ASK A NUTRITION PROFESSIONAL: CAN INDIAN GOOSEBERRY (AMLA) HELP WITH CROHN'S DISEASE?

Expert opinion from Kelsey Masso

Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA

There is no definitive answer to this question since there is limited scientific research on the subject. However, Indian gooseberry (amla) is a powerful antioxidant that has anti-inflammatory properties. For this reason, it's possible that taking amla could help to reduce symptoms of Crohn's disease. However, more research is needed to confirm these effects. If you're interested in trying amla for Crohn's disease, be sure to talk to your doctor first. Amla can interact with certain medications and may not be safe for everyone.

Expert opinion from Rukevwe Natufe

MSc Nutrition · 1 years of experience · UK

Yes, it can as the fibre in amla helps the body regulate bowel movements and could assist in relieving symptoms from conditions such as irritable bowel syndrome. High levels of vitamin C

Expert opinion from Shirin Malek

Masters of Science in Nutritional Science and Didactic Program in Dietetics · 10 years of experience · Canada

Indian gooseberry is rich in vitamin C, polyphenols (antioxidants) and fiber. Patients with Crohn's disease are recommended to increase their fiber intake.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.

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