ASK A DOCTOR: WHAT EXERCISES GET RID OF GYNECOMASTIA?
Expert opinion from Mohan P. Abraham
M.D., FAAFP (Family Physician) · 40 years of experience · USA
The pulling motion of the rowing machine helps strengthen a variety of muscles in the chest and back while effectively burning body fat. Rowing machines also increase general muscle coordination and increases joint strength. Swimming can also help at times though it is low-impact cardio.
Expert opinion from Alex T. Thomas
MD · 40 years of experience · USA
Exercises cannot help much to get rid of gynecomastia as it is a medical condition and should be treated. However, the pulling motion of a rowing machine can help one to get rid of gynecomastia.
Expert opinion from Ilya Aleksandrovskiy
M.D., MBA · 5 years of experience · USA
Pushups, butterflies, bench press and other workout techniques help to reduce fat in the breast.
→ Learn more about gynecomastia: See the causes, symptoms, treatment options and more.
→ See more questions and expert answers related to gynecomastia.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.
2024-04-29T22:38:24Z dg43tfdfdgfd