HOW CAN WE PREVENT HYPONATREMIA? A REVIEW BY DOCTORS

Expert opinion from J Vinay Reddy

MBBS · 4.5 years of experience · India

Hyponatremia is a condition in which there is decrease of sodium levels in the blood below the normal level, i.e. Below 135 mEq/L. It can cause a wide range of effects like CNS, cardiovascular, muscular. Maintaining the required amount of salt in your daily diet can prevent it. Not drinking excess water more than your daily requirement helps. Identifying and rectifying conditions which cause sodium loss, commonly severe vomiting and diarrhea.

Expert opinion from Ilya Aleksandrovskiy

M.D., MBA · 5 years of experience · USA

We can actively prevent hyponatremia in the following ways: 1) Drink enough water and stay hydrated, if the color of the urine is the best indication of how much fluid your body requires 2) Treat the underlying conditions like adrenal gland insufficiency 3) Drink water during strenuous activities like sports etc.

Learn more about hyponatremia: See the causes, symptoms, treatment options and more.

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Expert opinion from Rajesh Mishra

MBBS · Less than a year of experience · India

Treat associated conditions. Educate yourself. Take precautions during high-intensity activities. Consider drinking sports beverages during demanding activities. Drink water in moderation.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.

2024-04-15T00:32:19Z dg43tfdfdgfd