Lifestyle

Trending:


The 10 Best Beard Trimmers for Every Type of Facial Hair

Whether you're going for stubble or something longer, these will help you get there.


Protests in Peru after new insurance law deems transgender people mentally ill

Protests in Peru after new insurance law deems transgender people mentally ill - Sexual diversity activists protest in Peru’s capital in front of Health Ministry to demand that government repeal decree


Signs your diet is doing more harm than good

In an ideal world, your diet would be tailor-made. Everyone has specific nutritional needs, and these should be addressed accordingly. In reality, however, many of us experiment with different diets. Sometimes they work, but often they actually do more harm than good. In this gallery, we list the signs you should look out for. Click through to know more.


Nearly 30,000 older Britons died waiting for social care in one year

Analysis of NHS data showed that 28,665 people over the age of 65 died in 2022/23 while languishing on waiting lists for social care, a new study from charity Age UK has revealed.


Professional Faqs: How Long Does It Take To See Benefits Of Drinking Bone Broth?

Expert opinion from Maria Arienti Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina Immediately after taking bone broth, you will notice that it is helping to keep you full and reduce food cravings. For other benefits such as anti-inflammatory effects, bone and joint health improvement and sleeping quali...


What Are The Possible Complications Multiple Sclerosis? A Review By Doctors

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA Multiple sclerosis complications include the following: 1. Muscle spasms or stiffness 2. Paralysis, most commonly in the legs 3. Issues with the bladder, bowel, or sexual function 4. Psychological disturbances, such as forgetfulness or mood swings 5. Depressive disorde...


Nutrition Pros Weigh In: Boiled or Steamed Potatoes for Diabetics?

This article explores the effects of boiling potatoes on glycaemic index and how it can be beneficial for diabetics. Expert opinions from Rukevwe Natufe, Jodie Bennett, and Cagla E. Kayma are presented, providing insight into the nutritional facts and tips for consuming potatoes. Additionally, other diets such as the Mediterranean diet, Keto diet, and Diabetic diet are discussed in relation to weight loss. This article provides readers with a...


These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.


Ask A Doctor: What Happens If Pleurisy Go Untreated?

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil Pleurisy is a symptom of various diseases. It can be left untreated in cases like viral infection and minor trauma. The body will heal on its own. However, in other cases, like pneumonia and cancer, if the patient does not receive the proper treatment, it can be ...


My frozen finger turned out to be a rare, aggressive tumor

Natalie Garcia, 29, from New York, woke up one morning to find her middle finger was 'frozen'. Doctors told her the problem was likely a fracture or small bone breakage.


Is Rambutan A Superfood? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Health Benefits


Like Eating Shallot? Get Serving Size Guidelines, Negative Effects, And More


Professional Faqs: What Is Talipes Planus?

Expert opinion from Alex T. Thomas MD · 40 years of experience · USA Talipes planus (rigid flatfoot) is a foot condition in which longitudinal arch or transversal arch is broken down and the entire sole touching the ground. Expert opinion from Ramamurthy Bangalore M.D., F.C.C.P., F.A.C.P., F.A.A.S.M. (Pulmonologist) · 30 years of experience · USA T...


Cheese Woes: Nutrition Professionals Explain The Drawbacks

This article examines the potential side effects of consuming cheese, a common animal product high in saturated fat. The article discusses the risks of cardiovascular diseases, hypertension, and other heart problems due to the high salt content of some cheeses. It also examines the potential for allergic reactions and the possibility of a cheese reaction due to the presence of tyramine and dopamine. The article provides advice from health...


What Is The Difference In Nutritional Value Between Organic And Non-organic Tomatoes? A Review By Nutrition Professionals

Expert opinion from María F. Carzon Bachelor degree in Human Nutrition · 4 years of experience · Argentina There are no substantial differences between the nutritional composition of the organic tomato and the non-organic tomato. The main difference is in the number of agrochemicals that each one contains. Organic tomatoes are healthier because the...


