Trending:


Louis Gossett Jr.'s cause of death revealed

Louis Gossett Jr.'s official cause of death has been revealed just days after it had been announced that he had passed away at the age of 87.


What Is An Effective Treatment Or Physical Therapy For Posterior Tibial Dysfunction?: Harvard Health Publishing Weighs In.

Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA Treatment options for posterior tibial dysfunction include: • Rest, avoiding activities that worsen symptoms, and avoiding high impact activities; in some cases, a walking boot or cast may be recommended to rest the posterior tib...


The Almighty Sometimes review – an excellent, empathetic portrait of mental illness

It seems no matter how far human ingenuity extends, the workings of the mind remain stubbornly opaque. Neuroscience can tell us a great deal about the way our brains function but consciousness itself – our sense of identity and creativity, our personality and proclivity, our very notion of self – is to some extent utterly mysterious. And that’s before we consider the complications that come from mental illness. How can we calm, control and...


Uncovering the Truth About Valerian Root: A Nutrition Professional's Perspective

This abstract provides an overview of the opinions of three experts on the use of Valerian root for anxiety and sleep disorders. It discusses the recommended dosage, potential side effects, and whether it is addictive. It also provides a disclaimer regarding the advice given and suggests that individuals should seek professional help regarding any health conditions or concerns.


Weight Loss Secrets from Nutrition Professionals: The Benefits of Vinegar

This article discusses the potential benefits of vinegar for weight loss. Experts discuss how vinegar is rich in pectin, acetic acid, and quercetin, which can reduce the absorption of carbohydrates, prolong satiety, and reduce fat production. Apple cider vinegar is also discussed, as it is low in calories and helps to control blood glucose and insulin levels. Lastly, recent studies are discussed that suggest vinegar can reduce the glycemic index...


'The ultimate act of showing up for myself' Irish mum lost half her body weight in 13 months

While the rest of the world was becoming more sedentary as everything closed down for the pandemic, Dubliner Carla Piera FitzGerald saw an opportunity to put the advice she received 10 years earlier into practice. The 36-year-old had been overweight all her life, and despite trying every diet out there, she was still tipping the […]


How Good Is Caper For You? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Health Concerns


Can Sugar Free Coffee Creamer & Similar Products Induce Bloating, Especially If You've Never Used Them Before? A Review By Nutrition Professionals

Expert opinion from Rukevwe Natufe MSc Nutrition · 1 years of experience · UK Coffee is an acidic beverage, that means it can enhance your digestion through stimulating the production of hydrochloric acid in your gut. It can diversify your gut bacteria, which improves your overall health. But coffee can bring about bloating in some people. Accordin...


NHS patients face 28-day wait for CT and MRI results, data suggests

The Royal College of Radiologists examined data published by NHS England. Some 344,960 CT, MRI and other complex scan results were reported after 28 days in 2023.


Acorn Squash: Nutrition Professionals Weigh In on the Right Amount.

This article provides expert opinions on the quantity of acorn squash to be consumed for optimal health benefits. Three health experts weigh in on the nutritional facts, health benefits, and tips on how to incorporate acorn squash into a healthy diet. A cup of sliced raw portions of acorn squash is recommended as a serving, as it is relatively higher in starch than most other vegetables. Additionally, 30g of acorn squash is recommended daily to...


Ask A Doctor: How Often Do Kidney Stones Recur?

Expert opinion from Marcelle Freire Doctor of Medicine · 3 years of experience · Brazil Nephrolithiasis (a medical condition also popularly known as kidney stones) can occur by multiple mechanisms, so the component of the stones is not necessarily the same. The recurrence rate of this condition is variable, but high in general, it ranges from 30-50...


Ask A Doctor: What Are The Long-term Effects Of Fetal Alcohol Syndrome?

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA In recent years several studies from different countries have shown that prenatal alcohol exposure will lead to life-long consequences on physical development, intellectual development, behavior, social development, occupation, independence, sexuality or sexual behavio...


Care Plan Your Doctor Would Usually Recommend For Oral Herpes

Overview Infection of lips, mouth, and gums by herpes simplex virus. Symptoms These symptoms may be accompanied by swollen glands and fever. → Common treatment options → Questions to ask your doctor What are people curious about?Respiratory syncytial virusPsoriasis symptomsSchizophreniaChronic kidney disease Causes Oral herpes is the infection of m...


