ASK A NUTRITION PROFESSIONAL: DOES DRINKING APPLE CIDER VINEGAR HELP CLEAR PLAQUE FROM ARTERIES?
Expert opinion from Shirin Malek
Masters of Science in Nutritional Science and Didactic Program in Dietetics · 10 years of experience · Canada
No, there are no clinical studies that confirm drinking apple cider vinegar help clear plaque from arteries. What researcher suggest is to have a healthy diet and regular exercise. Switching to plant based diet or a Mediterranean style of eating pattern may help protect against heart disease
Expert opinion from Rukevwe Natufe
MSc Nutrition · 1 years of experience · UK
No, it does not as there is no scientific evidence showing apple cider clears clogged arteries. Vinegar must be not swapped for standard treatment. Apple vinegar may minimise bad cholesterol in animal test subjects, but it did not fully remove plaque in blocked arteries.
Expert opinion from Stephanie Small
Master of Science in Exercise Physiology & Sports Nutrition · 6 years of experience · USA
No, drink apple cider vinegar alone will not clear plaque from the arteries. It is recommended to have a diet low in fat and high in fiber to have cardioprotective effects, but will not reverse plaque build up that is already present.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
2024-04-27T13:12:13Z dg43tfdfdgfd