Fitness

These are the best cities in the world for your health

1000-Lb Sisters’ Tammy Slaton stuns fans with 440 pound weight loss

The Longest COVID-19 Infection on Record - Dutch Man Hosts Virus for 613 Days

A man infected with COVID for 613 days has died in the Netherlands. His weak body gave the virus the opportunity to form over 50 mutations. Researchers warn that new and dangerous coronavirus mutations could emerge this way.

23 Best Smelling Body Lotions That Will Make You Want To Ditch Your Perfume

Smooth, great-smelling skin right this way.

10 Best Workout Shoes For Women Of 2024, Tested By Fitness Experts

Training experts swear by these.

15 Hair Growth Oils That Will Completely Transform Your Tresses

Rapunzel, is that you?

Debunking the Myth of Ginger - The Spicy Health Booster

Ginger has been known as a wonder root for years, but is it truly a superfood? Nutrition expert Uwe Knop advises who should consume it and who should steer clear of it.

How to be more spontaneous

From going to work, to coming home, to watching TV for hours, life can sometimes become very repetitive and filled with routine. But even if routine and planning are important, there are many benefits to introducing some more spontaneity into your life. Indeed, it's time to let go of fear and become more spontaneous! Curious as to how to have more spur-of-the-moment adventures? Then click through this gallery.

Runny nose is now the most common symptom of Covid

The figures, based on self-reported data from almost 430,000 Brits, suggests Covid has now evolved over time to become less deadly.

The Best Dog Food of 2024

Vet-recommended healthy and nutritious dog food for canines of every size, age and stage

Doctor reveals difference between what adults and children see when they die

The most and least stressful jobs in the world

Stress is a real problem in the workplace and while some careers are more stressful than others, most people can relate to feeling stressed while on the job. The British newspaper City A.M. published the current list of most and least stressful jobs in the world based on data compiled by recruitment site CareerCast.

Increasing your steps by this much could lower your blood pressure

World Malaria Day 2024: What you need to know about the disease

World Malaria Day, which is marked every year on April 25, highlights the need for sustained political commitment to malaria prevention and control. The disease kills over 600,000 people each year, with 95 percent of fatalities occurring in Africa, predominantly among children. This year, the world's largest vaccine manufacturer has begun distributing a new malaria vaccine in Africa. Scientists are also looking for ways to eradicate malaria altogether, including through a technique called gene drive. FRANCE 24's Julia Sieger tells us more.

Woman fell pregnant with 'miracle baby' while battling same cancer that killed her dad

Paige Gouge, 27, was diagnosed with a glioblastoma - an aggressive brain tumour - aged 25. Her dad, Mark Gouge, had passed away at age 37 from the same cancer in June 2000

Can Chocolate Be a Part of a Healthy Diet?

Have you ever wondered if chocolate can be included in a well-balanced diet?. The answer is yes, but it depends. Here's how to keep chocolate as healthy as possible:

‘Stark deterioration’ in mental health of LGBTQI+ people, according to new report

The new report is a follow-up to a 2016 study.

Can you really "manifest" your dreams?

Why the human brain has shrunk

9 Best Bodyweight Exercises You Can Do Anywhere, Fitness Experts Say

Looking for a workout you can do anywhere? These are the easiest and most versatile bodyweight exercises, fitness experts say.

The 10 Best Scar Creams That Actually Work, According To Dermatologists

Try one of these derm-approved remedies.

What do weight loss drugs mean for a diet industry built on eating less and exercising more?

