Lifestyle

14 Fitness Tracker Features That Improve Your Health

Keeping track of your goals is a major way you stay fit. Here are the ways that fitness trackers can help.

Take Your Home Gym to the Next Level With These 9 Power Racks

Get everything you need to lift heavy at home.

Mind-blowing facts about the US that most Americans would be surprised to learn

Ask A Doctor: What Can Happen If Sleep Apnea Goes Untreated?

Expert opinion from Harinath Gundamaraju MBBS, MD, ANAESTHESIA · 20 years of experience · India People who have sleep apnea have periods of sleep that are interrupted by pauses in breathing. There is a definite link between sleep apnea and extra body fat, and if they lose weight, their sleep apnea improves. In addition, people with moderate to seve...

The 10 Best Scar Creams That Actually Work, According To Dermatologists

Try one of these derm-approved remedies.

Ask A Nutrition Professional: Is Quinoa Healthy To Eat?

Expert opinion from Carl Bender Master of Science: Biochemical and Molecular Nutrition · 6 years of experience · USA Yes, quinoa is an extremely healthy food to eat and is casually referred to as a 'superfood'. Quinoa has a high level of protein, a good amount of fiber, and also contains many vitamins and minerals. It is a great addition to any die...

What Harvard Health Publishing And 3 Other Doctors Think: How Do I Know If I Have Adult Adhd?

Answered by Dr. Mallika Marshall M.D., Harvard Health Publishing · 20 years of experience · USA ADHD is characterized by inattention, hyperactivity, and impulsive behavior. People with ADHD are easily distracted, disorganized, and often forgetful. They may also be restless, fidgety, and act without thinking. There is no single test to diagnose the ...

11 Best Protein Bars, According to Taste Tests and Nutritionists

Snack time is here.

Relieve Wrist Stiffness By Shyft

This video will focus on exercises to help relieve wrist stiffness, reduce stress, and improve mobility. Through the use of a chair, viewers will be guided through a series of movements to relax the wrist muscles and joints, ultimately leading to relaxation. This video is ideal for those who have experienced stiffness in their wrists from typing or writing for long periods of time.

Sleep habits from around the world

We all sleep, but we don't all have the same sleeping habits. Sure, some people go to bed earlier than others, some prefer a soft mattress, others a firm one, and, of course, people sleep in different positions. But our differences go beyond these basic things. Where we are in the world also influences how we sleep, and indeed how much we sleep. In this gallery, we look at the sleep habits of people in 30 different countries/regions. Curious to find out how you compare to people in other parts of the world? Then click on!

Vinegar: Nutrition Professional Opinions, Health Risks, And More

Dogs entering US must be 6 months old and microchipped to prevent spread of rabies, new rules say

NEW YORK (AP) — All dogs coming into the U.S. from other countries must be at least 6 months old and microchipped to help prevent the spread of rabies, according to new government rules published Wednesday. The new rules require vaccination for dogs that have been in countries where rabies is common. The update applies to dogs brought in by breeders or rescue groups as well as pets traveling with their U.S. owners. “This new regulation is going...

Chives: Just How Much Is Good For You And Nutritional Benefits

Ways you're most likely to die at every age in America

Dark past: historical attempts to create a "better race"

The term 'eugenics' refers to the set of beliefs and practices that aims to improve the perceived genetic quality of a human population. While it is most commonly associated with the Nazi regime of the 1930s and '40s, in fact its history is much broader than that, both temporally and geographically. Intrigued? Check out this gallery for a brief history of eugenics.

Daily Mail map reveals states with highest medical malpractice rates

There were more than half a million medical malpractice complaints made against healthcare providers between 2013 and 2023, with the most filed in Louisiana, Wyoming and Colorado.

What are the gynecological cancers, and how can you reduce your risk?