Uncovering the Health Benefits of Sugar Beets and Sugar Cane: A Nutrition Professional's Guide

This article examines the differences between sugar beets and sugar cane, as well as the potential health implications of consuming either. Experts provide insight into the nutritional value of each type of sugar, the potential for genetically modified crops, and advice on how to limit added sugar consumption. Additionally, the article provides an overview of other popular diets and advice on how to seek professional help regarding health...


My story: 'When you become chronically ill, you quickly learn that health is everything'

Sarah O’Connor tells of her diagnosis of autoimmune disease, and how she’s learned to thrive since.


Confirmed cases of parasite double as more than 100 report symptoms

The number of confirmed cases of a waterborne disease caused by a microscopic parasite has more than doubled, while more than 100 further people have reported similar symptoms. Around 16,000 households and businesses in the Brixham area of Devon have been told not to use their tap water for drinking without boiling and cooling it first. The UK Health Security Agency said on Friday that 46 cases of cryptosporidium had been confirmed in the fishing town, up from 22 on Thursday, and that more cases were expected.


Rumbles by Elsa Richardson review – gut reaction

Some people, observed Samuel Johnson, “have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very studiously, and very carefully; for I look upon it, that he who does not mind his belly, will hardly mind anything else.” And while we are minding our belly, our belly minds us: so, at least, we are encouraged to think by modern hymns to the wisdom of the enteric nervous system and the gut...


Nutrition Professionals Unpack: Can You Eat Pumpkin Seed Shells?

This article examines the health benefits of eating pumpkin seed shells, and provides expert opinions from three nutritionists on the subject. The health benefits discussed include reducing blood pressure, reducing cholesterol, and managing high blood sugar. It also discusses the potential risks for individuals with digestive problems such as ulcerative colitis and diverticulosis. Furthermore, the article provides information on the nutritional...


Fears holidaymakers will cancel plans due to Devon cryptosporidiosis outbreak

Waterborne bug cases in Brixham more than double


Love hurts: the ways in which heartbreak affects you physically

If you've ever had your heart broken, you're familiar with the sensation of feeling your entire world collapse and the debilitating pain that comes with it. Heartbreak can deeply affect us in many ways, including physically. Discover the impact heartbreak has on your body and learn some tried and true methods for healing your pain in the following gallery!


Banish yellow pillow stains in just 30 minutes with 79p homemade solution

Pillows can turn yellow after some time, due to sweat and bacteria. Luckily, there are lots of different ways to keep them clean and stain-free.


Easy ways to cut calories (without going hungry)

So, you want to reduce you caloric intake, but don't want to give up the foods you love? Well, this might not be entirely possible, but you can minimize the impact of cutting calories with a few simple tweaks to your diet. Fat and carbohydrates sometimes are irresistible, but you don't need to completely eliminate them from your diet to reduce your calories. And, of course, you don't have to go hungry either! Extreme weight loss can actually be dangerous, but this gallery is not about swapping a steak for a slice of lettuce. It's about small changes that you can fit into your daily diet. Click through to find out more.


How Raspberry Nourishes Your Body: Insights from Nutrition Professionals

This article examines the health benefits of consuming raspberries. It explores the role of vitamin C, manganese, and vitamin K in promoting good bone health, as well as the antioxidant content of raspberries in reducing inflammation and chronic illnesses. It also discusses the impact of raspberry on cognitive decline, blood sugar levels, skin health, and memory and mood. This article provides an overview of the health benefits of consuming...


The most popular anti-aging facial treatments

Aesthetic anti-aging treatment options have come a long way. They were once reserved for those who could afford the exorbitant prices and weren't afraid to go under the knife. Thankfully, a lot has changed. The new generation of anti-aging facial treatments are remarkable for their freshening and tightening effects, with most being non-invasive or requiring minimal downtime, making them a lot more accessible. Intrigued? Click on to learn about the most popular anti-aging facial treatments.