What do weight loss drugs mean for a diet industry built on eating less and exercising more? - New weight loss drugs are reshaping a dieting industry built on eating less and exercising more

Get Rid of Gnats Once and for All with These Hacks

Is it just us, or are they everywhere right now? If you've ever spilled sugary juice on the counter and didn't wipe it up right away, overwatered plants inside or outside, or waited a day too long to take out the trash, you know this feeling. One simple household mistake, and all of sudden your house seems to be covered up in bugs—tiny gnats, to be exact. Here are eight ways to help you get rid of gnats once and for all. Before killing gnats, the first thing to do is make sure that they are, in fact, gnats. There are many different types of itty-bitty flying insects, and each requires a slightly different elimination tactic. You may actually find yourself needing to know how to get rid of fruit flies or how to get rid of drain flies instead. If you know what to look for, it's easy to distinguish between bugs. Fungus gnats look black and feature long legs while fruit flies are typically brown and rounder in shape. Drain flies have a fuzzier appearance and larger wings, and as the name suggests, they hang out around sink drains. Once you’ve correctly identified what bug is, well, bugging you, you can start to take the necessary steps toward getting rid of gnats, flies, and any other bugs once and for all with vinegar solutions, store-bought remedies, and even rotten fruit (really!). For longer-term success, invest in one of the best bug zappers on the market.

Girls in UK drinking, vaping and smoking more than boys, study shows

Girls in UK drinking, vaping and smoking more than boys, study shows - The study shows that two-fifths of girls in England and Scotland have vaped by the age of 15

13 Best Foot Creams for Cracked Heels and Baby-Soft Soles

Just because sandal season is over doesn't mean you shouldn't be caring for your feet!

Thursday Morning Randomness: 55 Fun Randoms Fill the Void

By the time the week rolls around to Thursday, you might start suffering from some brain rot. Cure it with this XL batch of randoms.

How To Use Vitamin E To Get Your Best Skin Ever, According To Dermatologists

Keep moisture in and free radical damage out.

16 Breathable Shoes That Won’t Suffocate Your Feet

Set your feet free of sweat and smell.

Surprising uses for hydrogen peroxide

Many of us have a bottle of hydrogen peroxide at home. For decades, it was a staple in first aid kits, and even though its use in open wounds is no longer recommended, hydrogen peroxide undoubtedly does a great job killing germs. But hydrogen peroxide is not just a disinfectant agent. In fact, it has a wide variety of applications, including a number of health and beauty ones. Curious? Click on to find out how you can use hydrogen peroxide.

Do you know how to defend yourself in these situations?

Millions of people are discovering they have a facial feature that makes them a 'mutant'

No two people are the same, but there are certain similarities that people share – and not all of them are immediately obvious. It was revealed a while back that people with blue eyes are all descended from the same person, and now experts have confirmed that people with one specific facial features are all technically ‘mutants’. What’s the facial ...

9 Best Barbell Pads for Strength Training, According to Fitness Trainers

No shame in a little extra cushioning for hip thrusts (and beyond).

Surrogate pregnant with 11th baby – and she would do it again

Surrogate pregnant with 11th baby – and she would do it again - As surrogacy industry booms following celebrities openly using ‘gestational carriers’, Ohio woman says she is motivated by helping heartbroken couples – and would have baby number 12 ‘in a heartbeat’

Man charged after seizure of €125,000 worth of drugs used to control anxiety

The drugs were seized during an intelligence-led multi-agency operation in Tipperary town yesterday.

How to help a depressed friend

According to the World Health Organization, more than 264 million people of all ages suffer from depression. It’s a serious, and treatable, condition that causes tremendous pain to the person suffering from it, and can be very painful for those around that person too. If someone close to you is suffering, you may feel helplessness, fear, anger, guilt, and/or frustration. However, you are not powerless in this situation. There are things you can do to help. To find out what they are, according to leading experts, click through this gallery.

Victorian disease sweeping across UK as key hotspot for cases revealed

Cases of tuberculosis increased by more than 10 per cent in 2023, with health security officials blaming the worrying rise on a rebound from the coronavirus pandemic

Which Foods Can Boost Brain Health?

We all know that eating certain foods can boost heart function, improve our skin and nourish our gut. But what can we put on our plate to nourish our brain health? Nutrition plays a big part in keeping our brains functioning well, and eating certain foods can help with memory, ...

