Lifestyle

50 Books All Teens Should Read Before They Graduate

These awesome books definitely won't feel like homework

Discover your Human Design type and what it means

Attempting to decode the mysterious "why" of our human existence has been a trend since, well, forever. To do so, some look to the subconscious and unconscious mind, and the modalities that help us to understand it better: think astrology, tarot, and other archetypal practices. Human Design is unique in that it combines several ancient systems of wisdom: the I Ching, chakra system, astrology, Kabbalah, and Myers-Briggs (among others); blending them into a single system to produce five different energy types. These energy types each have different ways of relating to—and thriving in—the world. Practicioners believe that by learning to work with your energy type, you can make your life flow more easily. Think of it as learning to swim with the current instead of upstream. Intrigued? Click on to discover your Human Design type and what it means.

Are you ready for 25 hour days? One day they will be a reality

What exactly is the Bean Protocol Diet?

Are you a fan of beans? So much so that you could see yourself eating them with every meal, every day? That's the core concept of the Bean Protocol Diet. A pro-microbiome, anti-inflammatory diet, the protocol can be followed for varying amounts of time. However, it's officially recommended to follow the diet for at least three months to notice the benefits. And what are they, exactly? It's claimed the bean diet protocol can help with the symptoms of hormonal conditions including PMS, endometriosis, acne, and period pain. Curious? Click on to learn more about the Bean Protocol Diet.

Ask A Doctor: What Are The Potential Complications Of Hernias?

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil Hernia is a term used to describe when an internal organ moves through an abnormal opening and ends up protruding under the skin. It can happen in any part of the body, such as the belly button, abdomen, testicle and groin, for exa...

The Power of an Apple: Nutrition Tips from the Pros

This article provides an overview of the health benefits of apples and explores the perspectives of nutrition experts on the subject. It covers topics such as the benefits of fiber for gut health, protection against colon and lung cancer, quantity recommendation, side effects, and other benefits. Additionally, the article provides links to further resources on the topic of apples and their health benefits.

Signs you might be drinking too much water

Everyone has been bombarded with the importance of drinking water these days—water is, after all, completely vital to our health and the functioning of our bodies. But, just like anything, moderation is key. Unfortunately, many people believe the myth that you can't drink too much water. They aren’t aware that drinking too much water can actually have adverse effects on the body, some of which are even very similar to what happens when you’re not drinking enough water, and some of which can cause extreme illness or even death. We’ve compiled some signs that might indicate you’re overdoing your hydration, and the truth about old myths regarding how much water we all must drink. Click through to learn more.

Common Questions About Cradle Cap Answered By Harvard Health Publishing.

What are treatment options for cradle cap? Answered by Dr. Claire Mccarthy MD Senior Faculty Editor, Harvard Health Publishing · 16 years of experience · USA Here are some treatment options for cradle cap: • Shampooing more frequently, with a gentle, fragrance-free shampoo. • If that doesn’t help, you can use a dandruff shampoo a few times a week. ...

8 Things You Should Never Do Right After Botox

From sipping a cocktail and sleeping on your face to signing up for a yoga class, here's what experts say you shouldn't do right after Botox.

Keep Your Feet Dry in Any Weather With The Best Waterproof Running Shoes

They’ll trap more sweat, sure, but these shoes will also keep out most moisture.

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

Like Eating Jerusalem Artichoke? Get Serving Size Guidelines, Negative Effects, And More

How Nutritionists Rate Guava And How Much To Eat

This article provides an overview of the quantity recommendation for guava consumption by three health experts. It examines the potential health benefits and risks associated with guava, as well as how it can be incorporated into a healthy diet. Additionally, it provides a comparison of the quantity recommendation for guava with other diets such as the Mediterranean, Keto, Diabetic, and Weight Loss diets. The article concludes with a reminder...

Ask A Doctor: How Long Does Spider Venom Stay In Your Body?

Expert opinion from Piyush Puri MBBS · 1 years of experience · India Almost all the spiders are venomous but not all the bites are venomous. Venom is usually degraded in a matter of few hours in the body, 4 to 6 hours usually. It depends on the species which bit the person which can lead to devastating affects. Brown Recluse spider, also known as l...

Couple of 33 years ties the knot after man's terminal diagnosis

A South Carolina couple have married following a terminal diagnosis.

Professional Faqs: How Does Low Temperature Affect Sleep Quality And Duration?