Pet first aid: a basic guide to dealing with a pet emergency

Our pets can get injured, so having some basic first aid knowledge can really make a difference. Some injuries are more common than others, and indeed some are more serious than others. But regardless of what the emergency is, you will want to be prepared with the knowledge and right tools to deal with it. From wounds to choking, and everything in between, in this gallery you'll learn the basics to deal effectively with a pet emergency. Click on and learn more about pet first aid.

Everything you need to know as AstraZeneca withdraws its Covid vaccine

The jab, developed with Oxford University, can no longer be used in the European Union after the company voluntarily withdrew its 'marketing authorisation'.

9 Best Barbell Pads for Strength Training, According to Fitness Trainers

No shame in a little extra cushioning for hip thrusts (and beyond).

Questions About Ear Pain? Harvard Health Publishing Has Answers.

How can I relieve sudden ear pain? Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA There are many causes of sudden ear pain. To get some immediate relief, you can take an over-the-counter pain reliever such as acetaminophen, ibuprofen or naproxen. Follow the directions for appropr...

Doctors Answer Common Questions About Tooth Infection.

>Bachelor of Dental Surgery · Less than a year of experience · India The most common symptoms of a tooth infection include pain, swelling, redness, and a bad taste in the mouth. Other symptoms may include fever, chills, difficulty opening the mouth, and swollen lymph nodes in the neck. This article examines the most effective treatments for a tooth infection, as well as the most common symptoms. Expert opinions from two dentists are included to...

Multiple System Atrophy : What Is It & Treatments

Overview A rare neurodegenerative disease that affects the autonomic system functions like respiration, blood pressure and bladder control. Symptoms Symptoms include, postural hypotension, reduced sweat production, bowel dysfunction, and sleep disorders. → Common treatment options → Questions to ask your doctor What are people curious about?Respira...

Professional Faqs: How Long Does It Take To Get Rid Of Blepharitis?

Expert opinion from Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA Blepharitis is a condition in which the eyelids are inflamed. The duration varies but in general it is considered a chronic (long-lasting) condition. That means that even if it improves, it may not have completely resolved an...

Professional Faqs: Are Onions Good For Health? What Is The Substitute Of Onion?

Expert opinion from Jennifer Katz Bachelor's Degree - Dietetics and Clinical Nutrition Services · 31 years of experience · USA Onions are packed with health benefits. They are a good source of vitamin C which supports a healthy immune system. They also contain B vitamins and potassium which are necessary for many vital functions in your body. Onion...

The 15 Most Comfortable Work Shoes for Your Daily Commute

From low-heeled ankle boots to block-heeled pumps

A father forced 6-year-old son to run on a treadmill. Days later, he left his child to die alone in a hospital

A father forced 6-year-old son to run on a treadmill. Days later, he left his child to die alone in a hospital - Footage shows Christopher Gregor allegedly forcing his six-year-old son to run on a treadmill at high speed

Bell's Palsy Warning Signs: What To Look Out For

Overview A condition that causes temporary weakness or paralysis of the muscles in the face. It causes paralysis on one side of the face, drooping face, headache, loss of taste, increased sensitivity to sound, dry eye and dry mouth. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. Major symptoms i...

Why are eating disorders on the rise with young men and boys?

Eating disorders have historically been associated with women, but they are increasingly affecting young men and boys. Research shows that males represent up to 25% of those struggling with eating disorders. This alarming trend calls for greater awareness, as early detection and intervention are crucial for effective treatment. Societal, psychological, and biological factors contribute to the rise in eating disorders in young men and boys, and this gallery provides insights into signs and symptoms to watch out for. Click through to discover more.

AstraZeneca is pulling a Covid vaccine that ‘saved over 6.5 million lives’ – here’s why

What's in My Bag: Nick Dunlap

Pressure is a privilege. I’ve always enjoyed feeling adrenaline. I’m driven by being in the moment. Whether you succeed or fail, you can learn from it. If you have an eight-footer to come in 38th, you’re not going to feel it as much as if it’s for the win. DRIVER Kennett Mohrman SPECS TaylorMade Qi10 LS, 9°, Project X HZRDUS Smoke Green 60 TX shaft...

