Health

Does the blood type diet actually work?

Popularized in the 1990s, the blood type diet has been around for a while. The idea was first put forward in the book 'Eat Right 4 Your Type,' which claims the optimal diet and fitness regimens for a person's body can be unlocked using their blood type. It proposes that our ancient ancestors evolved to thrive on certain diets, and each blood type represents the genetic traits of those ancestors. By eating in alignment with our blood type, we can reap the health benefits and lose weight—except, is it anything more than pseudoscience? Intrigued? Click on to learn more about the blood type diet, and if it actually works.

10 lesser-known benefits of running

Many of us want to get fitter and lose weight. One of the most popular ways to do this is to take up running. While most people are aware that running improves physical fitness and increases quality of life, there are a number of other benefits to running that are not quite so obvious. Check out this gallery to find out some of the lesser-known benefits of running.

Everything you need to know about cervical health

Professional Faqs: Are There Drug Interactions With Apple Cider Vinegar?

Expert opinion from Ledyan Ledyan Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia Apple cider vinegar is made from fermented apple cider, where bacteria and yeast convert sugar into alcohol and eventually into acetic acid. Apple cider vinegar is rich in vitamins and minerals. Howe...

What Is The Imf Doing For The Prevention And Cure Of Multiple Myeloma? A Review By Doctors

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil The IMF (International Myeloma Foundation) is dedicated to improving the quality of life of myeloma patients while working toward prevention and a cure. The combination of a proteasome inhibitor and an immunomodulatory agent plus t...

15 Breathable Shoes That'll Help You Conquer Heat and Humidity

Keep it light and airy.

Ask A Nutrition Professional: Is It Safe To Drink Coffee If I Have Heart Failure?

Expert opinion from Cate F Keen Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia Yes, it is safe to drink coffee in moderation if you have heart failure. Coffee is a natural stimulant and may increase heart rate in some individuals, however it has not shown to have any detrimental effects to those suffering from hea...

They went into rehab and talked openly about it

Do Blackberries Improve Heart Health? A Review By Nutrition Professionals

Expert opinion from Feni Sulistiani Bachelor's degree Nutrition · 3 years of experience · Indonesia The antioxidants in blackberries provide numerous health benefits, including cancer prevention and heart health maintenance. In addition, it would be ideal to combine it with other nutrient-rich foods to obtain optimal nutrition. Expert opinion from ...

A ‘devastating’ virus is threatening the world’s supply of chocolate

These Leg Elevation Pillows Help Relieve Swelling, Back Pain, and Varicose Veins

These expert-recommended, affordable picks work wonders for pain relief.

Professional Faqs: Can Coffee Help People With Type 2 Diabetes?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Coffee can help people with type 2 diabetes. Coffee is a good source of antioxidants and can help regulate blood sugar levels. However, what you add to your coffee makes a difference. Adding s...

What is bowel cancer? Early symptoms and how to get checked

What is bowel cancer? Early symptoms and how to get checked - The disease is the second-most deadly form of cancer in the UK after lung cancer and nearly one million people will be asked to carry out at home checks

Questions About Teeth Whitening? Doctors Have The Answer.

ure safety and effectiveness. This article explores the duration of teeth whitening processes at the dentist, as well as the most effective ways to whiten teeth at home. Through expert opinion from dentists, this article provides insight into the various methods and techniques that can be used to whiten teeth, as well as the importance of consulting a dentist before trying any new whitening methods.

Peanut Power: Nutrition Tips from the Pros

This article provides an overview of the health benefits of peanuts, including its potential to reduce the risk of heart disease, diabetes, and certain types of cancer. It also includes advice from nutrition experts on the recommended quantity of peanuts to consume and the potential side effects of consuming peanuts. The article provides further information on the topics of Mediterranean diet, keto diet, diabetic diet, and weight loss, and...

Isolate, whey, casein: which protein powder is best for building muscle?

A nutritionist shares his insight

Harvard Health Publishing And 3 Other Doctors Answer: What Are Possible Complications Of Shin Splints?

Answered by Dr. Robert H. Shmerling M.D. Senior Faculty Editor, Harvard Health Publishing · 30 years of experience · USA In most cases, shin splints are a painful but temporary problem. An adjustment in exercise intensity (often including a period of rest) and/or a change in footwear usually leads to improvement. Ice and stretching can also help. I...

Sciatica : What Is It & Treatments

Overview A severe pain that radiates from the back into the hip and outer side of the leg caused by compression of the sciatic nerve. Symptoms The most common symptom is constant pain in one side that originates in the lower back or buttock and continues to the leg, → Common treatment options → Questions to ask your doctor What are people curious a...