=SHPART target=_blank>muscle tension and discomfort. In addition, cold temperatures can also disrupt the body's production of melatonin, which is a hormone that helps regulate the sleep-wake cycle. This article examines the impact of low temperature on sleep. It discusses how temperature affects melatonin production and circadian rhythm, and how too much cold can disrupt sleep. Expert opinions from two doctors are included, with information on...

Ask A Nutrition Professional: Can Pineapple Cause A Stomach Ache?

Expert opinion from Feni Sulistiani Bachelor's degree Nutrition · 3 years of experience · Indonesia Moderate pineapple consumption had no negative effects on the body. For those with GERD/gastritis, this fruit should be consumed with caution, as it contains a moderate amount of acid that may alleviate pain. However, it is fine to consume in moderat...

Carer had expired first aid certificate before infant choked to death

Oliver was one of four children Ms Begum had been looking after when he choked on a mixture of finely chopped minced meat on pasta, the inquest at Oakwood House in Maidstone was told.

Is Nori A Superfood? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Health Benefits

Wearing face masks did not reduce risk of COVID infection post-Omicron

Researchers in the UK re-analyzed data on more than 100,000 people's habits and Covid test results during the pandemic.

Family of doctor who mysteriously died reveals his cause of death

A cardiologist who was on humanitarian mission to provide care to victims of the flood in the Brazilian southern state of Rio Grande do Sul died of a massive heart attack, his family confirmed.

The Best Hard-to-Kill Indoor Plants That’ll Liven Up Your Home

Test how green your thumb is with these beginner-friendly plants.

Study reveals misleading health claims and undeclared ingredients in dietary supplements

A recent study published in Analytical Science Journal conducted by Schmid College of Science and Technology Professor Rosalee Hellberg and students Calin Harris, Diane Kim, Miranda Miranda and Chevon Jordan, reveal that some supplement companies may mislead customers with unproven health clai...

Tick Bites Warning Signs: What To Look Out For

Overview A skin rash or allergy caused by ticks: small blood-feeding parasites. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. The symptoms include: Rash or swelling at the bite site Burning sensation at the bite site Small blisters Severe allergic reactions could be: Breathlessness Development ...

How Can We Prevent Malaria? A Review By Doctors

Expert opinion from Daniel A. Foster DO, MPH · 16 years of experience · USA To reduce your risks of contracting malaria, you should do the following: Apply DEET (diethyltoluamide) insect repellent to exposed skin. Mosquito netting should be draped over the beds. Install screens on all of your windows and doors. Permethrin is an insect repellent tha...

40 Things to NEVER Buy at a Thrift Store

Unless you want lead poisoning...

BMA chairman condemns ‘terrible way’ whistleblowing is regarded in NHS

Professor Phil Banfield said doctors who raise issues are ‘often met with hostility and risk losing their careers’.

Harvard Health Publishing And 3 Other Doctors Answer: What Does Endometriosis In Lung Feel Like?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Endometrial tissue lines the inside of the uterus. In endometriosis, the same type of tissue also grows in places outside of the uterus. Misplaced endometrial tissue behaves like endometrial tissue in the uterus. It responds to the m...

How Ozempic became the new wonder drug

Earlier this year, I was on a conference call regarding the future of nutrition, when one of the speakers jokingly suggested that GLP-1 drugs – the class of diabetes and weight loss medications which include Ozempic, Wegovy, and now newer alternatives such as Mounjaro – should be “put in the water supply”. While made in jest, and there are no actua...

Nutrition Professionals Share: How Peppermint Oil May Ease Nausea

This article discusses the potential benefits of using peppermint oil and peppermint tea as a remedy for nausea. Three experts provide their opinions on the efficacy of peppermint oil and tea in reducing nausea and relaxing the gastric muscles. The article also provides a disclaimer regarding the use of the information presented. This article provides an overview of the potential benefits of using peppermint oil and tea for nausea and highlights...

Scientists find the elixir that might allow you to freeze your brain

A Harvard trained Chinese scientist just found a unique chemical mixture that allows us to freeze and thaw brain tissue without damaging it. They even brought the cells back to life.

Ask A Doctor: What Happens If I Leave Peptic Ulcer Untreated?

Expert opinion from Sandeep Kumar Reddy Mallela MBBS BMB Pediatrics persevering · 2 years of experience · India Peptic ulcer disease include ulcers in the stomach and duodenum. If left untreated, it can result in internal bleeding, chronic and severe blood loss leads to anemia and shock, needs hospitalization and blood transfusion. Ulcers may perfo...

Eating too much salt blamed for 10,000 deaths across Europe EVERY day

The World Health Organisation found 52 of the 53 countries in its European Region are consuming too much salt, including the UK.

