HAMSTRING INJURY WARNING SIGNS: WHAT TO LOOK OUT FOR

Overview

It is a tear or strain to the muscles or the tendons at the back of the thigh.

Symptoms

If you're experiencing new, severe, or persistent symptoms, contact a health care provider.

The symptoms of hamstring injury include:

  • Leg pain (sudden and severe) during an activity
  • Popping or snapping feeling
  • Severe pain that can make walking or standing difficult
  • Tightness
  • Spasm
  • Tenderness
  • Bruising

→ Common treatment options

→ Questions to ask your doctor

Causes

  • Caused by sudden movement that stretches the muscles beyond their limit and occurs mostly during sporting activities. Often occur while jumping, sprinting, or lungeing.

- The factors which increases the risk include:

  • Failure to stretch and warm up before exercising
  • Weak hamstrings
  • Tightness in the quadriceps
  • Previous hamstring injury
  • Weak gluteus muscles

→ Do you have a health question on your mind for hamstring injury? Ask professionals from across the world

→ Interested to know more? Check out the full article here

What are people curious about?
SildenafilChronic obstructive pulmonary disease
Stem cell treatment for crohn's diseaseDental implants prices

Disclaimer: For informational purposes only. Consult a medical professional for advice. Source: Focus Medica.

2024-04-29T03:20:09Z dg43tfdfdgfd