DO I NEED TO AVOID DAIRY PRODUCTS IF I HAVE OVARIAN CYSTS? A REVIEW BY NUTRITION PROFESSIONALS
Expert opinion from Kelsey Masso
Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA
If you already have ovarian cysts, then you may want to avoid dairy products. Dairy products can contain high levels of hormones, which can aggravate ovarian cysts. If you don't have ovarian cysts, you may not need to avoid dairy products. However, if you are prone to developing ovarian cysts, then limiting your intake of dairy products may help reduce your risk. Speak with your doctor or registered dietitian to see if avoiding dairy products is right for you.
Expert opinion from Lena Cazes
Master of Science in Nutrition · 32 years of experience · Canada
A report from a study involving 80,000 nurses in the You. S published in 2000 found a 44% increase in ovarian cancer risk among frequent vs infrequent milk drinkers. The findings suggest an association, but have not proved that eating dairy causes ovarian cancer. The benefits of eating dairy products have been documented and avoiding dairy may cause other risk factors.
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Expert opinion from Ruby Kohistani
MSc in Human Nutrition · 1 years of experience · UK
No, you do not. It is important to listen to your gut as every body is different. If you feel tired and unwell after consuming dairy, you should limit your intake or switch to an alternative milk such as oat milk. Dairy has no negative impact on ovarian cysts.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
2024-05-03T11:05:39Z dg43tfdfdgfd