ASK A NUTRITION PROFESSIONAL: IS APPLE SAUCE WITH CINNAMON DANGEROUS FOR DIARRHOEA?
Expert opinion from Deidre Huysamen
Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa
Apple sauce combined with cinnamon should not be dangerous for diarrhea unless consumed in excess. Depending on how the apple sauce is made, the fiber or sugar content in excess can result in diarrhea and other gastrointestinal side effects such as stomach cramps and gas formation.
Expert opinion from Mariana Brkic
Bachelor in Nutrition · 10 years of experience · Argentina
No, it is not dangerous. Unsweetened applesauce may be a good meal to include if recovering from diarrhea. The applesauce provides soluble fibre that helps absorb liquid in the intestines and cinnamon has an astringent effect that help tighten tissue and stop diarrhea.
Expert opinion from Luciana M. Cherubin
Bachelor in Nutrition · 5 years of experience · Argentina
Apple sauce with cinnamon can reduces the diarrhea due to cinnamon's astringent properties to help fight infections, tighten tissue, and stop diarrhea.
→ See more questions and expert answers related to Cinnamon.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
2024-05-07T03:04:03Z dg43tfdfdgfd