20 Key Insights Into the Evolution of the Fat Positivity Movement

The Fat Positivity Movement is reshaping conversations around body image, health, and societal standards, challenging deep-seated biases and advocating for a world where all bodies are celebrated. Here are 20 insights into this transformative movement, highlighting its principles, challenges, and the pathway it carves toward true acceptance. 1. Defining the Movement The Fat Positivity Movement ... Read more

Professional Faqs: What Are The Effects Of Not Drinking Water?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil The human body is composed of 60% to 70% water, and numerous bodily functions, vital for survival, depend on water, such as: blood transport, nutrient absorption, filtering substances, perspiration, and temperature control. Drinking little water throughout li...

The dangerous rise of "therapy-speak"

Words like attachment styles, trauma, boundaries, and triggers have become commonplace among younger generations as therapy becomes more normalized and people learn a new vocabulary to express complex dynamics and relate in ways they may not have understood before. So, what could go wrong? Unfortunately, a lot. The rapid rise of so-called therapy-speak has seen a dark turn as it has been linked to loneliness and ruined relationships, and it has been weaponized to justify manipulative behavior. Intrigued? Click through to learn more about the dangers of this widespread phenomenon.

13 Best Foot Creams for Cracked Heels and Baby-Soft Soles

Just because sandal season is over doesn't mean you shouldn't be caring for your feet!

Do Grapes Help Your Digestive System? A Review By Nutrition Professionals

Professional Faqs: What Happens If Non-alcoholic Fatty Liver Disease Remain Untreated?

Expert opinion from Akshara Mudigonda MBBS · 2 years of experience · India Non-alcoholic fatty liver disease(NAFLD) is strongly associated with obesity, dyslipidemia, insulin resistance and type 2 diabetes mellitus. Sedentary lifestyle and unhealthy dietary habits are risk factors associated with NAFLD. If left untreated may lead to progressive liv...

How Should I Lay With Sciatica? A Review By Doctors

Expert opinion from Marcelle Freire Doctor of Medicine · 3 years of experience · Brazil Sciatica, or lumbar radicular syndrome, is a painful syndrome that results from dysfunction of the affected nerve (in this case, the sciatic nerve), usually by compression of its root. Usually, pain control is given by medications that act by inhibiting nerve im...

Nutrition Pros Reveal: The Downsides of Drinking Bone Broth

This article discusses the pros and cons of bone broth, a popular functional food. It examines the nutritional value of bone broth, its potential health benefits, and its cost. It also highlights the need to be aware of the amount of potassium and sodium in bone broth for individuals with kidney disease. Finally, the article provides expert opinions from medical professionals on the effectiveness of bone broth for joint pain and skin health.

We are closer than ever to having a skin cancer vaccine

Daffodil picker dies from rare lung disease, inquest hears

Portuguese born Rosa Perestrelo came to the UK to carry out seasonal work picking and processing daffodils in Cornwall in what was described as a 'dusty environment' for 18 years. (Stock Image)

A surprising new factor may predict your dementia risk a decade earlier

The Best Dog Food of 2024

Vet-recommended healthy and nutritious dog food for canines of every size, age and stage

15 Hair Growth Oils That Will Completely Transform Your Tresses

Rapunzel, is that you?

Dermatologists Say These Hair Oils Promote Long, Thick, Healthy Hair

Say goodbye to dry, thinning hair and hello to shiny, healthy strands.

Is Brassica Juncea A Superfood? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Health Benefits

Professional Faqs: How Many Eggs Can One Eat Per Week?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil It depends on who you are, your physical condition, age, laboratory tests and lifestyle. An athlete has different protein needs than a sedentary individual, for example. A person with familial hypercholesterolemia must have restrictions on yolk consumption. E...

The inherent dangers of human inbreeding

Clove: Health Tips From Nutrition Professionals

15 Techniques to Boost Your Memory and Brain Power