Woman suffers organ damage from parasitic worm ...just like RFK Jr

An unnamed woman in Tunisia, 33, suffered a ruptured liver due to a parasite that doctors have dubbed a silent killer. The worm is similar to the one that died in Robert F Kennedy's brain.

Calls for inquiry into birth trauma in Ireland, as women decry lack of empathy and consent in HSE

A recent inquiry in the UK found that good maternity care in Britain was “the exception rather than the rule”.

The most common myths and misconceptions aboot Canada, eh

When some people think of Canada, they imagine Mounties eating poutine off of beaver tails while drinking maple syrup from the $100 bill and hugging their neighbor who happens to be a doctor who is also giving them a free check-up. If none of that makes sense, check out this gallery to straighten out the most common myths and misconceptions about O Canada.

UK’s toxic water: illegal sewage, parasite in taps – and higher bills on the way

Campaigners warn MPs 'somebody is going to die' over the level of pathogens in rivers

Professional Faqs: Are Diabetics Recommended To Have Lentil?

Expert opinion from Sowmya Kalluri M.Sc Nutrition · 16 years of experience · India Lentils are a type of Dal's. They are good source of protein. As diabetics need adequate amount of protein including them in the diet helps in meeting the body's requirements. They can be used in the form of dal preparations as part of main course, khichdi, salads as...

What is electromagnetic radiation, and how wary should we be?

Doctors Answer Common Questions About Gum Pain.

kt=en-in&setlang=en-IN&q=gum%20disease target=_blank>gum disease. Treatment for swollen gums may include antibiotics, scaling and root planing, and osseous surgery. Laser-assisted new attachment procedure (LANAP) is a minimally invasive treatment for swollen gums. Additionally, certain lifestyle changes, such as proper oral hygiene, avoiding smoking, and eating a healthy diet, can help reduce the risk of swollen gums. This article examines the...

Pro Tip: LED Face Masks Are *Way* Cheaper Than A Bougie Spa Facial

Derms say some work better, too.

Climate change is likely to aggravate brain conditions, study finds

Climate change, and its effects on weather patterns and adverse weather events, is likely to negatively affect the health of people with brain conditions, argues a UCL-led team of researchers.

The Definitive Guide to Deodorant You Need

The best types of DO for that BO.

Nutrition Professionals Weigh In: Is It Safe To Drink Chia Seeds In Water?

This article examines the safety of consuming chia seed water and provides expert opinions from three nutritionists. It covers the potential risks of consuming chia seed water, such as obstruction for those with swallowing problems, as well as potential side effects like gas, bloating, and constipation. The article also discusses the health benefits of chia seeds, such as their high fiber content and omega-3 fatty acids. Finally, the article...

Cholesteatoma : What Is It & Treatments

Overview Abnormal growth of the skin filled with air or fluid in the middle ear and temporal bone behind the ear drum. It may cause constant discharge, hearing loss, dizziness or headache. Symptoms Discharge from the ear, hearing loss, pain, and tinnitus are the commonly observed symptoms. → Common treatment options → Questions to ask your doctor W...

Presenting: The 8 Funniest Excuses Women Have Used to Ditch Their Bad Dates

"I told him I had a lot of ear wax..."

The Reaction: Sarah Vine discusses her experiences with giving birth

Stream the latest episode of The Reaction with Sarah Vine and Andrew Pierce. In this segment, Sarah Vine discusses her experiences with giving birth.

‘There is no victory’ – infected blood campaigner

There can be “no victory” for people affected by the worst treatment disaster in the history of the NHS, a campaigner has said, as officials prepare to publish final report of the Infected Blood Inquiry. Jason Evans’ first campaign meeting took place when he was aged one – when his father, infected with HIV and Hepatitis C after receiving the Factor VIII blood product, took him to meet their MP to seek advice on potential compensation.

How To Take Cumin For Weight Loss And Diabetes? A Review By Nutrition Professionals

Expert opinion from María F. Carzon Bachelor degree in Human Nutrition · 4 years of experience · Argentina When considering weight loss, there is a simple equation we have to consider regarding our body function. We consume energy as we boost energy. Losing weight needs a reduced consumption of energy or extra physical activity. Cumin won't help by...

If You Have Kidney Stones, Should You Eat Tomatoes? A Review By Nutrition Professionals

Expert opinion from María F. Carzon Bachelor degree in Human Nutrition · 4 years of experience · Argentina If you have kidney stones, dietary restrictions will depend on the origin and composition of those stones. In general, the tomato should not affect the stones' formation, except in the case of oxalate stones. The general recommendation is to i...