Professional Faqs: What Are The Signs And Symptoms Of Dehydration In High Temperature?

ration is a serious health issue that can occur in hot weather. This article discusses the signs and symptoms of dehydration, such as increased thirst, dry mouth, dark urine, infrequent urination, fatigue, dizziness, rapid heartbeat, headache, sunken eyes, and muscle cramps. It also provides advice on how to prevent dehydration, such as staying hydrated by drinking water regularly and being attentive to the body's signals. This article examines...


How Carrot Boosts Your Health: Nutrition Professionals Share Their Insights

This article examines the potential benefits and side effects of consuming carrots. The benefits include improved eye health, digestion, cholesterol reduction, weight loss, and blood pressure regulation due to the presence of beta-carotene, soluble and insoluble dietary fiber, antioxidants, and minerals such as potassium. However, excessive consumption of carrots may lead to vitamin A accumulation and toxicity, resulting in yellowish and/or...


Professional Faqs: Is Avocado Toast Healthy?

Expert opinion from Cate F Keen Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia Yes, avocado toast can be healthy. To maximise the most nutrient benefits, it is best to have a wholegrain or wholemeal bread that contains more fibre and nutrients than a white bread. Try for 2 pieces of toast, 1/2 to 1 avocado mashed ...


Unusual ways of using fruit in your savory meals

Fruit has often been reserved mainly for sweet desserts and snacks. But fruits can be a great way to jazz up your savory meals, whether you want to add some sweetness to your dishes or make your salad more refreshing. Click through the following gallery and get inspired with these easy and delicious non-dessert fruit recipes.


Everything you need to know about bouldering

Are you searching for a new physical activity that tests your body and your mind? Then consider the thrilling sport of bouldering! Bouldering is a form of rock climbing that focuses on short, challenging routes known as "problems." Unlike traditional climbing, bouldering does not require ropes or harnesses, making it an easier and cheaper activity to pick up. People of any age and fitness level can enjoy this sport, and it’s a fun and fulfilling way to connect with yourself, other people, and nature. Curious? Flick through this gallery to discover all you need to know about bouldering!


The Stress Cycle and how to complete it

We all experience stress. Modern life is stressful, and there's no way around that. We're constantly told to cut negativity out of our lives and practice 'self-care,' but some stress doesn't go away by reading Deepak Chopra and drinking a green smoothie. The only way to truly deal with stress is to understand the chemical cycle that begins when you experience anxiety and figure out how to complete it. Click through the following gallery to discover the truth about stress.


Daily Pineapple Eating: Constipation Risk or Relief? Nutrition Pros Weigh In

This article examines the potential health benefits of consuming pineapple. Three experts provide their opinions on the role of pineapple in digestion and constipation. They discuss the fiber and water content of pineapple, as well as the digestive aid of bromelain. The article also provides links to other resources for further information on nutrition and diet. This article provides a comprehensive overview of the potential health benefits of...


How to spot box blight, and what to do about it

The relentless rain of the last few months is probably going to have a sting in its tail, because it’s going to encourage lots of fungal spores. One of the most feared diseases among gardeners is box blight, which reduces a healthy box to an unsightly, leafless skeleton. It’s caused by two closely related pathogens: Calonectria pseudonaviculata and...


Foods to avoid for glowing and breakout-free skin

The link between skin health and nutrition has long been studied by scientists and physicians. Our outermost organ has been reported to reflect our general inner-health status, which leads to the importance of nutrition. Skin conditions like acne, dryness, eczema, psoriasis, and oily skin could be a sign of an overburdened liver. Is there a way to control that? While experts have varying opinions on numerous issues regarding the subject, there is some consensus in certain areas. Browse the gallery and check what you should and shouldn't be eating. Your skin will thank you later.


Hilary Cass says criticism of gender care review ‘inaccurate’ and ‘unforgivable’

Hilary Cass says criticism of gender care review ‘inaccurate’ and ‘unforgivable’ - The 66-year-old healthcare professional fears for her safety in the wake of the report’s publication and subsequent online abuse aimed at her.


Professional Faqs: Are Cranberry Pills As Effective As Cranberry Juice For Preventing Urinary Tract Infections?

Expert opinion from Lena Cazes Master of Science in Nutrition · 32 years of experience · Canada Pure cranberry juice, cranberry extract, or cranberry supplements may help prevent repeated UTIs in women, but the benefit is small. It helps about as much as taking antibiotics to prevent another UTI. Using cranberry products to prevent UTIs may be expe...