How Much Iceberg Lettuce Should You Eat? Nutrition Professionals Share The Facts And Drawbacks

This article examines the potential side effects and quantity recommendations of consuming iceberg lettuce. Experts from Brazil and the USA provide their perspectives on the health benefits of consuming iceberg lettuce and how much should be consumed. It is important to note that individuals taking anticoagulant medication should consult with their doctor before increasing their intake of iceberg lettuce. The American Heart Association...

Ask A Doctor: What Are The Benefits Of Rain Sounds For Relaxation And Sleep?

er=_blank>Therapeutic Benefits Of RainThis article explores the therapeutic benefits of rain and how it can help to improve sleep quality and reduce stress and anxiety. It examines the scientific evidence of how rain sounds can induce a calming effect and how decreased air pressure and oxygen levels can lead to increased melatonin synthesis. Expert opinions from two medical professionals are provided to explain the therapeutic benefits of rain...

What Can Make Gynecomastia Worse? A Review By Doctors

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil It is a noncancerous increase in the amount of breast gland tissue in boys or men caused by hormone imbalance. A person can make it worse by gaining weight; consuming excessive alcohol; taking medications such as spironolactone, ci...

What is auto brewery syndrome? Rare metabolic condition that causes body to produce alcohol

What is auto brewery syndrome? Rare metabolic condition that causes body to produce alcohol - The rare metabolic condition was first described in 1952 and is believed to only affect a small number of people

Lima Beans: A Nutritional Analysis by Nutrition Professionals

This article examines the effects of Lima beans on the human body and provides expert advice on how to reduce the gastrointestinal symptoms caused by their consumption. The article covers the presence of phytic acid in Lima beans, which is a toxic substance that protects the seed and embryo of the plant from being eaten, and how to reduce the gas caused by their consumption. It also provides an overview of popular diets such as the Mediterranean...

Artificial sweetener more powerful than aspartame can damage gut

Research by Anglia Ruskin University has found a common artificial sweetener, found in fizzy drinks, chewing gum and ice cream, could cause 'good bacteria' to become diseased.

Like Eating Oxtail? Get Serving Size Guidelines, Benefits, And More

Nutmeg: Just How Much Is Good For You And Nutritional Benefits

The leading causes of death around the world

World Health Rankings compiles various health data from around the world, including details about life expectancy and causes of death. Not so long ago (up to 2023), COVID-19 was one of the leading causes of deaths around the globe. This has changed in 2024, with coronary heart disease, stroke, and Alzheimer's/dementia ranking high in the leading cause of death category. Wondering what the leading cause of death in your country might be? Click on to discover some of the leading causes of death around the world.

How Does Hyperparathyroidism Affect Kidneys? A Review By Doctors

Expert opinion from Prerna More MBBS, DGO, DFP. F.IVF · 9 years of experience · India The condition lead to increase in the level of PTH level which disrupt calcium metabolism. Calcium level increases which get deposit on kidney. Renal function also get affected. CKD may occur. May cause severe bone problems. Expert opinion from Ilya Aleksandrovski...

What Are The Beginning Signs Of A Yeast Infection? A Review By Doctors

Expert opinion from Alex T. Thomas MD · 40 years of experience · USA Initial signs and symptoms of a yeast infection include: Itching and infection within the vagina and vulva. A burning sensation, in particular throughout sex or during urinating. Redness and swelling of the vulva. Vaginal ache and soreness. Vaginal rash. Thick, white, odor-vaginal...

Using acid reflux drugs is linked to higher migraine risk, study warns

Using popular over-the-counter heartburn medications like TUMS or Prilosec raises your risk of suffering from migraines by up to 70 percent, a study from the University of Maryland suggests.

Common Questions About Tooth Extraction Answered By Doctors.

tooth, and malpositioned tooth.This article examines the most common reasons for needing an emergency tooth extraction, as well as the conditions that may require extraction. Expert opinions from two dentists are provided, discussing the various causes of infection, such as untreated cavities and gum diseases, as well as trauma and fractures due to accidents or falls. Additionally, severe caries, root caries, fractured tooth, toothache, wisdom...

Ask A Doctor: What Are The Causes And Symptoms Of Periodontal Disease?

icl target=_blank>Alex T. Thomas M.D., M.P.H. · 25 years of experience · USA Periodontal disease is an infection of the gums and tissues that support the teeth. It is caused by bacteria in plaque, a sticky, colorless film that constantly forms on the teeth. Poor oral hygiene, smoking, and certain diseases can increase the risk of developing periodontal disease. This article provides expert opinions from three doctors on the causes and symptoms...

Harvard Health Publishing Answers: What Is The Best Treatment For Throat Infection?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Most throat infections are caused by a virus. Because antibiotics do not work against viruses, viral pharyngitis usually is treated by treating the symptoms to make you feel more comfortable until your body's immune system defeats th...

8 everyday activities you’re probably already doing that count as a workout

Professional Faqs: Is Kiwi Skin Good To Eat?