Celebrities who died from Alzheimer's disease

According to the Alzheimer's Association, one in three seniors dies with Alzheimer's or another type of dementia. The most common cause of death among Alzheimer's patients is aspiration pneumonia. This happens when, due to difficulty in swallowing caused by the disease, one inadvertently inhales food particles, liquid, or even gastric fluid. Alzheimer's can happen to anyone, and unfortunately, many famous people's lives have been cut short because of it, including actors, musicians, and athletes. Click through this gallery to remember the celebrities who died from Alzheimer's.

Outdoor exercise prevents diseases

Exercising outdoors can prevent non-communicable diseases (NCDs) including depression and type 2 diabetes.

Sinus infection, cold, or allergies: how to tell the difference?

It can be difficult to tell the difference between a cold, a bacterial sinus infection, and allergies. Getting a stuffy nose and headache are common symptoms of all three of these conditions, which can cause a lot of confusion for sufferers. However, recognizing their key differences can give you some clues. What's more, it's crucial when it comes to treatment. Let's check out these confusing symptoms, as well as prevention and treatment options!

No, I'm not seven months pregnant, that's a HERNIA!

Paul Milham, 45, from Hemel Hempstead, Hertfordshire is worried he 'looks seven months pregnant' due to his 17.5cm hernia that could take two years to be removed.

Meet a Gen X ALICE in Michigan who struggles to pay for prescriptions and can only afford one meal a day: 'I make too much to get help.'

Cherie Tobias, 48, can't afford groceries but doesn't qualify for government assistance.

Woman left paralysed from soup leftovers

A warning has been issued after a 23-year-old woman was left paralysed from eating soup leftovers. Plenty of people eat leftovers on a daily basis and thankfully reports of people having severe reactions beyond food poisoning, including even losing limbs from eating them, are very rare. However, bacterial reactions to improperly heated or stored le...

Dermatologists Say These Hair Oils Promote Long, Thick, Healthy Hair

Say goodbye to dry, thinning hair and hello to shiny, healthy strands.

11 Best Protein Bars, According to Taste Tests and Nutritionists

Snack time is here.

How to tell if you're exercising too much

Diet and exercise are pillars of a healthy lifestyle. We're told that exercise is a beneficial activity that will improve both our body and mind. However, did you know that you could take exercise too far? Overexercising is what happens when you cross the threshold from a healthy habit to a harmful one. Too much exercise can negatively impact your sleep schedule, your mood, and even cause you to gain weight! Click through the following gallery to find out the symptoms of overexercising, and how you can recover.

Strictly's Dianne Buswell reveals dad has finished chemotherapy

Strictly's Dianne Buswell reveals dad has finished chemotherapy - The red-haired professional dancer declared her parent as her ‘hero’ as she praised his strength and ability to maintain a smile throughout this difficult period

Easy ways to hydrate without drinking water

The importance of water in our diets is hard to exaggerate. With the human body composed of up to 60% water, H2O is essential and hydration key to leading a healthy, happy life. For those of us who enjoy drinking water, this is great news. However, for those of us who don't like the taste of water (or lack thereof), or are simply indifferent to it, it can be difficult to take in as much water as the body needs. Of course, there is no substitute for water and it's important to aim for at least two liters a day. However, there are other water sources that can complement drinking water in a pretty powerful way. Check out this gallery for some easy ways to hydrate without drinking water.

Triggers that are making your allergies worse

For those who suffer from seasonal allergies, autumn and what comes with it isn't all fun and games. Just think about all the itching, sneezing, and watery eyes. Yikes! And while certain triggers are pretty obvious, like a walk in the park, there are some everyday things that could unintentionally make your allergies even more unbearable. Curious? Click through this gallery to learn more about the triggers of those pesky symptoms.

Most Americans think they aren't getting enough sleep