, What Is The Reason For This?

Expert opinion from Livia Dickson Chen PhD in Nutrition · 11 years of experience · Brazil This may be related to enzymes present in the fruit, which may be more or less concentrated according to the ripening of the fruit. The ideal is to observe the consumption and try to relate the ripening of the pineapple. If it is something bothersome, it is be...

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

Sound of Summer: Win tickets to acts including Placebo and Tom Odell in latest competition with TK Maxx presents Live at The Piece Hall

In the second competition of our summer partnership with The Piece Hall in Halifax in collaboration with TK Maxx, we are excited to offer the chance to win tickets to a host of shows including Placebo.

Ironing out hemochromatosis: what is this disorder?

A mouthful, hemochromatosis is a genetic disorder that causes a buildup of excess iron in the body. If left untreated, hemochromatosis can cause serious complications and damage many parts of the body, including the liver, heart, and pancreas. Do we have your attention? Check out this gallery to learn all about hemochromatosis.

Map reveals 10 most allergy-prone places to live in the UK

Healthy Alternatives to Peanut Butter: A Nutrition Professional's Guide

This article provides expert opinions from three different nutritionists on the use of nut-free and plant-based alternatives to peanut butter. It also provides information on the nutritional value of each alternative and tips on how to incorporate them into a healthy diet. Additionally, it provides links to related topics such as the Mediterranean diet, keto diet, diabetic diet, and weight loss. This article serves as a comprehensive guide to...

26 Preschool Graduation Gifts to Get Them Through the Long Summer

Now try to hold back the tears.

What Harvard Health Publishing And 3 Other Doctors Think: How Long Does It Take A Polyp To Turn Into A Cancer?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Most polyps in the small and large intestine remain benign and never develop into cancer. Some polyps can be cancerous right from the time they start growing. But most polyps that start as benign growths and later progress to cancer ...

Timeline of events leading up to the Infected Blood Inquiry

People were infected with HIV and hepatitis C through contaminated blood and blood products between the 1970s and early 1990s.

Ask A Doctor: What Are The Best Times To Go Outside When It Rains During Pollen Season?

to Impact Of Rain On HealthThis article examines the impact of rain on health during pollen season, from the perspective of two medical experts. It explores how rain can reduce airborne pollen levels, but also increase mould spore concentrations, and how to take the necessary precautions to ensure safety. The article provides guidance on the best times to go outside during rain in pollen season, and encourages readers to check local pollen...

Ask A Doctor: How Long Does Carpal Tunnel Syndrome Usually Last?

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA In most of the cases, symptoms are relieved quickly after the initiation of the treatment. The tingling sensation in hands and sleeplessness may subside. The numbness can take long to heal (approximately 2 - 3 months). In some cases, the patient might require surgery t...

Are you getting enough IRON? Hidden signs you need a bit more spinach

How much iron do you really need? How can you check your iron levels? And what are the risks of a deficiency? Here MailOnline explains everything you need to know.

How Much Fresh Ginger Should One Consume Daily To See Any Benefit? A Review By Nutrition Professionals

Ask A Doctor: What Are The Complications For Type 2 Diabetes?

Expert opinion from Ipsa Arora MD (Internal Medicine) · 5 years of experience · USA Some of the complications of type 2 diabetes are as follows: 1. Microvascular consequences such as neuropathy, nephropathy, and retinopathy. 2. Macro-vascular consequences such as cardiovascular disease, stroke, and peripheral artery disease. 3. Diabetic foot syndro...

What is Catholic guilt, and do you suffer from it?

50 Books All Teens Should Read Before They Graduate

These awesome books definitely won't feel like homework

Inside the disastrous Bluey-themed event that left children in tears

A Las Vegas restaurant messed up a Bluey children's event to the dismay of thousands of parents and kids.

Professional Faqs: Is It Fine To Drink Coffee Once A Day?

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Yes it is ok, dinking coffee each morning does have several health benefits, but too much can raise your risk of cardiovascular disease. The intake of coffee should only be taken by adults. People with coronary heart diseases should avoid ...