Warning over new side effect from acid reflux drugs taken by millions

Researchers at the University of Maryland analysed data from more than 11,800 people who provided information on their use of acid-reducing drugs.

WomaN left fighting for life after drinking coffee filled with INSECTS

The 21-year-old, who works for an airline company, had sought to quench her thirst when she bought the drink from a vending machine in the Son Sant Joan airport, near the city of Palma.

What Would Happen To A Person If They Don't Take Treatment For Tuberculosis? A Review By Doctors

Expert opinion from Shobha S Reddy MBBS, Masters in Diabetology, General Practitioner & Diabetologist · 15 years of experience · India Tuberculosis is caused by Mycobacterium Tuberculosis that most often affects the lungs but can also spread to other organs of the body. Tuberculosis spreads through the air from person to person. When an infected pe...

Dr Michael Mosley says adding one food to your diet reduces blood pressure and improves skin

Dr Michael Mosley has shared a simple way to reduce your risk of heart disease and high blood pressure - as well as improve your skin - by adding a 'nutritional powerhouse' to your diet

The four humors: what the ancient Greeks can teach us about mental health

Ancient medical practices are usually frowned upon by modern society. The history of medicine is tainted by bizarre procedures, unscientific claims, and general medical quackery. But it turns out, the Greeks were onto something. The Ancient Greeks were pioneers in a number of areas, from philosophy to sports and medicine. And while many medical theories are flawed by today's standards, there are always lessons to be learned. You have probably heard someone complaining about a person's temperament, right? The concept is engraved in our culture, but do you know where these temperaments come from and what they really mean? In this gallery we'll look at the four humors (which translate into four temperaments) and the lessons we can take from this proto-psychological theory. Click through the gallery to learn more.

How Good Is Honey For You? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Health Concerns

Professional Faqs: What Are The Effects Of Atrial Fibrillation On The Body?

Expert opinion from Alex T. Thomas MD · 40 years of experience · USA Atrial fibrillation (A-fib) is an irregular and often very rapid heart rhythm (arrhythmia) that can lead to blood clots in the heart. A-fib increases the risk of stroke, heart failure and other heart-related complications Expert opinion from Mohan P. Abraham M.D., FAAFP (Family Ph...

Nutrition Pros Answer: Is It Safe to Eat Basil Leaves Raw?

This article provides expert opinions from three different nutritionists regarding the consumption of basil leaves. It explores the different varieties of basil, how to properly handle, wash, prepare, and store them to prevent food poisoning, and the potential risks of consuming them in excessive amounts. It also provides advice from professionals outside the region to be used at one's own discretion. The article serves as a reminder to seek...

Ask A Nutrition Professional: Does Eating Papaya Help In Increasing Platelets?

Expert opinion from Isis Lima Souza Bachelor in Nutrition · 11 years of experience · Brazil Papaya fruit is from the plant Carica papaya, originated in Central America and Southern Mexico but it is now grown in most of the other parts of the world. It contain high levels of antioxidants vitamin A, vitamin C, and vitamin E. Diets high in antioxidant...

Mother diagnosed with pancreatic cancer years in advance through AI

Despite being a picture of health, an AI-powered blood test in 2022 revealed that one of the world's deadliest cancers was silently forming in Ms Balon's pancreas.

14 Fitness Tracker Features That Improve Your Health

Keeping track of your goals is a major way you stay fit. Here are the ways that fitness trackers can help.

How Egg White Nourishes Your Body, According to Nutrition Professionals

This article examines the potential benefits of consuming egg whites. Three experts discuss the various sources of nutrients found in egg whites, including selenium, magnesium, riboflavin, pantothenic acid, choline betaine, and folate. The article also explores the potential health benefits of consuming egg whites, such as improved muscle mass gain and low cholesterol levels. Side effects of egg whites are also discussed, as well as tips and...

Carpal Tunnel Syndrome Warning Signs: What To Look Out For

Overview A condition that causes pain, tingling and numbness in the hand, more commonly at the base of the palm. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. The symptoms usually starts gradually and cause discomfort in your wrist and the palm of your hand. The symptoms include: Numbness or ti...

It requires more effort to move as you get older, study finds

Researchers at the University of Colorado Boulder, say they have discovered why we get slower as we age. They measured reaction times and how much energy tasks took to complete.

Professional Faqs: How To Cope With Seasonal Affective Disorder (sad) Or Winter Blues?

sleep problems, and difficulty concentrating. Rainy days can have a significant impact on mental health, especially for those with SAD. It is important to recognize the symptoms and take steps to manage them. These include getting adequate sleep, eating a balanced diet, exercising regularly, and engaging in activities that bring joy. Additionally, talking to a mental health professional can help manage symptoms and improve overall mental...