Can Garlic Help With The Prostate? A Review By Nutrition Professionals

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Prostate cancer is one of the most male malignancies in the world, and benign prostatic hyperplasia (BPH) is a common cause of lower urinary tract symptoms in elderly men. Garlic (Allium sativum) has been known to have anti-inflammatory, a...


Ask A Nutrition Professional: How Much Pomegranate Juice Is Good To Drink A Day?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa There is no specific amount of pomegranate juice that is good to drink in the day. Fruit juice however, contains no fiber as this has been removed during the processing process. Therefore, fruit juice can result in excess...


Ask A Nutrition Professional: I Have Anaphylactic Reactions To Wheat And Corn. What Can I Do To Make Sure I'm Getting Enough Vitamins?

Expert opinion from Madison Deakin Bachelor's degree, Nutrition and Food science · 3 years of experience · Australia It's always best to work with a dietitian one on one for individualized advice. But eating a variety of vegetables and fruit is a great way to make sure you are consuming enough vitamins and minerals. Wheat and corn are often in proc...


Professional Faqs: What Are The Best Preventive Measures To Avoid Waterborne Diseases Like Cholera, Typhoid, And Hepatitis A During Rainy Seasons?

a> and other supplements. This article examines the impact of rain on health and provides expert opinions from two medical professionals on how to prevent waterborne diseases during the rainy season. Dr. Himabindu Sreenivasulu and Dr. Anuvitha Kamath provide advice on how to ensure clean drinking water, prioritize handwashing, cook food thoroughly, exercise caution with street food, stay away from stagnant water, consider vaccinations, and...


Nourishing Thyroid Health: Nutrition Pros' Take on Coriander Seeds

This article explores the potential benefits of coriander seed water in treating thyroid conditions, such as hypothyroidism and hyperthyroidism. Three experts provide their opinions on the use of coriander seed water to balance hormone levels, including the potential risks and benefits of its use. The article also provides a disclaimer regarding the use of the information presented. This article serves as a useful resource for individuals...


Harvard Health Publishing Answers: How Can I Stop Calf Muscle Cramps At Night?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA To stop a foot or leg cramp once it happens, stand up and slowly lean forward. If you don't want to get out of bed, sit up and reach forward so you can grab your toes, then slowly bend your foot up toward your head. Hold for about 20...


Frontotemporal Dementia : What Is It & Treatments

Overview Several disorders that affect the frontal and temporal lobes of the brain that causes changes in personality and behaviour. Symptoms Symptoms include behavioral changes, speech and language problems and movement disorders. → Common treatment options → Questions to ask your doctor What are people curious about?Macular degenerationChronic ob...


Professional Faqs: Is Cabbage Bad For You If You Have Crohn's Disease?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Some vegetables, such as broccoli, cauliflower, cabbage, and brussels sprouts, tend to cause gas. It's best to avoid eating them if gas is a problem for you, and cooking causes less gas to form, so if you're going to eat them, better cook. Expert opinion from...


What Are The Different Ways To Treat Depression? What Harvard Health Publishing And More Doctors Think.

Answered by Dr. Nancy Anoruo M.D. Faculty - Harvard Medical School · 5 years of experience · USA The most helpful treatment is a combination of psychotherapy and medication. Selective serotonin reuptake inhibitors (SSRIs) are commonly prescribed first. They include fluoxetine, sertraline, paroxetine, citalopram and escitalopram. Other effective ant...


Add These 20 Foods to Your Diet For Their Health Benefits

With a plethora of dietary advice available, it can be challenging to determine what’s genuinely beneficial for your health. If you’re on a journey to better health, we’ve rounded up the top 20 foods renowned for their impressive nutritional facts and health benefits.


Ask A Doctor: How Does Anaphylaxis Affect Quality Of Life?

Expert opinion from Piyush Puri MBBS · 1 years of experience · India Anaphylaxis is a serious medical condition which should be treated on emergency basis. It can severely affect the quality of life. It is a type of allergic reaction which you can get from the pollen on the flowers, hay, or protein allergy from the peanuts, etc. People are usually ...


10 Rare Food Allergies You Hardly Ever See & 10 of the Most Common

Are you allergic to any foods? Or are you one of those lucky people who aren’t allergic to anything and can enjoy whatever they please? But regardless of which description fits you, we’re just here to spread more information about allergies. Here are 10 that are very rare and 10 of the most common that […]


Harvard Health Publishing Q&a: End Stage Kidney Disease

What are the treatment and prevention options for end stage renal disease? Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA You can take steps to reduce your risk of developing end-stage renal disease: • If you have diabetes, control your blood sugar. • Closely monitor and aggressi...