Miscarriage : What Is It & Treatments

Overview A spontaneous loss of fetus before the 20th week. Symptoms Usually characterized by passing of blood, fluid or tissues from the vagina. → Common treatment options → Questions to ask your doctor What are people curious about?Weight loss injectionsMultiple sclerosisPsoriasis treatmentEczema Causes Occurs majorly as a result of chromosomal ab...


7 Sheer Tights Outfits to Try Out This Summer

Show up and show out.


Urgent warning as 2000 people fall ill with nasty virus in a week

More than 2,000 people have been diagnosed with the flu in just one week in New South Wales, a 16 per cent increase on this time last year.


The top low-impact exercises for seniors

As we age, the role of exercise becomes more and more important. In order to help prevent injuries, fight diseases, and be independent, we need to ensure we are regularly working out. It can be intimidating at times, though, and even painful if we are doing the wrong exercises. The goal is to engage in low-impact work outs that are impactful yet easy on our bones and joints. These exercises can be fun, promote mindfulness, and help improve the quality and sometimes even the length of our lives. This guide will serve as an informative way to teach you why low-impact exercises are important, while also providing numerous examples that you can try! Click through to learn more.


The best and worst foods for an upset stomach

No one likes an upset stomach, but it's safe to say that we all suffer from it at times. Some people, unfortunately, have to deal with chronic conditions such as celiac disease or irritable bowel syndrome. But for those who simply experience occasional symptoms such as nausea, abdominal pain, gas, bloating, constipation, or diarrhea, there are some foods you can eat, and some you should avoid completely. Click through the following gallery and discover what you should and should not eat if you have an upset stomach.


Professional Faqs: Are There Any Contraindications With Taking Ashwagandha While On Antidepressants?

Expert opinion from Jen Hsu Bachelor of Science (B.Sc.) - Nutritional Science · 11 years of experience · Canada It is generally recommended not to take herbal supplement with medications as it may cause interaction and side effects. However, as ashwagandha helps induce calmness in a completely different methodology compared to antidepressants, ther...


How Nutritious Is Butternut Squash? Nutrition Professionals Weigh In, With Tips On Portions And Risks

This article provides perspectives from two experts on the possible side effects and quantity recommendation of butternut squash. It is important to consult with a doctor before including butternut squash in the diet, especially for those with kidney dysfunction. It is recommended to eat five servings of butternut squash a day, and to eat it fresh in season. This article is for informational purposes only and should not be considered as a...


Erin McGregor recalls moment she first realised son Harry might have autism

Erin McGregor has candidly recalled the moment she first realised her son might have undiagnosed autism. The mum-of-two and her fiancé Terry Kavanagh share a seven-year-old little boy named Harry, who is non-verbal and has sensory issues. Today's top videos Erin has been very vocal about her son's diagnosis, documenting his achievements, setbacks, and overall […]


Fitness expert explains four exercises that can help you burn love 'handle' fat

Love handles can be difficult to shift but there are certain exercises that can help you to tone up your abdominal area and reduce the amount of excess fat that is stored around your hips


Nut butters: how healthy are they really?

The health benefits of eating nuts are undisputed: they are high in fiber, provide us with healthy fats, and have been linked with lower risks of certain diseases. Whether nut butters provide the same benefits, however, is not so clear. Some studies suggest that it is better to opt for whole nuts, while other research suggests that nut butters are the healthier option. Intrigued? Check out this gallery to find out what we know.


Questions About Periodontal Disease? Doctors Have The Answer.

further bone loss. Deep cleaning is a safe and effective way to treat periodontal disease.This article examines the opinion of two medical experts on the effectiveness of deep cleaning in treating periodontal disease. The experts discuss the benefits of deep cleaning, such as restoring oral health, preventing teeth loss, fighting bad breath, protecting tooth roots, promoting healthy gums, and preventing further bone loss. The article concludes...