I got TWO sick notes in two hours - without speaking to a doctor

BARNEY CALMAN: MailOnline discovered firms selling the official documents for as little as £25, with 'no appointments necessary'. We put their services to the test...


Beset by health issues, Morgan Hoffmann and his journey take a stunning turn

It’s one of those developments in professional golf for which you just shake your head and say, “What the heck?” Those who have followed the game closely in the last few years know the story of Morgan Hoffmann. He is the former No. 1 ranked amateur in the world who starred at Oklahoma State and seemed destined for loads of PGA Tour success. Then he...


Mum says knowing her little girl helped save four lives helps with grief

A grieving mum whose daughter died tragically has said knowing she saved the lives of four other people helps with the grief of losing her. Marie Kealy and her husband Denis, from Timahoe, Co Laois, welcomed their little girl Hannah during the pandemic and she had just turned two when the terrible drowning accident occurred […]


Son's desperate search for retired doctor mum missing for four months

The son of a retired doctor who has been missing for more than four months in Western Australia has issued a desperate plea for the public to help find his mum.


Kate Middleton: "Surely you shouldn't be ashamed of that?"


Ask A Doctor: What Is Best To Take For Lower Back Pain?

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA Pain remedies sold over-the-counter (OTC). Back pain can be relieved by nonsteroidal anti-inflammatory medicines (NSAIDs), such as ibuprofen (Advil, Motrin IB, and others) or naproxen sodium (Aleve). Expert opinion from Mohan P. Abraham M.D., FAAFP (Family Physician) ·...


Margaret had a nap on the day her baby was due and never woke up

A Brisbane woman who went for a nap on the day her third baby was due to be born never woke up, with her death and that of her unborn child shattering her young family.


Kelly Osbourne insists she did not take Ozempic to lose weight: 'That was my mum!'

Kelly Osbourne has insisted that, unlike her mother Sharon, she did not take Ozempic to lose weight.


Tips for growing your hair out long

Growing your hair long can feel like it’s taking forever. On average, our hair only grows about six inches (15 cm) a year, so it does take quite some time to go from bald to luscious shoulder-length locks. Many of us give up in those middle stages where our hair isn’t quite long enough but not short either, and it just looks wrong. To learn the best tips to get your hair to grow as fast as possible and how to not be completely without style in the process, click through this gallery.


A vegan diet for dogs: healthy or utter nonsense?


Woman 'almost died' trying to cure cancer with juice diet

A woman who almost died trying to cure her cancer with a juice diet has warned others against "cutting out" traditional medical advice and trying to source alternative information online. Medics tried to get Irena Stoynova to use conventional cancer treatments after she was diagnosed with non-Hodgkin lymphoma in June 2021, but she "shut them out". The former model said instead of chemotherapy, she sought alternatives online and took the advice of a man who has hundreds of thousands of followers on social media, and claims the human body can "heal itself" with help of radical lifestyle and diet changes. Ms Stoynova, from Crondall in Hampshire, followed various diets and holistic therapies for two-and-a-half years, which left her emaciated with fluid on her lungs. Doctors said she was on the verge of death when she was taken to Frimley Park Hospital by ambulance in May last year. She was told by Dr Clare Rees that she would likely die without treatment for her cancer - which was stage three - but Ms Stoynova continued to refuse for a number of days before finally agreeing to receive chemotherapy. Ms Stoynova spent 50 days in the hospital's acute dependency unit. She said when she was first diagnosed that she decided against traditional treatments after "reading about and watching many doctors and professors talk about the success rate of alternative therapies online".


Professional Faqs: Could Boswellia Supplement Cause Vaginal Thrush?

Expert opinion from Jodie Bennett BSC. Food Science and Nutrition · 6 years of experience · UK Boswellia is a plant that is native to India and Africa has been used for medicinal purposes for centuries. Due to it's incredible anti-inflammatory properties, many have used the herb to help alleviate symptoms associated with arthritis and asthma. Some ...


Professional Faqs: How Can We Prevent Diabetic Ketoacidosis?

Expert opinion from Piyush Puri MBBS · 1 years of experience · India Monitor your blood glucose regularly is the key step. Adjust your insulin doses as needed. Make healthy eating and physical activity a part of your daily routine. You should be alert for symptoms like excessive urination, thirst, dizziness, etc. And act quickly. Be aware of any un...