Hirschsprung's Disease Warning Signs: What To Look Out For

Overview A birth defect where missing nerves in the intestine cause problems with passing stool. Symptoms If you or someone you know is exhibiting symptoms of a Hirschsprung's disease, seek medical attention immediately The first symptom noticed is that the newborn does not pass the first stool (meconium) within 48 hours after birth. Explosive stoo...


Ultra-processed food heart risk to children as young as THREE

Children fed a diet packed with ultra-processed-foods (UPFs) show early signs of poor heart health and diabetes risk factors from as young as three years old, according to disturbing new data.


26 Preschool Graduation Gifts to Get Them Through the Long Summer

Now try to hold back the tears.


Advice From Harvard Health Publishing And 3 More Doctors: What Causes An Optical Migraine?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Optical migraine, also known as ocular or retinal migraine, is an uncommon form of migraine. During an episode the person experiences a blind spot or total loss of vision in one eye along with a headache. The visual symptoms usually ...


Care Plan Your Doctor Would Usually Recommend For Diabetic Retinopathy

Overview A complication of diabetes where blood vessels in the eye are damaged. This may be with no symptoms initially but eventually may notice vision problems. Symptoms Symptoms include floaters, blurriness, dark spots in vision or dark areas in visual field. → Common treatment options → Questions to ask your doctor What are people curious about?...


Ask A Nutrition Professional: Does Ginger Help With Vertigo?

Expert opinion from Madison Deakin Bachelor's degree, Nutrition and Food science · 3 years of experience · Australia Yes, ginger can help with vertigo. In the research, ginger has been compared to anti-dizziness medications and has been found to be just as if not more effective than medication for the treatment of vertigo. Expert opinion from Maria...


Are Butter Brioche Rolls Good For Stomach Pain? A Review By Nutrition Professionals

Expert opinion from Livia Dickson Chen PhD in Nutrition · 11 years of experience · Brazil It is unlikely that someone with an upset stomach will feel better after eating butter brioche rolls that are rich in eggs and lots of butter. This type of food ends up having harder digestion and causing more stomach discomfort. So, avoid eating butter brioch...


The biggest mistakes vegetarians make

All political, environmental, and moral issues regarding vegetarianism aside, vegetarianism is just as healthy as a diet that incorporates meat if it is approached in a sensible and informed way. In many cases with vegetarian diets, as with every diet, we fall into ruts, we are misinformed, and we lack the skills to pack our diet with nutritious and tasty food. So if you're planning to go vegan or vegetarian, it might be a good idea to find out what the most typical dietary mistakes people make are. Even long-term vegetarians might learn something new! Click through the following gallery to find out more.


Vaping increases risk of early onset asthma by 252 percent

Vaping increases the risk of developing asthma by more than 200 percent, a major new analysis out of Texas has found.


Debunking infertility myths and misconceptions

For a long time, infertility has been seen through a lens of shame, which has only made it more difficult for people to talk about. And when people aren’t talking openly, myths take shape and spread dangerously, leading people to have an ever more skewed perception of something that is actually much more common than we think. Click through to debunk some myths and misconceptions you’ve probably heard, and get the much-needed lesson on fertility that you never got.


Professional Faqs: How Much Apple Cider Vinegar Should I Take In A Day?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa There is no specific quantity of apple cider vinegar that should be consumed in a day. If consumed in excess it could worsen something like acid reflux, but in moderation it shouldn't do any harm. It is however important ...


Is It Safe To Eat 2 Eggs Every Day? A Review By Nutrition Professionals

Expert opinion from Cate F Keen Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia Yes, it is safe to consume 2 eggs per day. If you are concerned about weight management, consider consuming only egg whites as these are lower in fat and cholesterol. Eggs are a great addition to your diet, they will help you to feel fu...


I diagnosed my own cancer on TikTok – doctors didn’t believe me